---
title: "Meaning & Key Takeaway of: I have a bad back partially from playing…"
description: "\"I have a bad back partially from playing the drums and singing. I used to have to hold my body in such a position that my spine got out of alignment.\" ..."
image: "https://sms4smile.com/quotes/i/dcf/don-henley-7421_alignment_i-have-a-bad-back-partially-from-playing_2739670.jpg"
---

#  I have a bad back partially from playing the drums and…

![“I have a bad back partially from playing the drums and singing. I used to have to hold my body in such a position that my spine got out of alignment.” quote by Don Henley](https://sms4smile.com/quotes/i/dcf/don-henley-7421_alignment_i-have-a-bad-back-partially-from-playing_2739670.jpg)   [Download](https://sms4smile.com/quotes/i/dcf/don-henley-7421_alignment_i-have-a-bad-back-partially-from-playing_2739670.jpg) [Open image](https://sms4smile.com/quotes/i/dcf/don-henley-7421_alignment_i-have-a-bad-back-partially-from-playing_2739670.jpg)

> “I have a bad back partially from playing the drums and singing. I used to have to hold my body in such a position that my spine got out of alignment.”

[Don Henley](https://sms4smile.com/quotes/author/don-henley/)

## About This Quote

This interpretation was drafted with AI assistance. It is one reading of the quote, not the author's own explanation.

Physical strain from performance can misalign the spine, causing chronic back issues.

**In simple terms:** Playing music can hurt your back.

Key Takeaway

Prioritize posture and ergonomic support.

Themes

health musicians wellbeing

Mood

concerned reflective

Type

advice personal

When to use this quote

- rehearsals
- touring
- studio sessions

Key Concepts

ergonomics musculoskeletal health

Questions to Reflect On

- What adjustments can improve your posture?
- Can you integrate regular stretching?

A Different Perspective

Recovery may be slow without proper care.

★ ★ ★ ★ ★   No ratings yet

[Alignment](https://sms4smile.com/quotes/about/alignment/) [Body](https://sms4smile.com/quotes/about/body/) [Playing drums](https://sms4smile.com/quotes/about/playing-drums/) [Singing](https://sms4smile.com/quotes/about/singing/)

## Related quotes

> [What happens when someone throws you against a wall or tells you you're a jackass or puts you down or calls you bad names?…](https://sms4smile.com/quotes/eve-ensler/what-happens-when-someone-throws-you-against-a-wall-or-tells-you-you/)

[Eve Ensler](https://sms4smile.com/quotes/author/eve-ensler/)

> [“When he pulled her out to feed her or just hold her, her body was tattooed with the newsprint . . . Sometimes he…](https://sms4smile.com/quotes/jonathan-safran-foer/when-he-pulled-her-out-to-feed-her-or-just-hold-her-her-body-was/)

[Jonathan Safran Foer](https://sms4smile.com/quotes/author/jonathan-safran-foer/)

> [I'm hooked on your lovin believe me, and when you hold my body I know you need me.](https://sms4smile.com/quotes/ashanti/i-m-hooked-on-your-lovin-believe-me-and-when-you-hold-my-body-i-know/)

[Ashanti](https://sms4smile.com/quotes/author/ashanti/)

> [You have to be willing to look a certain way, and hold your body a certain way, until you get to where you want…](https://sms4smile.com/quotes/rene-marie/you-have-to-be-willing-to-look-a-certain-way-and-hold-your-body-a/)

[Rene Marie](https://sms4smile.com/quotes/author/rene-marie/)

> [For you to get me to the ground, you have to get a hold of my body, and not many people do that very…](https://sms4smile.com/quotes/matt-mitrione/for-you-to-get-me-to-the-ground-you-have-to-get-a-hold-of-my-body-and/)

[Matt Mitrione](https://sms4smile.com/quotes/author/matt-mitrione/)

> [I don't mind doing two or three Eagles songs and playing the drums. I'm not one of those artists who's going to sit here…](https://sms4smile.com/quotes/don-henley/i-don-t-mind-doing-two-or-three-eagles-songs-and-playing-the-drums-i/)

[Don Henley](https://sms4smile.com/quotes/author/don-henley/)

> [Playing the drums hurts my back.](https://sms4smile.com/quotes/don-henley/playing-the-drums-hurts-my-back/)

[Don Henley](https://sms4smile.com/quotes/author/don-henley/)

> [I started playing drums at three, then piano at five, then clarinet. But it wasn't till I picked up a saxophone aged 13 that…](https://sms4smile.com/quotes/kamasi-washington/i-started-playing-drums-at-three-then-piano-at-five-then-clarinet-but/)

[Kamasi Washington](https://sms4smile.com/quotes/author/kamasi-washington/)

> [I started playing the drums at five years old and used to listen to a lot of screamo bands like Asking Alexandria, Dream Theater,…](https://sms4smile.com/quotes/rich-brian/i-started-playing-the-drums-at-five-years-old-and-used-to-listen-to-a/)

[Rich Brian](https://sms4smile.com/quotes/author/rich-brian/)

> [There was always a guitar hanging around the house when I was a kid. It was a much lower impact instrument than me playing…](https://sms4smile.com/quotes/john-rzeznik/there-was-always-a-guitar-hanging-around-the-house-when-i-was-a-kid/)

[John Rzeznik](https://sms4smile.com/quotes/author/john-rzeznik/)

> [Dude, I love playing drums, and I love being on stage, and I love recording. It's my life... it's been my life, all my…](https://sms4smile.com/quotes/dave-lombardo/dude-i-love-playing-drums-and-i-love-being-on-stage-and-i-love/)

[Dave Lombardo](https://sms4smile.com/quotes/author/dave-lombardo/)

> [Energy wise, playing the drums was a lot of fun; I just felt like it was a natural fit for me.](https://sms4smile.com/quotes/hank-williams-iii/energy-wise-playing-the-drums-was-a-lot-of-fun-i-just-felt-like-it/)

[Hank Williams III](https://sms4smile.com/quotes/author/hank-williams-iii/)

> [ It seemed so wimpy at first when I started to play \[guitar\]. So I started playing loud with lots of effects just to try… ](https://sms4smile.com/quotes/j-mascis/it-seemed-so-wimpy-at-first-when-i-started-to-play-guitar-so-i/)

[J Mascis](https://sms4smile.com/quotes/author/j-mascis/)

> [I love playing drums and helping out.](https://sms4smile.com/quotes/mike-portnoy/i-love-playing-drums-and-helping-out/)

[Mike Portnoy](https://sms4smile.com/quotes/author/mike-portnoy/)

> [I used to be a drummer in a band, and I really loved playing the drums, so I look forward to the right opportunity…](https://sms4smile.com/quotes/zedd/i-used-to-be-a-drummer-in-a-band-and-i-really-loved-playing-the-drums/)

[Zedd](https://sms4smile.com/quotes/author/zedd/)

## More by Don Henley

> [“It took me 42 years to write this song, and 5 minutes to sing it." \[On The Heart of the Matter , during the…](https://sms4smile.com/quotes/don-henley/it-took-me-42-years-to-write-this-song-and-5-minutes-to-sing-it-on/)

[Don Henley](https://sms4smile.com/quotes/author/don-henley/)

> [Insect politics, indifferent universe. Bang your head against the wall, but apathy is worse.](https://sms4smile.com/quotes/don-henley/insect-politics-indifferent-universe-bang-your-head-against-the-wall/)

[Don Henley](https://sms4smile.com/quotes/author/don-henley/)

> [We all know that crap is king, give us dirty laundry.](https://sms4smile.com/quotes/don-henley/we-all-know-that-crap-is-king-give-us-dirty-laundry/)

[Don Henley](https://sms4smile.com/quotes/author/don-henley/)

> [A man with a briefcase can steal millions more than any man with a gun.](https://sms4smile.com/quotes/don-henley/a-man-with-a-briefcase-can-steal-millions-more-than-any-man-with-a-gun/)

[Don Henley](https://sms4smile.com/quotes/author/don-henley/)

> [For every moment of joy Every hour of fear For every winding road that brought me here For every breath, for every day of…](https://sms4smile.com/quotes/don-henley/for-every-moment-of-joy-every-hour-of-fear-for-every-winding-road/)

[Don Henley](https://sms4smile.com/quotes/author/don-henley/)

> [Lennon's was one of the first voices I emulated when I began to sing. When we held tryouts in my pal's dad's living room…](https://sms4smile.com/quotes/don-henley/lennon-s-was-one-of-the-first-voices-i-emulated-when-i-began-to-sing/)

[Don Henley](https://sms4smile.com/quotes/author/don-henley/)

> [How can love survive in such a graceless age? The trust and self assurance that lead to happiness, they're the very things we kill.](https://sms4smile.com/quotes/don-henley/how-can-love-survive-in-such-a-graceless-age-the-trust-and-self/)

[Don Henley](https://sms4smile.com/quotes/author/don-henley/)

> [The Eagles ended on a rather abrupt note, although in retrospect I realize now that it had been ending for quite some time.](https://sms4smile.com/quotes/don-henley/the-eagles-ended-on-a-rather-abrupt-note-although-in-retrospect-i/)

[Don Henley](https://sms4smile.com/quotes/author/don-henley/)

> [Let hope inspire you, but let not idealism blind you. Don't look back, you can never look back.](https://sms4smile.com/quotes/don-henley/let-hope-inspire-you-but-let-not-idealism-blind-you-don-t-look-back/)

[Don Henley](https://sms4smile.com/quotes/author/don-henley/)

> [The more I know, the less I understand](https://sms4smile.com/quotes/don-henley/the-more-i-know-the-less-i-understand/)

[Don Henley](https://sms4smile.com/quotes/author/don-henley/)

> [My creative life is a constant struggle to achieve a balance between letting things flow in and letting things flow out.](https://sms4smile.com/quotes/don-henley/my-creative-life-is-a-constant-struggle-to-achieve-a-balance-between/)

[Don Henley](https://sms4smile.com/quotes/author/don-henley/)

> [Sometimes you get your best light from a burning bridge Don Henley, My Thanksgiving](https://sms4smile.com/quotes/don-henley/sometimes-you-get-your-best-light-from-a-burning-bridge-don-henley-my/)

[Don Henley](https://sms4smile.com/quotes/author/don-henley/)

> [Anyone who knows anything should know you cannot take a master track of a recording and write another song over the top of it.…](https://sms4smile.com/quotes/don-henley/anyone-who-knows-anything-should-know-you-cannot-take-a-master-track/)

[Don Henley](https://sms4smile.com/quotes/author/don-henley/)

> [Fame, at one time, was associated with accomplishment, but in this day and age fame and notoriety have become confused.](https://sms4smile.com/quotes/don-henley/fame-at-one-time-was-associated-with-accomplishment-but-in-this-day/)

[Don Henley](https://sms4smile.com/quotes/author/don-henley/)

> [Who knows how long this will last, now we've come so far so fast.](https://sms4smile.com/quotes/don-henley/who-knows-how-long-this-will-last-now-we-ve-come-so-far-so-fast/)

[Don Henley](https://sms4smile.com/quotes/author/don-henley/)

[Explore all 91 Don Henley quotes ](https://sms4smile.com/quotes/author/don-henley/)

## More Alignment quotes

> [“Our first teacher is our own heart. When we begin to tune in and listen to our heart we can bring our thoughts and…](https://sms4smile.com/quotes/victoria-l-white/our-first-teacher-is-our-own-heart-when-we-begin-to-tune-in-and/)

Victoria L. White

> [There are those that say, if you do the uncomfortable thing long enough, it will become comfortable. But we are really not encouragers of…](https://sms4smile.com/quotes/esther-hicks/there-are-those-that-say-if-you-do-the-uncomfortable-thing-long/)

[Esther Hicks](https://sms4smile.com/quotes/author/esther-hicks/)

> [What business needs now is exactly what women are able to provide, and at the very time when women are surging into the work…](https://sms4smile.com/quotes/sally-helgesen/what-business-needs-now-is-exactly-what-women-are-able-to-provide-and/)

[Sally Helgesen](https://sms4smile.com/quotes/author/sally-helgesen/)

> [“If you are pure in intention and in alignment with beauty and love, in body and mind, the highest levels of your spiritual self…](https://sms4smile.com/quotes/bryant-mcgill/if-you-are-pure-in-intention-and-in-alignment-with-beauty-and-love-in/)

[Bryant McGill](https://sms4smile.com/quotes/author/bryant-mcgill/)

> [“Our world is moving so fast and we are apt to miss so much of what is happening "right now." If we can put…](https://sms4smile.com/quotes/kristin-s-kaufman/our-world-is-moving-so-fast-and-we-are-apt-to-miss-so-much-of-what-is/)

Kristin S. Kaufman

> [“Sometimes, it takes an outside perspective to find our true alignment.”](https://sms4smile.com/quotes/harjeet-khanduja/sometimes-it-takes-an-outside-perspective-to-find-our-true-alignment/)

[Harjeet Khanduja](https://sms4smile.com/quotes/author/harjeet-khanduja/)

> [“The decision to create a book trailer is entirely up to you. I can remember when "video killed the radio star" on MTV and…](https://sms4smile.com/quotes/kytka-hilmar-jezek/the-decision-to-create-a-book-trailer-is-entirely-up-to-you-i-can/)

[Kytka Hilmar-Jezek](https://sms4smile.com/quotes/author/kytka-hilmar-jezek/)

> [Your inner purpose is an essential part of the purpose of the whole, the universe and its emerging intelligence. Your outer purpose can change…](https://sms4smile.com/quotes/eckhart-tolle/your-inner-purpose-is-an-essential-part-of-the-purpose-of-the-whole/)

[Eckhart Tolle](https://sms4smile.com/quotes/author/eckhart-tolle/)

> [Yoga is really the practice of seeing what's most important. Focusing on that first. Then it helps everything else sort of fall into alignment.](https://sms4smile.com/quotes/mc-yogi/yoga-is-really-the-practice-of-seeing-what-s-most-important-focusing/)

MC Yogi

> [“With best thoughts, words and actions we align our past, present and future.”](https://sms4smile.com/quotes/john-r-dallas-jr/with-best-thoughts-words-and-actions-we-align-our-past-present-and/)

[John R. Dallas Jr](https://sms4smile.com/quotes/author/john-r-dallas-jr/)

> [For good-intentioned people making decisions, there's no such thing as a bad choice. So it doesn't matter what you choose. Choose something, then deliberately…](https://sms4smile.com/quotes/esther-hicks/for-good-intentioned-people-making-decisions-there-s-no-such-thing-as/)

[Esther Hicks](https://sms4smile.com/quotes/author/esther-hicks/)

> [The purpose of prayer is the alignment of the mind with the thoughts and the will of God.](https://sms4smile.com/quotes/marianne-williamson/the-purpose-of-prayer-is-the-alignment-of-the-mind-with-the-thoughts/)

[Marianne Williamson](https://sms4smile.com/quotes/author/marianne-williamson/)

> [The great enemy of freedom is the alignment of political power with wealth. This alignment destroys the commonwealth - that is, the natural wealth…](https://sms4smile.com/quotes/wendell-berry/the-great-enemy-of-freedom-is-the-alignment-of-political-power-with/)

[Wendell Berry](https://sms4smile.com/quotes/author/wendell-berry/)

> [Who you really are is Non-Physical Energy focused in a physical body, knowing full well that all is well and always has been, and…](https://sms4smile.com/quotes/esther-hicks/who-you-really-are-is-non-physical-energy-focused-in-a-physical-body/)

[Esther Hicks](https://sms4smile.com/quotes/author/esther-hicks/)

> [Consistent alignment of capabilities and internal processes with the customer value proposition is the core of any strategy execution.](https://sms4smile.com/quotes/robert-s-kaplan/consistent-alignment-of-capabilities-and-internal-processes-with-the/)

[Robert S. Kaplan](https://sms4smile.com/quotes/author/robert-s-kaplan/)

[Browse all 200 Alignment quotes ](https://sms4smile.com/quotes/about/alignment/)

```json
{
    "@context": "https://schema.org",
    "@graph": [
        {
            "@type": "Quotation",
            "text": "I have a bad back partially from playing the drums and singing. I used to have to hold my body in such a position that my spine got out of alignment.",
            "creator": {
                "@type": "Person",
                "name": "Don Henley"
            },
            "isPartOf": {
                "@id": "https://sms4smile.com/quotes/#website"
            },
            "url": "https://sms4smile.com/quotes/don-henley/i-have-a-bad-back-partially-from-playing-the-drums-and-singing-i-used/",
            "about": {
                "@type": "Thing",
                "name": "Alignment"
            },
            "@id": "https://sms4smile.com/quotes/don-henley/i-have-a-bad-back-partially-from-playing-the-drums-and-singing-i-used/#quotation",
            "image": {
                "@type": "ImageObject",
                "@id": "https://sms4smile.com/quotes/i/dcf/don-henley-7421_alignment_i-have-a-bad-back-partially-from-playing_2739670.jpg",
                "contentUrl": "https://sms4smile.com/quotes/i/dcf/don-henley-7421_alignment_i-have-a-bad-back-partially-from-playing_2739670.jpg",
                "url": "https://sms4smile.com/quotes/i/dcf/don-henley-7421_alignment_i-have-a-bad-back-partially-from-playing_2739670.jpg",
                "width": 1080,
                "height": 1080,
                "caption": "“I have a bad back partially from playing the drums and singing. I used to have to hold my body in such a…” — Don Henley",
                "creditText": "SMS4Smile Quotes",
                "creator": {
                    "@id": "https://sms4smile.com/quotes/#organization"
                }
            }
        },
        {
            "@type": "BreadcrumbList",
            "itemListElement": [
                {
                    "@type": "ListItem",
                    "position": 1,
                    "name": "Home",
                    "item": "https://sms4smile.com/"
                },
                {
                    "@type": "ListItem",
                    "position": 2,
                    "name": "Quotes",
                    "item": "https://sms4smile.com/quotes/"
                },
                {
                    "@type": "ListItem",
                    "position": 3,
                    "name": "Don Henley",
                    "item": "https://sms4smile.com/quotes/author/don-henley/"
                },
                {
                    "@type": "ListItem",
                    "position": 4,
                    "name": "I have a bad back partially...",
                    "item": "https://sms4smile.com/quotes/don-henley/i-have-a-bad-back-partially-from-playing-the-drums-and-singing-i-used/"
                }
            ],
            "@id": "https://sms4smile.com/quotes/don-henley/i-have-a-bad-back-partially-from-playing-the-drums-and-singing-i-used/#breadcrumb"
        },
        {
            "@type": "WebSite",
            "@id": "https://sms4smile.com/quotes/#website",
            "name": "SMS4Smile Quotes",
            "url": "https://sms4smile.com/quotes/",
            "publisher": {
                "@id": "https://sms4smile.com/quotes/#organization"
            }
        },
        {
            "@type": "Organization",
            "@id": "https://sms4smile.com/quotes/#organization",
            "name": "SMS4Smile Quotes",
            "url": "https://sms4smile.com/quotes/",
            "logo": {
                "@type": "ImageObject",
                "url": "https://sms4smile.com/quotes/wp-content/themes/sq/assets/icons/icon-512.png",
                "width": 512,
                "height": 512
            }
        }
    ]
}
```
