--- title: "Meaning & Key Takeaway of: In the moment when you are hurt… Sit with…" description: "\"“In the moment when you are hurt… Sit with yourself, let yourself feel the hurt, acknowledge the shames it touched and accept them. Hug yourself, let y..." image: "https://sms4smile.com/quotes/i/869/drishti-bablani-15606_embrace-your-shame_in-the-moment-when-you-are-hurt-sit-with_72202.jpg" --- # In the moment when you are hurt… Sit with yourself, let… ![“In the moment when you are hurt… Sit with yourself, let yourself feel the hurt, acknowledge the shames it touched and accept them. Hug yourself, let yourself cry. Let yourself Shout. Let it all out. No it's not lame. Embrace your shames. But do not go and sink with them. You are a fighter, turn…” quote by Drishti Bablani](https://sms4smile.com/quotes/i/869/drishti-bablani-15606_embrace-your-shame_in-the-moment-when-you-are-hurt-sit-with_72202.jpg) [Download](https://sms4smile.com/quotes/i/869/drishti-bablani-15606_embrace-your-shame_in-the-moment-when-you-are-hurt-sit-with_72202.jpg) [Open image](https://sms4smile.com/quotes/i/869/drishti-bablani-15606_embrace-your-shame_in-the-moment-when-you-are-hurt-sit-with_72202.jpg) > ““In the moment when you are hurt… Sit with yourself, let yourself feel the hurt, acknowledge the shames it touched and accept them. Hug yourself, let yourself cry. Let yourself Shout. Let it all out. No it's not lame. Embrace your shames. But do not go and sink with them. You are a fighter, turn them around. You will grow through it, if you Let yourself. And once you have gone past it all, don't forget to look back and appreciate the growth. Thank the pain and always keep Gratitude above Hurtitude.”” [Drishti Bablani](https://sms4smile.com/quotes/author/drishti-bablani/) ## About This Quote This interpretation was drafted with AI assistance. It is one reading of the quote, not the author's own explanation. Embracing pain through conscious feeling, self‑compassion, and gratitude transforms suffering into personal growth. **In simple terms:** Feel, accept, release, then grow. Key Takeaway Pain can be a catalyst for gratitude. Themes self‑compassion emotional resilience growth mindset gratitude healing Mood reflective empowering hopeful Type motivational self‑help philosophical When to use this quote - after a breakup - during grief - following a failure - in therapy sessions Key Concepts pain awareness self‑acceptance transformative reflection Practical Applications - mindfulness journaling - guided self‑compassion exercises Questions to Reflect On - How can acknowledging shame change your response to hurt? - What practices help you shift from pain to gratitude? ★ ★ ★ ★ ★ No ratings yet [Gratitude](https://sms4smile.com/quotes/about/gratitude/) [Shame](https://sms4smile.com/quotes/about/shame/) [Time](https://sms4smile.com/quotes/about/time/) [Wordions](https://sms4smile.com/quotes/about/wordions/) [Wordions-com](https://sms4smile.com/quotes/about/wordions-com/) ## Related quotes > [“When a bad experience shakes your faith in humanity, hold those depressing thoughts and ask yourself. 1. 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