--- title: "Meaning & Key Takeaway of: I don't train to look good in the mirror…" description: "\"I don't train to look good in the mirror. I train to make improvements in my game.\" — Duncan Keith" image: "https://sms4smile.com/quotes/i/e3a/duncan-keith-61766_games_i-don-t-train-to-look-good-in-the-mirror_2709532.jpg" --- # I don't train to look good in the mirror. I train to make… ![“I don't train to look good in the mirror. I train to make improvements in my game.” quote by Duncan Keith](https://sms4smile.com/quotes/i/e3a/duncan-keith-61766_games_i-don-t-train-to-look-good-in-the-mirror_2709532.jpg) [Download](https://sms4smile.com/quotes/i/e3a/duncan-keith-61766_games_i-don-t-train-to-look-good-in-the-mirror_2709532.jpg) [Open image](https://sms4smile.com/quotes/i/e3a/duncan-keith-61766_games_i-don-t-train-to-look-good-in-the-mirror_2709532.jpg) > “I don't train to look good in the mirror. I train to make improvements in my game.” [Duncan Keith](https://sms4smile.com/quotes/author/duncan-keith/) ## About This Quote This interpretation was drafted with AI assistance. It is one reading of the quote, not the author's own explanation. He trains to improve his game, not just to look good. **In simple terms:** Training aims at skill improvement, not appearance. Key Takeaway Focus on functional performance over aesthetics. Themes sports self‑improvement discipline Mood focused determined Type practical motivational When to use this quote - training programs - coaching sessions - performance metrics Key Concepts skill development intrinsic motivation Questions to Reflect On - What metrics track your progress? - How do you stay motivated beyond looks? A Different Perspective Appearance pressure can distract from goals. ★ ★ ★ ★ ★ No ratings yet [Games](https://sms4smile.com/quotes/about/games/) [Hockey](https://sms4smile.com/quotes/about/hockey/) [Improvement](https://sms4smile.com/quotes/about/improvement/) [Mirror](https://sms4smile.com/quotes/about/mirror/) [Mirrors](https://sms4smile.com/quotes/about/mirrors/) [Nhl](https://sms4smile.com/quotes/about/nhl/) [Train](https://sms4smile.com/quotes/about/train/) ## Related quotes > [I'm not sure if there was a moment where things clicked or it was just I knew that I was making gradual improvements in…](https://sms4smile.com/quotes/ben-shelton/i-m-not-sure-if-there-was-a-moment-where-things-clicked-or-it-was/) [Ben Shelton](https://sms4smile.com/quotes/author/ben-shelton/) > [As a professional, it has been about making small, incremental improvements to my game and body and keeping my focus on the short term.](https://sms4smile.com/quotes/scottie-scheffler/as-a-professional-it-has-been-about-making-small-incremental/) [Scottie Scheffler](https://sms4smile.com/quotes/author/scottie-scheffler/) > [Sometimes you don't have the time to prepare yourself for looking good in front of the mirror with what you're wearing. And then when…](https://sms4smile.com/quotes/renzo-rosso/sometimes-you-don-t-have-the-time-to-prepare-yourself-for-looking/) [Renzo Rosso](https://sms4smile.com/quotes/author/renzo-rosso/) > [Remove those 'I want you to like me' stickers from your forehead and, instead, place them where they truly will do the most good…](https://sms4smile.com/quotes/susan-jeffers/remove-those-i-want-you-to-like-me-stickers-from-your-forehead-and/) [Susan Jeffers](https://sms4smile.com/quotes/author/susan-jeffers/) > [“Everybody looks good in their own mirror!”](https://sms4smile.com/quotes/manoj-vaz/everybody-looks-good-in-their-own-mirror/) [Manoj Vaz](https://sms4smile.com/quotes/author/manoj-vaz/) > [Don't make excuses - make improvements!](https://sms4smile.com/quotes/anonymous/don-t-make-excuses-make-improvements/) [Anonymous](https://sms4smile.com/quotes/author/anonymous/) > [As a musician, we should always want to strive to be better, we can always make improvements. It's easy to get comfortable and it's…](https://sms4smile.com/quotes/eric-hernandez/as-a-musician-we-should-always-want-to-strive-to-be-better-we-can/) [Eric Hernandez](https://sms4smile.com/quotes/author/eric-hernandez/) > [Let's not make changes, let's make only improvements.](https://sms4smile.com/quotes/wally-byam/let-s-not-make-changes-let-s-make-only-improvements/) [Wally Byam](https://sms4smile.com/quotes/author/wally-byam/) > [Power is natural, but it can be improved with a lot of work. It's been something I've focused on for a couple of years…](https://sms4smile.com/quotes/rafael-dos-anjos/power-is-natural-but-it-can-be-improved-with-a-lot-of-work-it-s-been/) [Rafael dos Anjos](https://sms4smile.com/quotes/author/rafael-dos-anjos/) > [He said you couldn't pretend the terrible things in life didn't happen. You can't clean it up. You keep all the refuse and the…](https://sms4smile.com/quotes/marisha-pessl/he-said-you-couldn-t-pretend-the-terrible-things-in-life-didn-t/) [Marisha Pessl](https://sms4smile.com/quotes/author/marisha-pessl/) > [You're trying to improve every year. And you're trying to make improvements on what you learn about yourself, when you're successful or struggle. You…](https://sms4smile.com/quotes/christian-yelich/you-re-trying-to-improve-every-year-and-you-re-trying-to-make/) [Christian Yelich](https://sms4smile.com/quotes/author/christian-yelich/) > [When you are ready to make your first hires, look for people who understand your passion, want to add to your ideas and can…](https://sms4smile.com/quotes/richard-branson/when-you-are-ready-to-make-your-first-hires-look-for-people-who/) [Richard Branson](https://sms4smile.com/quotes/author/richard-branson/) > [“Make improvements, not excuses. Seek respect, not attention.”](https://sms4smile.com/quotes/roy-t-bennett/make-improvements-not-excuses-seek-respect-not-attention/) [Roy T. Bennett](https://sms4smile.com/quotes/author/roy-t-bennett/) > [You don't have enough talent to win on talent alone.](https://sms4smile.com/quotes/herb-brooks/you-don-t-have-enough-talent-to-win-on-talent-alone/) [Herb Brooks](https://sms4smile.com/quotes/author/herb-brooks/) > [Everything was set for us to play a real good game. Then we left the dressing room and everything went to hell.](https://sms4smile.com/quotes/curt-fraser/everything-was-set-for-us-to-play-a-real-good-game-then-we-left-the/) Curt Fraser ## More by Duncan Keith > [To me, Kane's always been a good guy, a good teammate. I think now he's got a girlfriend. You can tell, he's 24, turning…](https://sms4smile.com/quotes/duncan-keith/to-me-kane-s-always-been-a-good-guy-a-good-teammate-i-think-now-he-s/) [Duncan Keith](https://sms4smile.com/quotes/author/duncan-keith/) > [My teeth weren't that good to begin with, so hopefully I can get some better ones.](https://sms4smile.com/quotes/duncan-keith/my-teeth-weren-t-that-good-to-begin-with-so-hopefully-i-can-get-some/) [Duncan Keith](https://sms4smile.com/quotes/author/duncan-keith/) > [I want to get better and make it last as long as I can.](https://sms4smile.com/quotes/duncan-keith/i-want-to-get-better-and-make-it-last-as-long-as-i-can/) [Duncan Keith](https://sms4smile.com/quotes/author/duncan-keith/) > [First female referee can't play probably, either, right? But you're thinking the game like you know it? Okay, see ya.](https://sms4smile.com/quotes/duncan-keith/first-female-referee-can-t-play-probably-either-right-but-you-re/) [Duncan Keith](https://sms4smile.com/quotes/author/duncan-keith/) [Explore all 5 Duncan Keith quotes ](https://sms4smile.com/quotes/author/duncan-keith/) ## More Games quotes > [Scrabble - The game is available in Braille. That’s a nice fact. This makes me feel better about humanity for some reason. I can’t…](https://sms4smile.com/quotes/anonymous/scrabble-the-game-is-available-in-braille-that-s-a-nice-fact-this/) [Anonymous](https://sms4smile.com/quotes/author/anonymous/) > [I know that in the rap game you've got a lot of people, that come from poverty, was born in poverty and if it…](https://sms4smile.com/quotes/jon-connor/i-know-that-in-the-rap-game-you-ve-got-a-lot-of-people-that-come-from/) [Jon Connor](https://sms4smile.com/quotes/author/jon-connor/) > [And I have been very blessed, having coached some of the greatest that have ever played the game. But if I had to start…](https://sms4smile.com/quotes/red-auerbach/and-i-have-been-very-blessed-having-coached-some-of-the-greatest-that/) [Red Auerbach](https://sms4smile.com/quotes/author/red-auerbach/) > [Talented people can predict with great accuracy what's about to happen just a tiny bit ahead of their competitors. It might be two seconds…](https://sms4smile.com/quotes/kevin-maney/talented-people-can-predict-with-great-accuracy-what-s-about-to/) [Kevin Maney](https://sms4smile.com/quotes/author/kevin-maney/) > [I'd noticed him watching me for a year or so, especially when we'd play games where there was running or jumping.](https://sms4smile.com/quotes/jesse-owens/i-d-noticed-him-watching-me-for-a-year-or-so-especially-when-we-d/) [Jesse Owens](https://sms4smile.com/quotes/author/jesse-owens/) > [You just can't let the outside world affect your game.You can't hold anything back. You can't play a different game.](https://sms4smile.com/quotes/carson-palmer/you-just-can-t-let-the-outside-world-affect-your-game-you-can-t-hold/) [Carson Palmer](https://sms4smile.com/quotes/author/carson-palmer/) > [Look at music for what it's worth around the world and not just America. In other countries, people are still buying CDs and going…](https://sms4smile.com/quotes/snoop-dogg/look-at-music-for-what-it-s-worth-around-the-world-and-not-just/) [Snoop Dogg](https://sms4smile.com/quotes/author/snoop-dogg/) > [I learned so much from Sue about the Xs and Os of the game of basketball.](https://sms4smile.com/quotes/pat-summitt/i-learned-so-much-from-sue-about-the-xs-and-os-of-the-game-of/) [Pat Summitt](https://sms4smile.com/quotes/author/pat-summitt/) > [Palindrome as well. My sister's name is Hannah. Father liked word games. He was fourteen times World Scrabble Champion. When he died, we buried…](https://sms4smile.com/quotes/jasper-fforde/palindrome-as-well-my-sister-s-name-is-hannah-father-liked-word-games/) [Jasper Fforde](https://sms4smile.com/quotes/author/jasper-fforde/) > [And the seasons they go 'round and 'round And the painted ponies go up and down We're captive on the carousel of time We…](https://sms4smile.com/quotes/joni-mitchell/and-the-seasons-they-go-round-and-round-and-the-painted-ponies-go-up/) [Joni Mitchell](https://sms4smile.com/quotes/author/joni-mitchell/) > [You got to harden yourself. Make, like, a shell around you. But not everyone can do it. If they got nothing to hang on…](https://sms4smile.com/quotes/charlie-higson/you-got-to-harden-yourself-make-like-a-shell-around-you-but-not/) [Charlie Higson](https://sms4smile.com/quotes/author/charlie-higson/) > [Playing video games is something I enjoy in my spare time. I'm a gamer, always have been.](https://sms4smile.com/quotes/kevin-garnett/playing-video-games-is-something-i-enjoy-in-my-spare-time-i-m-a-gamer/) [Kevin Garnett](https://sms4smile.com/quotes/author/kevin-garnett/) > [“Let the motherfucking games begin.”](https://sms4smile.com/quotes/gail-mchugh/let-the-motherfucking-games-begin/) [Gail McHugh](https://sms4smile.com/quotes/author/gail-mchugh/) > [If a Coach is determined to stay in the coaching profession, he will develop from year to year. This much is true, no coach…](https://sms4smile.com/quotes/adolph-rupp/if-a-coach-is-determined-to-stay-in-the-coaching-profession-he-will/) [Adolph Rupp](https://sms4smile.com/quotes/author/adolph-rupp/) > [Kids, if anything, are harder to write for because they are a more discerning audience. They will not stay with you if you go…](https://sms4smile.com/quotes/rick-riordan/kids-if-anything-are-harder-to-write-for-because-they-are-a-more/) [Rick Riordan](https://sms4smile.com/quotes/author/rick-riordan/) [Browse all 11,463 Games quotes ](https://sms4smile.com/quotes/about/games/) ```json { "@context": "https://schema.org", "@graph": [ { "@type": "Quotation", "text": "I don't train to look good in the mirror. I train to make improvements in my game.", "creator": { "@type": "Person", "name": "Duncan Keith" }, "isPartOf": { "@id": "https://sms4smile.com/quotes/#website" }, "url": "https://sms4smile.com/quotes/duncan-keith/i-don-t-train-to-look-good-in-the-mirror-i-train-to-make-improvements/", "about": { "@type": "Thing", "name": "Games" }, "@id": "https://sms4smile.com/quotes/duncan-keith/i-don-t-train-to-look-good-in-the-mirror-i-train-to-make-improvements/#quotation", "image": { "@type": "ImageObject", "@id": "https://sms4smile.com/quotes/i/e3a/duncan-keith-61766_games_i-don-t-train-to-look-good-in-the-mirror_2709532.jpg", "contentUrl": "https://sms4smile.com/quotes/i/e3a/duncan-keith-61766_games_i-don-t-train-to-look-good-in-the-mirror_2709532.jpg", "url": "https://sms4smile.com/quotes/i/e3a/duncan-keith-61766_games_i-don-t-train-to-look-good-in-the-mirror_2709532.jpg", "width": 1080, "height": 1080, "caption": "“I don't train to look good in the mirror. I train to make improvements in my game.” — Duncan Keith", "creditText": "SMS4Smile Quotes", "creator": { "@id": "https://sms4smile.com/quotes/#organization" } } }, { "@type": "BreadcrumbList", "itemListElement": [ { "@type": "ListItem", "position": 1, "name": "Home", "item": "https://sms4smile.com/" }, { "@type": "ListItem", "position": 2, "name": "Quotes", "item": "https://sms4smile.com/quotes/" }, { "@type": "ListItem", "position": 3, "name": "Duncan Keith", "item": "https://sms4smile.com/quotes/author/duncan-keith/" }, { "@type": "ListItem", "position": 4, "name": "I don't train to look good...", "item": "https://sms4smile.com/quotes/duncan-keith/i-don-t-train-to-look-good-in-the-mirror-i-train-to-make-improvements/" } ], "@id": "https://sms4smile.com/quotes/duncan-keith/i-don-t-train-to-look-good-in-the-mirror-i-train-to-make-improvements/#breadcrumb" }, { "@type": "WebSite", "@id": "https://sms4smile.com/quotes/#website", "name": "SMS4Smile Quotes", "url": "https://sms4smile.com/quotes/", "publisher": { "@id": "https://sms4smile.com/quotes/#organization" } }, { "@type": "Organization", "@id": "https://sms4smile.com/quotes/#organization", "name": "SMS4Smile Quotes", "url": "https://sms4smile.com/quotes/", "logo": { "@type": "ImageObject", "url": "https://sms4smile.com/quotes/wp-content/themes/sq/assets/icons/icon-512.png", "width": 512, "height": 512 } } ] } ```