--- title: "Meaning & Key Takeaway of: The physical part was one thing. Whatever…" description: "\"The physical part was one thing. Whatever - I broke my face; that'll heal. The mental aspect was the biggest shock to the system. You just don't know h..." image: "https://sms4smile.com/quotes/i/33d/dylan-o-brien-7142_body_the-physical-part-was-one-thing-whatever_1565597.jpg" --- # The physical part was one thing. Whatever - I broke my… ![“The physical part was one thing. Whatever - I broke my face; that'll heal. The mental aspect was the biggest shock to the system. You just don't know how to experience stuff like that. You don't have any control over it, either. It's just how your body and brain reacts to something like that…” quote by Dylan O'Brien](https://sms4smile.com/quotes/i/33d/dylan-o-brien-7142_body_the-physical-part-was-one-thing-whatever_1565597.jpg) [Download](https://sms4smile.com/quotes/i/33d/dylan-o-brien-7142_body_the-physical-part-was-one-thing-whatever_1565597.jpg) [Open image](https://sms4smile.com/quotes/i/33d/dylan-o-brien-7142_body_the-physical-part-was-one-thing-whatever_1565597.jpg) > “The physical part was one thing. Whatever - I broke my face; that'll heal. The mental aspect was the biggest shock to the system. You just don't know how to experience stuff like that. You don't have any control over it, either. It's just how your body and brain reacts to something like that happening.” [Dylan O'Brien](https://sms4smile.com/quotes/author/dylan-o-brien/) ## About This Quote This interpretation was drafted with AI assistance. It is one reading of the quote, not the author's own explanation. Physical injury heals, but mental shock reveals how little control we have over trauma’s impact on mind and body. **In simple terms:** Body heals, mind struggles after trauma. Key Takeaway Seek mental healing alongside physical recovery. Themes trauma recovery mindbody resilience shock Mood reflective hopeful Type inspirational educational When to use this quote - sports injuries - post‑injury rehab - mental health support - unexpected accidents Key Concepts Neuroscience of trauma psychological adaptation stress response Questions to Reflect On - How do you process mental shock after injury? - What practices help restore mental equilibrium? A Different Perspective Physical recovery alone isn’t enough. ★ ★ ★ ★ ★ No ratings yet [Body](https://sms4smile.com/quotes/about/body/) [Brain](https://sms4smile.com/quotes/about/brain/) [Brain Reacts](https://sms4smile.com/quotes/about/brain-reacts-5882266/) [Broke Face](https://sms4smile.com/quotes/about/broke-face-693262/) [Control](https://sms4smile.com/quotes/about/control/) [Experience](https://sms4smile.com/quotes/about/experience/) [Face](https://sms4smile.com/quotes/about/face/) [Heal Mental](https://sms4smile.com/quotes/about/heal-mental-2544442/) [Mental](https://sms4smile.com/quotes/about/mental/) [Mental Aspect](https://sms4smile.com/quotes/about/mental-aspect-706447/) ## Related quotes > [Healing ourselves on the spiritual level involves developing a strong connection with our soul. We heal ourselves on the mental level as we become…](https://sms4smile.com/quotes/shakti-gawain/healing-ourselves-on-the-spiritual-level-involves-developing-a-strong/) [Shakti Gawain](https://sms4smile.com/quotes/author/shakti-gawain/) > [I think the mental aspect of the game is huge.](https://sms4smile.com/quotes/chris-hogan/i-think-the-mental-aspect-of-the-game-is-huge/) [Chris Hogan](https://sms4smile.com/quotes/author/chris-hogan/) > [I give a tremendous amount of weight to the mental aspect of physical activity and what it does for me.](https://sms4smile.com/quotes/ann-bancroft/i-give-a-tremendous-amount-of-weight-to-the-mental-aspect-of-physical/) [Ann Bancroft](https://sms4smile.com/quotes/author/ann-bancroft/) > [The gap between first-class and international is mostly on the mental aspect.](https://sms4smile.com/quotes/k-l-rahul/the-gap-between-first-class-and-international-is-mostly-on-the-mental/) [K. L. Rahul](https://sms4smile.com/quotes/author/k-l-rahul/) > [I'm probably better than I ever was in my career, as far as the mental aspect of the game.](https://sms4smile.com/quotes/michael-vick/i-m-probably-better-than-i-ever-was-in-my-career-as-far-as-the-mental/) [Michael Vick](https://sms4smile.com/quotes/author/michael-vick/) > [“SMILE - IT NO BROKE YOUR FACE! -on a stone in Kalaupapa”](https://sms4smile.com/quotes/alan-brennert-moloka-i/smile-it-no-broke-your-face-on-a-stone-in-kalaupapa/) [Alan Brennert, Moloka'i](https://sms4smile.com/quotes/author/alan-brennert-moloka-i/) > [The smile broke across his face the way the sunrise set the clouds on fire...](https://sms4smile.com/quotes/stephenie-meyer/the-smile-broke-across-his-face-the-way-the-sunrise-set-the-clouds-on/) [Stephenie Meyer](https://sms4smile.com/quotes/author/stephenie-meyer/) > [“At one point I thought I broke his face, but he turned out to just be laughing really hard.”](https://sms4smile.com/quotes/vali-chandrasekaran/at-one-point-i-thought-i-broke-his-face-but-he-turned-out-to-just-be/) [Vali Chandrasekaran](https://sms4smile.com/quotes/author/vali-chandrasekaran/) > [“Not going to die here. Swing low to cut off those reaching hands. These bastards don't even feel it. The bitch felt it though,…](https://sms4smile.com/quotes/mark-lawrence/not-going-to-die-here-swing-low-to-cut-off-those-reaching-hands-these/) [Mark Lawrence](https://sms4smile.com/quotes/author/mark-lawrence/) > [You can get your neck broke, face cracked, laid flat, And give everything that you made back, 8 clap, Make a sunvisor out ya…](https://sms4smile.com/quotes/french-montana/you-can-get-your-neck-broke-face-cracked-laid-flat-and-give/) [French Montana](https://sms4smile.com/quotes/author/french-montana/) > [The window doesn't open, the fan is broke, and my face is turning blue. I haven't been in a crowd like this since I…](https://sms4smile.com/quotes/anonymous/the-window-doesn-t-open-the-fan-is-broke-and-my-face-is-turning-blue/) [Anonymous](https://sms4smile.com/quotes/author/anonymous/) > [Well, ever since I was six, I had a little notebook with coverages and notes on the mental aspect of a game, what it…](https://sms4smile.com/quotes/jameis-winston/well-ever-since-i-was-six-i-had-a-little-notebook-with-coverages-and/) [Jameis Winston](https://sms4smile.com/quotes/author/jameis-winston/) > [It is true that the mental aspect of kung-fu is the desired end; however, to achieve this end, technical skill must come first.](https://sms4smile.com/quotes/bruce-lee/it-is-true-that-the-mental-aspect-of-kung-fu-is-the-desired-end/) [Bruce Lee](https://sms4smile.com/quotes/author/bruce-lee/) > [The mental aspect of kicking is the difficult part. Physically, we still have to be in shape and perform on the field, but the…](https://sms4smile.com/quotes/adam-vinatieri/the-mental-aspect-of-kicking-is-the-difficult-part-physically-we/) [Adam Vinatieri](https://sms4smile.com/quotes/author/adam-vinatieri/) > [The mental aspect of golf is what makes golf such a great sport.](https://sms4smile.com/quotes/johnny-miller/the-mental-aspect-of-golf-is-what-makes-golf-such-a-great-sport/) [Johnny Miller](https://sms4smile.com/quotes/author/johnny-miller/) ## More by Dylan O'Brien > [I just really like fun, cool, interesting, quirky girls. And sometimes you find that in 6'2 model bodies and sometimes they're short and brunette.…](https://sms4smile.com/quotes/dylan-o-brien/i-just-really-like-fun-cool-interesting-quirky-girls-and-sometimes/) [Dylan O'Brien](https://sms4smile.com/quotes/author/dylan-o-brien/) > [I love baseball - 'Moneyball' was my favorite book when I was 13.](https://sms4smile.com/quotes/dylan-o-brien/i-love-baseball-moneyball-was-my-favorite-book-when-i-was-13/) [Dylan O'Brien](https://sms4smile.com/quotes/author/dylan-o-brien/) > [It's really easy sometimes to get comfortable on a set and get into the groove and think it's all make-believe so nothing bad can…](https://sms4smile.com/quotes/dylan-o-brien/it-s-really-easy-sometimes-to-get-comfortable-on-a-set-and-get-into/) [Dylan O'Brien](https://sms4smile.com/quotes/author/dylan-o-brien/) > [I moved to California when I was twelve and I got a video camera and made little movies because I didn't have any friends…](https://sms4smile.com/quotes/dylan-o-brien/i-moved-to-california-when-i-was-twelve-and-i-got-a-video-camera-and/) [Dylan O'Brien](https://sms4smile.com/quotes/author/dylan-o-brien/) > [Yeah, I've only been acting since I was 18 out of high school.](https://sms4smile.com/quotes/dylan-o-brien/yeah-i-ve-only-been-acting-since-i-was-18-out-of-high-school/) [Dylan O'Brien](https://sms4smile.com/quotes/author/dylan-o-brien/) > [You always have the nightmare of, you know, working with the guy that you've just admired forever, and then he's just totally disengaged and…](https://sms4smile.com/quotes/dylan-o-brien/you-always-have-the-nightmare-of-you-know-working-with-the-guy-that/) [Dylan O'Brien](https://sms4smile.com/quotes/author/dylan-o-brien/) > [There's just something awesome about going all-out for 20 seconds and then stopping and getting to guzzle Pedialyte.](https://sms4smile.com/quotes/dylan-o-brien/there-s-just-something-awesome-about-going-all-out-for-20-seconds-and/) [Dylan O'Brien](https://sms4smile.com/quotes/author/dylan-o-brien/) > [It's honestly just pressure that I put on myself when I'm working. It's just how I operate.](https://sms4smile.com/quotes/dylan-o-brien/it-s-honestly-just-pressure-that-i-put-on-myself-when-i-m-working-it/) [Dylan O'Brien](https://sms4smile.com/quotes/author/dylan-o-brien/) > [I don't really give much thought to the roles that I'd ideally love to play.](https://sms4smile.com/quotes/dylan-o-brien/i-don-t-really-give-much-thought-to-the-roles-that-i-d-ideally-love/) [Dylan O'Brien](https://sms4smile.com/quotes/author/dylan-o-brien/) > [I love doing stunt stuff and action stuff. I'm not flipping off helicopters; that would be insane.](https://sms4smile.com/quotes/dylan-o-brien/i-love-doing-stunt-stuff-and-action-stuff-i-m-not-flipping-off/) [Dylan O'Brien](https://sms4smile.com/quotes/author/dylan-o-brien/) > [I love sprinting, but I hate long-distance running. Isn't that funny?](https://sms4smile.com/quotes/dylan-o-brien/i-love-sprinting-but-i-hate-long-distance-running-isn-t-that-funny/) [Dylan O'Brien](https://sms4smile.com/quotes/author/dylan-o-brien/) > [When a chick has a sense of humor, theres nothing more attractive.](https://sms4smile.com/quotes/dylan-o-brien/when-a-chick-has-a-sense-of-humor-theres-nothing-more-attractive/) [Dylan O'Brien](https://sms4smile.com/quotes/author/dylan-o-brien/) > [I feel like I’m good with girls. I understand them and am good at loving them. I’ve always felt like that’s been natural for…](https://sms4smile.com/quotes/dylan-o-brien/i-feel-like-i-m-good-with-girls-i-understand-them-and-am-good-at/) [Dylan O'Brien](https://sms4smile.com/quotes/author/dylan-o-brien/) > [I've always wanted to play Peter Parker, obviously.](https://sms4smile.com/quotes/dylan-o-brien/i-ve-always-wanted-to-play-peter-parker-obviously/) [Dylan O'Brien](https://sms4smile.com/quotes/author/dylan-o-brien/) > [You don't disrupt genius at work.](https://sms4smile.com/quotes/dylan-o-brien/you-don-t-disrupt-genius-at-work/) [Dylan O'Brien](https://sms4smile.com/quotes/author/dylan-o-brien/) [Explore all 94 Dylan O'Brien quotes ](https://sms4smile.com/quotes/author/dylan-o-brien/) ## More Body quotes > [Most of us are convinced that we are our egos, which is who we think we are. The ego is part of our incarnation.…](https://sms4smile.com/quotes/ram-dass/most-of-us-are-convinced-that-we-are-our-egos-which-is-who-we-think/) [Ram Dass](https://sms4smile.com/quotes/author/ram-dass/) > [The very purpose for being in this body, for every one of us, is to live and rejoice in that virgin area, that untouched,…](https://sms4smile.com/quotes/sri-sri-ravi-shankar/the-very-purpose-for-being-in-this-body-for-every-one-of-us-is-to/) [Sri Sri Ravi Shankar](https://sms4smile.com/quotes/author/sri-sri-ravi-shankar/) > [Because of the womb being a central phenomenon in the feminine body, the whole psychology of woman differs: she is non-aggressive, non-inquiring, non-questioning, non-doubting,…](https://sms4smile.com/quotes/rajneesh/because-of-the-womb-being-a-central-phenomenon-in-the-feminine-body/) [Rajneesh](https://sms4smile.com/quotes/author/rajneesh/) > [When you're scared - and I mean really scared, not just hearing a noise in the night, or standing toe to toe with someone…](https://sms4smile.com/quotes/alexander-gordon-smith/when-you-re-scared-and-i-mean-really-scared-not-just-hearing-a-noise/) [Alexander Gordon Smith](https://sms4smile.com/quotes/author/alexander-gordon-smith/) > [I've used the Phoenix Centrifuge to replicate what the body's going to go through on the flight up. I've also done some gravity tests…](https://sms4smile.com/quotes/richard-branson/i-ve-used-the-phoenix-centrifuge-to-replicate-what-the-body-s-going/) [Richard Branson](https://sms4smile.com/quotes/author/richard-branson/) > [Practically all animals which move fast in a homogeneous medium have found means of giving their body a streamlined shape, thereby reducing friction to…](https://sms4smile.com/quotes/konrad-lorenz/practically-all-animals-which-move-fast-in-a-homogeneous-medium-have/) [Konrad Lorenz](https://sms4smile.com/quotes/author/konrad-lorenz/) > [If the media is sending girls the message that their value lies in their bodies, this can only leave them feeling disempowered and distract…](https://sms4smile.com/quotes/jennifer-siebel-newsom/if-the-media-is-sending-girls-the-message-that-their-value-lies-in/) [Jennifer Siebel Newsom](https://sms4smile.com/quotes/author/jennifer-siebel-newsom/) > [Boys and boys' body image and clothes have become just as important an issue for boys as for girls.](https://sms4smile.com/quotes/rosalind-wiseman/boys-and-boys-body-image-and-clothes-have-become-just-as-important-an/) [Rosalind Wiseman](https://sms4smile.com/quotes/author/rosalind-wiseman/) > [By making conscious choices in our behavior and where we focus our attention, we can transform our experience of our body, decrease our biological…](https://sms4smile.com/quotes/deepak-chopra/by-making-conscious-choices-in-our-behavior-and-where-we-focus-our/) [Deepak Chopra](https://sms4smile.com/quotes/author/deepak-chopra/) > [Racism is a cancer. You cannot ignore it and it'll go away. If you ignore cancer, it simply metastasizes and consumes the whole body.](https://sms4smile.com/quotes/daryl-davis/racism-is-a-cancer-you-cannot-ignore-it-and-it-ll-go-away-if-you/) [Daryl Davis](https://sms4smile.com/quotes/author/daryl-davis/) > [America, you're sending girls a mixed message. On one hand, you're saying to have positive body image and love who we are; on the…](https://sms4smile.com/quotes/adora-svitak/america-you-re-sending-girls-a-mixed-message-on-one-hand-you-re/) [Adora Svitak](https://sms4smile.com/quotes/author/adora-svitak/) > [I read a couple of books about neuroscience and the relationship between the mind and the body.](https://sms4smile.com/quotes/joel-kinnaman/i-read-a-couple-of-books-about-neuroscience-and-the-relationship/) [Joel Kinnaman](https://sms4smile.com/quotes/author/joel-kinnaman/) > [If japa is maintained, no useless talk during work will be possible. The mind will always remain peaceful. Modern day diseases are mostly psychosomatic.…](https://sms4smile.com/quotes/mata-amritanandamayi/if-japa-is-maintained-no-useless-talk-during-work-will-be-possible/) [Mata Amritanandamayi](https://sms4smile.com/quotes/author/mata-amritanandamayi/) > [It is the incongruous thing in my entire life, this isolation.. ... My work requires it - but I myself have no need or…](https://sms4smile.com/quotes/marsden-hartley/it-is-the-incongruous-thing-in-my-entire-life-this-isolation-my-work/) [Marsden Hartley](https://sms4smile.com/quotes/author/marsden-hartley/) > [My friends, this body - perhaps more than any other gathering in human history - now faces that difficult task.](https://sms4smile.com/quotes/leonardo-dicaprio/my-friends-this-body-perhaps-more-than-any-other-gathering-in-human/) [Leonardo DiCaprio](https://sms4smile.com/quotes/author/leonardo-dicaprio/) [Browse all 20,814 Body quotes ](https://sms4smile.com/quotes/about/body/) ```json { "@context": "https://schema.org", "@graph": [ { "@type": "Quotation", "text": "The physical part was one thing. Whatever - I broke my face; that'll heal. The mental aspect was the biggest shock to the system. You just don't know how to experience stuff like that. You don't have any control over it, either. It's just how your body and brain reacts to something like that happening.", "creator": { "@type": "Person", "name": "Dylan O'Brien" }, "isPartOf": { "@id": "https://sms4smile.com/quotes/#website" }, "url": "https://sms4smile.com/quotes/dylan-o-brien/the-physical-part-was-one-thing-whatever-i-broke-my-face-that-ll-heal/", "about": { "@type": "Thing", "name": "Body" }, "@id": "https://sms4smile.com/quotes/dylan-o-brien/the-physical-part-was-one-thing-whatever-i-broke-my-face-that-ll-heal/#quotation", "image": { "@type": "ImageObject", "@id": "https://sms4smile.com/quotes/i/33d/dylan-o-brien-7142_body_the-physical-part-was-one-thing-whatever_1565597.jpg", "contentUrl": "https://sms4smile.com/quotes/i/33d/dylan-o-brien-7142_body_the-physical-part-was-one-thing-whatever_1565597.jpg", "url": "https://sms4smile.com/quotes/i/33d/dylan-o-brien-7142_body_the-physical-part-was-one-thing-whatever_1565597.jpg", "width": 1080, "height": 1080, "caption": "“The physical part was one thing. Whatever - I broke my face; that'll heal. The mental aspect was the biggest…” — Dylan O'Brien", "creditText": "SMS4Smile Quotes", "creator": { "@id": "https://sms4smile.com/quotes/#organization" } } }, { "@type": "BreadcrumbList", "itemListElement": [ { "@type": "ListItem", "position": 1, "name": "Home", "item": "https://sms4smile.com/" }, { "@type": "ListItem", "position": 2, "name": "Quotes", "item": "https://sms4smile.com/quotes/" }, { "@type": "ListItem", "position": 3, "name": "Dylan O'Brien", "item": "https://sms4smile.com/quotes/author/dylan-o-brien/" }, { "@type": "ListItem", "position": 4, "name": "The physical part was one thing....", "item": "https://sms4smile.com/quotes/dylan-o-brien/the-physical-part-was-one-thing-whatever-i-broke-my-face-that-ll-heal/" } ], "@id": "https://sms4smile.com/quotes/dylan-o-brien/the-physical-part-was-one-thing-whatever-i-broke-my-face-that-ll-heal/#breadcrumb" }, { "@type": "WebSite", "@id": "https://sms4smile.com/quotes/#website", "name": "SMS4Smile Quotes", "url": "https://sms4smile.com/quotes/", "publisher": { "@id": "https://sms4smile.com/quotes/#organization" } }, { "@type": "Organization", "@id": "https://sms4smile.com/quotes/#organization", "name": "SMS4Smile Quotes", "url": "https://sms4smile.com/quotes/", "logo": { "@type": "ImageObject", "url": "https://sms4smile.com/quotes/wp-content/themes/sq/assets/icons/icon-512.png", "width": 512, "height": 512 } } ] } ```