---
title: "Meaning & Key Takeaway of: The longing for happiness and freedom…"
description: "\"The longing for happiness and freedom from suffering expresses the great natural potential of mind.\" — Dzigar Kongtrul Rinpoche"
image: "https://sms4smile.com/quotes/i/0d7/dzigar-kongtrul-rinpoche-29662_freedom_the-longing-for-happiness-and-freedom-fr_206580.png"
---

#  The longing for happiness and freedom from suffering…

![“The longing for happiness and freedom from suffering expresses the great natural potential of mind.” quote by Dzigar Kongtrul Rinpoche](https://sms4smile.com/quotes/i/0d7/dzigar-kongtrul-rinpoche-29662_freedom_the-longing-for-happiness-and-freedom-fr_206580.png)   [Download](https://sms4smile.com/quotes/i/0d7/dzigar-kongtrul-rinpoche-29662_freedom_the-longing-for-happiness-and-freedom-fr_206580.png) [Open image](https://sms4smile.com/quotes/i/0d7/dzigar-kongtrul-rinpoche-29662_freedom_the-longing-for-happiness-and-freedom-fr_206580.png)

> “The longing for happiness and freedom from suffering expresses the great natural potential of mind.”

[Dzigar Kongtrul Rinpoche](https://sms4smile.com/quotes/author/dzigar-kongtrul-rinpoche/)

## About This Quote

This interpretation was drafted with AI assistance. It is one reading of the quote, not the author's own explanation.

The desire for happiness and freedom from suffering reveals the mind's vast potential.

**In simple terms:** Seeking joy shows mind’s capacity.

Key Takeaway

Cultivate inner freedom.

Themes

spirituality mindfulness potential

Mood

calm inspired

Type

spiritual philosophical

When to use this quote

- meditation practice
- stress relief
- personal growth

Key Concepts

emptiness compassion

Questions to Reflect On

- What inner blocks hinder your freedom?
- How can you balance desire and contentment?

A Different Perspective

May overlook practical obstacles.

★ ★ ★ ★ ★   No ratings yet

[Freedom](https://sms4smile.com/quotes/about/freedom/) [Happiness](https://sms4smile.com/quotes/about/happiness/) [Happiness Freedom](https://sms4smile.com/quotes/about/happiness-freedom/) [Inspirational](https://sms4smile.com/quotes/about/inspirational/) [Longing](https://sms4smile.com/quotes/about/longing/) [Mind](https://sms4smile.com/quotes/about/mind/) [Psychology](https://sms4smile.com/quotes/about/psychology/) [Suffering](https://sms4smile.com/quotes/about/suffering/)

## Related quotes

> [No matter how many possessions we acquire, they will not provide us with any lasting happiness and freedom. On the contrary, it is often…](https://sms4smile.com/quotes/geshe-kelsang-gyatso/no-matter-how-many-possessions-we-acquire-they-will-not-provide-us/)

[Geshe Kelsang Gyatso](https://sms4smile.com/quotes/author/geshe-kelsang-gyatso/)

> [“‎"The greatest discovery you'll ever make, is the potential of your own mind.”](https://sms4smile.com/quotes/jos-silva/the-greatest-discovery-you-ll-ever-make-is-the-potential-of-your-own/)

Jose Silva

> [Love is in constant potential and sometimes the mind is the last to know. But the heart may sense from across the room, from…](https://sms4smile.com/quotes/ritu-ghatourey/love-is-in-constant-potential-and-sometimes-the-mind-is-the-last-to/)

[Ritu Ghatourey](https://sms4smile.com/quotes/author/ritu-ghatourey/)

> [“to liberate the potential of your mind, body and soul, you must first expand your imagination.”](https://sms4smile.com/quotes/robin-s-sharma/to-liberate-the-potential-of-your-mind-body-and-soul-you-must-first/)

[Robin S. Sharma](https://sms4smile.com/quotes/author/robin-s-sharma/)

> [All I'm saying is that to liberate the potential of your mind, body and soul, you must first expand your imagination. You see, things…](https://sms4smile.com/quotes/robin-sharma/all-i-m-saying-is-that-to-liberate-the-potential-of-your-mind-body/)

[Robin Sharma](https://sms4smile.com/quotes/author/robin-sharma/)

> [People haven't even begun to tap into the potential of what the mind is possible of doing. We only use a certain percentage of…](https://sms4smile.com/quotes/david-blaine/people-haven-t-even-begun-to-tap-into-the-potential-of-what-the-mind/)

[David Blaine](https://sms4smile.com/quotes/author/david-blaine/)

> [ “\[…\] we humans, as long as we live, are generally incapable of freeing ourselves from a certain ardent searching and longing, and should not… ](https://sms4smile.com/quotes/robert-walser/we-humans-as-long-as-we-live-are-generally-incapable-of-freeing/)

[Robert Walser](https://sms4smile.com/quotes/author/robert-walser/)

> [“He undressed, lay down, put out the light. Two names he whispered into his pillow, the few chaste northern syllables that meant for him…](https://sms4smile.com/quotes/thomas-mann/he-undressed-lay-down-put-out-the-light-two-names-he-whispered-into/)

[Thomas Mann](https://sms4smile.com/quotes/author/thomas-mann/)

> [Our restlessness in this world seems to indicate that we are intended for a better. We have all of us a longing after happiness;…](https://sms4smile.com/quotes/robert-southey/our-restlessness-in-this-world-seems-to-indicate-that-we-are-intended/)

[Robert Southey](https://sms4smile.com/quotes/author/robert-southey/)

> [All your desires, whatever they may be, are expressions of your longing for happiness. Basically, you wish yourself well.](https://sms4smile.com/quotes/sri-nisargadatta-maharaj/all-your-desires-whatever-they-may-be-are-expressions-of-your-longing/)

[Sri Nisargadatta Maharaj](https://sms4smile.com/quotes/author/sri-nisargadatta-maharaj/)

> [“This is not written for the young or the light of heart, not for the tranquil species of men whose souls are content with…](https://sms4smile.com/quotes/b-e-scully/this-is-not-written-for-the-young-or-the-light-of-heart-not-for-the/)

B.E. Scully

> [“Never feel ashamed of your longing for happiness.”](https://sms4smile.com/quotes/sharon-salzberg/never-feel-ashamed-of-your-longing-for-happiness/)

[Sharon Salzberg](https://sms4smile.com/quotes/author/sharon-salzberg/)

> [Freedom can never be taken for granted. Each generation must safeguard it and extend it. Your parents and elders sacrificed much so that you…](https://sms4smile.com/quotes/nelson-mandela/freedom-can-never-be-taken-for-granted-each-generation-must-safeguard/)

[Nelson Mandela](https://sms4smile.com/quotes/author/nelson-mandela/)

> [I think China's view of freedom has to do with material wealth and modernity, and the Dalai's Lama view of freedom is liberation in…](https://sms4smile.com/quotes/pico-iyer/i-think-china-s-view-of-freedom-has-to-do-with-material-wealth-and/)

[Pico Iyer](https://sms4smile.com/quotes/author/pico-iyer/)

> [And the point is, is it possible for the mind to be totally free from suffering and yet not become indifferent, callous, irresponsible, but…](https://sms4smile.com/quotes/jiddu-krishnamurti/and-the-point-is-is-it-possible-for-the-mind-to-be-totally-free-from/)

[Jiddu Krishnamurti](https://sms4smile.com/quotes/author/jiddu-krishnamurti/)

## More by Dzigar Kongtrul Rinpoche

> [You as a salt-being, made of salt, go to fathom the depth of the ocean, and in the process you yourself dissolve. A great…](https://sms4smile.com/quotes/dzigar-kongtrul-rinpoche/you-as-a-salt-being-made-of-salt-go-to-fathom-the-depth-of-the-ocean/)

[Dzigar Kongtrul Rinpoche](https://sms4smile.com/quotes/author/dzigar-kongtrul-rinpoche/)

> [What good are thoughts and emotions-in fact all of our experiences-if not to increase our realization?](https://sms4smile.com/quotes/dzigar-kongtrul-rinpoche/what-good-are-thoughts-and-emotions-in-fact-all-of-our-experiences-if/)

[Dzigar Kongtrul Rinpoche](https://sms4smile.com/quotes/author/dzigar-kongtrul-rinpoche/)

> [Thoughts and emotions will always arise.](https://sms4smile.com/quotes/dzigar-kongtrul-rinpoche/thoughts-and-emotions-will-always-arise/)

[Dzigar Kongtrul Rinpoche](https://sms4smile.com/quotes/author/dzigar-kongtrul-rinpoche/)

> [Melting our attachment to self is the most powerful medication for bringing mental and emotional imbalances in check.](https://sms4smile.com/quotes/dzigar-kongtrul-rinpoche/melting-our-attachment-to-self-is-the-most-powerful-medication-for/)

[Dzigar Kongtrul Rinpoche](https://sms4smile.com/quotes/author/dzigar-kongtrul-rinpoche/)

> [A fresh attitude starts to happen when we look to see that yesterday was yesterday, and now it is gone; today is today and…](https://sms4smile.com/quotes/dzigar-kongtrul-rinpoche/a-fresh-attitude-starts-to-happen-when-we-look-to-see-that-yesterday-2/)

[Dzigar Kongtrul Rinpoche](https://sms4smile.com/quotes/author/dzigar-kongtrul-rinpoche/)

> [By approaching everything with a sense of suspicion and struggle, we like to think we're in control of things. But in truth our past…](https://sms4smile.com/quotes/dzigar-kongtrul-rinpoche/by-approaching-everything-with-a-sense-of-suspicion-and-struggle-we/)

[Dzigar Kongtrul Rinpoche](https://sms4smile.com/quotes/author/dzigar-kongtrul-rinpoche/)

> [We cannot be fearful all the time; we have to rise above our fear, whatever is to happen to us, however our conditions may…](https://sms4smile.com/quotes/dzigar-kongtrul-rinpoche/we-cannot-be-fearful-all-the-time-we-have-to-rise-above-our-fear/)

[Dzigar Kongtrul Rinpoche](https://sms4smile.com/quotes/author/dzigar-kongtrul-rinpoche/)

> [A mantra is like meeting the Buddha or Bodhisattva himself.](https://sms4smile.com/quotes/dzigar-kongtrul-rinpoche/a-mantra-is-like-meeting-the-buddha-or-bodhisattva-himself/)

[Dzigar Kongtrul Rinpoche](https://sms4smile.com/quotes/author/dzigar-kongtrul-rinpoche/)

> [Humour allows us to see that ultimately things don't make sense. The only thing that truly makes sense is letting go of anything we…](https://sms4smile.com/quotes/dzigar-kongtrul-rinpoche/humour-allows-us-to-see-that-ultimately-things-don-t-make-sense-the/)

[Dzigar Kongtrul Rinpoche](https://sms4smile.com/quotes/author/dzigar-kongtrul-rinpoche/)

> [Seeing that nothing is solid or permanent you begin to make yourself at home in the unknown.](https://sms4smile.com/quotes/dzigar-kongtrul-rinpoche/seeing-that-nothing-is-solid-or-permanent-you-begin-to-make-yourself/)

[Dzigar Kongtrul Rinpoche](https://sms4smile.com/quotes/author/dzigar-kongtrul-rinpoche/)

> [When we trust our creativity we encounter a supreme kind of enjoyment - an amazement at the natural unfolding of life beyond our ordinary…](https://sms4smile.com/quotes/dzigar-kongtrul-rinpoche/when-we-trust-our-creativity-we-encounter-a-supreme-kind-of-enjoyment/)

[Dzigar Kongtrul Rinpoche](https://sms4smile.com/quotes/author/dzigar-kongtrul-rinpoche/)

> [The experience of emptiness is not found outside the world of ordinary appearance, as many people mistakenly assume. In truth, we experience emptiness when…](https://sms4smile.com/quotes/dzigar-kongtrul-rinpoche/the-experience-of-emptiness-is-not-found-outside-the-world-of/)

[Dzigar Kongtrul Rinpoche](https://sms4smile.com/quotes/author/dzigar-kongtrul-rinpoche/)

> [Most of us have had the experience of sitting by the seashore or on a mountaintop, simply enjoying the beauty of nature, relaxed, content,…](https://sms4smile.com/quotes/dzigar-kongtrul-rinpoche/most-of-us-have-had-the-experience-of-sitting-by-the-seashore-or-on-a/)

[Dzigar Kongtrul Rinpoche](https://sms4smile.com/quotes/author/dzigar-kongtrul-rinpoche/)

> [The outer world in all its variety and our inner world of thoughts and emotions are not as they seem. All phenomena appear to…](https://sms4smile.com/quotes/dzigar-kongtrul-rinpoche/the-outer-world-in-all-its-variety-and-our-inner-world-of-thoughts/)

[Dzigar Kongtrul Rinpoche](https://sms4smile.com/quotes/author/dzigar-kongtrul-rinpoche/)

> [Self-reflection is the gateway to freedom. It also brings greater appreciation and enjoyment. We begin to enjoy spending time with our own mind, and…](https://sms4smile.com/quotes/dzigar-kongtrul-rinpoche/self-reflection-is-the-gateway-to-freedom-it-also-brings-greater/)

[Dzigar Kongtrul Rinpoche](https://sms4smile.com/quotes/author/dzigar-kongtrul-rinpoche/)

[Explore all 18 Dzigar Kongtrul Rinpoche quotes ](https://sms4smile.com/quotes/author/dzigar-kongtrul-rinpoche/)

## More Freedom quotes

> [One is a painter because one wants so-called freedom; one doesn't want to go to the office every morning.](https://sms4smile.com/quotes/marcel-duchamp/one-is-a-painter-because-one-wants-so-called-freedom-one-doesn-t-want/)

[Marcel Duchamp](https://sms4smile.com/quotes/author/marcel-duchamp/)

> [Some people still believe you should just fall in line with what's going on - and that's scary. It makes a mockery of freedom…](https://sms4smile.com/quotes/emily-robison/some-people-still-believe-you-should-just-fall-in-line-with-what-s/)

[Emily Robison](https://sms4smile.com/quotes/author/emily-robison/)

> [I believe in freedom to do what you want if you aren't hurting others, but pictures of obese protesters giving their children big gulps.](https://sms4smile.com/quotes/philip-defranco/i-believe-in-freedom-to-do-what-you-want-if-you-aren-t-hurting-others/)

[Philip DeFranco](https://sms4smile.com/quotes/author/philip-defranco/)

> [Elections belong to the people. It's their decision. If they decide to turn their back on the fire and burn their behinds, then they…](https://sms4smile.com/quotes/abraham-lincoln/elections-belong-to-the-people-it-s-their-decision-if-they-decide-to/)

[Abraham Lincoln](https://sms4smile.com/quotes/author/abraham-lincoln/)

> [If we gave up our freedom as the price of security, we would no longer be the great nation that we are.](https://sms4smile.com/quotes/ruth-bader-ginsburg/if-we-gave-up-our-freedom-as-the-price-of-security-we-would-no-longer/)

[Ruth Bader Ginsburg](https://sms4smile.com/quotes/author/ruth-bader-ginsburg/)

> [We live in the greatest country in the world because of the veterans who have sacrificed their lives for our freedom and the security…](https://sms4smile.com/quotes/jon-husted/we-live-in-the-greatest-country-in-the-world-because-of-the-veterans/)

[Jon Husted](https://sms4smile.com/quotes/author/jon-husted/)

> [Philosopher is a dictator who modifies accepted standards with his thoughts.](https://sms4smile.com/quotes/ilkin-santak/philosopher-is-a-dictator-who-modifies-accepted-standards-with-his/)

[Ilkin Santak](https://sms4smile.com/quotes/author/ilkin-santak/)

> [“No one was more surprised than I to realize that my newfound freedom had been purchased by giving up on eternity and settling for…](https://sms4smile.com/quotes/carolyn-jessop/no-one-was-more-surprised-than-i-to-realize-that-my-newfound-freedom/)

[Carolyn Jessop](https://sms4smile.com/quotes/author/carolyn-jessop/)

> [“In a world of fixed future, there can be no right or wrong. Right and wrong demand freedom of choice, but if each action…](https://sms4smile.com/quotes/alan-lightman/in-a-world-of-fixed-future-there-can-be-no-right-or-wrong-right-and/)

[Alan Lightman](https://sms4smile.com/quotes/author/alan-lightman/)

> [“In any case, white people, who had robbed black people of their liberty and who profited by this theft every hour that they lived,…](https://sms4smile.com/quotes/james-baldwin/in-any-case-white-people-who-had-robbed-black-people-of-their-liberty/)

[James Baldwin](https://sms4smile.com/quotes/author/james-baldwin/)

> [I have observed this in my experience of slavery, - that whenever my condition was improved, instead of its increasing my contentment, it only…](https://sms4smile.com/quotes/frederick-douglass/i-have-observed-this-in-my-experience-of-slavery-that-whenever-my/)

[Frederick Douglass](https://sms4smile.com/quotes/author/frederick-douglass/)

> [“I have to blame myself for not finding any way of reaching him, but I can't feel that either Ruth or I had anything…](https://sms4smile.com/quotes/wallace-stegner/i-have-to-blame-myself-for-not-finding-any-way-of-reaching-him-but-i/)

[Wallace Stegner](https://sms4smile.com/quotes/author/wallace-stegner/)

> [“It breaks my heart. Better than your words, your eye tells me all your peril. You are not yet free, you still search for…](https://sms4smile.com/quotes/friedrich-nietzsche/it-breaks-my-heart-better-than-your-words-your-eye-tells-me-all-your/)

[Friedrich Nietzsche](https://sms4smile.com/quotes/author/friedrich-nietzsche/)

> [History has often showed us the strength of the forces that are unleashed by the yearning for freedom. It moved people to overcome their…](https://sms4smile.com/quotes/angela-merkel/history-has-often-showed-us-the-strength-of-the-forces-that-are/)

[Angela Merkel](https://sms4smile.com/quotes/author/angela-merkel/)

> [I don't want to be famous famous. I'm happy on the second tier, where I have autonomy on a professional level but I can…](https://sms4smile.com/quotes/gabrielle-reece/i-don-t-want-to-be-famous-famous-i-m-happy-on-the-second-tier-where-i/)

[Gabrielle Reece](https://sms4smile.com/quotes/author/gabrielle-reece/)

[Browse all 30,110 Freedom quotes ](https://sms4smile.com/quotes/about/freedom/)

```json
{
    "@context": "https://schema.org",
    "@graph": [
        {
            "@type": "Quotation",
            "text": "The longing for happiness and freedom from suffering expresses the great natural potential of mind.",
            "creator": {
                "@type": "Person",
                "name": "Dzigar Kongtrul Rinpoche"
            },
            "isPartOf": {
                "@id": "https://sms4smile.com/quotes/#website"
            },
            "url": "https://sms4smile.com/quotes/dzigar-kongtrul-rinpoche/the-longing-for-happiness-and-freedom-from-suffering-expresses-the/",
            "about": {
                "@type": "Thing",
                "name": "Freedom"
            },
            "@id": "https://sms4smile.com/quotes/dzigar-kongtrul-rinpoche/the-longing-for-happiness-and-freedom-from-suffering-expresses-the/#quotation",
            "image": {
                "@type": "ImageObject",
                "@id": "https://sms4smile.com/quotes/i/0d7/dzigar-kongtrul-rinpoche-29662_freedom_the-longing-for-happiness-and-freedom-fr_206580.png",
                "contentUrl": "https://sms4smile.com/quotes/i/0d7/dzigar-kongtrul-rinpoche-29662_freedom_the-longing-for-happiness-and-freedom-fr_206580.png",
                "url": "https://sms4smile.com/quotes/i/0d7/dzigar-kongtrul-rinpoche-29662_freedom_the-longing-for-happiness-and-freedom-fr_206580.png",
                "width": 1080,
                "height": 1080,
                "caption": "“The longing for happiness and freedom from suffering expresses the great natural potential of mind.” — Dzigar Kongtrul Rinpoche",
                "creditText": "SMS4Smile Quotes",
                "creator": {
                    "@id": "https://sms4smile.com/quotes/#organization"
                }
            }
        },
        {
            "@type": "BreadcrumbList",
            "itemListElement": [
                {
                    "@type": "ListItem",
                    "position": 1,
                    "name": "Home",
                    "item": "https://sms4smile.com/"
                },
                {
                    "@type": "ListItem",
                    "position": 2,
                    "name": "Quotes",
                    "item": "https://sms4smile.com/quotes/"
                },
                {
                    "@type": "ListItem",
                    "position": 3,
                    "name": "Dzigar Kongtrul Rinpoche",
                    "item": "https://sms4smile.com/quotes/author/dzigar-kongtrul-rinpoche/"
                },
                {
                    "@type": "ListItem",
                    "position": 4,
                    "name": "The longing for happiness and freedom...",
                    "item": "https://sms4smile.com/quotes/dzigar-kongtrul-rinpoche/the-longing-for-happiness-and-freedom-from-suffering-expresses-the/"
                }
            ],
            "@id": "https://sms4smile.com/quotes/dzigar-kongtrul-rinpoche/the-longing-for-happiness-and-freedom-from-suffering-expresses-the/#breadcrumb"
        },
        {
            "@type": "WebSite",
            "@id": "https://sms4smile.com/quotes/#website",
            "name": "SMS4Smile Quotes",
            "url": "https://sms4smile.com/quotes/",
            "publisher": {
                "@id": "https://sms4smile.com/quotes/#organization"
            }
        },
        {
            "@type": "Organization",
            "@id": "https://sms4smile.com/quotes/#organization",
            "name": "SMS4Smile Quotes",
            "url": "https://sms4smile.com/quotes/",
            "logo": {
                "@type": "ImageObject",
                "url": "https://sms4smile.com/quotes/wp-content/themes/sq/assets/icons/icon-512.png",
                "width": 512,
                "height": 512
            }
        }
    ]
}
```
