--- title: "Meaning & Key Takeaway of: Health has always been an important thing…" description: "\"Health has always been an important thing to me. I exercise and try to take care of myself, and drink a lot of water! And I push that to my kids so tha..." image: "https://sms4smile.com/quotes/i/f7d/doug-e-fresh-22358_care_health-has-always-been-an-important-thin_2063533.jpg" --- # Health has always been an important thing to me. I… ![“Health has always been an important thing to me. I exercise and try to take care of myself, and drink a lot of water! And I push that to my kids so that they can carry on that same energy.” quote by Doug E. Fresh](https://sms4smile.com/quotes/i/f7d/doug-e-fresh-22358_care_health-has-always-been-an-important-thin_2063533.jpg) [Download](https://sms4smile.com/quotes/i/f7d/doug-e-fresh-22358_care_health-has-always-been-an-important-thin_2063533.jpg) [Open image](https://sms4smile.com/quotes/i/f7d/doug-e-fresh-22358_care_health-has-always-been-an-important-thin_2063533.jpg) > “Health has always been an important thing to me. I exercise and try to take care of myself, and drink a lot of water! And I push that to my kids so that they can carry on that same energy.” [Doug E. Fresh](https://sms4smile.com/quotes/author/doug-e-fresh/) ## About This Quote This interpretation was drafted with AI assistance. It is one reading of the quote, not the author's own explanation. The speaker values personal health and encourages their children to adopt the same habits. **In simple terms:** Health is important and should be passed to kids. Key Takeaway Prioritize health for yourself and family. Themes health family wellness habit formation Mood motivational practical Type advice personal When to use this quote - daily exercise - hydration - teaching kids healthy routines - family health challenges Key Concepts self‑care role modeling intergenerational habits Questions to Reflect On - How can you model healthy habits despite a hectic day? - What small changes can you make to improve family wellness? A Different Perspective Maintaining health can be difficult with busy schedules. ★ ★ ★ ★ ★ No ratings yet [Care](https://sms4smile.com/quotes/about/care/) [Energy](https://sms4smile.com/quotes/about/energy/) [Exercise](https://sms4smile.com/quotes/about/exercise/) [Health](https://sms4smile.com/quotes/about/health/) [Kids](https://sms4smile.com/quotes/about/kids/) [Water](https://sms4smile.com/quotes/about/water/) ## Related quotes > [The drive to want to know is innate in people. You cannot influence this. 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I'm…](https://sms4smile.com/quotes/kendra-wilkinson/i-would-try-to-guide-my-children-in-a-different-way-to-have-a-career/) [Kendra Wilkinson](https://sms4smile.com/quotes/author/kendra-wilkinson/) > [My father loved me so much that he did not want me to be a laborer or anything. I dont know if its the…](https://sms4smile.com/quotes/joe-pesci/my-father-loved-me-so-much-that-he-did-not-want-me-to-be-a-laborer-or/) [Joe Pesci](https://sms4smile.com/quotes/author/joe-pesci/) > [I wouldn't push my kids to do anything. I want them to be happy, healthy, and I want them to be who they want…](https://sms4smile.com/quotes/heidi-klum/i-wouldn-t-push-my-kids-to-do-anything-i-want-them-to-be-happy/) [Heidi Klum](https://sms4smile.com/quotes/author/heidi-klum/) > [I find biking challenges so many aspects of health that are important for longevity, acuity, and mental health.](https://sms4smile.com/quotes/yannick-bisson/i-find-biking-challenges-so-many-aspects-of-health-that-are-important/) [Yannick Bisson](https://sms4smile.com/quotes/author/yannick-bisson/) > [Taking care of your mental health is important, and being able to model that for queer people who are out there every day dealing…](https://sms4smile.com/quotes/sasha-velour/taking-care-of-your-mental-health-is-important-and-being-able-to/) [Sasha Velour](https://sms4smile.com/quotes/author/sasha-velour/) > [My health is very important to me - I have six children that need me!](https://sms4smile.com/quotes/kim-zolciak-biermann/my-health-is-very-important-to-me-i-have-six-children-that-need-me/) [Kim Zolciak-Biermann](https://sms4smile.com/quotes/author/kim-zolciak-biermann/) > [My health is important, so I learn everything I can about nutrition.](https://sms4smile.com/quotes/louise-hay/my-health-is-important-so-i-learn-everything-i-can-about-nutrition/) [Louise Hay](https://sms4smile.com/quotes/author/louise-hay/) > [If you want to retire happy, great health is important. The foundation for all happiness lies in health. Physical, mental, or spiritual health -…](https://sms4smile.com/quotes/ernie-j-zelinski/if-you-want-to-retire-happy-great-health-is-important-the-foundation/) [Ernie J Zelinski](https://sms4smile.com/quotes/author/ernie-j-zelinski/) > [Health is very important to me.](https://sms4smile.com/quotes/niki-taylor/health-is-very-important-to-me/) [Niki Taylor](https://sms4smile.com/quotes/author/niki-taylor/) > [People in their 70s can still have incredible lives. Health is the most important thing.](https://sms4smile.com/quotes/calvin-klein/people-in-their-70s-can-still-have-incredible-lives-health-is-the/) [Calvin Klein](https://sms4smile.com/quotes/author/calvin-klein/) > [Love your self.. Love your health Its more important than money.](https://sms4smile.com/quotes/innah-delos-angeles/love-your-self-love-your-health-its-more-important-than-money/) [Innah Delos Angeles](https://sms4smile.com/quotes/author/innah-delos-angeles/) > [I think health is the most important thing.](https://sms4smile.com/quotes/fabio-lanzoni/i-think-health-is-the-most-important-thing/) [Fabio Lanzoni](https://sms4smile.com/quotes/author/fabio-lanzoni/) > [I realized that health is the most important thing and that all the other things come with time if you are devoted enough.](https://sms4smile.com/quotes/blanka-vlasic/i-realized-that-health-is-the-most-important-thing-and-that-all-the/) [Blanka Vlasic](https://sms4smile.com/quotes/author/blanka-vlasic/) ## More by Doug E. Fresh > [Scientology is not a White religion. It is not just for White people](https://sms4smile.com/quotes/doug-e-fresh/scientology-is-not-a-white-religion-it-is-not-just-for-white-people/) [Doug E. Fresh](https://sms4smile.com/quotes/author/doug-e-fresh/) > [I told my father to stop smoking around the age of two or three years old and he stopped smoking. So the relationship between…](https://sms4smile.com/quotes/doug-e-fresh/i-told-my-father-to-stop-smoking-around-the-age-of-two-or-three-years/) [Doug E. Fresh](https://sms4smile.com/quotes/author/doug-e-fresh/) > [I've learned how to look at things and not judge them, but respect them and use it in a way that people understand that…](https://sms4smile.com/quotes/doug-e-fresh/i-ve-learned-how-to-look-at-things-and-not-judge-them-but-respect/) [Doug E. Fresh](https://sms4smile.com/quotes/author/doug-e-fresh/) > [I'm coming up with new music, I'm in the best shape of my life, I'm real sharp, my energy is strong. I look at…](https://sms4smile.com/quotes/doug-e-fresh/i-m-coming-up-with-new-music-i-m-in-the-best-shape-of-my-life-i-m/) [Doug E. Fresh](https://sms4smile.com/quotes/author/doug-e-fresh/) > [When I graduated, I was going to go to school for law, but had such an affinity for hip-hop. It was like walking into…](https://sms4smile.com/quotes/doug-e-fresh/when-i-graduated-i-was-going-to-go-to-school-for-law-but-had-such-an/) [Doug E. Fresh](https://sms4smile.com/quotes/author/doug-e-fresh/) > [It's like having a conversation. Doing beatbox for me is as natural as talking is for someone else. Sending sound through a certain part…](https://sms4smile.com/quotes/doug-e-fresh/it-s-like-having-a-conversation-doing-beatbox-for-me-is-as-natural-as/) [Doug E. Fresh](https://sms4smile.com/quotes/author/doug-e-fresh/) > [I could still walk the street. I don't have to have no massive security.](https://sms4smile.com/quotes/doug-e-fresh/i-could-still-walk-the-street-i-don-t-have-to-have-no-massive-security/) [Doug E. Fresh](https://sms4smile.com/quotes/author/doug-e-fresh/) > [I always say, 'Man, the Creator is preparing me for something. He's keeping the sun on me for some reason. He's keeping me aligned…](https://sms4smile.com/quotes/doug-e-fresh/i-always-say-man-the-creator-is-preparing-me-for-something-he-s/) [Doug E. Fresh](https://sms4smile.com/quotes/author/doug-e-fresh/) > [I'm forever learning and that's why I'm always able to create new styles and new dimensions of hip-hop.](https://sms4smile.com/quotes/doug-e-fresh/i-m-forever-learning-and-that-s-why-i-m-always-able-to-create-new/) [Doug E. Fresh](https://sms4smile.com/quotes/author/doug-e-fresh/) > [Honestly, a lot of pop records have beatboxing. Timbaland beatboxes on his tracks. Justin Timberlake beatboxes.](https://sms4smile.com/quotes/doug-e-fresh/honestly-a-lot-of-pop-records-have-beatboxing-timbaland-beatboxes-on/) [Doug E. Fresh](https://sms4smile.com/quotes/author/doug-e-fresh/) > [I'm always trying to come up with something new and unique. I do a beatbox with a harmonica.](https://sms4smile.com/quotes/doug-e-fresh/i-m-always-trying-to-come-up-with-something-new-and-unique-i-do-a/) [Doug E. Fresh](https://sms4smile.com/quotes/author/doug-e-fresh/) > [I always say, 'Man, the Creator is preparing me for something. He's keeping the sun on me for some reason. He's keeping me aligned…](https://sms4smile.com/quotes/doug-e-fresh/i-always-say-man-the-creator-is-preparing-me-for-something-he-s-2/) [Doug E. Fresh](https://sms4smile.com/quotes/author/doug-e-fresh/) > [I have new music coming out. I'm working on some television shows. I still do a tremendous amount of concerts. I'm doing my restaurant.…](https://sms4smile.com/quotes/doug-e-fresh/i-have-new-music-coming-out-i-m-working-on-some-television-shows-i/) [Doug E. Fresh](https://sms4smile.com/quotes/author/doug-e-fresh/) > [I was probably like 13 years old, 14. And I used to walk home doing the beatbox from school. That's how I created it.…](https://sms4smile.com/quotes/doug-e-fresh/i-was-probably-like-13-years-old-14-and-i-used-to-walk-home-doing-the/) [Doug E. Fresh](https://sms4smile.com/quotes/author/doug-e-fresh/) > [My sons are coming out with music. Square Off, they're called.](https://sms4smile.com/quotes/doug-e-fresh/my-sons-are-coming-out-with-music-square-off-they-re-called/) [Doug E. Fresh](https://sms4smile.com/quotes/author/doug-e-fresh/) [Explore all 27 Doug E. Fresh quotes ](https://sms4smile.com/quotes/author/doug-e-fresh/) ## More Care quotes > [I think, here's what I've realized from interviewing people, and I've been very open about my Catholicism and my love of Christ and I…](https://sms4smile.com/quotes/jay-mohr/i-think-here-s-what-i-ve-realized-from-interviewing-people-and-i-ve/) [Jay Mohr](https://sms4smile.com/quotes/author/jay-mohr/) > [We all know what it feels like to love someone and care about them and want to protect them.](https://sms4smile.com/quotes/kiana-madeira/we-all-know-what-it-feels-like-to-love-someone-and-care-about-them/) [Kiana Madeira](https://sms4smile.com/quotes/author/kiana-madeira/) > [Young men, especially in America, write to me and ask me to recommend “a course of reading.” Distrust a course of reading! 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