--- title: "Meaning & Key Takeaway of: I graduated from high school at 165…" description: "\"I graduated from high school at 165 pounds, so twice a year, I get back to that number - I never let it get to 172-73. Then I go back to doubling the c..." image: "https://sms4smile.com/quotes/i/3b2/don-felder-16328_diet_i-graduated-from-high-school-at-165-poun_2762829.jpg" --- # I graduated from high school at 165 pounds, so twice a… ![“I graduated from high school at 165 pounds, so twice a year, I get back to that number - I never let it get to 172-73. Then I go back to doubling the cardio. This week, I'm on a complete liquid diet, a juice fast. It keeps me lean and hungry.” quote by Don Felder](https://sms4smile.com/quotes/i/3b2/don-felder-16328_diet_i-graduated-from-high-school-at-165-poun_2762829.jpg) [Download](https://sms4smile.com/quotes/i/3b2/don-felder-16328_diet_i-graduated-from-high-school-at-165-poun_2762829.jpg) [Open image](https://sms4smile.com/quotes/i/3b2/don-felder-16328_diet_i-graduated-from-high-school-at-165-poun_2762829.jpg) > “I graduated from high school at 165 pounds, so twice a year, I get back to that number - I never let it get to 172-73. Then I go back to doubling the cardio. This week, I'm on a complete liquid diet, a juice fast. It keeps me lean and hungry.” [Don Felder](https://sms4smile.com/quotes/author/don-felder/) ## About This Quote This interpretation was drafted with AI assistance. It is one reading of the quote, not the author's own explanation. The speaker describes a disciplined weight‑management routine, using cardio and liquid diets to maintain a target weight, reflecting a focus on self‑control and health. **In simple terms:** Strict diet and exercise keep weight stable. Key Takeaway Maintain consistent health habits. Themes health discipline body image nutrition Mood pragmatic determined Type motivational informative When to use this quote - personal health - fitness planning - self‑care Key Concepts weight management dieting exercise Questions to Reflect On - Is this level of control sustainable? - What are the long‑term health impacts? A Different Perspective May lead to nutritional deficiencies or obsessive behavior. ★ ★ ★ ★ ★ No ratings yet [Diet](https://sms4smile.com/quotes/about/diet/) [High school](https://sms4smile.com/quotes/about/high-school/) [School](https://sms4smile.com/quotes/about/school/) ## Related quotes > [“Day: Different. \* Shit: Same. \* Workload and Course Load: Big, steamy load. \* Consider: Pro v. con of liquid diet. \* Shopping List:…](https://sms4smile.com/quotes/qwen-salsbury/day-different-shit-same-workload-and-course-load-big-steamy-load/) [Qwen Salsbury](https://sms4smile.com/quotes/author/qwen-salsbury/) > [Having a lean and hungry look was frowned upon in my Italian neighborhood where a girl was considered too skinny if she could make…](https://sms4smile.com/quotes/gina-barreca/having-a-lean-and-hungry-look-was-frowned-upon-in-my-italian/) [Gina Barreca](https://sms4smile.com/quotes/author/gina-barreca/) > [Yond Cassius has a lean and hungry look](https://sms4smile.com/quotes/julius-caesar/yond-cassius-has-a-lean-and-hungry-look/) [Julius Caesar](https://sms4smile.com/quotes/author/julius-caesar/) > [When I have any sort of diet that's high in sugar or yeast, I would find that my body would be very much out…](https://sms4smile.com/quotes/katie-lowes/when-i-have-any-sort-of-diet-that-s-high-in-sugar-or-yeast-i-would/) [Katie Lowes](https://sms4smile.com/quotes/author/katie-lowes/) > [My plant-based diet plus fish is to credit for my low blood pressure, high energy, and robust immunity.](https://sms4smile.com/quotes/david-h-murdock/my-plant-based-diet-plus-fish-is-to-credit-for-my-low-blood-pressure/) [David H. Murdock](https://sms4smile.com/quotes/author/david-h-murdock/) > [One of the songs we recorded for 'The Long Run' was called 'You're Really High, Aren't You?' Which never really made it onto a…](https://sms4smile.com/quotes/don-felder/one-of-the-songs-we-recorded-for-the-long-run-was-called-you-re/) [Don Felder](https://sms4smile.com/quotes/author/don-felder/) > [“I’m a big believer in cooking your own meals. It makes it much easier not only to ensure that you eat fresh foods but…](https://sms4smile.com/quotes/ori-hofmekler/i-m-a-big-believer-in-cooking-your-own-meals-it-makes-it-much-easier/) [Ori Hofmekler](https://sms4smile.com/quotes/author/ori-hofmekler/) > [As an athlete, if you train your body but don't fuel it the right way, that doesn't make much sense. Adopting a plant-based diet…](https://sms4smile.com/quotes/marc-gasol/as-an-athlete-if-you-train-your-body-but-don-t-fuel-it-the-right-way/) [Marc Gasol](https://sms4smile.com/quotes/author/marc-gasol/) > [I stagger out of bed, take the dogs outside, and then I'll get a Diet Coke and a couple of dog biscuits and go…](https://sms4smile.com/quotes/diana-gabaldon/i-stagger-out-of-bed-take-the-dogs-outside-and-then-i-ll-get-a-diet/) [Diana Gabaldon](https://sms4smile.com/quotes/author/diana-gabaldon/) > [I think, for me, I really looked at nutrition, talked to some people who knew a lot about nutrition, looked at different meal plans...…](https://sms4smile.com/quotes/big-show/i-think-for-me-i-really-looked-at-nutrition-talked-to-some-people-who/) [Big Show](https://sms4smile.com/quotes/author/big-show/) > [One day I was running around playing with my son Connor when afterwards I was sweating, tired and out of breath. I was embarrassed…](https://sms4smile.com/quotes/drew-carey/one-day-i-was-running-around-playing-with-my-son-connor-when/) [Drew Carey](https://sms4smile.com/quotes/author/drew-carey/) > [I'll only diet for a Marvel movie. I will give up bacon and waffles to be Storm.](https://sms4smile.com/quotes/janelle-james/i-ll-only-diet-for-a-marvel-movie-i-will-give-up-bacon-and-waffles-to/) [Janelle James](https://sms4smile.com/quotes/author/janelle-james/) > [A significant number of research studies have documented that heart disease is easily and almost completely preventable through a diet rich in plant produce…](https://sms4smile.com/quotes/joel-fuhrman/a-significant-number-of-research-studies-have-documented-that-heart/) [Joel Fuhrman](https://sms4smile.com/quotes/author/joel-fuhrman/) > [My soul is dark with stormy riot: directly traced over to diet.](https://sms4smile.com/quotes/samuel-hoffenstein/my-soul-is-dark-with-stormy-riot-directly-traced-over-to-diet/) [Samuel Hoffenstein](https://sms4smile.com/quotes/author/samuel-hoffenstein/) > [I don't think I've ever bench-pressed anything in my life. Until about two years ago I swam a mile almost every day. Then I…](https://sms4smile.com/quotes/nick-antosca/i-don-t-think-i-ve-ever-bench-pressed-anything-in-my-life-until-about/) [Nick Antosca](https://sms4smile.com/quotes/author/nick-antosca/) ## More by Don Felder > [When the band first formed, everybody had been sidemen. So they said, 'In this band there are no sidemen,' and when I joined the…](https://sms4smile.com/quotes/don-felder/when-the-band-first-formed-everybody-had-been-sidemen-so-they-said-in/) [Don Felder](https://sms4smile.com/quotes/author/don-felder/) > [If I put 3,000 miles a year on my car, that's a lot. If I buy them, it just doesn't make sense, so I…](https://sms4smile.com/quotes/don-felder/if-i-put-3-000-miles-a-year-on-my-car-that-s-a-lot-if-i-buy-them-it/) [Don Felder](https://sms4smile.com/quotes/author/don-felder/) > [One of the songs we recorded for 'The Long Run' was called 'You're Really High, Aren't You?' Which never really made it onto a…](https://sms4smile.com/quotes/don-felder/one-of-the-songs-we-recorded-for-the-long-run-was-called-you-re/) [Don Felder](https://sms4smile.com/quotes/author/don-felder/) > [I especially enjoyed some of the old hairstyles, with my hair down to my shoulders and a beard. And Henley's nickname used to be…](https://sms4smile.com/quotes/don-felder/i-especially-enjoyed-some-of-the-old-hairstyles-with-my-hair-down-to/) [Don Felder](https://sms4smile.com/quotes/author/don-felder/) > [Don't forget, Stephen Stills and I had a band in Gainesville called the Continentals when we were 15. And, of course, you had Lynyrd…](https://sms4smile.com/quotes/don-felder/don-t-forget-stephen-stills-and-i-had-a-band-in-gainesville-called/) [Don Felder](https://sms4smile.com/quotes/author/don-felder/) > [Your nerve coatings are only so thick. When they get worn really thin and frayed, that's when people say things, do things, misbehave.](https://sms4smile.com/quotes/don-felder/your-nerve-coatings-are-only-so-thick-when-they-get-worn-really-thin/) [Don Felder](https://sms4smile.com/quotes/author/don-felder/) > [I've known those guys for decades and done some charity fundraisers with them in L.A. The response was so great from the Boston/Doobies/Felder package.](https://sms4smile.com/quotes/don-felder/i-ve-known-those-guys-for-decades-and-done-some-charity-fundraisers/) [Don Felder](https://sms4smile.com/quotes/author/don-felder/) > [Every once in a while, it seems like the cosmos part, and something great plops into your lap.](https://sms4smile.com/quotes/don-felder/every-once-in-a-while-it-seems-like-the-cosmos-part-and-something/) [Don Felder](https://sms4smile.com/quotes/author/don-felder/) > [I used to drive up and down Pacific Coast Highway in this black Porsche, and I had seen a couple of accidents on the…](https://sms4smile.com/quotes/don-felder/i-used-to-drive-up-and-down-pacific-coast-highway-in-this-black/) [Don Felder](https://sms4smile.com/quotes/author/don-felder/) > [For every album we worked on, I brought in reels of tape of somewhere between fourteen and eighteen songs - some of them completed,…](https://sms4smile.com/quotes/don-felder/for-every-album-we-worked-on-i-brought-in-reels-of-tape-of-somewhere/) [Don Felder](https://sms4smile.com/quotes/author/don-felder/) > [When I first left the Eagles, I said, 'That's it. I'm going to play golf.' After 10 days, it was like... there has to…](https://sms4smile.com/quotes/don-felder/when-i-first-left-the-eagles-i-said-that-s-it-i-m-going-to-play-golf/) [Don Felder](https://sms4smile.com/quotes/author/don-felder/) > [Glenn's passing was so unexpected and has left me with a very heavy heart filled with sorrow. He was so young and still full…](https://sms4smile.com/quotes/don-felder/glenn-s-passing-was-so-unexpected-and-has-left-me-with-a-very-heavy/) [Don Felder](https://sms4smile.com/quotes/author/don-felder/) > [That last record I did, I think I played every guitar on the entire record. I want to do something more fun and exciting.](https://sms4smile.com/quotes/don-felder/that-last-record-i-did-i-think-i-played-every-guitar-on-the-entire/) [Don Felder](https://sms4smile.com/quotes/author/don-felder/) > [I try to balance work and family. As long as I'm able physically and mentally to do it, I will.](https://sms4smile.com/quotes/don-felder/i-try-to-balance-work-and-family-as-long-as-i-m-able-physically-and/) [Don Felder](https://sms4smile.com/quotes/author/don-felder/) > [When you got on the private plane, you had your own private lounge where you could close the door. So there wasn't a lot…](https://sms4smile.com/quotes/don-felder/when-you-got-on-the-private-plane-you-had-your-own-private-lounge/) [Don Felder](https://sms4smile.com/quotes/author/don-felder/) [Explore all 40 Don Felder quotes ](https://sms4smile.com/quotes/author/don-felder/) ## More Diet quotes > [I don't think I've ever bench-pressed anything in my life. Until about two years ago I swam a mile almost every day. Then I…](https://sms4smile.com/quotes/nick-antosca/i-don-t-think-i-ve-ever-bench-pressed-anything-in-my-life-until-about/) [Nick Antosca](https://sms4smile.com/quotes/author/nick-antosca/) > [My soul is dark with stormy riot: directly traced over to diet.](https://sms4smile.com/quotes/samuel-hoffenstein/my-soul-is-dark-with-stormy-riot-directly-traced-over-to-diet/) [Samuel Hoffenstein](https://sms4smile.com/quotes/author/samuel-hoffenstein/) > [A significant number of research studies have documented that heart disease is easily and almost completely preventable through a diet rich in plant produce…](https://sms4smile.com/quotes/joel-fuhrman/a-significant-number-of-research-studies-have-documented-that-heart/) [Joel Fuhrman](https://sms4smile.com/quotes/author/joel-fuhrman/) > [I'll only diet for a Marvel movie. I will give up bacon and waffles to be Storm.](https://sms4smile.com/quotes/janelle-james/i-ll-only-diet-for-a-marvel-movie-i-will-give-up-bacon-and-waffles-to/) [Janelle James](https://sms4smile.com/quotes/author/janelle-james/) > [One day I was running around playing with my son Connor when afterwards I was sweating, tired and out of breath. I was embarrassed…](https://sms4smile.com/quotes/drew-carey/one-day-i-was-running-around-playing-with-my-son-connor-when/) [Drew Carey](https://sms4smile.com/quotes/author/drew-carey/) > [I think, for me, I really looked at nutrition, talked to some people who knew a lot about nutrition, looked at different meal plans...…](https://sms4smile.com/quotes/big-show/i-think-for-me-i-really-looked-at-nutrition-talked-to-some-people-who/) [Big Show](https://sms4smile.com/quotes/author/big-show/) > [I stagger out of bed, take the dogs outside, and then I'll get a Diet Coke and a couple of dog biscuits and go…](https://sms4smile.com/quotes/diana-gabaldon/i-stagger-out-of-bed-take-the-dogs-outside-and-then-i-ll-get-a-diet/) [Diana Gabaldon](https://sms4smile.com/quotes/author/diana-gabaldon/) > [As an athlete, if you train your body but don't fuel it the right way, that doesn't make much sense. Adopting a plant-based diet…](https://sms4smile.com/quotes/marc-gasol/as-an-athlete-if-you-train-your-body-but-don-t-fuel-it-the-right-way/) [Marc Gasol](https://sms4smile.com/quotes/author/marc-gasol/) > [“I’m a big believer in cooking your own meals. It makes it much easier not only to ensure that you eat fresh foods but…](https://sms4smile.com/quotes/ori-hofmekler/i-m-a-big-believer-in-cooking-your-own-meals-it-makes-it-much-easier/) [Ori Hofmekler](https://sms4smile.com/quotes/author/ori-hofmekler/) > [I decided to pick the diet that I thought would maximize my chances of long-term survival.](https://sms4smile.com/quotes/al-gore/i-decided-to-pick-the-diet-that-i-thought-would-maximize-my-chances/) [Al Gore](https://sms4smile.com/quotes/author/al-gore/) > [“These findings—the contents of Part II of this book—show that heart disease, diabetes and obesity can be reversed by a healthy diet.”](https://sms4smile.com/quotes/t-colin-campbell/these-findings-the-contents-of-part-ii-of-this-book-show-that-heart/) [T. Colin Campbell](https://sms4smile.com/quotes/author/t-colin-campbell/) > [I basically follow a modified Zone Diet. I have my food prepared weekly and eat 6 times a day.](https://sms4smile.com/quotes/chuck-liddell/i-basically-follow-a-modified-zone-diet-i-have-my-food-prepared/) [Chuck Liddell](https://sms4smile.com/quotes/author/chuck-liddell/) > [“... the Possession Diet. It's fast. It works. It introduces you to new, healthier foods. And it's almost never fatal.”](https://sms4smile.com/quotes/chris-dolley/the-possession-diet-it-s-fast-it-works-it-introduces-you-to-new/) [Chris Dolley](https://sms4smile.com/quotes/author/chris-dolley/) > [If I were to organize somebody's diet I would first of all ensure they were getting enough protein, make sure it is the right…](https://sms4smile.com/quotes/dorian-yates/if-i-were-to-organize-somebody-s-diet-i-would-first-of-all-ensure/) [Dorian Yates](https://sms4smile.com/quotes/author/dorian-yates/) > [What every human being should do is eat a vegetarian diet based on whole foods. Period. That's it. Animal protein is bad for you.…](https://sms4smile.com/quotes/roger-ebert/what-every-human-being-should-do-is-eat-a-vegetarian-diet-based-on/) [Roger Ebert](https://sms4smile.com/quotes/author/roger-ebert/) [Browse all 1,502 Diet quotes ](https://sms4smile.com/quotes/about/diet/) ```json { "@context": "https://schema.org", "@graph": [ { "@type": "Quotation", "text": "I graduated from high school at 165 pounds, so twice a year, I get back to that number - I never let it get to 172-73. Then I go back to doubling the cardio. This week, I'm on a complete liquid diet, a juice fast. 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