--- title: "Meaning & Key Takeaway of: I think you ought to know I'm feeling…" description: "\"I think you ought to know I'm feeling very depressed. I can't keep pretending.\" — Douglas Adams" image: "https://sms4smile.com/quotes/i/109/douglas-adams-122_being-depressed_i-think-you-ought-to-know-i-m-feeling-ve_3146904.png" --- # I think you ought to know I'm feeling very depressed. I… ![“I think you ought to know I'm feeling very depressed. I can't keep pretending.” quote by Douglas Adams](https://sms4smile.com/quotes/i/109/douglas-adams-122_being-depressed_i-think-you-ought-to-know-i-m-feeling-ve_3146904.png) [Download](https://sms4smile.com/quotes/i/109/douglas-adams-122_being-depressed_i-think-you-ought-to-know-i-m-feeling-ve_3146904.png) [Open image](https://sms4smile.com/quotes/i/109/douglas-adams-122_being-depressed_i-think-you-ought-to-know-i-m-feeling-ve_3146904.png) > “I think you ought to know I'm feeling very depressed. I can't keep pretending.” [Douglas Adams](https://sms4smile.com/quotes/author/douglas-adams/) ## About This Quote This interpretation was drafted with AI assistance. It is one reading of the quote, not the author's own explanation. The speaker admits deep sadness and can no longer hide it behind a façade. **In simple terms:** I'm very depressed and can't pretend. Key Takeaway Acknowledge feelings honestly. Themes mental health authenticity vulnerability Mood sad reflective Type personal confessional When to use this quote - personal crisis - therapy sessions - support groups - friend confessions Key Concepts existentialism self‑acceptance Questions to Reflect On - What would change if you shared this feeling? - How can you seek help now? A Different Perspective Ignoring depression can worsen mental health. ★ ★ ★ ★ ★ No ratings yet [Being depressed](https://sms4smile.com/quotes/about/being-depressed/) [Bipolar disorder](https://sms4smile.com/quotes/about/bipolar-disorder/) [Depressed](https://sms4smile.com/quotes/about/depressed/) [Depressed Pretending](https://sms4smile.com/quotes/about/depressed-pretending-5632193/) [Depressing](https://sms4smile.com/quotes/about/depressing/) [Depression](https://sms4smile.com/quotes/about/depression/) [Feeling](https://sms4smile.com/quotes/about/feeling/) [Feeling depressed](https://sms4smile.com/quotes/about/feeling-depressed/) [Pretending](https://sms4smile.com/quotes/about/pretending/) ## Related quotes > [I live through it everyday. The ache and pain never quite feel the same. I hate feeling depressed, like there's no healing left. Nothing…](https://sms4smile.com/quotes/francine-chiar/i-live-through-it-everyday-the-ache-and-pain-never-quite-feel-the/) [Francine Chiar](https://sms4smile.com/quotes/author/francine-chiar/) > [When you're feeling down and depressed there's always going to be those who want to make you worse. But look for those who will…](https://sms4smile.com/quotes/anonymous/when-you-re-feeling-down-and-depressed-there-s-always-going-to-be/) [Anonymous](https://sms4smile.com/quotes/author/anonymous/) > [Depression is a prison where you are both the suffering prisoner and the cruel jailer.](https://sms4smile.com/quotes/dorothy-rowe/depression-is-a-prison-where-you-are-both-the-suffering-prisoner-and/) [Dorothy Rowe](https://sms4smile.com/quotes/author/dorothy-rowe/) > [I make mistakes. I have regrets. I hate being alone. I'm always late. I hate school. I never call anyone back. I don't like…](https://sms4smile.com/quotes/anonymous/i-make-mistakes-i-have-regrets-i-hate-being-alone-i-m-always-late-i/) [Anonymous](https://sms4smile.com/quotes/author/anonymous/) > [A Bipolar Mind. When depression takes over and I can't push through it, I have to close my door and shut the world out.…](https://sms4smile.com/quotes/anonymous/a-bipolar-mind-when-depression-takes-over-and-i-can-t-push-through-it/) [Anonymous](https://sms4smile.com/quotes/author/anonymous/) > [ If \[Sean\] doesn't see me a few days or if I'm really, really busy, and I just sort of get a glimpse of him,… ](https://sms4smile.com/quotes/john-lennon/if-sean-doesn-t-see-me-a-few-days-or-if-i-m-really-really-busy-and-i/) [John Lennon](https://sms4smile.com/quotes/author/john-lennon/) > [My mum taught me to knit when I was a child, and I turn to it, for some weird reason, when I'm feeling depressed.](https://sms4smile.com/quotes/jo-brand/my-mum-taught-me-to-knit-when-i-was-a-child-and-i-turn-to-it-for-some/) [Jo Brand](https://sms4smile.com/quotes/author/jo-brand/) > [When I am feeling depressed and anxious sullen all you have to do is take off your clothes and all is wiped away revealing…](https://sms4smile.com/quotes/frank-o-hara/when-i-am-feeling-depressed-and-anxious-sullen-all-you-have-to-do-is/) [Frank O'Hara](https://sms4smile.com/quotes/author/frank-o-hara/) > [“I think you ought to know I’m feeling very depressed,” it said. Its voice was low and hopeless.”](https://sms4smile.com/quotes/douglas-adams/i-think-you-ought-to-know-i-m-feeling-very-depressed-it-said-its/) [Douglas Adams](https://sms4smile.com/quotes/author/douglas-adams/) > [I think you ought to know I'm feeling very depressed.](https://sms4smile.com/quotes/douglas-adams/i-think-you-ought-to-know-i-m-feeling-very-depressed/) [Douglas Adams](https://sms4smile.com/quotes/author/douglas-adams/) > [Bipolar expedition is an auto-biographical account spanning 12 years of my life suffering from and surviving clinical and manic depression.](https://sms4smile.com/quotes/anonymous/bipolar-expedition-is-an-auto-biographical-account-spanning-12-years/) [Anonymous](https://sms4smile.com/quotes/author/anonymous/) > [My personal style is bipolar. Sometimes I feel like dressing in a boyish leather jacket, other times I want to dress more elegantly. Most…](https://sms4smile.com/quotes/john-smis/my-personal-style-is-bipolar-sometimes-i-feel-like-dressing-in-a-2/) [John Smis](https://sms4smile.com/quotes/author/john-smis/) > [BE STRONG. I may have MS but MS does NOT have me.!!! :')](https://sms4smile.com/quotes/aldyna-threesya/be-strong-i-may-have-ms-but-ms-does-not-have-me/) [Aldyna Threesya](https://sms4smile.com/quotes/author/aldyna-threesya/) > [Bipolar robs you of that which is you. It can take from you the very core of your being and replace it with something…](https://sms4smile.com/quotes/alyssa-reyans/bipolar-robs-you-of-that-which-is-you-it-can-take-from-you-the-very-2/) [Alyssa Reyans](https://sms4smile.com/quotes/author/alyssa-reyans/) > [For me being depressed means you can spend all day in bed, and still not get a good night's rest.](https://sms4smile.com/quotes/judith-guest/for-me-being-depressed-means-you-can-spend-all-day-in-bed-and-still/) [Judith Guest](https://sms4smile.com/quotes/author/judith-guest/) ## More by Douglas Adams > [2,000 years ago one man got nailed to a tree for saying how great it would be if everyone was nice to each other…](https://sms4smile.com/quotes/douglas-adams/2-000-years-ago-one-man-got-nailed-to-a-tree-for-saying-how-great-it/) [Douglas Adams](https://sms4smile.com/quotes/author/douglas-adams/) > [What a wonderfully exciting cough,' said the little man, quite startled by it, 'do you mind if I join you?' And with that he…](https://sms4smile.com/quotes/douglas-adams/what-a-wonderfully-exciting-cough-said-the-little-man-quite-startled/) [Douglas Adams](https://sms4smile.com/quotes/author/douglas-adams/) > [The technology involved in making anything invisible is so infinitely complex that nine hundred and ninety-nine billion, nine hundred and ninety-nine million, nine hundred…](https://sms4smile.com/quotes/douglas-adams/the-technology-involved-in-making-anything-invisible-is-so-infinitely/) [Douglas Adams](https://sms4smile.com/quotes/author/douglas-adams/) > [One is never alone with a rubber duck.](https://sms4smile.com/quotes/douglas-adams/one-is-never-alone-with-a-rubber-duck/) [Douglas Adams](https://sms4smile.com/quotes/author/douglas-adams/) > [This must be Thursday. I never could get the hang of Thursdays.](https://sms4smile.com/quotes/douglas-adams/this-must-be-thursday-i-never-could-get-the-hang-of-thursdays/) [Douglas Adams](https://sms4smile.com/quotes/author/douglas-adams/) > [There are some oddities in the perspective with which we see the world.](https://sms4smile.com/quotes/douglas-adams/there-are-some-oddities-in-the-perspective-with-which-we-see-the-world/) [Douglas Adams](https://sms4smile.com/quotes/author/douglas-adams/) > [“Eight hours West sat a man alone on a beach mourning an inexplicable loss. He could only think of his loss in little packets…](https://sms4smile.com/quotes/douglas-adams/eight-hours-west-sat-a-man-alone-on-a-beach-mourning-an-inexplicable/) [Douglas Adams](https://sms4smile.com/quotes/author/douglas-adams/) > [“The Universe, the whole infinite Universe. The infinite suns, the infinite distances between them, and yourself an invisible dot on an invisible dot, infinitely…](https://sms4smile.com/quotes/douglas-adams/the-universe-the-whole-infinite-universe-the-infinite-suns-the/) [Douglas Adams](https://sms4smile.com/quotes/author/douglas-adams/) > [People always make this totally artificial distinction between what is commercial and what is good. They quote that maxim "Nobody ever lost money underestimating…](https://sms4smile.com/quotes/douglas-adams/people-always-make-this-totally-artificial-distinction-between-what/) [Douglas Adams](https://sms4smile.com/quotes/author/douglas-adams/) > [Any man who can hitch the length and breadth of the galaxy, rough it, slum it, struggle against terrible odds, win through, and still…](https://sms4smile.com/quotes/douglas-adams/any-man-who-can-hitch-the-length-and-breadth-of-the-galaxy-rough-it/) [Douglas Adams](https://sms4smile.com/quotes/author/douglas-adams/) > [ Does God know he \[exists\]?" "Of course he does. Otherwise, you could not have asked the question, and I could not have answered. ](https://sms4smile.com/quotes/douglas-adams/does-god-know-he-exists-of-course-he-does-otherwise-you-could-not/) [Douglas Adams](https://sms4smile.com/quotes/author/douglas-adams/) > [“When we told our guide that we didn't want to go to all the tourist places he took us instead to the places where…](https://sms4smile.com/quotes/douglas-adams/when-we-told-our-guide-that-we-didn-t-want-to-go-to-all-the-tourist/) [Douglas Adams](https://sms4smile.com/quotes/author/douglas-adams/) > [“But Douglas was a genius, because he saw the world differently, and more importantly, he could communicate the world he saw.”](https://sms4smile.com/quotes/douglas-adams/but-douglas-was-a-genius-because-he-saw-the-world-differently-and/) [Douglas Adams](https://sms4smile.com/quotes/author/douglas-adams/) > [“The bits which did mean anything were often so wonderfully buried that no one could ever spot them slipping past in the avalanche of…](https://sms4smile.com/quotes/douglas-adams/the-bits-which-did-mean-anything-were-often-so-wonderfully-buried/) [Douglas Adams](https://sms4smile.com/quotes/author/douglas-adams/) > [You come to me for advice, but you can't cope with anything you don't recognize. Hmmm. So we'll have to tell you something you…](https://sms4smile.com/quotes/douglas-adams/you-come-to-me-for-advice-but-you-can-t-cope-with-anything-you-don-t/) [Douglas Adams](https://sms4smile.com/quotes/author/douglas-adams/) [Explore all 1,168 Douglas Adams quotes ](https://sms4smile.com/quotes/author/douglas-adams/) ## More Being depressed quotes > [Everythings fine... Couldnt hurt more...](https://sms4smile.com/quotes/ana-chable/everythings-fine-couldnt-hurt-more/) [Ana Chable](https://sms4smile.com/quotes/author/ana-chable/) > [For me being depressed means you can spend all day in bed, and still not get a good night's rest.](https://sms4smile.com/quotes/judith-guest/for-me-being-depressed-means-you-can-spend-all-day-in-bed-and-still/) [Judith Guest](https://sms4smile.com/quotes/author/judith-guest/) > [God has a purpose for us. If he didn't we wouldn't be alive in the first place. We have a calling. We are a…](https://sms4smile.com/quotes/kenny-janssen/god-has-a-purpose-for-us-if-he-didn-t-we-wouldn-t-be-alive-in-the/) [Kenny Janssen](https://sms4smile.com/quotes/author/kenny-janssen/) > [Life is to short to being living with stress I'm to young to be all depressed.](https://sms4smile.com/quotes/anonymous/life-is-to-short-to-being-living-with-stress-i-m-to-young-to-be-all/) [Anonymous](https://sms4smile.com/quotes/author/anonymous/) > [I lie and say I'm busy or 'my parents wont let me' but really I just want to be alone .](https://sms4smile.com/quotes/maddy-marie/i-lie-and-say-i-m-busy-or-my-parents-wont-let-me-but-really-i-just/) [Maddy Marie](https://sms4smile.com/quotes/author/maddy-marie/) > [My computer screen is brighter than my future.](https://sms4smile.com/quotes/ramandeep-singh/my-computer-screen-is-brighter-than-my-future/) [Ramandeep Singh](https://sms4smile.com/quotes/author/ramandeep-singh/) > [There is this big difference between being depressed and heartbroken...](https://sms4smile.com/quotes/anonymous/there-is-this-big-difference-between-being-depressed-and-heartbroken/) [Anonymous](https://sms4smile.com/quotes/author/anonymous/) > [Everyday is a struggle and everyday is just another battle.](https://sms4smile.com/quotes/anonymous/everyday-is-a-struggle-and-everyday-is-just-another-battle/) [Anonymous](https://sms4smile.com/quotes/author/anonymous/) > [I've Said This Many Times Before,But Nobody Ever Listens So Again HELP ME!](https://sms4smile.com/quotes/anonymous/i-ve-said-this-many-times-before-but-nobody-ever-listens-so-again/) [Anonymous](https://sms4smile.com/quotes/author/anonymous/) > [Sitting awake at night with nothing to distract you, wishing someone cared enough to realize you are not okay.](https://sms4smile.com/quotes/anonymous/sitting-awake-at-night-with-nothing-to-distract-you-wishing-someone/) [Anonymous](https://sms4smile.com/quotes/author/anonymous/) > [One of the manifestations of depression for me is that I lose my will. And I thereby lose my ability to focus. I don't…](https://sms4smile.com/quotes/rachel-maddow/one-of-the-manifestations-of-depression-for-me-is-that-i-lose-my-will/) [Rachel Maddow](https://sms4smile.com/quotes/author/rachel-maddow/) > [Closed off from love, I didn't need the pain Once or twice was enough, and it was all in vain Time starts to pass,…](https://sms4smile.com/quotes/she-s-gone/closed-off-from-love-i-didn-t-need-the-pain-once-or-twice-was-enough/) [She's\_gone](https://sms4smile.com/quotes/author/she-s-gone/) > [If you know someone who's depressed, please resolve never to ask them why. Depression isn't a straightforward response to a bad situation; depression just…](https://sms4smile.com/quotes/stephen-fry/if-you-know-someone-who-s-depressed-please-resolve-never-to-ask-them/) [Stephen Fry](https://sms4smile.com/quotes/author/stephen-fry/) > [Everyday I feel homesick for a place that dosnt exist...](https://sms4smile.com/quotes/ana-chable/everyday-i-feel-homesick-for-a-place-that-dosnt-exist/) [Ana Chable](https://sms4smile.com/quotes/author/ana-chable/) > [You know you're meant to be alone when even your cat doesn't want to be around you : I just wish she was here :/](https://sms4smile.com/quotes/alec/you-know-you-re-meant-to-be-alone-when-even-your-cat-doesn-t-want-to/) [Alec](https://sms4smile.com/quotes/author/alec/) [Browse all 328 Being depressed quotes ](https://sms4smile.com/quotes/about/being-depressed/) ```json { "@context": "https://schema.org", "@graph": [ { "@type": "Quotation", "text": "I think you ought to know I'm feeling very depressed. 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