--- title: "Meaning & Key Takeaway of: Through daily yoga practice we can become…" description: "\"Through daily yoga practice we can become present to our own fundamental goodness and the goodness of others\" — Donna Farhi" image: "https://sms4smile.com/quotes/i/c9c/donna-farhi-26819_fundamentals_through-daily-yoga-practice-we-can-becom_708326.jpg" --- # Through daily yoga practice we can become present to our… ![“Through daily yoga practice we can become present to our own fundamental goodness and the goodness of others” quote by Donna Farhi](https://sms4smile.com/quotes/i/c9c/donna-farhi-26819_fundamentals_through-daily-yoga-practice-we-can-becom_708326.jpg) [Download](https://sms4smile.com/quotes/i/c9c/donna-farhi-26819_fundamentals_through-daily-yoga-practice-we-can-becom_708326.jpg) [Open image](https://sms4smile.com/quotes/i/c9c/donna-farhi-26819_fundamentals_through-daily-yoga-practice-we-can-becom_708326.jpg) > “Through daily yoga practice we can become present to our own fundamental goodness and the goodness of others” [Donna Farhi](https://sms4smile.com/quotes/author/donna-farhi/) ## About This Quote This interpretation was drafted with AI assistance. It is one reading of the quote, not the author's own explanation. Regular yoga fosters awareness of inner kindness and empathy toward others, promoting a compassionate mindset. **In simple terms:** Yoga helps us see our goodness and others’. Key Takeaway Practice yoga to nurture compassion. Themes mindfulness compassion well‑being spirituality Mood calm peaceful Type inspirational mindful When to use this quote - daily meditation - stress reduction - relationship building - community service Key Concepts self‑awareness empathy Questions to Reflect On - How does presence affect relationships? - What barriers hinder feeling fundamental goodness? A Different Perspective May not address deeper trauma without additional work. ★ ★ ★ ★ ★ No ratings yet [Goodness](https://sms4smile.com/quotes/about/goodness/) [Practice](https://sms4smile.com/quotes/about/practice/) [Yoga](https://sms4smile.com/quotes/about/yoga/) [Yoga practice](https://sms4smile.com/quotes/about/yoga-practice/) ## Related quotes > [That goodness is what survives death, a fundamental goodness that is in each and every one of us. The whole of our life is…](https://sms4smile.com/quotes/sogyal-rinpoche/that-goodness-is-what-survives-death-a-fundamental-goodness-that-is/) [Sogyal Rinpoche](https://sms4smile.com/quotes/author/sogyal-rinpoche/) > [Practice being in the present. Do what you're doing 100%.](https://sms4smile.com/quotes/t-harv-eker/practice-being-in-the-present-do-what-you-re-doing-100/) [T. Harv Eker](https://sms4smile.com/quotes/author/t-harv-eker/) > [I've always thought, and it gets tested at times, that I have a great faith in the fundamental goodness of human beings.](https://sms4smile.com/quotes/bob-brown/i-ve-always-thought-and-it-gets-tested-at-times-that-i-have-a-great/) [Bob Brown](https://sms4smile.com/quotes/author/bob-brown/) > [“The secret is that everything is always on the line. The more present we are at practice, the more present we will be in…](https://sms4smile.com/quotes/josh-waitzkin/the-secret-is-that-everything-is-always-on-the-line-the-more-present/) [Josh Waitzkin](https://sms4smile.com/quotes/author/josh-waitzkin/) > [“Where this is kindness, there is goodness. And where this goodness, there is magic.”](https://sms4smile.com/quotes/cinderella/where-this-is-kindness-there-is-goodness-and-where-this-goodness/) [cinderella](https://sms4smile.com/quotes/author/cinderella/) > [If you do goodness, do it in the name of goodness, not in the name of a religion! All goodnesses should be nameless!](https://sms4smile.com/quotes/mehmet-murat-ildan/if-you-do-goodness-do-it-in-the-name-of-goodness-not-in-the-name-of-a/) [Mehmet Murat Ildan](https://sms4smile.com/quotes/author/mehmet-murat-ildan/) > [God's goodness is the root of all goodness; and our goodness, if we have any, springs out of His goodness.](https://sms4smile.com/quotes/william-tyndale/god-s-goodness-is-the-root-of-all-goodness-and-our-goodness-if-we/) [William Tyndale](https://sms4smile.com/quotes/author/william-tyndale/) > [Seek the goodness, become the goodness.D](https://sms4smile.com/quotes/dan-brown/seek-the-goodness-become-the-goodness-d/) [Dan Brown](https://sms4smile.com/quotes/author/dan-brown/) > [Treat those who are good with goodness, and also treat those who are not good with goodness. Thus goodness is attained. 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Lewis](https://sms4smile.com/quotes/author/c-s-lewis/) > [The only word for goodness is goodness, and it is not enough.](https://sms4smile.com/quotes/pat-conroy/the-only-word-for-goodness-is-goodness-and-it-is-not-enough/) [Pat Conroy](https://sms4smile.com/quotes/author/pat-conroy/) > [Yoga does not remove us from the reality or responsibilities of everyday life but rather places our feet firmly and resolutely in the practical…](https://sms4smile.com/quotes/donna-farhi/yoga-does-not-remove-us-from-the-reality-or-responsibilities-of/) [Donna Farhi](https://sms4smile.com/quotes/author/donna-farhi/) > [Slowing down is the precursor to Yoga practice because this simple act allows us to consider our thoughts, feelings and actions more carefully in…](https://sms4smile.com/quotes/donna-farhi/slowing-down-is-the-precursor-to-yoga-practice-because-this-simple/) [Donna Farhi](https://sms4smile.com/quotes/author/donna-farhi/) > [This is what our yoga practice is trying to accomplish. Not white light descending from heaven and engulfing you, not energy released from the…](https://sms4smile.com/quotes/bryan-kest/this-is-what-our-yoga-practice-is-trying-to-accomplish-not-white/) [Bryan Kest](https://sms4smile.com/quotes/author/bryan-kest/) ## More by Donna Farhi > [In truth it matters less what we do... than how we do it and why.](https://sms4smile.com/quotes/donna-farhi/in-truth-it-matters-less-what-we-do-than-how-we-do-it-and-why/) [Donna Farhi](https://sms4smile.com/quotes/author/donna-farhi/) > [Our breath, like our heartbeat, is the most reliable rhythm in our lives. When we become attuned to this constant rhythm, our breath can…](https://sms4smile.com/quotes/donna-farhi/our-breath-like-our-heartbeat-is-the-most-reliable-rhythm-in-our/) [Donna Farhi](https://sms4smile.com/quotes/author/donna-farhi/) > [Practicing yoga does not eliminate life’s challenges, and neither does it provide us with a convenient trap-door to escape from life’s distractions. Instead, Yoga…](https://sms4smile.com/quotes/donna-farhi/practicing-yoga-does-not-eliminate-life-s-challenges-and-neither-does/) [Donna Farhi](https://sms4smile.com/quotes/author/donna-farhi/) > [The world doesn't really need more people who can bend their bodies into amazing positions. What it needs are kinder, more compassionate, generous people.](https://sms4smile.com/quotes/donna-farhi/the-world-doesn-t-really-need-more-people-who-can-bend-their-bodies/) [Donna Farhi](https://sms4smile.com/quotes/author/donna-farhi/) > [When we bring our mind into our body, the body becomes mindful, and the mind becomes embodied](https://sms4smile.com/quotes/donna-farhi/when-we-bring-our-mind-into-our-body-the-body-becomes-mindful-and-the/) [Donna Farhi](https://sms4smile.com/quotes/author/donna-farhi/) > [The asanas are useful maps to explore yourself, but they are not the territory.](https://sms4smile.com/quotes/donna-farhi/the-asanas-are-useful-maps-to-explore-yourself-but-they-are-not-the/) [Donna Farhi](https://sms4smile.com/quotes/author/donna-farhi/) > [When we feel connected to the vastness of life and are confident of life's abundance, we are naturally generous and able to practice the…](https://sms4smile.com/quotes/donna-farhi/when-we-feel-connected-to-the-vastness-of-life-and-are-confident-of/) [Donna Farhi](https://sms4smile.com/quotes/author/donna-farhi/) > [Yoga is a technology for arriving in this present moment. 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For us, the fundamental value is that associated with democracy.](https://sms4smile.com/quotes/fernando-henrique-cardoso/it-is-impossible-to-build-enduring-institutions-without-solid-values/) [Fernando Henrique Cardoso](https://sms4smile.com/quotes/author/fernando-henrique-cardoso/) Browse all 2,578 Fundamentals quotes ```json { "@context": "https://schema.org", "@graph": [ { "@type": "Quotation", "text": "Through daily yoga practice we can become present to our own fundamental goodness and the goodness of others", "creator": { "@type": "Person", "name": "Donna Farhi" }, "isPartOf": { "@id": "https://sms4smile.com/quotes/#website" }, "url": "https://sms4smile.com/quotes/donna-farhi/through-daily-yoga-practice-we-can-become-present-to-our-own/", "about": { "@type": "Thing", "name": "Fundamentals" }, "@id": "https://sms4smile.com/quotes/donna-farhi/through-daily-yoga-practice-we-can-become-present-to-our-own/#quotation", "image": { "@type": "ImageObject", "@id": "https://sms4smile.com/quotes/i/c9c/donna-farhi-26819_fundamentals_through-daily-yoga-practice-we-can-becom_708326.jpg", "contentUrl": "https://sms4smile.com/quotes/i/c9c/donna-farhi-26819_fundamentals_through-daily-yoga-practice-we-can-becom_708326.jpg", "url": "https://sms4smile.com/quotes/i/c9c/donna-farhi-26819_fundamentals_through-daily-yoga-practice-we-can-becom_708326.jpg", "width": 1080, "height": 1080, "caption": "“Through daily yoga practice we can become present to our own fundamental goodness and the goodness of others” — Donna Farhi", "creditText": "SMS4Smile Quotes", "creator": { "@id": "https://sms4smile.com/quotes/#organization" } } }, { "@type": "BreadcrumbList", "itemListElement": [ { "@type": "ListItem", "position": 1, "name": "Home", "item": "https://sms4smile.com/" }, { "@type": "ListItem", "position": 2, "name": "Quotes", "item": "https://sms4smile.com/quotes/" }, { "@type": "ListItem", "position": 3, "name": "Donna Farhi", "item": "https://sms4smile.com/quotes/author/donna-farhi/" }, { "@type": "ListItem", "position": 4, "name": "Through daily yoga practice we can...", "item": "https://sms4smile.com/quotes/donna-farhi/through-daily-yoga-practice-we-can-become-present-to-our-own/" } ], "@id": "https://sms4smile.com/quotes/donna-farhi/through-daily-yoga-practice-we-can-become-present-to-our-own/#breadcrumb" }, { "@type": "WebSite", "@id": "https://sms4smile.com/quotes/#website", "name": "SMS4Smile Quotes", "url": "https://sms4smile.com/quotes/", "publisher": { "@id": "https://sms4smile.com/quotes/#organization" } }, { "@type": "Organization", "@id": "https://sms4smile.com/quotes/#organization", "name": "SMS4Smile Quotes", "url": "https://sms4smile.com/quotes/", "logo": { "@type": "ImageObject", "url": "https://sms4smile.com/quotes/wp-content/themes/sq/assets/icons/icon-512.png", "width": 512, "height": 512 } } ] } ```