---
title: "Meaning & Key Takeaway of: If I listened to my instincts, I'd be…"
description: "\"If I listened to my instincts, I'd be down at the pub chasing women, not under a 400 pound bar squatting\" — Dorian Yates"
image: "https://sms4smile.com/quotes/i/85a/dorian-yates-7593_bars_if-i-listened-to-my-instincts-i-d-be-dow_1214979.png"
---

#  If I listened to my instincts, I'd be down at the pub…

![“If I listened to my instincts, I'd be down at the pub chasing women, not under a 400 pound bar squatting” quote by Dorian Yates](https://sms4smile.com/quotes/i/85a/dorian-yates-7593_bars_if-i-listened-to-my-instincts-i-d-be-dow_1214979.png)   [Download](https://sms4smile.com/quotes/i/85a/dorian-yates-7593_bars_if-i-listened-to-my-instincts-i-d-be-dow_1214979.png) [Open image](https://sms4smile.com/quotes/i/85a/dorian-yates-7593_bars_if-i-listened-to-my-instincts-i-d-be-dow_1214979.png)

> “If I listened to my instincts, I'd be down at the pub chasing women, not under a 400 pound bar squatting”

[Dorian Yates](https://sms4smile.com/quotes/author/dorian-yates/)

## About This Quote

This interpretation was drafted with AI assistance. It is one reading of the quote, not the author's own explanation.

Following instincts might lead to reckless, unhealthy choices rather than disciplined effort.

**In simple terms:** Instincts can mislead.

Key Takeaway

Balance instinct with reason.

Themes

self‑control discipline instinct

Mood

reflective cautious

Type

motivational pragmatic

When to use this quote

- gym routines
- life decisions
- risk assessment

Key Concepts

behavioral psychology fitness

Questions to Reflect On

- When should you trust instinct?
- How to channel instinct health?

A Different Perspective

Impulsive actions can cause harm.

★ ★ ★ ★ ★   No ratings yet

[Chasing Women](https://sms4smile.com/quotes/about/chasing-women/) [Instinct](https://sms4smile.com/quotes/about/instinct/) [Instincts](https://sms4smile.com/quotes/about/instincts/) [Pubs](https://sms4smile.com/quotes/about/pubs/)

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