--- title: "Meaning & Key Takeaway of: Be sad, be sorry-but don't shoulder it." description: "\"“Be sad, be sorry-but don't shoulder it.”\" — E. Lockhart" image: "https://sms4smile.com/quotes/i/4f4/e-lockhart-1636_sad_be-sad-be-sorry-but-don-t-shoulder-it-22_2248174.png" --- # Be sad, be sorry-but don't shoulder it. ![“Be sad, be sorry-but don't shoulder it.” quote by E. Lockhart](https://sms4smile.com/quotes/i/4f4/e-lockhart-1636_sad_be-sad-be-sorry-but-don-t-shoulder-it-22_2248174.png) [Download](https://sms4smile.com/quotes/i/4f4/e-lockhart-1636_sad_be-sad-be-sorry-but-don-t-shoulder-it-22_2248174.png) [Open image](https://sms4smile.com/quotes/i/4f4/e-lockhart-1636_sad_be-sad-be-sorry-but-don-t-shoulder-it-22_2248174.png) > ““Be sad, be sorry-but don't shoulder it.”” [E. Lockhart](https://sms4smile.com/quotes/author/e-lockhart/) ## About This Quote This interpretation was drafted with AI assistance. It is one reading of the quote, not the author's own explanation. Acknowledge sadness but avoid letting it dominate your actions. **In simple terms:** Feel sad, but don’t let it control you. Key Takeaway Accept emotions, keep moving. Themes emotions resilience self‑care Mood reflective calm Type advice inspirational When to use this quote - grief counseling - daily stress - relationship conflict Key Concepts psychology mindfulness Questions to Reflect On - How do you process sorrow? - What steps keep you from should it? A Different Perspective Suppressing feelings can cause hidden harm. ★ ★ ★ ★ ★ No ratings yet [Sad](https://sms4smile.com/quotes/about/sad/) ## Related quotes > [Sorry, I worry to much . 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I'm sorry you made him seem better than…](https://sms4smile.com/quotes/anonymous/i-m-sorry-he-broke-your-heart-i-m-sorry-you-didn-t-see-the-jerk-in/) [Anonymous](https://sms4smile.com/quotes/author/anonymous/) > [Im sorry if I ever made you cry , I'm sorry if I ever made you sad , I'm sorry if I ever made…](https://sms4smile.com/quotes/myself/im-sorry-if-i-ever-made-you-cry-i-m-sorry-if-i-ever-made-you-sad-i-m/) Myself > [I'm sorry, I don't listen to country music.](https://sms4smile.com/quotes/joey-demaio/i-m-sorry-i-don-t-listen-to-country-music/) Joey DeMaio > [I am sorry I don't live up to your standars personally I don't give a fuck!](https://sms4smile.com/quotes/anonymous/i-am-sorry-i-don-t-live-up-to-your-standars-personally-i-don-t-give-a/) [Anonymous](https://sms4smile.com/quotes/author/anonymous/) > [We don't have a Steve Jobs here. I'm sorry, but we don't.](https://sms4smile.com/quotes/steve-yegge/we-don-t-have-a-steve-jobs-here-i-m-sorry-but-we-don-t/) [Steve Yegge](https://sms4smile.com/quotes/author/steve-yegge/) > [I'm sorry, I don't speak never-gets-sex-again.](https://sms4smile.com/quotes/anonymous/i-m-sorry-i-don-t-speak-never-gets-sex-again/) [Anonymous](https://sms4smile.com/quotes/author/anonymous/) > [At the end of the day, no one feels sorry for me, and they don't need to.](https://sms4smile.com/quotes/nelson-agholor/at-the-end-of-the-day-no-one-feels-sorry-for-me-and-they-don-t-need-to/) [Nelson Agholor](https://sms4smile.com/quotes/author/nelson-agholor/) > [I'm sorry, but I don't want to be an emperor. That's not my business. I don't want to rule or conquer anyone.](https://sms4smile.com/quotes/charlie-chaplin/i-m-sorry-but-i-don-t-want-to-be-an-emperor-that-s-not-my-business-i-2/) [Charlie Chaplin](https://sms4smile.com/quotes/author/charlie-chaplin/) > [I'm sorry if you don't like me. But the truth is, I don't plan on changing for anybody.](https://sms4smile.com/quotes/anonymous/i-m-sorry-if-you-don-t-like-me-but-the-truth-is-i-don-t-plan-on/) [Anonymous](https://sms4smile.com/quotes/author/anonymous/) > [“Say you’re sorry. I don’t like people who don’t know how to say they’re sorry.”](https://sms4smile.com/quotes/anonymous/say-you-re-sorry-i-don-t-like-people-who-don-t-know-how-to-say-they/) [Anonymous](https://sms4smile.com/quotes/author/anonymous/) > [I'm sorry. I don't recall](https://sms4smile.com/quotes/hillary-clinton/i-m-sorry-i-don-t-recall/) [Hillary Clinton](https://sms4smile.com/quotes/author/hillary-clinton/) > [I'm sorry, I don't speak English.](https://sms4smile.com/quotes/francesco-totti/i-m-sorry-i-don-t-speak-english/) [Francesco Totti](https://sms4smile.com/quotes/author/francesco-totti/) ## More by E. 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And seeing something. A milkshake.”](https://sms4smile.com/quotes/e-lockhart/at-least-these-guys-were-looking-and-seeing-something-a-milkshake/) [E. Lockhart](https://sms4smile.com/quotes/author/e-lockhart/) > [...Mr. Wodehouse is a prose stylist of such startling talent that Frankie nearly skipped around with glee when she first read some of his…](https://sms4smile.com/quotes/e-lockhart/mr-wodehouse-is-a-prose-stylist-of-such-startling-talent-that-frankie/) [E. Lockhart](https://sms4smile.com/quotes/author/e-lockhart/) > [“Why is it a good idea for you and not a good idea for me?”](https://sms4smile.com/quotes/e-lockhart/why-is-it-a-good-idea-for-you-and-not-a-good-idea-for-me/) [E. Lockhart](https://sms4smile.com/quotes/author/e-lockhart/) > [“Now, he was free to go forth and make a name for himself in the wide, wide world. And maybe, just maybe, he'd come…](https://sms4smile.com/quotes/e-lockhart/now-he-was-free-to-go-forth-and-make-a-name-for-himself-in-the-wide/) [E. 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Lockhart](https://sms4smile.com/quotes/author/e-lockhart/) > [“And now, she was walking down the hall with her books clutched to her chest, looking down at the floor while guys called, "Don't…](https://sms4smile.com/quotes/e-lockhart/and-now-she-was-walking-down-the-hall-with-her-books-clutched-to-her/) [E. Lockhart](https://sms4smile.com/quotes/author/e-lockhart/) > [“Please, that is so antiquated. The institutions of male supremacy only have real power over you if you buy into that notion. Go found…](https://sms4smile.com/quotes/e-lockhart/please-that-is-so-antiquated-the-institutions-of-male-supremacy-only/) [E. Lockhart](https://sms4smile.com/quotes/author/e-lockhart/) [Explore all 218 E. 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And later you wonder, Is this the…](https://sms4smile.com/quotes/amy-tan/so-sad-this-is-the-saddest-part-when-you-lose-someone-you-love-that/) [Amy Tan](https://sms4smile.com/quotes/author/amy-tan/) > [“The past is only making you to spill tears, tears of joy or tears pain. But anyway they are making you sad, for the…](https://sms4smile.com/quotes/t-a/the-past-is-only-making-you-to-spill-tears-tears-of-joy-or-tears-pain/) T.A > [When You Lose Someone You Love, You Never Get Over It. You Just Get Used To It.](https://sms4smile.com/quotes/bernajoy-vaal/when-you-lose-someone-you-love-you-never-get-over-it-you-just-get/) [Bernajoy Vaal](https://sms4smile.com/quotes/author/bernajoy-vaal/) > [From time to time I look at the picture when I am very sad. I just want to remember my past and that scene…](https://sms4smile.com/quotes/phan-thi-kim-phuc/from-time-to-time-i-look-at-the-picture-when-i-am-very-sad-i-just/) [Phan Thi Kim Phuc](https://sms4smile.com/quotes/author/phan-thi-kim-phuc/) > [In such a diversity it was impossible I should be disposed to melancholy.](https://sms4smile.com/quotes/daniel-boone/in-such-a-diversity-it-was-impossible-i-should-be-disposed-to/) [Daniel Boone](https://sms4smile.com/quotes/author/daniel-boone/) > [I get lots of requests from people to write sad songs, and I'm like, 'No, that's rubbish patter.'](https://sms4smile.com/quotes/lewis-capaldi/i-get-lots-of-requests-from-people-to-write-sad-songs-and-i-m-like-no/) [Lewis Capaldi](https://sms4smile.com/quotes/author/lewis-capaldi/) > [The worst feeling is not being lonely, sometimes it is being forgotten by someone you cant forget.](https://sms4smile.com/quotes/anonymous/the-worst-feeling-is-not-being-lonely-sometimes-it-is-being-forgotten/) [Anonymous](https://sms4smile.com/quotes/author/anonymous/) > [“Every morning I sit at the kitchen table over a tall glass of water swallowing pills. 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It's just a sad, formal shrimp meal that I didn't even really enjoy that much.](https://sms4smile.com/quotes/esther-povitsky/i-have-the-saddest-pregnancy-cravings-it-s-just-a-sad-formal-shrimp/) [Esther Povitsky](https://sms4smile.com/quotes/author/esther-povitsky/) [Browse all 4,454 Sad quotes ](https://sms4smile.com/quotes/about/sad/) ```json { "@context": "https://schema.org", "@graph": [ { "@type": "Quotation", "text": "“Be sad, be sorry-but don't shoulder it.”", "creator": { "@type": "Person", "name": "E. 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