--- title: "Meaning & Key Takeaway of: Some of the most profound realizations…" description: "\"Some of the most profound realizations that I came to about health did not derive from medicine, but derived from surfing.\" — Dorian \"Doc\" Paskowitz" image: "https://sms4smile.com/quotes/i/634/dorian-doc-paskowitz-24049_health_some-of-the-most-profound-realizations-t_1019214.jpg" --- # Some of the most profound realizations that I came to… ![“Some of the most profound realizations that I came to about health did not derive from medicine, but derived from surfing.” quote by Dorian "Doc" Paskowitz](https://sms4smile.com/quotes/i/634/dorian-doc-paskowitz-24049_health_some-of-the-most-profound-realizations-t_1019214.jpg) [Download](https://sms4smile.com/quotes/i/634/dorian-doc-paskowitz-24049_health_some-of-the-most-profound-realizations-t_1019214.jpg) [Open image](https://sms4smile.com/quotes/i/634/dorian-doc-paskowitz-24049_health_some-of-the-most-profound-realizations-t_1019214.jpg) > “Some of the most profound realizations that I came to about health did not derive from medicine, but derived from surfing.” [Dorian "Doc" Paskowitz](https://sms4smile.com/quotes/author/dorian-doc-paskowitz/) ## About This Quote This interpretation was drafted with AI assistance. It is one reading of the quote, not the author's own explanation. Health insights can arise from natural activities like surfing, not just medicine. **In simple terms:** Nature activities teach health lessons beyond medical advice. Key Takeaway Learn from active, natural experiences. Themes health nature experience alternative medicine Mood reflective inspirational Type philosophical inspirational When to use this quote - personal fitness - stress management - community building - preventive care Key Concepts holistic health body-mind connection Questions to Reflect On - What health lessons have you learned outside clinics? - How can surfing inspire broader health habits? A Different Perspective Physical activity may not replace needed medical treatment. ★ ★ ★ ★ ★ No ratings yet [Health](https://sms4smile.com/quotes/about/health/) [Medicine](https://sms4smile.com/quotes/about/medicine/) [Profound](https://sms4smile.com/quotes/about/profound/) [Realization](https://sms4smile.com/quotes/about/realization/) [Realizations](https://sms4smile.com/quotes/about/realizations/) [Surfing](https://sms4smile.com/quotes/about/surfing/) ## Related quotes > [ The reason he \[Duke Kahanamouku\] didn't like me was that I liked him too much. ](https://sms4smile.com/quotes/dorian-doc-paskowitz/the-reason-he-duke-kahanamouku-didn-t-like-me-was-that-i-liked-him/) [Dorian "Doc" Paskowitz](https://sms4smile.com/quotes/author/dorian-doc-paskowitz/) > [When I kept surfing, surfing kept me.](https://sms4smile.com/quotes/dorian-doc-paskowitz/when-i-kept-surfing-surfing-kept-me/) [Dorian "Doc" Paskowitz](https://sms4smile.com/quotes/author/dorian-doc-paskowitz/) > [I find it so AMUSING to go through my old facebook messages. It brings back memories with my best friends when we were having…](https://sms4smile.com/quotes/daniel-neuhaus/i-find-it-so-amusing-to-go-through-my-old-facebook-messages-it-brings/) [Daniel Neuhaus](https://sms4smile.com/quotes/author/daniel-neuhaus/) > [“I want him to tell my why, but he doesn't say anything. It seems possible that Matthew is gay and possible that he isn't;…](https://sms4smile.com/quotes/melissa-bank/i-want-him-to-tell-my-why-but-he-doesn-t-say-anything-it-seems/) [Melissa Bank](https://sms4smile.com/quotes/author/melissa-bank/) > [“Just when you think you have it all figured out, an epiphany arrives at the higher level of one's consciousness.”](https://sms4smile.com/quotes/terry-a-o-neal/just-when-you-think-you-have-it-all-figured-out-an-epiphany-arrives/) [Terry a O'Neal](https://sms4smile.com/quotes/author/terry-a-o-neal/) > [Ones u've been hurt, dont let anybody do it again! shit happens everytime!](https://sms4smile.com/quotes/hannah-zafra/ones-u-ve-been-hurt-dont-let-anybody-do-it-again-shit-happens/) Hannah Zafra > [“In another 2,400 years, even Socrates, the most well-known genius of the century, might be forgotten. The future will erase everything--there's no level of…](https://sms4smile.com/quotes/john-green/in-another-2-400-years-even-socrates-the-most-well-known-genius-of/) [John Green](https://sms4smile.com/quotes/author/john-green/) > [Being alone & actually sitting with our own thoughts can lead to such growth and realizations that are rare in our everyday busy lives.](https://sms4smile.com/quotes/kourtney-kardashian/being-alone-actually-sitting-with-our-own-thoughts-can-lead-to-such/) [Kourtney Kardashian](https://sms4smile.com/quotes/author/kourtney-kardashian/) > [“I was terrified as only grown men and women can be when they wake up in the middle of the night and begin to…](https://sms4smile.com/quotes/m-ageyev/i-was-terrified-as-only-grown-men-and-women-can-be-when-they-wake-up/) [M. Ageyev](https://sms4smile.com/quotes/author/m-ageyev/) > [“I want you to think about this for a minute. What would you rather have? 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What remains is what you are;…](https://sms4smile.com/quotes/enza-vita/true-freedom-is-when-all-the-stories-all-the-insights-all-the/) [Enza Vita](https://sms4smile.com/quotes/author/enza-vita/) > [Among the important realizations I had in my own days in the practice room was that if any one route to any one phrase…](https://sms4smile.com/quotes/renee-fleming/among-the-important-realizations-i-had-in-my-own-days-in-the-practice/) [Renee Fleming](https://sms4smile.com/quotes/author/renee-fleming/) > [“I have lost patience with the idea of an insignificant human being standing up above the rest of us--whether he is called Reverend or…](https://sms4smile.com/quotes/charlotte-rogan/i-have-lost-patience-with-the-idea-of-an-insignificant-human-being/) [Charlotte Rogan](https://sms4smile.com/quotes/author/charlotte-rogan/) ## More by Dorian "Doc" Paskowitz > [Death is not a stalker, always looking for us. Death is a scorekeeper tallying up how much we love life and how much we…](https://sms4smile.com/quotes/dorian-doc-paskowitz/death-is-not-a-stalker-always-looking-for-us-death-is-a-scorekeeper/) [Dorian "Doc" Paskowitz](https://sms4smile.com/quotes/author/dorian-doc-paskowitz/) > [God loves happy people.](https://sms4smile.com/quotes/dorian-doc-paskowitz/god-loves-happy-people/) [Dorian "Doc" Paskowitz](https://sms4smile.com/quotes/author/dorian-doc-paskowitz/) > [Big wave surfers are human beings that have powers. They are men of enormous gentility.](https://sms4smile.com/quotes/dorian-doc-paskowitz/big-wave-surfers-are-human-beings-that-have-powers-they-are-men-of/) [Dorian "Doc" Paskowitz](https://sms4smile.com/quotes/author/dorian-doc-paskowitz/) > [The greatest thing in life is health.](https://sms4smile.com/quotes/dorian-doc-paskowitz/the-greatest-thing-in-life-is-health/) [Dorian "Doc" Paskowitz](https://sms4smile.com/quotes/author/dorian-doc-paskowitz/) > [My favorite toy or game has been the ocean. My real passion is for saltwater.](https://sms4smile.com/quotes/dorian-doc-paskowitz/my-favorite-toy-or-game-has-been-the-ocean-my-real-passion-is-for/) [Dorian "Doc" Paskowitz](https://sms4smile.com/quotes/author/dorian-doc-paskowitz/) > [I'm one of the few dumb Jewish doctors.](https://sms4smile.com/quotes/dorian-doc-paskowitz/i-m-one-of-the-few-dumb-jewish-doctors/) [Dorian "Doc" Paskowitz](https://sms4smile.com/quotes/author/dorian-doc-paskowitz/) > [When I kept surfing, surfing kept me.](https://sms4smile.com/quotes/dorian-doc-paskowitz/when-i-kept-surfing-surfing-kept-me/) [Dorian "Doc" Paskowitz](https://sms4smile.com/quotes/author/dorian-doc-paskowitz/) > [There is a wisdom in the wave - high-born, beautiful - for those who would but paddle out.](https://sms4smile.com/quotes/dorian-doc-paskowitz/there-is-a-wisdom-in-the-wave-high-born-beautiful-for-those-who-would/) [Dorian "Doc" Paskowitz](https://sms4smile.com/quotes/author/dorian-doc-paskowitz/) > [ The reason he \[Duke Kahanamouku\] didn't like me was that I liked him too much. ](https://sms4smile.com/quotes/dorian-doc-paskowitz/the-reason-he-duke-kahanamouku-didn-t-like-me-was-that-i-liked-him/) [Dorian "Doc" Paskowitz](https://sms4smile.com/quotes/author/dorian-doc-paskowitz/) > [It's easier to die when you have lived, than it is to die when you haven't. So I say to all young people, go…](https://sms4smile.com/quotes/dorian-doc-paskowitz/it-s-easier-to-die-when-you-have-lived-than-it-is-to-die-when-you/) [Dorian "Doc" Paskowitz](https://sms4smile.com/quotes/author/dorian-doc-paskowitz/) > [Health is more than the mere absence of disease, it's the presence of a superior state of well being, a pizzazz, a vitality that…](https://sms4smile.com/quotes/dorian-doc-paskowitz/health-is-more-than-the-mere-absence-of-disease-it-s-the-presence-of/) [Dorian "Doc" Paskowitz](https://sms4smile.com/quotes/author/dorian-doc-paskowitz/) > [Wisdom comes from intent, experience, and finding courage.](https://sms4smile.com/quotes/dorian-doc-paskowitz/wisdom-comes-from-intent-experience-and-finding-courage/) [Dorian "Doc" Paskowitz](https://sms4smile.com/quotes/author/dorian-doc-paskowitz/) > [Health is a presence of a superior state of wellbeing, a vigor, a vitality, a pizzazz you have to work for every single day…](https://sms4smile.com/quotes/dorian-doc-paskowitz/health-is-a-presence-of-a-superior-state-of-wellbeing-a-vigor-a/) [Dorian "Doc" Paskowitz](https://sms4smile.com/quotes/author/dorian-doc-paskowitz/) > [The real enemy is not fat but us. We are the misusers; we are the greedy ones. If we have no better sense than…](https://sms4smile.com/quotes/dorian-doc-paskowitz/the-real-enemy-is-not-fat-but-us-we-are-the-misusers-we-are-the/) [Dorian "Doc" Paskowitz](https://sms4smile.com/quotes/author/dorian-doc-paskowitz/) > [I love to be called Doc.](https://sms4smile.com/quotes/dorian-doc-paskowitz/i-love-to-be-called-doc/) [Dorian "Doc" Paskowitz](https://sms4smile.com/quotes/author/dorian-doc-paskowitz/) [Explore all 25 Dorian "Doc" Paskowitz quotes ](https://sms4smile.com/quotes/author/dorian-doc-paskowitz/) ## More Health quotes > [A thing of beauty is a joy for ever;It's loveliness increase;it will never pass into nothingness;but still will keep a bower quiet for us,and…](https://sms4smile.com/quotes/john-keats/a-thing-of-beauty-is-a-joy-for-ever-it-s-loveliness-increase-it-will/) [John Keats](https://sms4smile.com/quotes/author/john-keats/) > [Water is life, and clean water means health.](https://sms4smile.com/quotes/audrey-hepburn/water-is-life-and-clean-water-means-health/) [Audrey Hepburn](https://sms4smile.com/quotes/author/audrey-hepburn/) > [Advances in technology will continue to reach far into every sector of our economy. Future job and economic growth in industry, defense, transportation, agriculture,…](https://sms4smile.com/quotes/christopher-bond/advances-in-technology-will-continue-to-reach-far-into-every-sector/) [Christopher Bond](https://sms4smile.com/quotes/author/christopher-bond/) > [“Be careful about reading health books. Some fine day you'll die of a misprint.”](https://sms4smile.com/quotes/markus-herz/be-careful-about-reading-health-books-some-fine-day-you-ll-die-of-a/) Markus Herz > [I believe in taxation and health care that is outside the usual libertarian mandate, because I don't want people to have to suffer. It's…](https://sms4smile.com/quotes/neil-peart/i-believe-in-taxation-and-health-care-that-is-outside-the-usual/) [Neil Peart](https://sms4smile.com/quotes/author/neil-peart/) > [It is irresponsible to set an arbitrary cap on how much therapy a Medicare beneficiary can receive. It ignores the health needs of our…](https://sms4smile.com/quotes/john-ensign/it-is-irresponsible-to-set-an-arbitrary-cap-on-how-much-therapy-a/) [John Ensign](https://sms4smile.com/quotes/author/john-ensign/) > [The vast majority of organizations today have more than enough intelligence, experience and knowledge to be successful. What they lack is organizational health.](https://sms4smile.com/quotes/patrick-lencioni/the-vast-majority-of-organizations-today-have-more-than-enough/) [Patrick Lencioni](https://sms4smile.com/quotes/author/patrick-lencioni/) > [Leaders need to compromise, negotiate with members of both parties and ideologies, and reform health care the right way - by developing a strong…](https://sms4smile.com/quotes/charles-boustany/leaders-need-to-compromise-negotiate-with-members-of-both-parties-and/) [Charles Boustany](https://sms4smile.com/quotes/author/charles-boustany/) > [I listen to my body, I give it things it wants and I eliminate things it doesn't want.](https://sms4smile.com/quotes/britt-ekland/i-listen-to-my-body-i-give-it-things-it-wants-and-i-eliminate-things/) [Britt Ekland](https://sms4smile.com/quotes/author/britt-ekland/) > [As an adventurer...I try to protect against the downside. I make sure I have covered as many eventualities as I can. In the end,…](https://sms4smile.com/quotes/richard-branson/as-an-adventurer-i-try-to-protect-against-the-downside-i-make-sure-i/) [Richard Branson](https://sms4smile.com/quotes/author/richard-branson/) > [Mental health is an issue close to my heart - an issue, indeed, I've covered repeatedly for Channel 4 News.](https://sms4smile.com/quotes/cathy-newman/mental-health-is-an-issue-close-to-my-heart-an-issue-indeed-i-ve/) [Cathy Newman](https://sms4smile.com/quotes/author/cathy-newman/) > [If you’re going to die on screen, you’ve got to be strong and in good health.](https://sms4smile.com/quotes/greta-garbo/if-you-re-going-to-die-on-screen-you-ve-got-to-be-strong-and-in-good/) [Greta Garbo](https://sms4smile.com/quotes/author/greta-garbo/) > [Every patient carries her or his own doctor inside.](https://sms4smile.com/quotes/albert-schweitzer/every-patient-carries-her-or-his-own-doctor-inside/) [Albert Schweitzer](https://sms4smile.com/quotes/author/albert-schweitzer/) > [Making sure that people have access to preventive medicine for the first time ever as a nation? That's a big deal.](https://sms4smile.com/quotes/brad-schneider/making-sure-that-people-have-access-to-preventive-medicine-for-the/) [Brad Schneider](https://sms4smile.com/quotes/author/brad-schneider/) > [Not only is a healthy America a strong America - it's vital to our national defense.](https://sms4smile.com/quotes/john-e-james/not-only-is-a-healthy-america-a-strong-america-it-s-vital-to-our/) [John E. James](https://sms4smile.com/quotes/author/john-e-james/) [Browse all 17,127 Health quotes ](https://sms4smile.com/quotes/about/health/) ```json { "@context": "https://schema.org", "@graph": [ { "@type": "Quotation", "text": "Some of the most profound realizations that I came to about health did not derive from medicine, but derived from surfing.", "creator": { "@type": "Person", "name": "Dorian \"Doc\" Paskowitz" }, "isPartOf": { "@id": "https://sms4smile.com/quotes/#website" }, "url": "https://sms4smile.com/quotes/dorian-doc-paskowitz/some-of-the-most-profound-realizations-that-i-came-to-about-health/", "about": { "@type": "Thing", "name": "Health" }, "@id": "https://sms4smile.com/quotes/dorian-doc-paskowitz/some-of-the-most-profound-realizations-that-i-came-to-about-health/#quotation", "image": { "@type": "ImageObject", "@id": "https://sms4smile.com/quotes/i/634/dorian-doc-paskowitz-24049_health_some-of-the-most-profound-realizations-t_1019214.jpg", "contentUrl": "https://sms4smile.com/quotes/i/634/dorian-doc-paskowitz-24049_health_some-of-the-most-profound-realizations-t_1019214.jpg", "url": "https://sms4smile.com/quotes/i/634/dorian-doc-paskowitz-24049_health_some-of-the-most-profound-realizations-t_1019214.jpg", "width": 1080, "height": 1080, "caption": "“Some of the most profound realizations that I came to about health did not derive from medicine, but derived…” — Dorian \"Doc\" Paskowitz", "creditText": "SMS4Smile Quotes", "creator": { "@id": "https://sms4smile.com/quotes/#organization" } } }, { "@type": "BreadcrumbList", "itemListElement": [ { "@type": "ListItem", "position": 1, "name": "Home", "item": "https://sms4smile.com/" }, { "@type": "ListItem", "position": 2, "name": "Quotes", "item": "https://sms4smile.com/quotes/" }, { "@type": "ListItem", "position": 3, "name": "Dorian \"Doc\" Paskowitz", "item": "https://sms4smile.com/quotes/author/dorian-doc-paskowitz/" }, { "@type": "ListItem", "position": 4, "name": "Some of the most profound realizations...", "item": "https://sms4smile.com/quotes/dorian-doc-paskowitz/some-of-the-most-profound-realizations-that-i-came-to-about-health/" } ], "@id": "https://sms4smile.com/quotes/dorian-doc-paskowitz/some-of-the-most-profound-realizations-that-i-came-to-about-health/#breadcrumb" }, { "@type": "WebSite", "@id": "https://sms4smile.com/quotes/#website", "name": "SMS4Smile Quotes", "url": "https://sms4smile.com/quotes/", "publisher": { "@id": "https://sms4smile.com/quotes/#organization" } }, { "@type": "Organization", "@id": "https://sms4smile.com/quotes/#organization", "name": "SMS4Smile Quotes", "url": "https://sms4smile.com/quotes/", "logo": { "@type": "ImageObject", "url": "https://sms4smile.com/quotes/wp-content/themes/sq/assets/icons/icon-512.png", "width": 512, "height": 512 } } ] } ```