--- title: "Meaning & Key Takeaway of: Even when I was on vacation after the…" description: "\"Even when I was on vacation after the Olympia, I was looking for gym to train in. Not only was it 24 hours a day, it was 365 days a year. That may have..." image: "https://sms4smile.com/quotes/i/844/dorian-yates-7593_365-days_even-when-i-was-on-vacation-after-the-ol_2391296.png" --- # Even when I was on vacation after the Olympia, I was… ![“Even when I was on vacation after the Olympia, I was looking for gym to train in. Not only was it 24 hours a day, it was 365 days a year. That may have been a little too extreme, but that is what got me there from that little backstreet gym in England to becoming Mr. Olympia.” quote by Dorian Yates](https://sms4smile.com/quotes/i/844/dorian-yates-7593_365-days_even-when-i-was-on-vacation-after-the-ol_2391296.png) [Download](https://sms4smile.com/quotes/i/844/dorian-yates-7593_365-days_even-when-i-was-on-vacation-after-the-ol_2391296.png) [Open image](https://sms4smile.com/quotes/i/844/dorian-yates-7593_365-days_even-when-i-was-on-vacation-after-the-ol_2391296.png) > “Even when I was on vacation after the Olympia, I was looking for gym to train in. Not only was it 24 hours a day, it was 365 days a year. That may have been a little too extreme, but that is what got me there from that little backstreet gym in England to becoming Mr. Olympia.” [Dorian Yates](https://sms4smile.com/quotes/author/dorian-yates/) ## About This Quote This interpretation was drafted with AI assistance. It is one reading of the quote, not the author's own explanation. Relentless dedication and constant availability of training resources propelled his success. **In simple terms:** Consistent, extreme effort leads to greatness. Key Takeaway Commit to relentless, daily training. Themes discipline determination fitness ambition Mood determined intense Type motivational inspirational When to use this quote - gym training - career progression - personal challenges - elite competition Key Concepts sports psychology habit formation Questions to Reflect On - Is daily training sustainable for you? - What balance prevents overtraining? A Different Perspective Extreme schedules can cause burnout and injury. ★ ★ ★ ★ ★ No ratings yet [365 days](https://sms4smile.com/quotes/about/365-days/) [Day](https://sms4smile.com/quotes/about/day/) [Days](https://sms4smile.com/quotes/about/days/) [Gym](https://sms4smile.com/quotes/about/gym/) [Gym England](https://sms4smile.com/quotes/about/gym-england-5957578/) [Looking](https://sms4smile.com/quotes/about/looking/) [Mr Olympia](https://sms4smile.com/quotes/about/mr-olympia-751071/) [Olympia](https://sms4smile.com/quotes/about/olympia/) [Olympia Looking](https://sms4smile.com/quotes/about/olympia-looking-5957577/) [Only](https://sms4smile.com/quotes/about/only/) [Train](https://sms4smile.com/quotes/about/train/) ## Related quotes > [I never thought I could win Mr. Olympia when I started my career in 2002.](https://sms4smile.com/quotes/phil-heath/i-never-thought-i-could-win-mr-olympia-when-i-started-my-career-in/) [Phil Heath](https://sms4smile.com/quotes/author/phil-heath/) > [As Mr. Olympia, I have to go above and beyond. It's more than just showing muscle.](https://sms4smile.com/quotes/phil-heath/as-mr-olympia-i-have-to-go-above-and-beyond-it-s-more-than-just/) [Phil Heath](https://sms4smile.com/quotes/author/phil-heath/) > [Back when I was competing in the Olympia I think you saw a lot of guys who were in really good shape.](https://sms4smile.com/quotes/dorian-yates/back-when-i-was-competing-in-the-olympia-i-think-you-saw-a-lot-of/) [Dorian Yates](https://sms4smile.com/quotes/author/dorian-yates/) > [It is fortunate that I am quite a secure person and my training flew in the face of what everybody else was doing as…](https://sms4smile.com/quotes/dorian-yates/it-is-fortunate-that-i-am-quite-a-secure-person-and-my-training-flew/) [Dorian Yates](https://sms4smile.com/quotes/author/dorian-yates/) > [I was only 30 years old, and the second Mr. Olympia was probably the most outright win in the history of the sport. It…](https://sms4smile.com/quotes/dorian-yates/i-was-only-30-years-old-and-the-second-mr-olympia-was-probably-the/) [Dorian Yates](https://sms4smile.com/quotes/author/dorian-yates/) > [My first Mr. Olympia was 1991 and that was in Florida against the great Lee Haney, who became Mr. Olympia in 1984, and I…](https://sms4smile.com/quotes/dorian-yates/my-first-mr-olympia-was-1991-and-that-was-in-florida-against-the/) [Dorian Yates](https://sms4smile.com/quotes/author/dorian-yates/) > [I was Mr. Olympia and everywhere I went I had to project this image. After some time you start wondering what part of that…](https://sms4smile.com/quotes/dorian-yates/i-was-mr-olympia-and-everywhere-i-went-i-had-to-project-this-image/) [Dorian Yates](https://sms4smile.com/quotes/author/dorian-yates/) > [It took me nine years to get to the level of being Mr. Olympia, and it's pretty much a 24-hour-a-day job every day of…](https://sms4smile.com/quotes/dorian-yates/it-took-me-nine-years-to-get-to-the-level-of-being-mr-olympia-and-it/) [Dorian Yates](https://sms4smile.com/quotes/author/dorian-yates/) > [I didn't start out planning to be Mr. Olympia I just wanted to be the best that I could be, but my goals changed…](https://sms4smile.com/quotes/dorian-yates/i-didn-t-start-out-planning-to-be-mr-olympia-i-just-wanted-to-be-the/) [Dorian Yates](https://sms4smile.com/quotes/author/dorian-yates/) > [“You must take this. I hadn't wanted to seem forward and press it upon you without knowing you truly wished to help me. Can…](https://sms4smile.com/quotes/laura-kinsale/you-must-take-this-i-hadn-t-wanted-to-seem-forward-and-press-it-upon/) [Laura Kinsale](https://sms4smile.com/quotes/author/laura-kinsale/) > [I don't think I've ever played the Olympia before, but I'm not totally sure.](https://sms4smile.com/quotes/bryan-ferry/i-don-t-think-i-ve-ever-played-the-olympia-before-but-i-m-not-totally/) [Bryan Ferry](https://sms4smile.com/quotes/author/bryan-ferry/) > [The Olympia was a really special place for me as a kid. I saw Dad perform there so many times, so it means a…](https://sms4smile.com/quotes/domhnall-gleeson/the-olympia-was-a-really-special-place-for-me-as-a-kid-i-saw-dad/) [Domhnall Gleeson](https://sms4smile.com/quotes/author/domhnall-gleeson/) > [When I was 16, 17 years old, I became aware of music coming out of Olympia, Wash., which is the state capitol and about…](https://sms4smile.com/quotes/carrie-brownstein/when-i-was-16-17-years-old-i-became-aware-of-music-coming-out-of/) [Carrie Brownstein](https://sms4smile.com/quotes/author/carrie-brownstein/) > [“He stood looking down at her for a moment, holding both her shoulders. Then he bent and planted a kiss full on her mouth.…](https://sms4smile.com/quotes/laura-kinsale/he-stood-looking-down-at-her-for-a-moment-holding-both-her-shoulders/) [Laura Kinsale](https://sms4smile.com/quotes/author/laura-kinsale/) > [“The floorboards creaked. She felt him come close behind her, a warmth, a presence that made her stiffen with awareness. "You have remarkable character,…](https://sms4smile.com/quotes/laura-kinsale/the-floorboards-creaked-she-felt-him-come-close-behind-her-a-warmth-a/) [Laura Kinsale](https://sms4smile.com/quotes/author/laura-kinsale/) ## More by Dorian Yates > [If I were to organize somebody's diet I would first of all ensure they were getting enough protein, make sure it is the right…](https://sms4smile.com/quotes/dorian-yates/if-i-were-to-organize-somebody-s-diet-i-would-first-of-all-ensure/) [Dorian Yates](https://sms4smile.com/quotes/author/dorian-yates/) > [I kind of stumbled into this. I used to do karate and then I started reading muscle magazines. Eventually, I began training and competing.](https://sms4smile.com/quotes/dorian-yates/i-kind-of-stumbled-into-this-i-used-to-do-karate-and-then-i-started/) [Dorian Yates](https://sms4smile.com/quotes/author/dorian-yates/) > [I mean, does anyone seriously think there are no drugs in Olympic sports just because they do some kind of testing? They are highly…](https://sms4smile.com/quotes/dorian-yates/i-mean-does-anyone-seriously-think-there-are-no-drugs-in-olympic/) [Dorian Yates](https://sms4smile.com/quotes/author/dorian-yates/) > [My sole goal when getting ready for a contest was not building a lot of size, although when I was coming up pure muscle…](https://sms4smile.com/quotes/dorian-yates/my-sole-goal-when-getting-ready-for-a-contest-was-not-building-a-lot/) [Dorian Yates](https://sms4smile.com/quotes/author/dorian-yates/) > [Try to eat more fat but choose polyunsaturated fatty acids as they help the body to burn fat so that's salmon, halibut, sardines, albacore,…](https://sms4smile.com/quotes/dorian-yates/try-to-eat-more-fat-but-choose-polyunsaturated-fatty-acids-as-they/) [Dorian Yates](https://sms4smile.com/quotes/author/dorian-yates/) > [One set at extreme intensity does the muscle-building job. It must be stressed that the one final, all-out set I do takes me to…](https://sms4smile.com/quotes/dorian-yates/one-set-at-extreme-intensity-does-the-muscle-building-job-it-must-be/) [Dorian Yates](https://sms4smile.com/quotes/author/dorian-yates/) > [I would like to get some points across about my sport and hopefully people can understand it a bit more and appreciate what goes…](https://sms4smile.com/quotes/dorian-yates/i-would-like-to-get-some-points-across-about-my-sport-and-hopefully/) [Dorian Yates](https://sms4smile.com/quotes/author/dorian-yates/) > [I never see bodybuilding on the sports page and it is not considered to be a sport because of the drug question, because of…](https://sms4smile.com/quotes/dorian-yates/i-never-see-bodybuilding-on-the-sports-page-and-it-is-not-considered/) [Dorian Yates](https://sms4smile.com/quotes/author/dorian-yates/) > [I didn't start out planning to be Mr. Olympia I just wanted to be the best that I could be, but my goals changed…](https://sms4smile.com/quotes/dorian-yates/i-didn-t-start-out-planning-to-be-mr-olympia-i-just-wanted-to-be-the/) [Dorian Yates](https://sms4smile.com/quotes/author/dorian-yates/) > [You are hungry all the time for the last two months before a competition. Every survival thing on your body is telling you that…](https://sms4smile.com/quotes/dorian-yates/you-are-hungry-all-the-time-for-the-last-two-months-before-a/) [Dorian Yates](https://sms4smile.com/quotes/author/dorian-yates/) > [Every single workout counted when I trained, I didn't miss any meals and made sure I got my sleep.](https://sms4smile.com/quotes/dorian-yates/every-single-workout-counted-when-i-trained-i-didn-t-miss-any-meals/) [Dorian Yates](https://sms4smile.com/quotes/author/dorian-yates/) > [It took me nine years to get to the level of being Mr. Olympia, and it's pretty much a 24-hour-a-day job every day of…](https://sms4smile.com/quotes/dorian-yates/it-took-me-nine-years-to-get-to-the-level-of-being-mr-olympia-and-it/) [Dorian Yates](https://sms4smile.com/quotes/author/dorian-yates/) > [I purposely kept covered up because I didn't like people looking at me.](https://sms4smile.com/quotes/dorian-yates/i-purposely-kept-covered-up-because-i-didn-t-like-people-looking-at-me/) [Dorian Yates](https://sms4smile.com/quotes/author/dorian-yates/) > [I had only been training for a year and half when I did the World Games. Then the next year I did the British…](https://sms4smile.com/quotes/dorian-yates/i-had-only-been-training-for-a-year-and-half-when-i-did-the-world/) [Dorian Yates](https://sms4smile.com/quotes/author/dorian-yates/) > [Back in the 80s we were very cautious about steroids.](https://sms4smile.com/quotes/dorian-yates/back-in-the-80s-we-were-very-cautious-about-steroids/) [Dorian Yates](https://sms4smile.com/quotes/author/dorian-yates/) [Explore all 89 Dorian Yates quotes ](https://sms4smile.com/quotes/author/dorian-yates/) ## More 365 days quotes > [I've nothing against stay-at-home mums, but I love going to work, I love what I do and I wouldn't want to start resenting my…](https://sms4smile.com/quotes/keeley-hawes/i-ve-nothing-against-stay-at-home-mums-but-i-love-going-to-work-i/) [Keeley Hawes](https://sms4smile.com/quotes/author/keeley-hawes/) > [The whole reason we organize grassroots is, we think any politician that gets elected needs to be held accountable 365 days a year.](https://sms4smile.com/quotes/chris-matthews/the-whole-reason-we-organize-grassroots-is-we-think-any-politician/) [Chris Matthews](https://sms4smile.com/quotes/author/chris-matthews/) > [People don't want drama 365 days a year. I'm a sense of relief; it's my job to take your mind off what's bad for…](https://sms4smile.com/quotes/kevin-hart/people-don-t-want-drama-365-days-a-year-i-m-a-sense-of-relief-it-s-my/) [Kevin Hart](https://sms4smile.com/quotes/author/kevin-hart/) > [“A single day in my own shoe that is comfortable for me is better than 365 days in someone else's shoes that does not…](https://sms4smile.com/quotes/israelmore-ayivor/a-single-day-in-my-own-shoe-that-is-comfortable-for-me-is-better-than/) [Israelmore Ayivor](https://sms4smile.com/quotes/author/israelmore-ayivor/) > [It takes an 365 days to complete an year, 31 or 30daysto complete a month, 7 days to complete a week, 24 hrs to…](https://sms4smile.com/quotes/paul-kimani/it-takes-an-365-days-to-complete-an-year-31-or-30daysto-complete-a/) [Paul Kimani](https://sms4smile.com/quotes/author/paul-kimani/) > [I do believe in soulmates and happy/successful marriages. No marriage can be happy 24x7 for 365 days. Both partners have to make the relationship…](https://sms4smile.com/quotes/kajol/i-do-believe-in-soulmates-and-happy-successful-marriages-no-marriage/) [Kajol](https://sms4smile.com/quotes/author/kajol/) > [“Writing a page a day doesn't seem like much, but do it for 365 days and you have enough to fill a novel.”](https://sms4smile.com/quotes/austin-kleon/writing-a-page-a-day-doesn-t-seem-like-much-but-do-it-for-365-days/) [Austin Kleon](https://sms4smile.com/quotes/author/austin-kleon/) > [“This is my year. The year I will matter. The year I will take care of me. The year I will conquer my fears.…](https://sms4smile.com/quotes/toni-sorenson/this-is-my-year-the-year-i-will-matter-the-year-i-will-take-care-of/) [Toni Sorenson](https://sms4smile.com/quotes/author/toni-sorenson/) > [When I turned 59, I looked at that as the first day of my 60th year, so I've been 60 for the last 365…](https://sms4smile.com/quotes/walter-mosley/when-i-turned-59-i-looked-at-that-as-the-first-day-of-my-60th-year-so/) [Walter Mosley](https://sms4smile.com/quotes/author/walter-mosley/) > [What worries me are these so-called radio stations with program directors who don't play all the different flavors of hip-hop. They should play the…](https://sms4smile.com/quotes/afrika-bambaataa/what-worries-me-are-these-so-called-radio-stations-with-program/) [Afrika Bambaataa](https://sms4smile.com/quotes/author/afrika-bambaataa/) > [Your true potential will speak as loud as your willingness to listen will allow it. If you simply breathe for the next 365 days,…](https://sms4smile.com/quotes/mary-morrissey/your-true-potential-will-speak-as-loud-as-your-willingness-to-listen/) [Mary Morrissey](https://sms4smile.com/quotes/author/mary-morrissey/) > [Sometimes people ask me how difficult the astronaut program was, but being in Sierra Leone, being responsible for the health of more than 200…](https://sms4smile.com/quotes/mae-jemison/sometimes-people-ask-me-how-difficult-the-astronaut-program-was-but/) [Mae Jemison](https://sms4smile.com/quotes/author/mae-jemison/) > [“Love is 3:33 am plus 360 degrees plus 365 days, minus 12:34 pm. I ought to know, because I weighed it myself.”](https://sms4smile.com/quotes/jarod-kintz/love-is-3-33-am-plus-360-degrees-plus-365-days-minus-12-34-pm-i-ought/) [Jarod Kintz](https://sms4smile.com/quotes/author/jarod-kintz/) > [We should celebrate love on all the 365 days.](https://sms4smile.com/quotes/prosenjit-chatterjee/we-should-celebrate-love-on-all-the-365-days/) [Prosenjit Chatterjee](https://sms4smile.com/quotes/author/prosenjit-chatterjee/) > [If people are watching me 365 days a year, 360 days they might be bored to tears. And on the other five days, maybe…](https://sms4smile.com/quotes/rob-lowe/if-people-are-watching-me-365-days-a-year-360-days-they-might-be/) [Rob Lowe](https://sms4smile.com/quotes/author/rob-lowe/) [Browse all 70 365 days quotes ](https://sms4smile.com/quotes/about/365-days/) ```json { "@context": "https://schema.org", "@graph": [ { "@type": "Quotation", "text": "Even when I was on vacation after the Olympia, I was looking for gym to train in. 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