---
title: "Meaning & Key Takeaway of: Actually, the ability to choose presence…"
description: "\"Actually, the ability to choose presence depends on the degree of presence that's emerging in you. Ultimately, you are not choosing, there's nobody the..."
image: "https://sms4smile.com/quotes/i/182/eckhart-tolle-81_ability_actually-the-ability-to-choose-presence_2220614.jpg"
---

#  Actually, the ability to choose presence depends on the…

![“Actually, the ability to choose presence depends on the degree of presence that's emerging in you. Ultimately, you are not choosing, there's nobody there to choose. When you think you are choosing, presence is simply emerging in that moment.” quote by Eckhart Tolle](https://sms4smile.com/quotes/i/182/eckhart-tolle-81_ability_actually-the-ability-to-choose-presence_2220614.jpg)   [Download](https://sms4smile.com/quotes/i/182/eckhart-tolle-81_ability_actually-the-ability-to-choose-presence_2220614.jpg) [Open image](https://sms4smile.com/quotes/i/182/eckhart-tolle-81_ability_actually-the-ability-to-choose-presence_2220614.jpg)

> “Actually, the ability to choose presence depends on the degree of presence that's emerging in you. Ultimately, you are not choosing, there's nobody there to choose. When you think you are choosing, presence is simply emerging in that moment.”

[Eckhart Tolle](https://sms4smile.com/quotes/author/eckhart-tolle/)

## About This Quote

This interpretation was drafted with AI assistance. It is one reading of the quote, not the author's own explanation.

Choosing presence is an illusion; what feels like a decision is simply awareness arising in the moment.

**In simple terms:** Presence isn’t chosen, it appears.

Key Takeaway

Observe awareness without trying to control it.

Themes

mindfulness awareness illusion

Mood

calm reflective

Type

philosophical inspirational

When to use this quote

- meditation
- stressful moments
- decision making
- daily routines

Key Concepts

non-duality consciousness presence

Questions to Reflect On

- How do you differentiate between true choice and automatic awareness?
- Can letting go of control reduce anxiety?

A Different Perspective

The sense of control can be useful for practical tasks, even if ultimately illusory.

★ ★ ★ ★ ★   No ratings yet

[Ability](https://sms4smile.com/quotes/about/ability/) [Ability to choose](https://sms4smile.com/quotes/about/ability-to-choose/) [Moments](https://sms4smile.com/quotes/about/moments/) [Presence](https://sms4smile.com/quotes/about/presence/) [Thinking](https://sms4smile.com/quotes/about/thinking/)

## Related quotes

> [Use whatever challenge comes into your life as a kind of fuel for the flame of consciousness. That is done through surrender to what…](https://sms4smile.com/quotes/eckhart-tolle/use-whatever-challenge-comes-into-your-life-as-a-kind-of-fuel-for-the/)

[Eckhart Tolle](https://sms4smile.com/quotes/author/eckhart-tolle/)

> [Sometimes when nobody needs you. That time make you realise that even your presence depends on others.](https://sms4smile.com/quotes/abhishek/sometimes-when-nobody-needs-you-that-time-make-you-realise-that-even/)

[Abhishek](https://sms4smile.com/quotes/author/abhishek/)

> [Your inner purpose is an essential part of the purpose of the whole, the universe and its emerging intelligence. Your outer purpose can change…](https://sms4smile.com/quotes/eckhart-tolle/your-inner-purpose-is-an-essential-part-of-the-purpose-of-the-whole/)

[Eckhart Tolle](https://sms4smile.com/quotes/author/eckhart-tolle/)

> [Creating a high-functioning education system requires all the strategies involved in building high-functioning organisations anywhere. It requires a deliberate and aggressive strategy to ensure…](https://sms4smile.com/quotes/wendy-kopp/creating-a-high-functioning-education-system-requires-all-the/)

[Wendy Kopp](https://sms4smile.com/quotes/author/wendy-kopp/)

> [Liberty is the essential precondition for achieving virtue... In order to exercise virtue, we need to have the ability to choose freely.](https://sms4smile.com/quotes/dinesh-d-souza/liberty-is-the-essential-precondition-for-achieving-virtue-in-order/)

[Dinesh D'Souza](https://sms4smile.com/quotes/author/dinesh-d-souza/)

> [You have the ability to choose what you want to experience.](https://sms4smile.com/quotes/rhonda-byrne/you-have-the-ability-to-choose-what-you-want-to-experience/)

[Rhonda Byrne](https://sms4smile.com/quotes/author/rhonda-byrne/)

> [Look at the word responsibility-"response-ability"-the ability to choose your response. Highly proactive people recognize that responsibility. They do not blame circumstances, conditions, or conditioning…](https://sms4smile.com/quotes/stephen-covey/look-at-the-word-responsibility-response-ability-the-ability-to/)

[Stephen Covey](https://sms4smile.com/quotes/author/stephen-covey/)

> [Others make a point of trying to attain the precision and poise they see in those who have the ability to choose from a…](https://sms4smile.com/quotes/francois-robichon-de-la-gueriniere/others-make-a-point-of-trying-to-attain-the-precision-and-poise-they/)

[Francois Robichon de La Gueriniere](https://sms4smile.com/quotes/author/francois-robichon-de-la-gueriniere/)

> [The ability to choose is at the essential core of our grandeur. Even evil exists because God respects our ability to choose.](https://sms4smile.com/quotes/william-p-young/the-ability-to-choose-is-at-the-essential-core-of-our-grandeur-even/)

[William P. Young](https://sms4smile.com/quotes/author/william-p-young/)

> [The idea of a talent that was bigger than an artist's ability to choose to use it, that would dictate the artist's life more…](https://sms4smile.com/quotes/alexander-chee/the-idea-of-a-talent-that-was-bigger-than-an-artist-s-ability-to/)

[Alexander Chee](https://sms4smile.com/quotes/author/alexander-chee/)

> [I suspect that here theists and atheists would agree: Human beings have within them the ability to choose evil or good. We wake up…](https://sms4smile.com/quotes/adam-hamilton/i-suspect-that-here-theists-and-atheists-would-agree-human-beings/)

[Adam Hamilton](https://sms4smile.com/quotes/author/adam-hamilton/)

> [My motto in life is 'aim true'. It came from my love of Artemis, the goddess of the hunt. She inspired me to sport…](https://sms4smile.com/quotes/kathryn-budig/my-motto-in-life-is-aim-true-it-came-from-my-love-of-artemis-the/)

[Kathryn Budig](https://sms4smile.com/quotes/author/kathryn-budig/)

> [Response-ability is the ABILITY to choose our response to any circumstance or condition.](https://sms4smile.com/quotes/stephen-covey/response-ability-is-the-ability-to-choose-our-response-to-any/)

[Stephen Covey](https://sms4smile.com/quotes/author/stephen-covey/)

> [Freedom's possibility is not the ability to choose the good or the evil. The possibility is to be able.](https://sms4smile.com/quotes/soren-kierkegaard/freedom-s-possibility-is-not-the-ability-to-choose-the-good-or-the/)

[Soren Kierkegaard](https://sms4smile.com/quotes/author/soren-kierkegaard/)

> [Ultimately the way to win the game of life, is found in only one thing: Our ability to choose meaning in any life circumstance.…](https://sms4smile.com/quotes/tony-robbins/ultimately-the-way-to-win-the-game-of-life-is-found-in-only-one-thing/)

[Tony Robbins](https://sms4smile.com/quotes/author/tony-robbins/)

## More by Eckhart Tolle

> [“The voice in the head that never stops speaking becomes a civilization that is obsessed with form and therefore knows nothing of the most…](https://sms4smile.com/quotes/eckhart-tolle/the-voice-in-the-head-that-never-stops-speaking-becomes-a/)

[Eckhart Tolle](https://sms4smile.com/quotes/author/eckhart-tolle/)

> [Thinking, or more precisely identification with thinking, gives rise to and maintains the ego, which, in our Western society in particular, is out of…](https://sms4smile.com/quotes/eckhart-tolle/thinking-or-more-precisely-identification-with-thinking-gives-rise-to/)

[Eckhart Tolle](https://sms4smile.com/quotes/author/eckhart-tolle/)

> [“A powerful spiritual practice is consciously to allow the diminishment of ego when it happens without attempting to restore it. I recommend that you…](https://sms4smile.com/quotes/eckhart-tolle/a-powerful-spiritual-practice-is-consciously-to-allow-the/)

[Eckhart Tolle](https://sms4smile.com/quotes/author/eckhart-tolle/)

> [To become aware of the subtlety of nature you need to be alert. The moment you become alert you become still... thinking subsides. That…](https://sms4smile.com/quotes/eckhart-tolle/to-become-aware-of-the-subtlety-of-nature-you-need-to-be-alert-the/)

[Eckhart Tolle](https://sms4smile.com/quotes/author/eckhart-tolle/)

> [When you are not honoring the present moment by allowing it to be, you are creating drama.](https://sms4smile.com/quotes/eckhart-tolle/when-you-are-not-honoring-the-present-moment-by-allowing-it-to-be-you/)

[Eckhart Tolle](https://sms4smile.com/quotes/author/eckhart-tolle/)

> [On a deeper level you are already complete. When you realize that, there is a joyous energy behind what you do.](https://sms4smile.com/quotes/eckhart-tolle/on-a-deeper-level-you-are-already-complete-when-you-realize-that/)

[Eckhart Tolle](https://sms4smile.com/quotes/author/eckhart-tolle/)

> [Life will give you whatever experience is most helpful for the evolution of your consciousness. How do you know this is the experience you…](https://sms4smile.com/quotes/eckhart-tolle/life-will-give-you-whatever-experience-is-most-helpful-for-the/)

[Eckhart Tolle](https://sms4smile.com/quotes/author/eckhart-tolle/)

> [You may not yet be able to bring your unconscious mind activity into awareness as thoughts, but it will always be reflected in the…](https://sms4smile.com/quotes/eckhart-tolle/you-may-not-yet-be-able-to-bring-your-unconscious-mind-activity-into/)

[Eckhart Tolle](https://sms4smile.com/quotes/author/eckhart-tolle/)

> [“War is a mind-set, and all action that comes out of such a mind-set will either strengthen the enemy, the perceived evil, or, if…](https://sms4smile.com/quotes/eckhart-tolle/war-is-a-mind-set-and-all-action-that-comes-out-of-such-a-mind-set/)

[Eckhart Tolle](https://sms4smile.com/quotes/author/eckhart-tolle/)

> [Whenever you step out of the noise of thinking, that is meditation, and a different state of consciousness arises.](https://sms4smile.com/quotes/eckhart-tolle/whenever-you-step-out-of-the-noise-of-thinking-that-is-meditation-and/)

[Eckhart Tolle](https://sms4smile.com/quotes/author/eckhart-tolle/)

> [Get the inside right, and the outside will take care of itself.](https://sms4smile.com/quotes/eckhart-tolle/get-the-inside-right-and-the-outside-will-take-care-of-itself/)

[Eckhart Tolle](https://sms4smile.com/quotes/author/eckhart-tolle/)

> [It is very hard to tell when I started to be a spiritual teacher. There was a time when occasionally somebody would come and…](https://sms4smile.com/quotes/eckhart-tolle/it-is-very-hard-to-tell-when-i-started-to-be-a-spiritual-teacher/)

[Eckhart Tolle](https://sms4smile.com/quotes/author/eckhart-tolle/)

> [Most people spend their entire life imprisoned within the confines of their own thoughts. They never go beyond a narrow, mind-made, personalized sense of…](https://sms4smile.com/quotes/eckhart-tolle/most-people-spend-their-entire-life-imprisoned-within-the-confines-of/)

[Eckhart Tolle](https://sms4smile.com/quotes/author/eckhart-tolle/)

> [Let the end of the world be inside you, then you don't need to fear the end of the world out there.](https://sms4smile.com/quotes/eckhart-tolle/let-the-end-of-the-world-be-inside-you-then-you-don-t-need-to-fear/)

[Eckhart Tolle](https://sms4smile.com/quotes/author/eckhart-tolle/)

> [“Jeste li zabrinuti? Razmišljate li često: »Što bi bilo da sam...?« To znači da ste se poistovjetili s umom, koji se projicira u neku…](https://sms4smile.com/quotes/eckhart-tolle/jeste-li-zabrinuti-razmi-ljate-li-esto-to-bi-bilo-da-sam-to-zna-i-da/)

[Eckhart Tolle](https://sms4smile.com/quotes/author/eckhart-tolle/)

[Explore all 1,493 Eckhart Tolle quotes ](https://sms4smile.com/quotes/author/eckhart-tolle/)

## More Ability quotes

> [I don't think there's a direct correlation between my sexuality and my skiing ability. But I think because I was so concerned about it…](https://sms4smile.com/quotes/gus-kenworthy/i-don-t-think-there-s-a-direct-correlation-between-my-sexuality-and/)

[Gus Kenworthy](https://sms4smile.com/quotes/author/gus-kenworthy/)

> [“the importance of ability. The things that make a great job great, I discovered, are rare and valuable. If you want them in your…](https://sms4smile.com/quotes/cal-newport/the-importance-of-ability-the-things-that-make-a-great-job-great-i/)

[Cal Newport](https://sms4smile.com/quotes/author/cal-newport/)

> [Ambition drives you on, ability certainly helps, but the fickle finger of fate and luck are great things.](https://sms4smile.com/quotes/fergus-henderson/ambition-drives-you-on-ability-certainly-helps-but-the-fickle-finger/)

[Fergus Henderson](https://sms4smile.com/quotes/author/fergus-henderson/)

> [The ability of the gospel to unite us on common strengths and common truths is one of the great miracles . . . of the gospel.](https://sms4smile.com/quotes/jeffrey-r-holland/the-ability-of-the-gospel-to-unite-us-on-common-strengths-and-common/)

[Jeffrey R. Holland](https://sms4smile.com/quotes/author/jeffrey-r-holland/)

> [Maybe law enforcement would like the ability to turn on the camera on your Mac.](https://sms4smile.com/quotes/tim-cook/maybe-law-enforcement-would-like-the-ability-to-turn-on-the-camera-on/)

[Tim Cook](https://sms4smile.com/quotes/author/tim-cook/)

> [I've seen guys come along with more ability - they've been faster or bigger or stronger - but they never worked hard to develop…](https://sms4smile.com/quotes/steve-largent/i-ve-seen-guys-come-along-with-more-ability-they-ve-been-faster-or/)

[Steve Largent](https://sms4smile.com/quotes/author/steve-largent/)

> [The youth of India has the strength to move the entire World with a click of a mouse, we have generated that ability!](https://sms4smile.com/quotes/narendra-modi/the-youth-of-india-has-the-strength-to-move-the-entire-world-with-a/)

[Narendra Modi](https://sms4smile.com/quotes/author/narendra-modi/)

> [Time hath not yet so dried this blood of mine, Nor age so eat up my invention, Nor fortune made such havoc of my…](https://sms4smile.com/quotes/william-shakespeare/time-hath-not-yet-so-dried-this-blood-of-mine-nor-age-so-eat-up-my/)

[William Shakespeare](https://sms4smile.com/quotes/author/william-shakespeare/)

> [An absolutely necessary part of a writer's equipment, almost as necessary as talent, is the ability to stand up under punishment, both the punishment…](https://sms4smile.com/quotes/irwin-shaw/an-absolutely-necessary-part-of-a-writer-s-equipment-almost-as/)

[Irwin Shaw](https://sms4smile.com/quotes/author/irwin-shaw/)

> [I'd be more frightened by not using whatever abilities I'd been given. I'd be more frightened by procrastination and laziness.](https://sms4smile.com/quotes/denzel-washington/i-d-be-more-frightened-by-not-using-whatever-abilities-i-d-been-given/)

[Denzel Washington](https://sms4smile.com/quotes/author/denzel-washington/)

> [Bring into captivity every thought to the obedience of Christ. Take what I cannot give: my heart, body, thoughts, time, abilities, money, health, strength,…](https://sms4smile.com/quotes/elizabeth-prentiss/bring-into-captivity-every-thought-to-the-obedience-of-christ-take/)

[Elizabeth Prentiss](https://sms4smile.com/quotes/author/elizabeth-prentiss/)

> [You can only do the work to the very best of your ability.](https://sms4smile.com/quotes/christine-baranski/you-can-only-do-the-work-to-the-very-best-of-your-ability/)

[Christine Baranski](https://sms4smile.com/quotes/author/christine-baranski/)

> [Judge a person not by his ability to make money but by his ability to retain it.](https://sms4smile.com/quotes/vikrant-parsai/judge-a-person-not-by-his-ability-to-make-money-but-by-his-ability-to/)

[Vikrant Parsai](https://sms4smile.com/quotes/author/vikrant-parsai/)

> [Balance is the ability to be happy in the midst of the most chaotic or even boring or transient circumstance.](https://sms4smile.com/quotes/frederick-lenz/balance-is-the-ability-to-be-happy-in-the-midst-of-the-most-chaotic/)

[Frederick Lenz](https://sms4smile.com/quotes/author/frederick-lenz/)

> [Bobby had faith in my ability as a singer.](https://sms4smile.com/quotes/julie-london/bobby-had-faith-in-my-ability-as-a-singer/)

[Julie London](https://sms4smile.com/quotes/author/julie-london/)

[Browse all 9,990 Ability quotes ](https://sms4smile.com/quotes/about/ability/)

```json
{
    "@context": "https://schema.org",
    "@graph": [
        {
            "@type": "Quotation",
            "text": "Actually, the ability to choose presence depends on the degree of presence that's emerging in you. Ultimately, you are not choosing, there's nobody there to choose. When you think you are choosing, presence is simply emerging in that moment.",
            "creator": {
                "@type": "Person",
                "name": "Eckhart Tolle"
            },
            "isPartOf": {
                "@id": "https://sms4smile.com/quotes/#website"
            },
            "url": "https://sms4smile.com/quotes/eckhart-tolle/actually-the-ability-to-choose-presence-depends-on-the-degree-of/",
            "about": {
                "@type": "Thing",
                "name": "Ability"
            },
            "@id": "https://sms4smile.com/quotes/eckhart-tolle/actually-the-ability-to-choose-presence-depends-on-the-degree-of/#quotation",
            "image": {
                "@type": "ImageObject",
                "@id": "https://sms4smile.com/quotes/i/182/eckhart-tolle-81_ability_actually-the-ability-to-choose-presence_2220614.jpg",
                "contentUrl": "https://sms4smile.com/quotes/i/182/eckhart-tolle-81_ability_actually-the-ability-to-choose-presence_2220614.jpg",
                "url": "https://sms4smile.com/quotes/i/182/eckhart-tolle-81_ability_actually-the-ability-to-choose-presence_2220614.jpg",
                "width": 1080,
                "height": 1080,
                "caption": "“Actually, the ability to choose presence depends on the degree of presence that's emerging in you…” — Eckhart Tolle",
                "creditText": "SMS4Smile Quotes",
                "creator": {
                    "@id": "https://sms4smile.com/quotes/#organization"
                }
            }
        },
        {
            "@type": "BreadcrumbList",
            "itemListElement": [
                {
                    "@type": "ListItem",
                    "position": 1,
                    "name": "Home",
                    "item": "https://sms4smile.com/"
                },
                {
                    "@type": "ListItem",
                    "position": 2,
                    "name": "Quotes",
                    "item": "https://sms4smile.com/quotes/"
                },
                {
                    "@type": "ListItem",
                    "position": 3,
                    "name": "Eckhart Tolle",
                    "item": "https://sms4smile.com/quotes/author/eckhart-tolle/"
                },
                {
                    "@type": "ListItem",
                    "position": 4,
                    "name": "Actually, the ability to choose presence...",
                    "item": "https://sms4smile.com/quotes/eckhart-tolle/actually-the-ability-to-choose-presence-depends-on-the-degree-of/"
                }
            ],
            "@id": "https://sms4smile.com/quotes/eckhart-tolle/actually-the-ability-to-choose-presence-depends-on-the-degree-of/#breadcrumb"
        },
        {
            "@type": "WebSite",
            "@id": "https://sms4smile.com/quotes/#website",
            "name": "SMS4Smile Quotes",
            "url": "https://sms4smile.com/quotes/",
            "publisher": {
                "@id": "https://sms4smile.com/quotes/#organization"
            }
        },
        {
            "@type": "Organization",
            "@id": "https://sms4smile.com/quotes/#organization",
            "name": "SMS4Smile Quotes",
            "url": "https://sms4smile.com/quotes/",
            "logo": {
                "@type": "ImageObject",
                "url": "https://sms4smile.com/quotes/wp-content/themes/sq/assets/icons/icon-512.png",
                "width": 512,
                "height": 512
            }
        }
    ]
}
```
