--- title: "Meaning & Key Takeaway of: I've never been one that was on a diet…" description: "\"I've never been one that was on a diet, because I always ate well.\" — Donovan Bailey" image: "https://sms4smile.com/quotes/i/8ef/donovan-bailey-16306_always_i-ve-never-been-one-that-was-on-a-diet-b_2271249.png" --- # I've never been one that was on a diet, because I always… ![“I've never been one that was on a diet, because I always ate well.” quote by Donovan Bailey](https://sms4smile.com/quotes/i/8ef/donovan-bailey-16306_always_i-ve-never-been-one-that-was-on-a-diet-b_2271249.png) [Download](https://sms4smile.com/quotes/i/8ef/donovan-bailey-16306_always_i-ve-never-been-one-that-was-on-a-diet-b_2271249.png) [Open image](https://sms4smile.com/quotes/i/8ef/donovan-bailey-16306_always_i-ve-never-been-one-that-was-on-a-diet-b_2271249.png) > “I've never been one that was on a diet, because I always ate well.” [Donovan Bailey](https://sms4smile.com/quotes/author/donovan-bailey/) ## About This Quote This interpretation was drafted with AI assistance. It is one reading of the quote, not the author's own explanation. He emphasizes that natural healthy eating outweighs restrictive dieting for performance and wellbeing. **In simple terms:** Eating well is better than dieting. Key Takeaway Focus on balanced nutrition. Themes health nutrition performance Mood positive practical Type motivational advice When to use this quote - training - daily meals - weight management Key Concepts Athleticism dietary habits Questions to Reflect On - How can you improve your diet without dieting? - What foods support your goals? A Different Perspective May not address specific medical dietary needs. ★ ★ ★ ★ ★ No ratings yet [Always](https://sms4smile.com/quotes/about/always/) [Because](https://sms4smile.com/quotes/about/because/) [Diet](https://sms4smile.com/quotes/about/diet/) [Diet Ate](https://sms4smile.com/quotes/about/diet-ate-1080418/) [Food](https://sms4smile.com/quotes/about/food/) [Never](https://sms4smile.com/quotes/about/never/) [Ve Diet](https://sms4smile.com/quotes/about/ve-diet-2760508/) [Well](https://sms4smile.com/quotes/about/well/) ## Related quotes > [I've never been on a diet that lasted more than a day.](https://sms4smile.com/quotes/keren-woodward/i-ve-never-been-on-a-diet-that-lasted-more-than-a-day/) [Keren Woodward](https://sms4smile.com/quotes/author/keren-woodward/) > [I went on a Hot Pocket diet where I ate two Hot Pockets every four hours. I only had the pepperoni pizza flavour. I…](https://sms4smile.com/quotes/jason-segel/i-went-on-a-hot-pocket-diet-where-i-ate-two-hot-pockets-every-four/) [Jason Segel](https://sms4smile.com/quotes/author/jason-segel/) > [I've done every diet there is.](https://sms4smile.com/quotes/kate-walsh/i-ve-done-every-diet-there-is/) [Kate Walsh](https://sms4smile.com/quotes/author/kate-walsh/) > [Sometimes I've had to put myself on a diet.](https://sms4smile.com/quotes/roger-moore/sometimes-i-ve-had-to-put-myself-on-a-diet/) [Roger Moore](https://sms4smile.com/quotes/author/roger-moore/) > [At my heaviest, I was 5'8" and 175 pounds. I ate well, but in too large quantities, and I rarely made a concerted effort…](https://sms4smile.com/quotes/daphne-oz/at-my-heaviest-i-was-5-8-and-175-pounds-i-ate-well-but-in-too-large/) [Daphne Oz](https://sms4smile.com/quotes/author/daphne-oz/) > [I come from a working-class family. They're the people I know and the people I love, I guess. I do not write about them…](https://sms4smile.com/quotes/per-petterson/i-come-from-a-working-class-family-they-re-the-people-i-know-and-the/) [Per Petterson](https://sms4smile.com/quotes/author/per-petterson/) > [Well, for me, my favourite 'Indiana Jones' is 'The Last Crusade,' because you get tears in your eyes when you see the old guard…](https://sms4smile.com/quotes/ray-winstone/well-for-me-my-favourite-indiana-jones-is-the-last-crusade-because/) [Ray Winstone](https://sms4smile.com/quotes/author/ray-winstone/) > [In 2011, I announced that I was going to retire, and my agent panicked. So she says: 'No, no, no. You have to write…](https://sms4smile.com/quotes/isabel-allende/in-2011-i-announced-that-i-was-going-to-retire-and-my-agent-panicked/) [Isabel Allende](https://sms4smile.com/quotes/author/isabel-allende/) > [I've been watching 'The Cosby Show' and 'Roseanne' a lot right now, and those work so well because they're not, like, jokey comedies; they…](https://sms4smile.com/quotes/abbi-jacobson/i-ve-been-watching-the-cosby-show-and-roseanne-a-lot-right-now-and/) [Abbi Jacobson](https://sms4smile.com/quotes/author/abbi-jacobson/) > [I was very proud of doing Falstaff, because it seemed to go well.](https://sms4smile.com/quotes/roger-allam/i-was-very-proud-of-doing-falstaff-because-it-seemed-to-go-well/) [Roger Allam](https://sms4smile.com/quotes/author/roger-allam/) > [You do not want to talk to me on the phone. How do I know? Because I don't want to talk to you on…](https://sms4smile.com/quotes/jeffrey-kluger/you-do-not-want-to-talk-to-me-on-the-phone-how-do-i-know-because-i/) [Jeffrey Kluger](https://sms4smile.com/quotes/author/jeffrey-kluger/) > [I'm just trying to touch the world and touch the people and just get good material. And show them that we can get it…](https://sms4smile.com/quotes/cory-hardrict/i-m-just-trying-to-touch-the-world-and-touch-the-people-and-just-get/) [Cory Hardrict](https://sms4smile.com/quotes/author/cory-hardrict/) > [If I tell a man he needs to quit his soul-sucking job, he has to go home and fight with his wife or fight…](https://sms4smile.com/quotes/martha-beck/if-i-tell-a-man-he-needs-to-quit-his-soul-sucking-job-he-has-to-go/) [Martha Beck](https://sms4smile.com/quotes/author/martha-beck/) > [I am the way I am. If you like me because I'm glamorous, so be it. If you like me, because I speak well…](https://sms4smile.com/quotes/malaika-arora-khan/i-am-the-way-i-am-if-you-like-me-because-i-m-glamorous-so-be-it-if/) [Malaika Arora Khan](https://sms4smile.com/quotes/author/malaika-arora-khan/) > [Well, the reason that I teach at Bard is because it's a largely avant-garde program.](https://sms4smile.com/quotes/kelly-reichardt/well-the-reason-that-i-teach-at-bard-is-because-it-s-a-largely-avant/) [Kelly Reichardt](https://sms4smile.com/quotes/author/kelly-reichardt/) ## More by Donovan Bailey > [When I raced, I had great parents, even a greater coach and a nutritionist. I was never insecure.](https://sms4smile.com/quotes/donovan-bailey/when-i-raced-i-had-great-parents-even-a-greater-coach-and-a/) [Donovan Bailey](https://sms4smile.com/quotes/author/donovan-bailey/) > [I'm a sprinter man. We don't jog; we don't walk. It's full-out. It's big engines. You don't take a car that has 600 horsepower…](https://sms4smile.com/quotes/donovan-bailey/i-m-a-sprinter-man-we-don-t-jog-we-don-t-walk-it-s-full-out-it-s-big/) [Donovan Bailey](https://sms4smile.com/quotes/author/donovan-bailey/) > [If you botch a handoff or stutter step in a relay, then your team has to make up that lost time. It's always you…](https://sms4smile.com/quotes/donovan-bailey/if-you-botch-a-handoff-or-stutter-step-in-a-relay-then-your-team-has/) [Donovan Bailey](https://sms4smile.com/quotes/author/donovan-bailey/) > [Im Jamaican, man. Im Jamaican first. You gotta understand thats where Im from. Thats home. That you can never take away from me. Im…](https://sms4smile.com/quotes/donovan-bailey/im-jamaican-man-im-jamaican-first-you-gotta-understand-thats-where-im/) [Donovan Bailey](https://sms4smile.com/quotes/author/donovan-bailey/) > [When I ran the anchor leg to a gold medal with my Canadian teammates Glenroy Gilbert, Bruny Surin, and Robert Esmie in the 4x100-metre…](https://sms4smile.com/quotes/donovan-bailey/when-i-ran-the-anchor-leg-to-a-gold-medal-with-my-canadian-teammates/) [Donovan Bailey](https://sms4smile.com/quotes/author/donovan-bailey/) > [There are many commentators who have said the wrong thing before. That's part of the business.](https://sms4smile.com/quotes/donovan-bailey/there-are-many-commentators-who-have-said-the-wrong-thing-before-that/) [Donovan Bailey](https://sms4smile.com/quotes/author/donovan-bailey/) > [I do a lot of media work, I've been investing and I'm involved with real estate. It's totally different from what I had been…](https://sms4smile.com/quotes/donovan-bailey/i-do-a-lot-of-media-work-i-ve-been-investing-and-i-m-involved-with/) [Donovan Bailey](https://sms4smile.com/quotes/author/donovan-bailey/) > [Whenever there is money, power, and titles involved, players are going to be corrupt. That might be a political statement, but that's what it…](https://sms4smile.com/quotes/donovan-bailey/whenever-there-is-money-power-and-titles-involved-players-are-going/) [Donovan Bailey](https://sms4smile.com/quotes/author/donovan-bailey/) > [I'd like to be a more consistent starter. I'd like a smoother transition from crouching to running. I have to learn to relax during…](https://sms4smile.com/quotes/donovan-bailey/i-d-like-to-be-a-more-consistent-starter-i-d-like-a-smoother/) [Donovan Bailey](https://sms4smile.com/quotes/author/donovan-bailey/) > [I can't criticize an athlete if they say they're injured.](https://sms4smile.com/quotes/donovan-bailey/i-can-t-criticize-an-athlete-if-they-say-they-re-injured/) [Donovan Bailey](https://sms4smile.com/quotes/author/donovan-bailey/) > [My dad is a great cricket fan, and I used to play a bit back in Jamaica.](https://sms4smile.com/quotes/donovan-bailey/my-dad-is-a-great-cricket-fan-and-i-used-to-play-a-bit-back-in-jamaica/) [Donovan Bailey](https://sms4smile.com/quotes/author/donovan-bailey/) > [I love Adam Gemili - he's the guy kids should aspire to be like.](https://sms4smile.com/quotes/donovan-bailey/i-love-adam-gemili-he-s-the-guy-kids-should-aspire-to-be-like/) [Donovan Bailey](https://sms4smile.com/quotes/author/donovan-bailey/) > [In running, I can internalize that intensity. I can handle it because it's me and I'm coming back in the next race. I'm always…](https://sms4smile.com/quotes/donovan-bailey/in-running-i-can-internalize-that-intensity-i-can-handle-it-because/) [Donovan Bailey](https://sms4smile.com/quotes/author/donovan-bailey/) > [With success always comes criticism. I've been criticized every year of my life.](https://sms4smile.com/quotes/donovan-bailey/with-success-always-comes-criticism-i-ve-been-criticized-every-year/) [Donovan Bailey](https://sms4smile.com/quotes/author/donovan-bailey/) > [In sports, big names and celebrities drive events, and that's what people gravitate to.](https://sms4smile.com/quotes/donovan-bailey/in-sports-big-names-and-celebrities-drive-events-and-that-s-what/) [Donovan Bailey](https://sms4smile.com/quotes/author/donovan-bailey/) [Explore all 40 Donovan Bailey quotes ](https://sms4smile.com/quotes/author/donovan-bailey/) ## More Always quotes > [I think performing has pretty much always been a part of me.](https://sms4smile.com/quotes/isa-briones/i-think-performing-has-pretty-much-always-been-a-part-of-me/) [Isa Briones](https://sms4smile.com/quotes/author/isa-briones/) > [I always thought if I was born 2000 years earlier, I would be a monk, probably carving a monastery or some giant pantheon buildings.](https://sms4smile.com/quotes/jenova-chen/i-always-thought-if-i-was-born-2000-years-earlier-i-would-be-a-monk/) [Jenova Chen](https://sms4smile.com/quotes/author/jenova-chen/) > [I always like a character who makes me laugh.](https://sms4smile.com/quotes/rachael-stirling/i-always-like-a-character-who-makes-me-laugh/) [Rachael Stirling](https://sms4smile.com/quotes/author/rachael-stirling/) > [It's always great to see old friends, especially those I have not been able to see in 15 months.](https://sms4smile.com/quotes/william-regal/it-s-always-great-to-see-old-friends-especially-those-i-have-not-been/) [William Regal](https://sms4smile.com/quotes/author/william-regal/) > [When you step out and do a song in a musical, the easier thing to do is make it funny. But when those transitions…](https://sms4smile.com/quotes/kelli-o-hara/when-you-step-out-and-do-a-song-in-a-musical-the-easier-thing-to-do/) [Kelli O'Hara](https://sms4smile.com/quotes/author/kelli-o-hara/) > [I have really good lateral movement. I've always had quick lateral movement.](https://sms4smile.com/quotes/austin-rivers/i-have-really-good-lateral-movement-i-ve-always-had-quick-lateral/) [Austin Rivers](https://sms4smile.com/quotes/author/austin-rivers/) > [There is something magical about being able to feel somebody. And that is something that has always moved me with music.](https://sms4smile.com/quotes/maria-brink/there-is-something-magical-about-being-able-to-feel-somebody-and-that/) [Maria Brink](https://sms4smile.com/quotes/author/maria-brink/) > [Mythology is something that always has opportunities to explore. 'It' has been on Earth for millions of years. He's been in contact with humans…](https://sms4smile.com/quotes/andy-muschietti/mythology-is-something-that-always-has-opportunities-to-explore-it/) [Andy Muschietti](https://sms4smile.com/quotes/author/andy-muschietti/) > [It's not writing in the traditional sense, but I've always said that the writing process continues on the set and even into the editing…](https://sms4smile.com/quotes/robert-b-weide/it-s-not-writing-in-the-traditional-sense-but-i-ve-always-said-that/) [Robert B. Weide](https://sms4smile.com/quotes/author/robert-b-weide/) > [I always watch my matches back 100 times afterwards because that's how I improve. This is something I've always done, even in NXT.](https://sms4smile.com/quotes/mandy-rose/i-always-watch-my-matches-back-100-times-afterwards-because-that-s/) [Mandy Rose](https://sms4smile.com/quotes/author/mandy-rose/) > [I've always been of the idea that is doesn't really matter where you are geographically - with 'Lonerism,' we made half the album in…](https://sms4smile.com/quotes/kevin-parker/i-ve-always-been-of-the-idea-that-is-doesn-t-really-matter-where-you/) [Kevin Parker](https://sms4smile.com/quotes/author/kevin-parker/) > [It's very easy to fool yourself that you're working, you know, when you're really not working very hard. I mean, I'm very lazy. So…](https://sms4smile.com/quotes/robert-caro/it-s-very-easy-to-fool-yourself-that-you-re-working-you-know-when-you/) [Robert Caro](https://sms4smile.com/quotes/author/robert-caro/) > [Whether it was Little League or playing with your brothers or sisters, that was always a problem. If I would lose - because I…](https://sms4smile.com/quotes/cal-ripken-jr/whether-it-was-little-league-or-playing-with-your-brothers-or-sisters/) [Cal Ripken, Jr](https://sms4smile.com/quotes/author/cal-ripken-jr/) > [I always say if you put someone from a small town into a big city for ten years, then when they go back, they'll…](https://sms4smile.com/quotes/mike-colter/i-always-say-if-you-put-someone-from-a-small-town-into-a-big-city-for/) [Mike Colter](https://sms4smile.com/quotes/author/mike-colter/) > [Bayern is always a team that can win the Champions League title in Europe.](https://sms4smile.com/quotes/lothar-matthaus/bayern-is-always-a-team-that-can-win-the-champions-league-title-in/) [Lothar Matthaus](https://sms4smile.com/quotes/author/lothar-matthaus/) [Browse all 36,048 Always quotes ](https://sms4smile.com/quotes/about/always/) ```json { "@context": "https://schema.org", "@graph": [ { "@type": "Quotation", "text": "I've never been one that was on a diet, because I always ate well.", "creator": { "@type": "Person", "name": "Donovan Bailey" }, "isPartOf": { "@id": "https://sms4smile.com/quotes/#website" }, "url": "https://sms4smile.com/quotes/donovan-bailey/i-ve-never-been-one-that-was-on-a-diet-because-i-always-ate-well/", "about": { "@type": "Thing", "name": "Always" }, "@id": "https://sms4smile.com/quotes/donovan-bailey/i-ve-never-been-one-that-was-on-a-diet-because-i-always-ate-well/#quotation", "image": { "@type": "ImageObject", "@id": "https://sms4smile.com/quotes/i/8ef/donovan-bailey-16306_always_i-ve-never-been-one-that-was-on-a-diet-b_2271249.png", "contentUrl": "https://sms4smile.com/quotes/i/8ef/donovan-bailey-16306_always_i-ve-never-been-one-that-was-on-a-diet-b_2271249.png", "url": "https://sms4smile.com/quotes/i/8ef/donovan-bailey-16306_always_i-ve-never-been-one-that-was-on-a-diet-b_2271249.png", "width": 1080, "height": 1080, "caption": "“I've never been one that was on a diet, because I always ate well.” — Donovan Bailey", "creditText": "SMS4Smile Quotes", "creator": { "@id": "https://sms4smile.com/quotes/#organization" } } }, { "@type": "BreadcrumbList", "itemListElement": [ { "@type": "ListItem", "position": 1, "name": "Home", "item": "https://sms4smile.com/" }, { "@type": "ListItem", "position": 2, "name": "Quotes", "item": "https://sms4smile.com/quotes/" }, { "@type": "ListItem", "position": 3, "name": "Donovan Bailey", "item": "https://sms4smile.com/quotes/author/donovan-bailey/" }, { "@type": "ListItem", "position": 4, "name": "I've never been one that was...", "item": "https://sms4smile.com/quotes/donovan-bailey/i-ve-never-been-one-that-was-on-a-diet-because-i-always-ate-well/" } ], "@id": "https://sms4smile.com/quotes/donovan-bailey/i-ve-never-been-one-that-was-on-a-diet-because-i-always-ate-well/#breadcrumb" }, { "@type": "WebSite", "@id": "https://sms4smile.com/quotes/#website", "name": "SMS4Smile Quotes", "url": "https://sms4smile.com/quotes/", "publisher": { "@id": "https://sms4smile.com/quotes/#organization" } }, { "@type": "Organization", "@id": "https://sms4smile.com/quotes/#organization", "name": "SMS4Smile Quotes", "url": "https://sms4smile.com/quotes/", "logo": { "@type": "ImageObject", "url": "https://sms4smile.com/quotes/wp-content/themes/sq/assets/icons/icon-512.png", "width": 512, "height": 512 } } ] } ```