--- title: "Meaning & Key Takeaway of: Forgive yourself for what you think…" description: "\"Forgive yourself for what you think you've done or not done. At every moment, you had your reasons for all of your actions and decisions. You've always..." image: "https://sms4smile.com/quotes/i/5ba/doreen-virtue-2256_action_forgive-yourself-for-what-you-think-you_75285.jpg" --- # Forgive yourself for what you think you've done or not… ![“Forgive yourself for what you think you've done or not done. At every moment, you had your reasons for all of your actions and decisions. You've always done the best that you could do. Forgive yourself.” quote by Doreen Virtue](https://sms4smile.com/quotes/i/5ba/doreen-virtue-2256_action_forgive-yourself-for-what-you-think-you_75285.jpg) [Download](https://sms4smile.com/quotes/i/5ba/doreen-virtue-2256_action_forgive-yourself-for-what-you-think-you_75285.jpg) [Open image](https://sms4smile.com/quotes/i/5ba/doreen-virtue-2256_action_forgive-yourself-for-what-you-think-you_75285.jpg) > “Forgive yourself for what you think you've done or not done. At every moment, you had your reasons for all of your actions and decisions. You've always done the best that you could do. Forgive yourself.” [Doreen Virtue](https://sms4smile.com/quotes/author/doreen-virtue/) ## About This Quote This interpretation was drafted with AI assistance. It is one reading of the quote, not the author's own explanation. Self‑compassion involves recognizing that every choice was made with the best intentions given one circumstances, and allowing oneself to release self‑judgment. **In simple terms:** Accept past decisions, let go of guilt. Key Takeaway Self‑forgiveness eases inner conflict. Themes self‑compassion personal growth mindfulness emotional resilience acceptance Mood calm hopeful reflective Type affirmation advice When to use this quote - after a mistake - during regret - in therapy - when reflecting on life choices Key Concepts agency intentionality imperfection Practical Applications - journaling for self‑kindness - coaching to reframe past actions Questions to Reflect On - What would change if you stopped blaming yourself? - How does self‑forgiveness affect future decisions? ★ ★ ★ ★ ★ No ratings yet [Action](https://sms4smile.com/quotes/about/action/) [Decision](https://sms4smile.com/quotes/about/decision/) [Every moment](https://sms4smile.com/quotes/about/every-moment/) [Forgive yourself](https://sms4smile.com/quotes/about/forgive-yourself/) [Forgiveness](https://sms4smile.com/quotes/about/forgiveness/) [Forgiving](https://sms4smile.com/quotes/about/forgiving/) [Moments](https://sms4smile.com/quotes/about/moments/) [Positive attitude](https://sms4smile.com/quotes/about/positive-attitude/) [Positivity](https://sms4smile.com/quotes/about/positivity/) [Reason](https://sms4smile.com/quotes/about/reason/) [Thinking](https://sms4smile.com/quotes/about/thinking/) [Time](https://sms4smile.com/quotes/about/time/) ## Related quotes > [If you can't forgive yourself, you think you're never going to be able to forgive yourself.](https://sms4smile.com/quotes/bill-hader/if-you-can-t-forgive-yourself-you-think-you-re-never-going-to-be-able-2/) [Bill Hader](https://sms4smile.com/quotes/author/bill-hader/) > [If you can't forgive yourself, you think you're never going to be able to forgive yourself, and you repeat the same behavior.](https://sms4smile.com/quotes/bill-hader/if-you-can-t-forgive-yourself-you-think-you-re-never-going-to-be-able/) [Bill Hader](https://sms4smile.com/quotes/author/bill-hader/) > [Theres a reason why I say somthing.Theres a reason why I react the way I react. Theres reasons for my actions.Okay? So dont judge…](https://sms4smile.com/quotes/jasmine/theres-a-reason-why-i-say-somthing-theres-a-reason-why-i-react-the/) [Jasmine](https://sms4smile.com/quotes/author/jasmine/) > [“A true fanatic, his promptings were reasons enough for his actions.”](https://sms4smile.com/quotes/robert-e-howard/a-true-fanatic-his-promptings-were-reasons-enough-for-his-actions/) [Robert E. Howard](https://sms4smile.com/quotes/author/robert-e-howard/) > [Is just what is best for us is to forgive, forget and move on, let that relationship become a memory. Is best you don't…](https://sms4smile.com/quotes/glen-rambharack/is-just-what-is-best-for-us-is-to-forgive-forget-and-move-on-let-that/) [Glen Rambharack](https://sms4smile.com/quotes/author/glen-rambharack/) > [“Tell him everything; it is best. He will forgive you.”](https://sms4smile.com/quotes/thomas-hardy/tell-him-everything-it-is-best-he-will-forgive-you/) [Thomas Hardy](https://sms4smile.com/quotes/author/thomas-hardy/) > [“Well, it's all right, even if you're old and gray Well, it's all right, you still got something to say Well, it's all right,…](https://sms4smile.com/quotes/anonymous/well-it-s-all-right-even-if-you-re-old-and-gray-well-it-s-all-right/) [Anonymous](https://sms4smile.com/quotes/author/anonymous/) > [“if the goddes can forgive her, can't we?" "I think there's a big difference between forgiving her and makin her into something she wasn't…](https://sms4smile.com/quotes/p-c-cast-and-kristin-cast/if-the-goddes-can-forgive-her-can-t-we-i-think-there-s-a-big/) [P.C. Cast and Kristin Cast](https://sms4smile.com/quotes/author/p-c-cast-and-kristin-cast/) > [It's not easy to forgive. I definitely don't forget, but I do forgive and I think that you should.](https://sms4smile.com/quotes/odette-annable/it-s-not-easy-to-forgive-i-definitely-don-t-forget-but-i-do-forgive/) [Odette Annable](https://sms4smile.com/quotes/author/odette-annable/) > [Forgiveness is something YOU choose to do, so why is it so hard to forgive someone when THEY think they did nothing wrong?](https://sms4smile.com/quotes/anonymous/forgiveness-is-something-you-choose-to-do-so-why-is-it-so-hard-to/) [Anonymous](https://sms4smile.com/quotes/author/anonymous/) > [“But with her eyes closed, she began to whisper. “If you have someone to love, then love. If you have someone to forgive, then…](https://sms4smile.com/quotes/laura-anderson-kurk/but-with-her-eyes-closed-she-began-to-whisper-if-you-have-someone-to/) [Laura Anderson Kurk](https://sms4smile.com/quotes/author/laura-anderson-kurk/) > [“But if you do not forgive, and you think all the time about getting even, or punishing somebody who has done you a wrong,…](https://sms4smile.com/quotes/alexander-mccall-smith/but-if-you-do-not-forgive-and-you-think-all-the-time-about-getting/) [Alexander McCall Smith](https://sms4smile.com/quotes/author/alexander-mccall-smith/) > [“There comes a point at which you have to let go and forgive. You can start your prayer with, 'Help me to forgive because…](https://sms4smile.com/quotes/caroline-myss/there-comes-a-point-at-which-you-have-to-let-go-and-forgive-you-can/) [Caroline Myss](https://sms4smile.com/quotes/author/caroline-myss/) > [“Stop focusing on your past mistakes. Don’t be ashamed of the things that you’ve done. We ALL have made mistakes. Don’t you see? All…](https://sms4smile.com/quotes/stephanie-lahart/stop-focusing-on-your-past-mistakes-don-t-be-ashamed-of-the-things/) [Stephanie Lahart](https://sms4smile.com/quotes/author/stephanie-lahart/) > [Forgiveness is the key to breaking the cycle of karma and reincarnation. Forgiveness doesn't mean: "What you did was okay." It simply means, "I'm…](https://sms4smile.com/quotes/doreen-virtue/forgiveness-is-the-key-to-breaking-the-cycle-of-karma-and/) [Doreen Virtue](https://sms4smile.com/quotes/author/doreen-virtue/) ## More by Doreen Virtue > [Keep the faith, and keep going strong!](https://sms4smile.com/quotes/doreen-virtue/keep-the-faith-and-keep-going-strong/) [Doreen Virtue](https://sms4smile.com/quotes/author/doreen-virtue/) > [Angels do not have bodies in the traditional sense, but they have etheric forms that we can feel. 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The other angels come and go as we need them.](https://sms4smile.com/quotes/doreen-virtue/your-two-guardian-angels-are-always-with-you-the-other-angels-come/) [Doreen Virtue](https://sms4smile.com/quotes/author/doreen-virtue/) > [Once you have a major success with assertiveness, you learn that it's a much healthier path than being a doormat to the insensitive folks.…](https://sms4smile.com/quotes/doreen-virtue/once-you-have-a-major-success-with-assertiveness-you-learn-that-it-s/) [Doreen Virtue](https://sms4smile.com/quotes/author/doreen-virtue/) > [“...each of the painful "problems" in our lives contains valuable healing lessons. 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