--- title: "Meaning & Key Takeaway of: I'm a survivor, man. I done had my ups…" description: "\"I'm a survivor, man. I done had my ups and downs, but I've got get-back skills for real for real. I refuse to fall.\" — E-40" image: "https://sms4smile.com/quotes/i/ffe/e-40-4069_done_i-m-a-survivor-man-i-done-had-my-ups-and_189450.png" --- # I'm a survivor, man. I done had my ups and downs, but I've… ![“I'm a survivor, man. I done had my ups and downs, but I've got get-back skills for real for real. I refuse to fall.” quote by E-40](https://sms4smile.com/quotes/i/ffe/e-40-4069_done_i-m-a-survivor-man-i-done-had-my-ups-and_189450.png) [Download](https://sms4smile.com/quotes/i/ffe/e-40-4069_done_i-m-a-survivor-man-i-done-had-my-ups-and_189450.png) [Open image](https://sms4smile.com/quotes/i/ffe/e-40-4069_done_i-m-a-survivor-man-i-done-had-my-ups-and_189450.png) > “I'm a survivor, man. I done had my ups and downs, but I've got get-back skills for real for real. I refuse to fall.” [E-40](https://sms4smile.com/quotes/author/e-40/) ## About This Quote This interpretation was drafted with AI assistance. It is one reading of the quote, not the author's own explanation. Resilience is built through overcoming setbacks and refusing to be defeated. **In simple terms:** I keep bouncing back despite hardships. Key Takeaway Never give up. Themes resilience determination self‑belief Mood determined hopeful Type motivational inspirational When to use this quote - personal setbacks - career challenges - health recovery Key Concepts overcoming adversity mental toughness Questions to Reflect On - What habits help you recover quickly? - How do you stay motivated after a failure? A Different Perspective Sustained effort may still lead to burnout if not balanced. ★ ★ ★ ★ ★ No ratings yet [Done](https://sms4smile.com/quotes/about/done/) [Got Skills](https://sms4smile.com/quotes/about/got-skills-743564/) [Man](https://sms4smile.com/quotes/about/man/) [Real](https://sms4smile.com/quotes/about/real/) [Refuse Fall](https://sms4smile.com/quotes/about/refuse-fall-2005879/) [Skills Real](https://sms4smile.com/quotes/about/skills-real-1487843/) [Survivor](https://sms4smile.com/quotes/about/survivor/) [Survivor Man](https://sms4smile.com/quotes/about/survivor-man-2005878/) [Ups and downs](https://sms4smile.com/quotes/about/ups-and-downs/) ## Related quotes > [“On this island of existence, the survivor is the man who understands he is trapped.”](https://sms4smile.com/quotes/a-igoni-barrett/on-this-island-of-existence-the-survivor-is-the-man-who-understands/) [A. Igoni Barrett](https://sms4smile.com/quotes/author/a-igoni-barrett/) > [One of my favorite things about getting to act is that you dive into these different lives and you get to take on the…](https://sms4smile.com/quotes/monica-barbaro/one-of-my-favorite-things-about-getting-to-act-is-that-you-dive-into/) [Monica Barbaro](https://sms4smile.com/quotes/author/monica-barbaro/) > [Those insults aren't going to work on me.You can try to bring me down but I refuse to fall especially to the likes of…](https://sms4smile.com/quotes/the-catalyst/those-insults-aren-t-going-to-work-on-me-you-can-try-to-bring-me-down/) [The Catalyst](https://sms4smile.com/quotes/author/the-catalyst/) > [A Prayer Refuse to fall down If you cannot refuse to fall down, refuse to stay down. If you cannot refuse to stay down,…](https://sms4smile.com/quotes/clarissa-pinkola-estes/a-prayer-refuse-to-fall-down-if-you-cannot-refuse-to-fall-down-refuse/) [Clarissa Pinkola Estes](https://sms4smile.com/quotes/author/clarissa-pinkola-estes/) > [If you look at music, you see theme, variation, you see symmetry, asymmetry, you see structure, and these are related to skills in the…](https://sms4smile.com/quotes/dave-van-ronk/if-you-look-at-music-you-see-theme-variation-you-see-symmetry/) [Dave Van Ronk](https://sms4smile.com/quotes/author/dave-van-ronk/) > [I've got to get my real skills up; like, I got to get my skills up, 'cause in case of a crazy catastrophe, I…](https://sms4smile.com/quotes/theophilus-london/i-ve-got-to-get-my-real-skills-up-like-i-got-to-get-my-skills-up/) [Theophilus London](https://sms4smile.com/quotes/author/theophilus-london/) > [GOT SWAG, GOT GAME, GOT SKILLS, GOT SEXYNESS, GOT SPEED, GOT KNOWLEDGE, GOT FRIENDS, GOT EVERYTHING, HOW ABOUT YOU!!!?????](https://sms4smile.com/quotes/dub-tepper/got-swag-got-game-got-skills-got-sexyness-got-speed-got-knowledge-got/) [DUB$TEPPER](https://sms4smile.com/quotes/author/dub-tepper/) > [Is not all luck with the Ladies. Got to have some skills to !!](https://sms4smile.com/quotes/glen-rambharack/is-not-all-luck-with-the-ladies-got-to-have-some-skills-to/) [Glen Rambharack](https://sms4smile.com/quotes/author/glen-rambharack/) > [Don't talk to me about chicks got skills; she's alright, but she's not real.](https://sms4smile.com/quotes/nicki-minaj/don-t-talk-to-me-about-chicks-got-skills-she-s-alright-but-she-s-not/) [Nicki Minaj](https://sms4smile.com/quotes/author/nicki-minaj/) > [I got some skills I can build on; I can be an all-around player.](https://sms4smile.com/quotes/willie-cauley-stein/i-got-some-skills-i-can-build-on-i-can-be-an-all-around-player/) [Willie Cauley-Stein](https://sms4smile.com/quotes/author/willie-cauley-stein/) > [Fellas Is not all luck with the Ladies. You got to have skills to !!](https://sms4smile.com/quotes/glen-rambharack/fellas-is-not-all-luck-with-the-ladies-you-got-to-have-skills-to/) [Glen Rambharack](https://sms4smile.com/quotes/author/glen-rambharack/) > [Ive got to get my real skills up; like, I got to get my skills up, cause in case of a crazy catastrophe, I…](https://sms4smile.com/quotes/theophilus-london/ive-got-to-get-my-real-skills-up-like-i-got-to-get-my-skills-up-cause/) [Theophilus London](https://sms4smile.com/quotes/author/theophilus-london/) > [There's an awful lot of future out there, and what you got to do, is you go to out and grab it, wrestle it…](https://sms4smile.com/quotes/gene-kranz/there-s-an-awful-lot-of-future-out-there-and-what-you-got-to-do-is/) [Gene Kranz](https://sms4smile.com/quotes/author/gene-kranz/) > [I'm spicy and I've got skills.](https://sms4smile.com/quotes/pascal-siakam/i-m-spicy-and-i-ve-got-skills/) [Pascal Siakam](https://sms4smile.com/quotes/author/pascal-siakam/) > [You've got to have the skills. You've got to have a great attitude because, if you don't, nobody will want to deal with you.](https://sms4smile.com/quotes/muggsy-bogues/you-ve-got-to-have-the-skills-you-ve-got-to-have-a-great-attitude/) [Muggsy Bogues](https://sms4smile.com/quotes/author/muggsy-bogues/) ## More by E-40 > [I might like the Sacramento Kings. One of my favorite players is Dirk Nowitzki.](https://sms4smile.com/quotes/e-40/i-might-like-the-sacramento-kings-one-of-my-favorite-players-is-dirk/) [E-40](https://sms4smile.com/quotes/author/e-40/) > [Music is very therapeutic and healing, and I hit it from all angles.](https://sms4smile.com/quotes/e-40/music-is-very-therapeutic-and-healing-and-i-hit-it-from-all-angles/) [E-40](https://sms4smile.com/quotes/author/e-40/) > [However God had it planned, I'm rockin' with how he do it. He took the steering wheel and I'm letting him drive.](https://sms4smile.com/quotes/e-40/however-god-had-it-planned-i-m-rockin-with-how-he-do-it-he-took-the/) [E-40](https://sms4smile.com/quotes/author/e-40/) > [Some people be game-goofy and words don't sound right coming out of their mouthpiece. But whenever E-40 says something it's just solidified.](https://sms4smile.com/quotes/e-40/some-people-be-game-goofy-and-words-don-t-sound-right-coming-out-of/) [E-40](https://sms4smile.com/quotes/author/e-40/) > [I had every major label in the world - I mean, any label that dealt with rap music wanted to sign me. I ended…](https://sms4smile.com/quotes/e-40/i-had-every-major-label-in-the-world-i-mean-any-label-that-dealt-with/) [E-40](https://sms4smile.com/quotes/author/e-40/) > [Communication, that keeps everything cool. Not holding anything back, you got to tell each other what's on your mind, that's really it. Otherwise when…](https://sms4smile.com/quotes/e-40/communication-that-keeps-everything-cool-not-holding-anything-back/) [E-40](https://sms4smile.com/quotes/author/e-40/) > [I'm living proof that there's no age limit to rapping.](https://sms4smile.com/quotes/e-40/i-m-living-proof-that-there-s-no-age-limit-to-rapping/) [E-40](https://sms4smile.com/quotes/author/e-40/) > [You feel me' - that's straight from me. You can put a stamp on that.](https://sms4smile.com/quotes/e-40/you-feel-me-that-s-straight-from-me-you-can-put-a-stamp-on-that/) [E-40](https://sms4smile.com/quotes/author/e-40/) > [I'm building my adult beverage empire the way I built my independent rap label. As my career.](https://sms4smile.com/quotes/e-40/i-m-building-my-adult-beverage-empire-the-way-i-built-my-independent/) [E-40](https://sms4smile.com/quotes/author/e-40/) > [I'm not a full-fledged producer, but I can be one if I want to really spend my time on straight being a producer.](https://sms4smile.com/quotes/e-40/i-m-not-a-full-fledged-producer-but-i-can-be-one-if-i-want-to-really/) [E-40](https://sms4smile.com/quotes/author/e-40/) > [I don't wanna be like everybody else, I don't wanna rap like everybody else.](https://sms4smile.com/quotes/e-40/i-don-t-wanna-be-like-everybody-else-i-don-t-wanna-rap-like-everybody/) [E-40](https://sms4smile.com/quotes/author/e-40/) > [If you can play the piano, you can play any instrument.](https://sms4smile.com/quotes/e-40/if-you-can-play-the-piano-you-can-play-any-instrument/) [E-40](https://sms4smile.com/quotes/author/e-40/) > [I'm the greatest game-spitter of all time. I talk about the swell, the block, the 'hood. I'm a street commentator. I narrate how people…](https://sms4smile.com/quotes/e-40/i-m-the-greatest-game-spitter-of-all-time-i-talk-about-the-swell-the/) [E-40](https://sms4smile.com/quotes/author/e-40/) > [I think the Internet is right on time. I think it's very important. It's reaching out to millions of people. Even the most slimiest…](https://sms4smile.com/quotes/e-40/i-think-the-internet-is-right-on-time-i-think-it-s-very-important-it/) [E-40](https://sms4smile.com/quotes/author/e-40/) > [The earliest music I remember hearing is Al Green's 'Let's Stay Together.' That was when my momma and my daddy were together, before they…](https://sms4smile.com/quotes/e-40/the-earliest-music-i-remember-hearing-is-al-green-s-let-s-stay/) [E-40](https://sms4smile.com/quotes/author/e-40/) [Explore all 116 E-40 quotes ](https://sms4smile.com/quotes/author/e-40/) ## More Done quotes > [Entertainment is a sacred pursuit when done well. When done well, it raises the quality of human life.](https://sms4smile.com/quotes/michael-chabon/entertainment-is-a-sacred-pursuit-when-done-well-when-done-well-it/) [Michael Chabon](https://sms4smile.com/quotes/author/michael-chabon/) > [Usually male directors have to use foul language to get the job done. But I never came down to that level as being a…](https://sms4smile.com/quotes/divya-khosla-kumar/usually-male-directors-have-to-use-foul-language-to-get-the-job-done/) [Divya Khosla Kumar](https://sms4smile.com/quotes/author/divya-khosla-kumar/) > [You'll seldom experience regret for anything that you've done. It is what you haven't done that will torment you. The message, therefore, is clear.…](https://sms4smile.com/quotes/anonymous/you-ll-seldom-experience-regret-for-anything-that-you-ve-done-it-is/) [Anonymous](https://sms4smile.com/quotes/author/anonymous/) > [Forcing modern speakers of English to not - whoops, not to split an infinitive because it isn't done in Latin makes about as much…](https://sms4smile.com/quotes/steven-pinker/forcing-modern-speakers-of-english-to-not-whoops-not-to-split-an/) [Steven Pinker](https://sms4smile.com/quotes/author/steven-pinker/) > [When you step out and do a song in a musical, the easier thing to do is make it funny. But when those transitions…](https://sms4smile.com/quotes/kelli-o-hara/when-you-step-out-and-do-a-song-in-a-musical-the-easier-thing-to-do/) [Kelli O'Hara](https://sms4smile.com/quotes/author/kelli-o-hara/) > [Against his own will, almost, Will felt himself understanding; he would have done anything, he thought, told any lie, taken any risk, to make…](https://sms4smile.com/quotes/cassandra-clare/against-his-own-will-almost-will-felt-himself-understanding-he-would/) [Cassandra Clare](https://sms4smile.com/quotes/author/cassandra-clare/) > [Failures happen. You can't cry over them. You just take it in your stride because you know that you have done your best... Sometimes,…](https://sms4smile.com/quotes/divya-dutta/failures-happen-you-can-t-cry-over-them-you-just-take-it-in-your/) [Divya Dutta](https://sms4smile.com/quotes/author/divya-dutta/) > [If the members of parliament no longer consider themselves mandatories of the taxpayers but deputies of those receiving salaries, wages, subsidies, doles, and other…](https://sms4smile.com/quotes/ludwig-von-mises/if-the-members-of-parliament-no-longer-consider-themselves/) [Ludwig von Mises](https://sms4smile.com/quotes/author/ludwig-von-mises/) > [I'm a business first and foremost so whatever my business is, it's separate from my personal. It's like whatever I do business wise, it's…](https://sms4smile.com/quotes/snoop-dogg/i-m-a-business-first-and-foremost-so-whatever-my-business-is-it-s/) [Snoop Dogg](https://sms4smile.com/quotes/author/snoop-dogg/) > [It's like the query letter problem that I just mentioned, magnified a hundredfold. You might be good at telling a story, but that doesn't…](https://sms4smile.com/quotes/patrick-rothfuss/it-s-like-the-query-letter-problem-that-i-just-mentioned-magnified-a/) [Patrick Rothfuss](https://sms4smile.com/quotes/author/patrick-rothfuss/) > [I've used the Phoenix Centrifuge to replicate what the body's going to go through on the flight up. I've also done some gravity tests…](https://sms4smile.com/quotes/richard-branson/i-ve-used-the-phoenix-centrifuge-to-replicate-what-the-body-s-going/) [Richard Branson](https://sms4smile.com/quotes/author/richard-branson/) > [I always watch my matches back 100 times afterwards because that's how I improve. This is something I've always done, even in NXT.](https://sms4smile.com/quotes/mandy-rose/i-always-watch-my-matches-back-100-times-afterwards-because-that-s/) [Mandy Rose](https://sms4smile.com/quotes/author/mandy-rose/) > [In the future, I would like to do more films with contemporary themes. Perhaps comedy, which is something I have done in theater but…](https://sms4smile.com/quotes/luke-evans/in-the-future-i-would-like-to-do-more-films-with-contemporary-themes/) [Luke Evans](https://sms4smile.com/quotes/author/luke-evans/) > [I don't enjoy killing, but when done righteously, it's just a chore, like any other.](https://sms4smile.com/quotes/joshua/i-don-t-enjoy-killing-but-when-done-righteously-it-s-just-a-chore/) [Joshua](https://sms4smile.com/quotes/author/joshua/) > [Of everything I have done, 'The Archers' always gets the most excitement; there's a sort of uncontrollable joy from fans of the program.](https://sms4smile.com/quotes/felicity-jones/of-everything-i-have-done-the-archers-always-gets-the-most-excitement/) [Felicity Jones](https://sms4smile.com/quotes/author/felicity-jones/) [Browse all 25,653 Done quotes ](https://sms4smile.com/quotes/about/done/) ```json { "@context": "https://schema.org", "@graph": [ { "@type": "Quotation", "text": "I'm a survivor, man. 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