--- title: "Meaning & Key Takeaway of: If I read something that's really intense…" description: "\"If I read something that's really intense and depressive, I will face it; I will try - but there's plenty of times I also run away. I think it's trying..." image: "https://sms4smile.com/quotes/i/ca2/drew-barrymore-921_balance_if-i-read-something-that-s-really-intens_3049891.jpg" --- # If I read something that's really intense and depressive… ![“If I read something that's really intense and depressive, I will face it; I will try - but there's plenty of times I also run away. I think it's trying to find a balance between the positive and the negative. They don't exist without each other. It's the polarity; it's two sides of a coin. You…” quote by Drew Barrymore](https://sms4smile.com/quotes/i/ca2/drew-barrymore-921_balance_if-i-read-something-that-s-really-intens_3049891.jpg) [Download](https://sms4smile.com/quotes/i/ca2/drew-barrymore-921_balance_if-i-read-something-that-s-really-intens_3049891.jpg) [Open image](https://sms4smile.com/quotes/i/ca2/drew-barrymore-921_balance_if-i-read-something-that-s-really-intens_3049891.jpg) > “If I read something that's really intense and depressive, I will face it; I will try - but there's plenty of times I also run away. I think it's trying to find a balance between the positive and the negative. They don't exist without each other. It's the polarity; it's two sides of a coin. You can't get one without the other. I don't wallow. I can't stand it.” [Drew Barrymore](https://sms4smile.com/quotes/author/drew-barrymore/) ## About This Quote This interpretation was drafted with AI assistance. It is one reading of the quote, not the author's own explanation. Balancing positive and negative experiences is essential; they define each other and create personal growth. **In simple terms:** Find balance between good and bad. Key Takeaway Embrace both sides, avoid wallowing. Themes balance polarity personal growth Mood reflective thoughtful Type advice philosophical When to use this quote - dealing with intense media - mental health coping - self‑reflection - creative work Key Concepts psychology dualism emotional regulation Questions to Reflect On - How do you recognize when a negative feeling is useful? - What strategies help you maintain equilibrium? A Different Perspective Overemphasis on positivity can ignore necessary processing of negative emotions. ★ ★ ★ ★ ★ No ratings yet [Balance](https://sms4smile.com/quotes/about/balance/) [Depressive](https://sms4smile.com/quotes/about/depressive/) [Intense](https://sms4smile.com/quotes/about/intense/) [Polarity](https://sms4smile.com/quotes/about/polarity/) [Running](https://sms4smile.com/quotes/about/running/) [Running away](https://sms4smile.com/quotes/about/running-away/) [Thinking](https://sms4smile.com/quotes/about/thinking/) [Time](https://sms4smile.com/quotes/about/time/) [Two sides](https://sms4smile.com/quotes/about/two-sides/) ## Related quotes > [The law of polarity brings forth clarity to your life.](https://sms4smile.com/quotes/joseph-mercado/the-law-of-polarity-brings-forth-clarity-to-your-life/) [Joseph Mercado](https://sms4smile.com/quotes/author/joseph-mercado/) > [Let us consider the polarity of love and hate… Now, clinical observation shows not only that love is with unexpected regularityaccompanied by hate (ambivalence),…](https://sms4smile.com/quotes/sigmund-freud/let-us-consider-the-polarity-of-love-and-hate-now-clinical/) [Sigmund Freud](https://sms4smile.com/quotes/author/sigmund-freud/) > [“As the following pages deal with the practising life, they lead - in accordance with their topic - to an expedition into the little-explored…](https://sms4smile.com/quotes/peter-sloterdijk/as-the-following-pages-deal-with-the-practising-life-they-lead-in/) [Peter Sloterdijk](https://sms4smile.com/quotes/author/peter-sloterdijk/) > [When it becomes a part of every man's thinking that a single thought can change the polarity of our entire body toward either life…](https://sms4smile.com/quotes/walter-russell/when-it-becomes-a-part-of-every-man-s-thinking-that-a-single-thought/) [Walter Russell](https://sms4smile.com/quotes/author/walter-russell/) > [The word 'self' is as great a mystery as the word 'other'. It's just a polarity between two mysteries.](https://sms4smile.com/quotes/terence-mckenna/the-word-self-is-as-great-a-mystery-as-the-word-other-it-s-just-a/) [Terence McKenna](https://sms4smile.com/quotes/author/terence-mckenna/) > [“Our stations in life, our difference of cultures, the pain-laid men who raised us—forbid us to be us. They have brainwashed us. We feel…](https://sms4smile.com/quotes/coco-j-ginger/our-stations-in-life-our-difference-of-cultures-the-pain-laid-men-who/) Coco J. Ginger > [The man and the woman are not really two separate entities, but the personality of the man needs the supporting qualities of the woman.…](https://sms4smile.com/quotes/rajneesh/the-man-and-the-woman-are-not-really-two-separate-entities-but-the/) [Rajneesh](https://sms4smile.com/quotes/author/rajneesh/) > [We are sure that, though we know not how, necessity does comport with liberty, the individual with the world, my polarity with thespirit of…](https://sms4smile.com/quotes/ralph-waldo-emerson/we-are-sure-that-though-we-know-not-how-necessity-does-comport-with/) [Ralph Waldo Emerson](https://sms4smile.com/quotes/author/ralph-waldo-emerson/) > [Mind is dual, it always divides things into polar opposites: the conqueror and the conquered, the observer and the observed, the object and the…](https://sms4smile.com/quotes/rajneesh/mind-is-dual-it-always-divides-things-into-polar-opposites-the/) [Rajneesh](https://sms4smile.com/quotes/author/rajneesh/) > [“A beetle will chase after an opening of light, while a cockroach will scatter at a crack of it. How are we different from…](https://sms4smile.com/quotes/suzy-kassem/a-beetle-will-chase-after-an-opening-of-light-while-a-cockroach-will/) [Suzy Kassem](https://sms4smile.com/quotes/author/suzy-kassem/) > [To be ordinary is the greatest virtue - because when you are just ordinary, nothing to claim, of this world or that, the ego…](https://sms4smile.com/quotes/rajneesh/to-be-ordinary-is-the-greatest-virtue-because-when-you-are-just/) [Rajneesh](https://sms4smile.com/quotes/author/rajneesh/) > [Everybody has a little bit of the sun and moon in them. Everybody has a little bit of man, woman, and animal in them.…](https://sms4smile.com/quotes/suzy-kassem/everybody-has-a-little-bit-of-the-sun-and-moon-in-them-everybody-has/) [Suzy Kassem](https://sms4smile.com/quotes/author/suzy-kassem/) > [Home and journey together constitute the creative polarity of the heart, the two dimensions we must cultivate if we want to 'develop the heart.](https://sms4smile.com/quotes/david-steindl-rast/home-and-journey-together-constitute-the-creative-polarity-of-the/) [David Steindl-Rast](https://sms4smile.com/quotes/author/david-steindl-rast/) > [I'm interested in power. I'm interested in the kind of polarities and equilibriums that take place within sexuality and philosophy and sociology. So in…](https://sms4smile.com/quotes/jeff-koons/i-m-interested-in-power-i-m-interested-in-the-kind-of-polarities-and/) [Jeff Koons](https://sms4smile.com/quotes/author/jeff-koons/) > [Bisexuality is our best hope of escape from the animosities and false polarities of the current sex wars.](https://sms4smile.com/quotes/camille-paglia/bisexuality-is-our-best-hope-of-escape-from-the-animosities-and-false/) [Camille Paglia](https://sms4smile.com/quotes/author/camille-paglia/) ## More by Drew Barrymore > [My favorite thing about being a mom is just what a better person it makes you on a daily basis,](https://sms4smile.com/quotes/drew-barrymore/my-favorite-thing-about-being-a-mom-is-just-what-a-better-person-it/) [Drew Barrymore](https://sms4smile.com/quotes/author/drew-barrymore/) > [I've produced and gotten to do a lot of optimistic love stories, and that was so where I was at for 10 years in…](https://sms4smile.com/quotes/drew-barrymore/i-ve-produced-and-gotten-to-do-a-lot-of-optimistic-love-stories-and/) [Drew Barrymore](https://sms4smile.com/quotes/author/drew-barrymore/) > [I've always been a homemaker, like, I like creating spaces. Even if I stay in a hotel, I'll unpack, I'll put my books out,…](https://sms4smile.com/quotes/drew-barrymore/i-ve-always-been-a-homemaker-like-i-like-creating-spaces-even-if-i/) [Drew Barrymore](https://sms4smile.com/quotes/author/drew-barrymore/) > [I am fundamentally happy. Everyone has experiences that makes them cynical, jaded or unhappy - you just have to fight those things off. I…](https://sms4smile.com/quotes/drew-barrymore/i-am-fundamentally-happy-everyone-has-experiences-that-makes-them/) [Drew Barrymore](https://sms4smile.com/quotes/author/drew-barrymore/) > [I've always loved butterflies, because they remind us that it's never too late to transform ourselves.](https://sms4smile.com/quotes/drew-barrymore/i-ve-always-loved-butterflies-because-they-remind-us-that-it-s-never/) [Drew Barrymore](https://sms4smile.com/quotes/author/drew-barrymore/) > [I grew up in a makeup chair, to see! the women around me getting ready was so aspirational, It is about mothers and daughters,…](https://sms4smile.com/quotes/drew-barrymore/i-grew-up-in-a-makeup-chair-to-see-the-women-around-me-getting-ready/) [Drew Barrymore](https://sms4smile.com/quotes/author/drew-barrymore/) > [Everything I do, I do infinite percent.](https://sms4smile.com/quotes/drew-barrymore/everything-i-do-i-do-infinite-percent/) [Drew Barrymore](https://sms4smile.com/quotes/author/drew-barrymore/) > [I am who I am because of the people who influenced me growing up, and many of them were gay. No one has any…](https://sms4smile.com/quotes/drew-barrymore/i-am-who-i-am-because-of-the-people-who-influenced-me-growing-up-and/) [Drew Barrymore](https://sms4smile.com/quotes/author/drew-barrymore/) > [Falling in love with yourself is kind of interesting. You put so much stock into other people and then youre like, Im going to…](https://sms4smile.com/quotes/drew-barrymore/falling-in-love-with-yourself-is-kind-of-interesting-you-put-so-much/) [Drew Barrymore](https://sms4smile.com/quotes/author/drew-barrymore/) > [Everything I touched in the kitchen turned out crappy, no matter how closely I followed the recipe or copied the cooking show.](https://sms4smile.com/quotes/drew-barrymore/everything-i-touched-in-the-kitchen-turned-out-crappy-no-matter-how/) [Drew Barrymore](https://sms4smile.com/quotes/author/drew-barrymore/) > [I'm okay with the idea that slow and steady wins the race.](https://sms4smile.com/quotes/drew-barrymore/i-m-okay-with-the-idea-that-slow-and-steady-wins-the-race/) [Drew Barrymore](https://sms4smile.com/quotes/author/drew-barrymore/) > [I'm glad I lived such a full life before I settled down into a family because I got to enjoy it and get it…](https://sms4smile.com/quotes/drew-barrymore/i-m-glad-i-lived-such-a-full-life-before-i-settled-down-into-a-family/) [Drew Barrymore](https://sms4smile.com/quotes/author/drew-barrymore/) > [I'm not after fame and success and fortune and power. It's mostly that I want to have a good job and have good friends;…](https://sms4smile.com/quotes/drew-barrymore/i-m-not-after-fame-and-success-and-fortune-and-power-it-s-mostly-that/) [Drew Barrymore](https://sms4smile.com/quotes/author/drew-barrymore/) > [Producing is so exciting because you can enable things to happen, whether it's like discovering a filmmaker who you're taking a chance on, protecting…](https://sms4smile.com/quotes/drew-barrymore/producing-is-so-exciting-because-you-can-enable-things-to-happen/) [Drew Barrymore](https://sms4smile.com/quotes/author/drew-barrymore/) > [Indecision is the most unsexy thing on the planet. I dont know if Im sexy but I think decisiveness is sexy. I also lose…](https://sms4smile.com/quotes/drew-barrymore/indecision-is-the-most-unsexy-thing-on-the-planet-i-dont-know-if-im/) [Drew Barrymore](https://sms4smile.com/quotes/author/drew-barrymore/) [Explore all 329 Drew Barrymore quotes ](https://sms4smile.com/quotes/author/drew-barrymore/) ## More Balance quotes > [Balance suggests a perfect equilibrium. There is no such thing. That is a false expectation… There are going to be priorities and dimensions of…](https://sms4smile.com/quotes/denise-morrison/balance-suggests-a-perfect-equilibrium-there-is-no-such-thing-that-is/) [Denise Morrison](https://sms4smile.com/quotes/author/denise-morrison/) > [The bones of my architecture are very much related to the structure, to the physical fact of how a building can stand up; it's…](https://sms4smile.com/quotes/santiago-calatrava/the-bones-of-my-architecture-are-very-much-related-to-the-structure/) [Santiago Calatrava](https://sms4smile.com/quotes/author/santiago-calatrava/) > [I can still function when I don't have that balance I crave. I had a tendency to be precious about acting, thinking of it…](https://sms4smile.com/quotes/laura-regan/i-can-still-function-when-i-don-t-have-that-balance-i-crave-i-had-a/) [Laura Regan](https://sms4smile.com/quotes/author/laura-regan/) > [she got a reputation for an easy smile and a sharp tongue, and using one to balance the other, she seemed friendly but distant](https://sms4smile.com/quotes/dorothy-allison/she-got-a-reputation-for-an-easy-smile-and-a-sharp-tongue-and-using/) [Dorothy Allison](https://sms4smile.com/quotes/author/dorothy-allison/) > [Life's unfairness is not irrevocable; we can help balance the scales for others, if not always for ourselves.](https://sms4smile.com/quotes/hubert-h-humphrey/life-s-unfairness-is-not-irrevocable-we-can-help-balance-the-scales/) [Hubert H. Humphrey](https://sms4smile.com/quotes/author/hubert-h-humphrey/) > [“We don't need to strive towards balance, we rather need to work on the obstacles that are preventing the natural flow of balance.”](https://sms4smile.com/quotes/a-a-alebraheem/we-don-t-need-to-strive-towards-balance-we-rather-need-to-work-on-the/) [A.A. Alebraheem](https://sms4smile.com/quotes/author/a-a-alebraheem/) > [I think that kind of balance comes with the process of growing together as a band, the Little Dragon. We love to write, we…](https://sms4smile.com/quotes/yukimi-nagano/i-think-that-kind-of-balance-comes-with-the-process-of-growing/) [Yukimi Nagano](https://sms4smile.com/quotes/author/yukimi-nagano/) > [Balance is the ability to be happy in the midst of the most chaotic or even boring or transient circumstance.](https://sms4smile.com/quotes/frederick-lenz/balance-is-the-ability-to-be-happy-in-the-midst-of-the-most-chaotic/) [Frederick Lenz](https://sms4smile.com/quotes/author/frederick-lenz/) > [At times of recession, running a budget deficit is highly desirable. Once the economy begins to recover, you have to balance the budget. But…](https://sms4smile.com/quotes/george-soros/at-times-of-recession-running-a-budget-deficit-is-highly-desirable/) [George Soros](https://sms4smile.com/quotes/author/george-soros/) > [It's my intention to make something stand outside the realm of album art, but it also feels comfortable to me to be in it.…](https://sms4smile.com/quotes/john-dyer-baizley/it-s-my-intention-to-make-something-stand-outside-the-realm-of-album/) [John Dyer Baizley](https://sms4smile.com/quotes/author/john-dyer-baizley/) > [Once you've gotten your money in balance, you know how much you have to spend on things that are just fun.](https://sms4smile.com/quotes/elizabeth-warren/once-you-ve-gotten-your-money-in-balance-you-know-how-much-you-have/) [Elizabeth Warren](https://sms4smile.com/quotes/author/elizabeth-warren/) > [I never understood how much running changes your life. I'm now obsessed. When not trying to beat my personal best, I'm talking to other…](https://sms4smile.com/quotes/sadiq-khan/i-never-understood-how-much-running-changes-your-life-i-m-now/) [Sadiq Khan](https://sms4smile.com/quotes/author/sadiq-khan/) > [Whatever needed to be done, I need to know how to do it just as well as my wife. You know, for us to…](https://sms4smile.com/quotes/jason-isbell/whatever-needed-to-be-done-i-need-to-know-how-to-do-it-just-as-well/) [Jason Isbell](https://sms4smile.com/quotes/author/jason-isbell/) > [I don't think my parents would have let me go straight into acting full time when I was 12. I do like to have…](https://sms4smile.com/quotes/felicity-jones/i-don-t-think-my-parents-would-have-let-me-go-straight-into-acting/) [Felicity Jones](https://sms4smile.com/quotes/author/felicity-jones/) > [When it comes down to music, I have no balance. I am 100 percent. It is like full throttle. Five hundred miles an hour.](https://sms4smile.com/quotes/yanni/when-it-comes-down-to-music-i-have-no-balance-i-am-100-percent-it-is/) [Yanni](https://sms4smile.com/quotes/author/yanni/) [Browse all 5,166 Balance quotes ](https://sms4smile.com/quotes/about/balance/) ```json { "@context": "https://schema.org", "@graph": [ { "@type": "Quotation", "text": "If I read something that's really intense and depressive, I will face it; I will try - but there's plenty of times I also run away. I think it's trying to find a balance between the positive and the negative. They don't exist without each other. It's the polarity; it's two sides of a coin. You can't get one without the other. I don't wallow. 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