---
title: "Meaning & Key Takeaway of: Worry is a symptom of the deeper-rooted…"
description: "\"Worry is a symptom of the deeper-rooted fear one experience when one throws himself in disarray by being victim of self negligence or having nature to ..."
image: "https://sms4smile.com/quotes/i/eaf/dranil-kr-sinha-102_anxiety_worry-is-a-symptom-of-the-deeper-rooted_2600155.jpg"
---

#  Worry is a symptom of the deeper-rooted fear one…

![“Worry is a symptom of the deeper-rooted fear one experience when one throws himself in disarray by being victim of self negligence or having nature to believe events are going to turn out negative rather than positive, With worry one denies himself the opportunity of living with moments in freedom…” quote by DrAnil Kr Sinha](https://sms4smile.com/quotes/i/eaf/dranil-kr-sinha-102_anxiety_worry-is-a-symptom-of-the-deeper-rooted_2600155.jpg)   [Download](https://sms4smile.com/quotes/i/eaf/dranil-kr-sinha-102_anxiety_worry-is-a-symptom-of-the-deeper-rooted_2600155.jpg) [Open image](https://sms4smile.com/quotes/i/eaf/dranil-kr-sinha-102_anxiety_worry-is-a-symptom-of-the-deeper-rooted_2600155.jpg)

> “Worry is a symptom of the deeper-rooted fear one experience when one throws himself in disarray by being victim of self negligence or having nature to believe events are going to turn out negative rather than positive, With worry one denies himself the opportunity of living with moments in freedom Therefore make vows to let go all worries in order to have moments of freedom.To reclaim your sanity make commitment to nurture your emotion in positive way, Being honest to self is mantra to root out evil of worry”

[DrAnil Kr Sinha](https://sms4smile.com/quotes/author/dranil-kr-sinha/)

## About This Quote

This interpretation was drafted with AI assistance. It is one reading of the quote, not the author's own explanation.

Worry stems from deep fear and self‑neglect; releasing worries frees one to live in the moment and maintain sanity.

**In simple terms:** Worry is fear; letting go brings freedom.

Key Takeaway

Practice releasing worry to gain mental freedom.

Themes

mental health fear self‑care

Mood

reflective calm

Type

self‑help therapeutic

When to use this quote

- therapy sessions
- daily meditation
- stressful work

Key Concepts

mindfulness emotional regulation

Questions to Reflect On

- What worries dominate your thoughts?
- How can you nurture positive emotions?

A Different Perspective

Letting go can be difficult without support.

★ ★ ★ ★ ★   No ratings yet

[Anxiety](https://sms4smile.com/quotes/about/anxiety/) [Fear](https://sms4smile.com/quotes/about/fear/) [Freedom](https://sms4smile.com/quotes/about/freedom/) [Worry](https://sms4smile.com/quotes/about/worry/)

## Related quotes

> [“When you always stay positive, you least worry yourself over anything at all! You only take lessons from negative moments of life, and people…](https://sms4smile.com/quotes/ernest-agyemang-yeboah/when-you-always-stay-positive-you-least-worry-yourself-over-anything/)

[Ernest Agyemang Yeboah](https://sms4smile.com/quotes/author/ernest-agyemang-yeboah/)

> [Worry is not the symptom of a problematic life; it's the problem. Situations pass that make our life difficult, it's the worry that stay's…](https://sms4smile.com/quotes/garrison-wynn/worry-is-not-the-symptom-of-a-problematic-life-it-s-the-problem/)

[Garrison Wynn](https://sms4smile.com/quotes/author/garrison-wynn/)

> [“It is up to you. How far you want to go and how far you want to grow. Do not let that your worries,…](https://sms4smile.com/quotes/yilda-rivera/it-is-up-to-you-how-far-you-want-to-go-and-how-far-you-want-to-grow/)

[Yilda Rivera](https://sms4smile.com/quotes/author/yilda-rivera/)

> [When you laugh, and you grin, when you hold me so near. I let go of my worries, my anxieties and all of my…](https://sms4smile.com/quotes/anonymous/when-you-laugh-and-you-grin-when-you-hold-me-so-near-i-let-go-of-my/)

[Anonymous](https://sms4smile.com/quotes/author/anonymous/)

> [Who knows that I'm failing? i never let them see my worries..](https://sms4smile.com/quotes/cath-chatto/who-knows-that-i-m-failing-i-never-let-them-see-my-worries/)

[Cath Chatto](https://sms4smile.com/quotes/author/cath-chatto/)

> [Don't let your worries get the best of you, remember, Moses started out as a basket case.](https://sms4smile.com/quotes/anonymous/don-t-let-your-worries-get-the-best-of-you-remember-moses-started-out/)

[Anonymous](https://sms4smile.com/quotes/author/anonymous/)

> [You have the fear of extricate someone you love but think..before its too late and cause you damage..let off your worries](https://sms4smile.com/quotes/kds2/you-have-the-fear-of-extricate-someone-you-love-but-think-before-its/)

KDS2

> [If person is responsible for our current state of mind &amp; who is not willing to lend his/her ears to us then to whom…](https://sms4smile.com/quotes/ritu-ghatourey/if-person-is-responsible-for-our-current-state-of-mind-who-is-not/)

[Ritu Ghatourey](https://sms4smile.com/quotes/author/ritu-ghatourey/)

> [Sometimes you just have to let it GO. Let it BE. Let things happen in their own way and time. Relax, please try and…](https://sms4smile.com/quotes/ritu-ghatourey/sometimes-you-just-have-to-let-it-go-let-it-be-let-things-happen-in/)

[Ritu Ghatourey](https://sms4smile.com/quotes/author/ritu-ghatourey/)

> [It's good to let the other worries have a vacation and have different worries take over and then go back to the old worries.](https://sms4smile.com/quotes/felicia-day/it-s-good-to-let-the-other-worries-have-a-vacation-and-have-different/)

[Felicia Day](https://sms4smile.com/quotes/author/felicia-day/)

> [Do not let your worries worry you, but let your worries worry itself on how to worry YOU!](https://sms4smile.com/quotes/richardjr/do-not-let-your-worries-worry-you-but-let-your-worries-worry-itself/)

RichardJr

> [Lord, give me strength and guidance that I may do things according to Your will. Let me put all worries aside as I may…](https://sms4smile.com/quotes/nishan-panwar/lord-give-me-strength-and-guidance-that-i-may-do-things-according-to/)

[Nishan Panwar](https://sms4smile.com/quotes/author/nishan-panwar/)

> [“Let go of your worries and focus only on the task at hand. The future will be what it will, and fretting about it…](https://sms4smile.com/quotes/christopher-paolini/let-go-of-your-worries-and-focus-only-on-the-task-at-hand-the-future/)

[Christopher Paolini](https://sms4smile.com/quotes/author/christopher-paolini/)

> [“Sometimes we let the worries of life overwhelm us so much that we forget to live. Let’s just make each moment together the best…](https://sms4smile.com/quotes/cameo-renae/sometimes-we-let-the-worries-of-life-overwhelm-us-so-much-that-we/)

[Cameo Renae](https://sms4smile.com/quotes/author/cameo-renae/)

> [Let go of your worries and fears, of your rage and jealousy, of your need to always be right and control others. Let go…](https://sms4smile.com/quotes/melchor-lim/let-go-of-your-worries-and-fears-of-your-rage-and-jealousy-of-your/)

[Melchor Lim](https://sms4smile.com/quotes/author/melchor-lim/)

## More by DrAnil Kr Sinha

> [It doesn't matter what your circumstances are at the present moment. Think positively, expect only favorable results and situations, and circumstances will change accordingly.Your…](https://sms4smile.com/quotes/dranil-kr-sinha/it-doesn-t-matter-what-your-circumstances-are-at-the-present-moment/)

[DrAnil Kr Sinha](https://sms4smile.com/quotes/author/dranil-kr-sinha/)

> [If you are not transparent, you are likely to be inviting a sense of distrust &amp; lack of confidence in your endeavour.To make your…](https://sms4smile.com/quotes/dranil-kr-sinha/if-you-are-not-transparent-you-are-likely-to-be-inviting-a-sense-of/)

[DrAnil Kr Sinha](https://sms4smile.com/quotes/author/dranil-kr-sinha/)

> [Success shapes into reality with attitude skill &amp; effort. Attitude empowers one with never to quit if obstacles raises its head. Its never to…](https://sms4smile.com/quotes/dranil-kr-sinha/success-shapes-into-reality-with-attitude-skill-effort-attitude/)

[DrAnil Kr Sinha](https://sms4smile.com/quotes/author/dranil-kr-sinha/)

> [Strive to do &amp; achieve the best in the given circumstances.Enerzise all your experience to develop &amp; acquire skill &amp; wisdom to make you…](https://sms4smile.com/quotes/dranil-kr-sinha/strive-to-do-achieve-the-best-in-the-given-circumstances-enerzise-all/)

[DrAnil Kr Sinha](https://sms4smile.com/quotes/author/dranil-kr-sinha/)

> [Dont focus on problems, they are plentiful and never ending. Instead be a Solution Seeker, one who looks for opportunities in everything. Remember, where…](https://sms4smile.com/quotes/dranil-kr-sinha/dont-focus-on-problems-they-are-plentiful-and-never-ending-instead-be/)

[DrAnil Kr Sinha](https://sms4smile.com/quotes/author/dranil-kr-sinha/)

> [Inner strength make you believe you are capable of much more than you thought.](https://sms4smile.com/quotes/dranil-kr-sinha/inner-strength-make-you-believe-you-are-capable-of-much-more-than-you/)

[DrAnil Kr Sinha](https://sms4smile.com/quotes/author/dranil-kr-sinha/)

> [The moment you stop accepting challenge, is the moment you stop moving forward.Dont let your life change the aim &amp; goal of life because…](https://sms4smile.com/quotes/dranil-kr-sinha/the-moment-you-stop-accepting-challenge-is-the-moment-you-stop-moving/)

[DrAnil Kr Sinha](https://sms4smile.com/quotes/author/dranil-kr-sinha/)

> [Dont make yourself victim of inner guilt . t deprive you of your strength &amp; confidence. Guilt feeling makes bearing shameful memories, being unable…](https://sms4smile.com/quotes/dranil-kr-sinha/dont-make-yourself-victim-of-inner-guilt-t-deprive-you-of-your/)

[DrAnil Kr Sinha](https://sms4smile.com/quotes/author/dranil-kr-sinha/)

> [You are creator of your own destiny. Destiny is not per choice.It is achieved by making right choice &amp; than go with all efforts…](https://sms4smile.com/quotes/dranil-kr-sinha/you-are-creator-of-your-own-destiny-destiny-is-not-per-choice-it-is/)

[DrAnil Kr Sinha](https://sms4smile.com/quotes/author/dranil-kr-sinha/)

> [Try keeping yourself busy. Whether that is reading, writing, creating, or watching a movie.. Keep your mind off of your worry and on the…](https://sms4smile.com/quotes/dranil-kr-sinha/try-keeping-yourself-busy-whether-that-is-reading-writing-creating-or/)

[DrAnil Kr Sinha](https://sms4smile.com/quotes/author/dranil-kr-sinha/)

> [Be committed to your honest conviction.Honest conviction gives wings of courage &amp; makes to stand firm for right cause.](https://sms4smile.com/quotes/dranil-kr-sinha/be-committed-to-your-honest-conviction-honest-conviction-gives-wings/)

[DrAnil Kr Sinha](https://sms4smile.com/quotes/author/dranil-kr-sinha/)

> [Self belief is blessing which one can bestow on himself. Be blessed &amp; experience wonder of eventful life.](https://sms4smile.com/quotes/dranil-kr-sinha/self-belief-is-blessing-which-one-can-bestow-on-himself-be-blessed/)

[DrAnil Kr Sinha](https://sms4smile.com/quotes/author/dranil-kr-sinha/)

> [A person with integrity can be trusted because he or she never compromise their inner values, Honest dealings,well-controlled emotions, and an absence of harsh…](https://sms4smile.com/quotes/dranil-kr-sinha/a-person-with-integrity-can-be-trusted-because-he-or-she-never/)

[DrAnil Kr Sinha](https://sms4smile.com/quotes/author/dranil-kr-sinha/)

> [Some people succeed because they are destined, but most because they are determined.](https://sms4smile.com/quotes/dranil-kr-sinha/some-people-succeed-because-they-are-destined-but-most-because-they/)

[DrAnil Kr Sinha](https://sms4smile.com/quotes/author/dranil-kr-sinha/)

> [Forget what hurts you but never forget what lesson it has taught you.](https://sms4smile.com/quotes/dranil-kr-sinha/forget-what-hurts-you-but-never-forget-what-lesson-it-has-taught-you/)

[DrAnil Kr Sinha](https://sms4smile.com/quotes/author/dranil-kr-sinha/)

[Explore all 1,325 DrAnil Kr Sinha quotes ](https://sms4smile.com/quotes/author/dranil-kr-sinha/)

## More Anxiety quotes

> [“Anything that you find yourself worrying about regularly may find you suddenly wanting unrealistic changes.”](https://sms4smile.com/quotes/nagisa-tatsumi/anything-that-you-find-yourself-worrying-about-regularly-may-find-you/)

Nagisa Tatsumi

> [Bein Crazy is the least of my worries.](https://sms4smile.com/quotes/jack-kerouac/bein-crazy-is-the-least-of-my-worries/)

[Jack Kerouac](https://sms4smile.com/quotes/author/jack-kerouac/)

> [The answer to deep anxiety is the deep adoration of God.](https://sms4smile.com/quotes/ann-voskamp/the-answer-to-deep-anxiety-is-the-deep-adoration-of-god/)

[Ann Voskamp](https://sms4smile.com/quotes/author/ann-voskamp/)

> [“Fear of seeing a police car pull into the drive. Fear of falling asleep at night. Fear of not falling asleep. Fear of the…](https://sms4smile.com/quotes/raymond-carver/fear-of-seeing-a-police-car-pull-into-the-drive-fear-of-falling/)

[Raymond Carver](https://sms4smile.com/quotes/author/raymond-carver/)

> [I get nervous when I don't get nervous. If I'm nervous I know I'm going to have a good show.](https://sms4smile.com/quotes/beyonce-knowles/i-get-nervous-when-i-don-t-get-nervous-if-i-m-nervous-i-know-i-m/)

[Beyonce Knowles](https://sms4smile.com/quotes/author/beyonce-knowles/)

> [“Every invention comes through anxiousness.”](https://sms4smile.com/quotes/rakesh-wadhwani/every-invention-comes-through-anxiousness/)

[Rakesh Wadhwani](https://sms4smile.com/quotes/author/rakesh-wadhwani/)

> [“Do Not Be Anxious 25 e “Therefore I tell you,  f do not be anxious about your life, what you will eat or what you will drink,…](https://sms4smile.com/quotes/anonymous/do-not-be-anxious-25-e-therefore-i-tell-you-f-do-not-be-anxious-about/)

[Anonymous](https://sms4smile.com/quotes/author/anonymous/)

> [“Nothing happens on its own, you have to make things happen. If you really want to come out of your stressful situation than you…](https://sms4smile.com/quotes/subodh-gupta/nothing-happens-on-its-own-you-have-to-make-things-happen-if-you/)

[Subodh Gupta](https://sms4smile.com/quotes/author/subodh-gupta/)

> [“I guess if we're talking about my anxiety, the even truthier truth is it started way before that.”](https://sms4smile.com/quotes/kerry-winfrey/i-guess-if-we-re-talking-about-my-anxiety-the-even-truthier-truth-is/)

[Kerry Winfrey](https://sms4smile.com/quotes/author/kerry-winfrey/)

> [I was a very good student. Procrastinating gives me anxiety, and getting a B really ticked me off. Sure, I didn't always want to…](https://sms4smile.com/quotes/josie-loren/i-was-a-very-good-student-procrastinating-gives-me-anxiety-and/)

[Josie Loren](https://sms4smile.com/quotes/author/josie-loren/)

> [“The suspense: the fearful, acute suspense: of standing idly by while the life of one we dearly love, is trembling in the balance; the…](https://sms4smile.com/quotes/charles-dickens/the-suspense-the-fearful-acute-suspense-of-standing-idly-by-while-the/)

[Charles Dickens](https://sms4smile.com/quotes/author/charles-dickens/)

> [The party in Alobar’s head, which agitation and anxiety were throwing, now was crashed by a notion: existence can be rearranged.](https://sms4smile.com/quotes/tom-robbins/the-party-in-alobar-s-head-which-agitation-and-anxiety-were-throwing/)

[Tom Robbins](https://sms4smile.com/quotes/author/tom-robbins/)

> [As you know, I have been very open about my struggle with social anxiety.](https://sms4smile.com/quotes/summer-walker/as-you-know-i-have-been-very-open-about-my-struggle-with-social/)

[Summer Walker](https://sms4smile.com/quotes/author/summer-walker/)

> [Anxiety is not to be managed it is a sin that needs to be repented of](https://sms4smile.com/quotes/mark-driscoll/anxiety-is-not-to-be-managed-it-is-a-sin-that-needs-to-be-repented-of/)

[Mark Driscoll](https://sms4smile.com/quotes/author/mark-driscoll/)

> [“I’ve always seen this in you, ever since you were a little girl — this hunger to love other people into their highest selves…](https://sms4smile.com/quotes/jennifer-elisabeth/i-ve-always-seen-this-in-you-ever-since-you-were-a-little-girl-this/)

[Jennifer Elisabeth](https://sms4smile.com/quotes/author/jennifer-elisabeth/)

[Browse all 4,944 Anxiety quotes ](https://sms4smile.com/quotes/about/anxiety/)

```json
{
    "@context": "https://schema.org",
    "@graph": [
        {
            "@type": "Quotation",
            "text": "Worry is a symptom of the deeper-rooted fear one experience when one throws himself in disarray by being victim of self negligence or having nature to believe events are going to turn out negative rather than positive, With worry one denies himself the opportunity of living with moments in freedom Therefore make vows to let go all worries in order to have moments of freedom.To reclaim your sanity make commitment to nurture your emotion in positive way, Being honest to self is mantra to root out evil of worry",
            "creator": {
                "@type": "Person",
                "name": "DrAnil Kr Sinha"
            },
            "isPartOf": {
                "@id": "https://sms4smile.com/quotes/#website"
            },
            "url": "https://sms4smile.com/quotes/dranil-kr-sinha/worry-is-a-symptom-of-the-deeper-rooted-fear-one-experience-when-one/",
            "about": {
                "@type": "Thing",
                "name": "Anxiety"
            },
            "@id": "https://sms4smile.com/quotes/dranil-kr-sinha/worry-is-a-symptom-of-the-deeper-rooted-fear-one-experience-when-one/#quotation",
            "image": {
                "@type": "ImageObject",
                "@id": "https://sms4smile.com/quotes/i/eaf/dranil-kr-sinha-102_anxiety_worry-is-a-symptom-of-the-deeper-rooted_2600155.jpg",
                "contentUrl": "https://sms4smile.com/quotes/i/eaf/dranil-kr-sinha-102_anxiety_worry-is-a-symptom-of-the-deeper-rooted_2600155.jpg",
                "url": "https://sms4smile.com/quotes/i/eaf/dranil-kr-sinha-102_anxiety_worry-is-a-symptom-of-the-deeper-rooted_2600155.jpg",
                "width": 1080,
                "height": 1080,
                "caption": "“Worry is a symptom of the deeper-rooted fear one experience when one throws himself in disarray by being…” — DrAnil Kr Sinha",
                "creditText": "SMS4Smile Quotes",
                "creator": {
                    "@id": "https://sms4smile.com/quotes/#organization"
                }
            }
        },
        {
            "@type": "BreadcrumbList",
            "itemListElement": [
                {
                    "@type": "ListItem",
                    "position": 1,
                    "name": "Home",
                    "item": "https://sms4smile.com/"
                },
                {
                    "@type": "ListItem",
                    "position": 2,
                    "name": "Quotes",
                    "item": "https://sms4smile.com/quotes/"
                },
                {
                    "@type": "ListItem",
                    "position": 3,
                    "name": "DrAnil Kr Sinha",
                    "item": "https://sms4smile.com/quotes/author/dranil-kr-sinha/"
                },
                {
                    "@type": "ListItem",
                    "position": 4,
                    "name": "Worry is a symptom of the...",
                    "item": "https://sms4smile.com/quotes/dranil-kr-sinha/worry-is-a-symptom-of-the-deeper-rooted-fear-one-experience-when-one/"
                }
            ],
            "@id": "https://sms4smile.com/quotes/dranil-kr-sinha/worry-is-a-symptom-of-the-deeper-rooted-fear-one-experience-when-one/#breadcrumb"
        },
        {
            "@type": "WebSite",
            "@id": "https://sms4smile.com/quotes/#website",
            "name": "SMS4Smile Quotes",
            "url": "https://sms4smile.com/quotes/",
            "publisher": {
                "@id": "https://sms4smile.com/quotes/#organization"
            }
        },
        {
            "@type": "Organization",
            "@id": "https://sms4smile.com/quotes/#organization",
            "name": "SMS4Smile Quotes",
            "url": "https://sms4smile.com/quotes/",
            "logo": {
                "@type": "ImageObject",
                "url": "https://sms4smile.com/quotes/wp-content/themes/sq/assets/icons/icon-512.png",
                "width": 512,
                "height": 512
            }
        }
    ]
}
```
