--- title: "Meaning & Key Takeaway of: My introduction to dissociation had been…" description: "\"My introduction to dissociation had been at Kenneth Cooper's clinic in January of 1975. Cooper had assembled a gaggle of top American distance runners ..." image: "https://sms4smile.com/quotes/i/b6f/don-kardong-15282_american_my-introduction-to-dissociation-had-been_2724131.jpg" --- # My introduction to dissociation had been at Kenneth… ![“My introduction to dissociation had been at Kenneth Cooper's clinic in January of 1975. Cooper had assembled a gaggle of top American distance runners and a half dozen top researchers, the intent being to figure out what the difference was - physiologically, biomechanically, psychologically…” quote by Don Kardong](https://sms4smile.com/quotes/i/b6f/don-kardong-15282_american_my-introduction-to-dissociation-had-been_2724131.jpg) [Download](https://sms4smile.com/quotes/i/b6f/don-kardong-15282_american_my-introduction-to-dissociation-had-been_2724131.jpg) [Open image](https://sms4smile.com/quotes/i/b6f/don-kardong-15282_american_my-introduction-to-dissociation-had-been_2724131.jpg) > “My introduction to dissociation had been at Kenneth Cooper's clinic in January of 1975. Cooper had assembled a gaggle of top American distance runners and a half dozen top researchers, the intent being to figure out what the difference was - physiologically, biomechanically, psychologically - between elite and subelite runners.” [Don Kardong](https://sms4smile.com/quotes/author/don-kardong/) ## About This Quote This interpretation was drafted with AI assistance. It is one reading of the quote, not the author's own explanation. Explores how elite runners differ from sub‑elite in body, mechanics, and mind. **In simple terms:** Elite runners differ physiologically, biomechanically, psychologically. Key Takeaway Study all aspects of performance. Themes performance science elite athletes Mood analytical curious Type informative explanatory When to use this quote - coaching - training programs - sports medicine - athlete selection Key Concepts physiology biomechanics psychology Questions to Reflect On - How do you assess your own physiological strengths? - What psychological traits boost elite performance? A Different Perspective May overlook individual variability and environmental factors. ★ ★ ★ ★ ★ No ratings yet [Being](https://sms4smile.com/quotes/about/being/) [Difference](https://sms4smile.com/quotes/about/difference/) [Dissociation](https://sms4smile.com/quotes/about/dissociation/) [Elite](https://sms4smile.com/quotes/about/elite/) [Intent](https://sms4smile.com/quotes/about/intent/) [Introduction](https://sms4smile.com/quotes/about/introduction/) [Runners](https://sms4smile.com/quotes/about/runners/) ## Related quotes > [We are just not made up to be middle distance runners.](https://sms4smile.com/quotes/alberto-juantorena/we-are-just-not-made-up-to-be-middle-distance-runners/) [Alberto Juantorena](https://sms4smile.com/quotes/author/alberto-juantorena/) > [American athletes, especially distance runners, are at a big disadvantage against the rest of the world. We're expected to live by all the rules,…](https://sms4smile.com/quotes/steve-prefontaine/american-athletes-especially-distance-runners-are-at-a-big/) [Steve Prefontaine](https://sms4smile.com/quotes/author/steve-prefontaine/) > [When you run the marathon, you run against the distance, not against the other runners and not against the time.](https://sms4smile.com/quotes/haile-gebrselassie/when-you-run-the-marathon-you-run-against-the-distance-not-against/) [Haile Gebrselassie](https://sms4smile.com/quotes/author/haile-gebrselassie/) > [We've got to be long distance runners on the spiritual path. We want to run as fast as we can, but at the same…](https://sms4smile.com/quotes/goswami-kriyananda/we-ve-got-to-be-long-distance-runners-on-the-spiritual-path-we-want/) [Goswami Kriyananda](https://sms4smile.com/quotes/author/goswami-kriyananda/) > [Long-distance runners have to be very strange people. You have to really want to do it. You don't have to win or beat someone,…](https://sms4smile.com/quotes/ted-corbitt/long-distance-runners-have-to-be-very-strange-people-you-have-to/) [Ted Corbitt](https://sms4smile.com/quotes/author/ted-corbitt/) > [Finland has produced so many brilliant distance runners because back home it costs $2.50 a gallon for gas.](https://sms4smile.com/quotes/esa-tikkanen/finland-has-produced-so-many-brilliant-distance-runners-because-back/) Esa Tikkanen > [“The research is very clear: around 50% of distance runners at any given time are injured.”](https://sms4smile.com/quotes/matthew-silver/the-research-is-very-clear-around-50-of-distance-runners-at-any-given/) Matthew Silver > [Acting's incredibly enjoyable, but sometimes it doesn't feel quite enough. I've also written a script about the life of Eleanor of Aquitaine. This will…](https://sms4smile.com/quotes/honeysuckle-weeks/acting-s-incredibly-enjoyable-but-sometimes-it-doesn-t-feel-quite/) [Honeysuckle Weeks](https://sms4smile.com/quotes/author/honeysuckle-weeks/) > [A good part of why I never went back to England was part of that, I didn't want to be in those sort of…](https://sms4smile.com/quotes/tim-roth/a-good-part-of-why-i-never-went-back-to-england-was-part-of-that-i/) [Tim Roth](https://sms4smile.com/quotes/author/tim-roth/) > [I was born in Amersham, England on 6/4/58. My family moved to Australia when I was eight, and I went to Box Hill High…](https://sms4smile.com/quotes/graeme-base/i-was-born-in-amersham-england-on-6-4-58-my-family-moved-to-australia/) [Graeme Base](https://sms4smile.com/quotes/author/graeme-base/) > [I'm no Kenneth Branagh or Ben Stiller. I'm not that single-minded, 'I'm producing it, directing it, and starring in it' kind of person; that's…](https://sms4smile.com/quotes/tom-hollander/i-m-no-kenneth-branagh-or-ben-stiller-i-m-not-that-single-minded-i-m/) [Tom Hollander](https://sms4smile.com/quotes/author/tom-hollander/) > [All great economists are tall. There are two exceptions: John Kenneth Galbraith and Milton Friedman.](https://sms4smile.com/quotes/george-stigler/all-great-economists-are-tall-there-are-two-exceptions-john-kenneth/) [George Stigler](https://sms4smile.com/quotes/author/george-stigler/) > [I Kenneth Robert Livingstone, having been elected to the office of mayor of London, declare that I take that office upon myself, and will…](https://sms4smile.com/quotes/ken-livingstone/i-kenneth-robert-livingstone-having-been-elected-to-the-office-of/) [Ken Livingstone](https://sms4smile.com/quotes/author/ken-livingstone/) > [The three greatest people in my life as a young person were white, my high school superintendent, my high school coach and a -…](https://sms4smile.com/quotes/jim-brown/the-three-greatest-people-in-my-life-as-a-young-person-were-white-my/) [Jim Brown](https://sms4smile.com/quotes/author/jim-brown/) > [There is no question but that nominally religious scientists like Francis Collins and Kenneth R. Miller are doing lasting harm to our discourse by…](https://sms4smile.com/quotes/sam-harris/there-is-no-question-but-that-nominally-religious-scientists-like/) [Sam Harris](https://sms4smile.com/quotes/author/sam-harris/) ## More by Don Kardong > [Runners like to train 100 miles per week because it's a round number. But I think 88 is a lot rounder.](https://sms4smile.com/quotes/don-kardong/runners-like-to-train-100-miles-per-week-because-it-s-a-round-number/) [Don Kardong](https://sms4smile.com/quotes/author/don-kardong/) > [The toughest trail I ever ran was the Escarpment in the Catskills of New York State. This was an 18-mile race through Rip Van…](https://sms4smile.com/quotes/don-kardong/the-toughest-trail-i-ever-ran-was-the-escarpment-in-the-catskills-of/) [Don Kardong](https://sms4smile.com/quotes/author/don-kardong/) > [Beginning runners come in all shapes, sizes and pre-existing conditions, so there's no magic formula for determining exactly how much basic running is needed…](https://sms4smile.com/quotes/don-kardong/beginning-runners-come-in-all-shapes-sizes-and-pre-existing/) [Don Kardong](https://sms4smile.com/quotes/author/don-kardong/) > [In those long, lonely miles you put in during the off-season, and in those knife-in-the-gut repetitions and hill repeats that buckly your knees -…](https://sms4smile.com/quotes/don-kardong/in-those-long-lonely-miles-you-put-in-during-the-off-season-and-in/) [Don Kardong](https://sms4smile.com/quotes/author/don-kardong/) > [Cold is not without its risks to runners, of course, especially ones who don't head south when winter visits their neighborhood. Even pooh-pooh-ers of…](https://sms4smile.com/quotes/don-kardong/cold-is-not-without-its-risks-to-runners-of-course-especially-ones/) [Don Kardong](https://sms4smile.com/quotes/author/don-kardong/) > [If an athlete takes a shortcut - literally, for example, by running a street that shortens the marathon route by a quarter mile -…](https://sms4smile.com/quotes/don-kardong/if-an-athlete-takes-a-shortcut-literally-for-example-by-running-a/) [Don Kardong](https://sms4smile.com/quotes/author/don-kardong/) > [Fartlek, or speed play, is variable-pace running that emphasizes creativity. During a 30-minute run, choose objects to run to - telephone poles, trees, buildings,…](https://sms4smile.com/quotes/don-kardong/fartlek-or-speed-play-is-variable-pace-running-that-emphasizes/) [Don Kardong](https://sms4smile.com/quotes/author/don-kardong/) > [Running at night used to frighten me. Part of it was simply safety, the question of whether level ground would truly appear under each…](https://sms4smile.com/quotes/don-kardong/running-at-night-used-to-frighten-me-part-of-it-was-simply-safety-the/) [Don Kardong](https://sms4smile.com/quotes/author/don-kardong/) > [A good teammate is someone willing to get outside of personal thoughts and emotions, a friend who tries to understand, appreciate, and encourage other…](https://sms4smile.com/quotes/don-kardong/a-good-teammate-is-someone-willing-to-get-outside-of-personal/) [Don Kardong](https://sms4smile.com/quotes/author/don-kardong/) > [We (ultra runners) alternate between depression and stupidity.](https://sms4smile.com/quotes/don-kardong/we-ultra-runners-alternate-between-depression-and-stupidity/) [Don Kardong](https://sms4smile.com/quotes/author/don-kardong/) > [You entered a marathon with hills? You idiot.](https://sms4smile.com/quotes/don-kardong/you-entered-a-marathon-with-hills-you-idiot/) [Don Kardong](https://sms4smile.com/quotes/author/don-kardong/) > [When I was in middle school, and teachers lectured about World War II, the conflict seemed impossibly distant and irrelevant. And it had only…](https://sms4smile.com/quotes/don-kardong/when-i-was-in-middle-school-and-teachers-lectured-about-world-war-ii/) [Don Kardong](https://sms4smile.com/quotes/author/don-kardong/) > [When I started running, a gadget was a wristwatch with a secondhand on it.](https://sms4smile.com/quotes/don-kardong/when-i-started-running-a-gadget-was-a-wristwatch-with-a-secondhand-on/) [Don Kardong](https://sms4smile.com/quotes/author/don-kardong/) > [If you run 100 miles a week, you can eat anything you want - Why? Because (a) you'll burn all the calories you consume,…](https://sms4smile.com/quotes/don-kardong/if-you-run-100-miles-a-week-you-can-eat-anything-you-want-why-because/) [Don Kardong](https://sms4smile.com/quotes/author/don-kardong/) > [For most teenage runners, the right foods means a varied diet, decreasing the amount of fat found in the typical American diet and replacing…](https://sms4smile.com/quotes/don-kardong/for-most-teenage-runners-the-right-foods-means-a-varied-diet/) [Don Kardong](https://sms4smile.com/quotes/author/don-kardong/) [Explore all 43 Don Kardong quotes ](https://sms4smile.com/quotes/author/don-kardong/) ## More American quotes > [I wasn't attracted to American cinema, but I fell in love with Los Angeles the minute I arrived.](https://sms4smile.com/quotes/agnes-varda/i-wasn-t-attracted-to-american-cinema-but-i-fell-in-love-with-los/) [Agnes Varda](https://sms4smile.com/quotes/author/agnes-varda/) > [William Maxwell's my favorite North American writer, I think. And an Irish writer who used to write for 'The New Yorker' called Maeve Brennan,…](https://sms4smile.com/quotes/alice-munro/william-maxwell-s-my-favorite-north-american-writer-i-think-and-an/) [Alice Munro](https://sms4smile.com/quotes/author/alice-munro/) > [I have fallen in love with American names, the sharp names that never get fat.](https://sms4smile.com/quotes/stephen-vincent-benet/i-have-fallen-in-love-with-american-names-the-sharp-names-that-never/) [Stephen Vincent Benet](https://sms4smile.com/quotes/author/stephen-vincent-benet/) > [I really like a lot of American country stuff, so my music has that influence, but I don't like to be set within a…](https://sms4smile.com/quotes/jade-bird/i-really-like-a-lot-of-american-country-stuff-so-my-music-has-that/) [Jade Bird](https://sms4smile.com/quotes/author/jade-bird/) > [I certainly don't think that the heirs of the American Revolution were a particularly noble class.](https://sms4smile.com/quotes/h-w-brands/i-certainly-don-t-think-that-the-heirs-of-the-american-revolution/) [H. W. Brands](https://sms4smile.com/quotes/author/h-w-brands/) > [Congress passed the American Rescue Plan Act in a tremendous investment to support millions of workers without a paycheck and behind on bills.](https://sms4smile.com/quotes/jake-auchincloss/congress-passed-the-american-rescue-plan-act-in-a-tremendous/) [Jake Auchincloss](https://sms4smile.com/quotes/author/jake-auchincloss/) > [Small businesses are the backbone of the American economy and employ almost half of the working population. Yet because of their size, they rarely…](https://sms4smile.com/quotes/dan-lipinski/small-businesses-are-the-backbone-of-the-american-economy-and-employ/) [Dan Lipinski](https://sms4smile.com/quotes/author/dan-lipinski/) > [Although I write in English, and despite the fact that I'm from America, I consider myself an Armenian writer. The words I use are…](https://sms4smile.com/quotes/william-saroyan/although-i-write-in-english-and-despite-the-fact-that-i-m-from/) [William Saroyan](https://sms4smile.com/quotes/author/william-saroyan/) > [When we first sold the Wallace and Gromit shorts to America, people suggested we get rid of the strange British accents and put clear…](https://sms4smile.com/quotes/nick-park/when-we-first-sold-the-wallace-and-gromit-shorts-to-america-people/) [Nick Park](https://sms4smile.com/quotes/author/nick-park/) > [Firefighters and rescue workers are American superheroes.](https://sms4smile.com/quotes/kerry-kennedy/firefighters-and-rescue-workers-are-american-superheroes/) [Kerry Kennedy](https://sms4smile.com/quotes/author/kerry-kennedy/) > [France has not only built a bureaucratic barrier against American culture, it has constructed a notorious intellectual case against it as well. The French…](https://sms4smile.com/quotes/tyler-cowen/france-has-not-only-built-a-bureaucratic-barrier-against-american/) [Tyler Cowen](https://sms4smile.com/quotes/author/tyler-cowen/) > [New York and San Francisco are distinctly different. San Francisco is driving the American media, not New York. You have young, microwaved millionaires and…](https://sms4smile.com/quotes/jason-whitlock/new-york-and-san-francisco-are-distinctly-different-san-francisco-is/) [Jason Whitlock](https://sms4smile.com/quotes/author/jason-whitlock/) > [Well look, CIA is an agency that has to collect intelligence, do operations. We have to take risks and it's important that we take…](https://sms4smile.com/quotes/leon-panetta/well-look-cia-is-an-agency-that-has-to-collect-intelligence-do/) [Leon Panetta](https://sms4smile.com/quotes/author/leon-panetta/) > [Food as a hobby used to be an elite pastime, and it has become something that is totally ordinary for people of every background.…](https://sms4smile.com/quotes/dana-goodyear/food-as-a-hobby-used-to-be-an-elite-pastime-and-it-has-become/) [Dana Goodyear](https://sms4smile.com/quotes/author/dana-goodyear/) > [It's important for American soldiers to be culturally sensitive when deployed in foreign countries. But it's just as important for the U.S. never to…](https://sms4smile.com/quotes/gary-bauer/it-s-important-for-american-soldiers-to-be-culturally-sensitive-when/) [Gary Bauer](https://sms4smile.com/quotes/author/gary-bauer/) Browse all 7,717 American quotes ```json { "@context": "https://schema.org", "@graph": [ { "@type": "Quotation", "text": "My introduction to dissociation had been at Kenneth Cooper's clinic in January of 1975. Cooper had assembled a gaggle of top American distance runners and a half dozen top researchers, the intent being to figure out what the difference was - physiologically, biomechanically, psychologically - between elite and subelite runners.", "creator": { "@type": "Person", "name": "Don Kardong" }, "isPartOf": { "@id": "https://sms4smile.com/quotes/#website" }, "url": "https://sms4smile.com/quotes/don-kardong/my-introduction-to-dissociation-had-been-at-kenneth-cooper-s-clinic/", "about": { "@type": "Thing", "name": "American" }, "@id": "https://sms4smile.com/quotes/don-kardong/my-introduction-to-dissociation-had-been-at-kenneth-cooper-s-clinic/#quotation", "image": { "@type": "ImageObject", "@id": "https://sms4smile.com/quotes/i/b6f/don-kardong-15282_american_my-introduction-to-dissociation-had-been_2724131.jpg", "contentUrl": "https://sms4smile.com/quotes/i/b6f/don-kardong-15282_american_my-introduction-to-dissociation-had-been_2724131.jpg", "url": "https://sms4smile.com/quotes/i/b6f/don-kardong-15282_american_my-introduction-to-dissociation-had-been_2724131.jpg", "width": 1080, "height": 1080, "caption": "“My introduction to dissociation had been at Kenneth Cooper's clinic in January of 1975. Cooper had assembled…” — Don Kardong", "creditText": "SMS4Smile Quotes", "creator": { "@id": "https://sms4smile.com/quotes/#organization" } } }, { "@type": "BreadcrumbList", "itemListElement": [ { "@type": "ListItem", "position": 1, "name": "Home", "item": "https://sms4smile.com/" }, { "@type": "ListItem", "position": 2, "name": "Quotes", "item": "https://sms4smile.com/quotes/" }, { "@type": "ListItem", "position": 3, "name": "Don Kardong", "item": "https://sms4smile.com/quotes/author/don-kardong/" }, { "@type": "ListItem", "position": 4, "name": "My introduction to dissociation had been...", "item": "https://sms4smile.com/quotes/don-kardong/my-introduction-to-dissociation-had-been-at-kenneth-cooper-s-clinic/" } ], "@id": "https://sms4smile.com/quotes/don-kardong/my-introduction-to-dissociation-had-been-at-kenneth-cooper-s-clinic/#breadcrumb" }, { "@type": "WebSite", "@id": "https://sms4smile.com/quotes/#website", "name": "SMS4Smile Quotes", "url": "https://sms4smile.com/quotes/", "publisher": { "@id": "https://sms4smile.com/quotes/#organization" } }, { "@type": "Organization", "@id": "https://sms4smile.com/quotes/#organization", "name": "SMS4Smile Quotes", "url": "https://sms4smile.com/quotes/", "logo": { "@type": "ImageObject", "url": "https://sms4smile.com/quotes/wp-content/themes/sq/assets/icons/icon-512.png", "width": 512, "height": 512 } } ] } ```