--- title: "Meaning & Key Takeaway of: Preparation is a mentality... With…" description: "\"Preparation is a mentality... With wrestling being my background, I've always learned to overwork, overwork. Work, work, work, work. It's not always th..." image: "https://sms4smile.com/quotes/i/468/dominick-cruz-16105_always_preparation-is-a-mentality-with-wrestlin_1839875.jpg" --- # Preparation is a mentality... With wrestling being my… ![“Preparation is a mentality... With wrestling being my background, I've always learned to overwork, overwork. Work, work, work, work. It's not always the talented that wins, but it's the one who puts in the most preparation and thought into things.” quote by Dominick Cruz](https://sms4smile.com/quotes/i/468/dominick-cruz-16105_always_preparation-is-a-mentality-with-wrestlin_1839875.jpg) [Download](https://sms4smile.com/quotes/i/468/dominick-cruz-16105_always_preparation-is-a-mentality-with-wrestlin_1839875.jpg) [Open image](https://sms4smile.com/quotes/i/468/dominick-cruz-16105_always_preparation-is-a-mentality-with-wrestlin_1839875.jpg) > “Preparation is a mentality... With wrestling being my background, I've always learned to overwork, overwork. Work, work, work, work. It's not always the talented that wins, but it's the one who puts in the most preparation and thought into things.” [Dominick Cruz](https://sms4smile.com/quotes/author/dominick-cruz/) ## About This Quote This interpretation was drafted with AI assistance. It is one reading of the quote, not the author's own explanation. Success often depends more on relentless preparation and mental focus than raw talent alone. **In simple terms:** Hard work beats talent. Key Takeaway Prepare thoroughly. Themes work ethic discipline competition Mood motivational pragmatic Type advice inspirational When to use this quote - sports training - career advancement - exam study Key Concepts overtraining mental resilience Questions to Reflect On - What balance of preparation and rest works for you? - How do you avoid overtraining? A Different Perspective Excessive work can lead to burnout. ★ ★ ★ ★ ★ No ratings yet [Preparation](https://sms4smile.com/quotes/about/preparation/) [Work](https://sms4smile.com/quotes/about/work/) [Wrestling](https://sms4smile.com/quotes/about/wrestling/) ## Related quotes > [Politics is perhaps the only profession for which no preparation is thought necessary.](https://sms4smile.com/quotes/robert-louis-stevenson/politics-is-perhaps-the-only-profession-for-which-no-preparation-is/) [Robert Louis Stevenson](https://sms4smile.com/quotes/author/robert-louis-stevenson/) > [The Rock now the hottest thing. He come from wrestling background. Father, mother, grandfather all from wrestling business: 2-3 generations. I watch his movie.…](https://sms4smile.com/quotes/the-iron-sheik/the-rock-now-the-hottest-thing-he-come-from-wrestling-background/) [The Iron Sheik](https://sms4smile.com/quotes/author/the-iron-sheik/) > [I come from a wrestling background - my father and grandfather were into wrestling.](https://sms4smile.com/quotes/geeta-phogat/i-come-from-a-wrestling-background-my-father-and-grandfather-were/) [Geeta Phogat](https://sms4smile.com/quotes/author/geeta-phogat/) > [I come from a wrestling background but don't really use it in most of my fights.](https://sms4smile.com/quotes/chuck-liddell/i-come-from-a-wrestling-background-but-don-t-really-use-it-in-most-of/) [Chuck Liddell](https://sms4smile.com/quotes/author/chuck-liddell/) > [Because of my wrestling background, nothing a director can throw at me on a set can faze me.](https://sms4smile.com/quotes/dwayne-johnson/because-of-my-wrestling-background-nothing-a-director-can-throw-at-me/) [Dwayne Johnson](https://sms4smile.com/quotes/author/dwayne-johnson/) > [I grew up in one of the most prolific high-school-wrestling programs in the country, and MMA fighters are more successful when they have that…](https://sms4smile.com/quotes/jake-hager/i-grew-up-in-one-of-the-most-prolific-high-school-wrestling-programs/) [Jake Hager](https://sms4smile.com/quotes/author/jake-hager/) > [Back when the UFC first started, I wanted to see what MMA was all about; at the time, I was training with Tank Abbott,…](https://sms4smile.com/quotes/tito-ortiz/back-when-the-ufc-first-started-i-wanted-to-see-what-mma-was-all/) [Tito Ortiz](https://sms4smile.com/quotes/author/tito-ortiz/) > [That was probably the biggest thing going in my favor when I got into fighting - my wrestling background.](https://sms4smile.com/quotes/dan-henderson/that-was-probably-the-biggest-thing-going-in-my-favor-when-i-got-into/) [Dan Henderson](https://sms4smile.com/quotes/author/dan-henderson/) > [I'm not the only guy who doesn't have an independent wrestling background. You know, I have a football background, but I also have a…](https://sms4smile.com/quotes/roman-reigns/i-m-not-the-only-guy-who-doesn-t-have-an-independent-wrestling/) [Roman Reigns](https://sms4smile.com/quotes/author/roman-reigns/) > [Wrestling background, you never talk trash.](https://sms4smile.com/quotes/chris-weidman/wrestling-background-you-never-talk-trash/) [Chris Weidman](https://sms4smile.com/quotes/author/chris-weidman/) > [I just think that with my wrestling background there's not going to be any doubt in my mind that if I have to go…](https://sms4smile.com/quotes/michael-chandler/i-just-think-that-with-my-wrestling-background-there-s-not-going-to/) [Michael Chandler](https://sms4smile.com/quotes/author/michael-chandler/) > [What Bader does isn't really different from what a lot of people with a wrestling background do.](https://sms4smile.com/quotes/matt-mitrione/what-bader-does-isn-t-really-different-from-what-a-lot-of-people-with/) [Matt Mitrione](https://sms4smile.com/quotes/author/matt-mitrione/) > [If I were to fight Khabib, guaran-damn-tee you I would throw him from his feet to his back and beat him like in sambo…](https://sms4smile.com/quotes/tony-ferguson/if-i-were-to-fight-khabib-guaran-damn-tee-you-i-would-throw-him-from/) [Tony Ferguson](https://sms4smile.com/quotes/author/tony-ferguson/) > [For sure I think the traditional martial arts is a good background to have and definitely allows me to do a lot different things…](https://sms4smile.com/quotes/benson-henderson/for-sure-i-think-the-traditional-martial-arts-is-a-good-background-to/) [Benson Henderson](https://sms4smile.com/quotes/author/benson-henderson/) > [I didn't come from a wrestling background, but I'm just as passionate about this even though my path to get here was different than…](https://sms4smile.com/quotes/mandy-rose/i-didn-t-come-from-a-wrestling-background-but-i-m-just-as-passionate/) [Mandy Rose](https://sms4smile.com/quotes/author/mandy-rose/) ## More by Dominick Cruz > [Everybody's got a puncher's chance in this game. I mean every single person on Earth. But my whole focus, my whole style, my whole…](https://sms4smile.com/quotes/dominick-cruz/everybody-s-got-a-puncher-s-chance-in-this-game-i-mean-every-single/) [Dominick Cruz](https://sms4smile.com/quotes/author/dominick-cruz/) > [The whole point of this game is that everything flows together in one simple movement... it should just flow and be fluid. And that's…](https://sms4smile.com/quotes/dominick-cruz/the-whole-point-of-this-game-is-that-everything-flows-together-in-one/) [Dominick Cruz](https://sms4smile.com/quotes/author/dominick-cruz/) > [I think we are here to challenge ourselves and make ourselves better people and not just sit around in the world simply floating through…](https://sms4smile.com/quotes/dominick-cruz/i-think-we-are-here-to-challenge-ourselves-and-make-ourselves-better/) [Dominick Cruz](https://sms4smile.com/quotes/author/dominick-cruz/) > [My goal is to become the best person I can, and in the process of doing so, I believe, I can help others. I'm…](https://sms4smile.com/quotes/dominick-cruz/my-goal-is-to-become-the-best-person-i-can-and-in-the-process-of/) [Dominick Cruz](https://sms4smile.com/quotes/author/dominick-cruz/) > [This is a game where if you don't have people who dislike you, then you don't know what it is to be liked. I've…](https://sms4smile.com/quotes/dominick-cruz/this-is-a-game-where-if-you-don-t-have-people-who-dislike-you-then/) [Dominick Cruz](https://sms4smile.com/quotes/author/dominick-cruz/) > [I'm still the best bantamweight in the world in my mind, yes. If I had any doubt that I was the best in the…](https://sms4smile.com/quotes/dominick-cruz/i-m-still-the-best-bantamweight-in-the-world-in-my-mind-yes-if-i-had/) [Dominick Cruz](https://sms4smile.com/quotes/author/dominick-cruz/) > [Lack of conditioning will make a coward of us all.](https://sms4smile.com/quotes/dominick-cruz/lack-of-conditioning-will-make-a-coward-of-us-all/) [Dominick Cruz](https://sms4smile.com/quotes/author/dominick-cruz/) > [At five years old, I became the man of the house. When he left, my dad let me know that. It put a certain…](https://sms4smile.com/quotes/dominick-cruz/at-five-years-old-i-became-the-man-of-the-house-when-he-left-my-dad/) [Dominick Cruz](https://sms4smile.com/quotes/author/dominick-cruz/) > [If you're looking to be a professional athlete on the top tier of any sport, my best advice is to put everything you have…](https://sms4smile.com/quotes/dominick-cruz/if-you-re-looking-to-be-a-professional-athlete-on-the-top-tier-of-any/) [Dominick Cruz](https://sms4smile.com/quotes/author/dominick-cruz/) > [I'm not always 'Dominick Cruz, Tough Guy.' Depression runs in my bloodline.](https://sms4smile.com/quotes/dominick-cruz/i-m-not-always-dominick-cruz-tough-guy-depression-runs-in-my-bloodline/) [Dominick Cruz](https://sms4smile.com/quotes/author/dominick-cruz/) > [Infuse heart, soul, spirit and passion because talent is not enough](https://sms4smile.com/quotes/dominick-cruz/infuse-heart-soul-spirit-and-passion-because-talent-is-not-enough/) [Dominick Cruz](https://sms4smile.com/quotes/author/dominick-cruz/) > [There's more to the sport than just fighting, and you either understand that, or you don't. And if you don't, then I promise you…](https://sms4smile.com/quotes/dominick-cruz/there-s-more-to-the-sport-than-just-fighting-and-you-either/) [Dominick Cruz](https://sms4smile.com/quotes/author/dominick-cruz/) > [My mom was always very, very careful with my mind: what I saw and didn't see.](https://sms4smile.com/quotes/dominick-cruz/my-mom-was-always-very-very-careful-with-my-mind-what-i-saw-and-didn/) [Dominick Cruz](https://sms4smile.com/quotes/author/dominick-cruz/) > [What good is power if there's no connection point? My entire style's built around that actual basis.](https://sms4smile.com/quotes/dominick-cruz/what-good-is-power-if-there-s-no-connection-point-my-entire-style-s/) [Dominick Cruz](https://sms4smile.com/quotes/author/dominick-cruz/) > [I kill hype for a living.](https://sms4smile.com/quotes/dominick-cruz/i-kill-hype-for-a-living/) [Dominick Cruz](https://sms4smile.com/quotes/author/dominick-cruz/) [Explore all 41 Dominick Cruz quotes ](https://sms4smile.com/quotes/author/dominick-cruz/) ## More Always quotes > [I think performing has pretty much always been a part of me.](https://sms4smile.com/quotes/isa-briones/i-think-performing-has-pretty-much-always-been-a-part-of-me/) [Isa Briones](https://sms4smile.com/quotes/author/isa-briones/) > [I always thought if I was born 2000 years earlier, I would be a monk, probably carving a monastery or some giant pantheon buildings.](https://sms4smile.com/quotes/jenova-chen/i-always-thought-if-i-was-born-2000-years-earlier-i-would-be-a-monk/) [Jenova Chen](https://sms4smile.com/quotes/author/jenova-chen/) > [I always like a character who makes me laugh.](https://sms4smile.com/quotes/rachael-stirling/i-always-like-a-character-who-makes-me-laugh/) [Rachael Stirling](https://sms4smile.com/quotes/author/rachael-stirling/) > [It's always great to see old friends, especially those I have not been able to see in 15 months.](https://sms4smile.com/quotes/william-regal/it-s-always-great-to-see-old-friends-especially-those-i-have-not-been/) [William Regal](https://sms4smile.com/quotes/author/william-regal/) > [When you step out and do a song in a musical, the easier thing to do is make it funny. But when those transitions…](https://sms4smile.com/quotes/kelli-o-hara/when-you-step-out-and-do-a-song-in-a-musical-the-easier-thing-to-do/) [Kelli O'Hara](https://sms4smile.com/quotes/author/kelli-o-hara/) > [I have really good lateral movement. I've always had quick lateral movement.](https://sms4smile.com/quotes/austin-rivers/i-have-really-good-lateral-movement-i-ve-always-had-quick-lateral/) [Austin Rivers](https://sms4smile.com/quotes/author/austin-rivers/) > [There is something magical about being able to feel somebody. And that is something that has always moved me with music.](https://sms4smile.com/quotes/maria-brink/there-is-something-magical-about-being-able-to-feel-somebody-and-that/) [Maria Brink](https://sms4smile.com/quotes/author/maria-brink/) > [Mythology is something that always has opportunities to explore. 'It' has been on Earth for millions of years. He's been in contact with humans…](https://sms4smile.com/quotes/andy-muschietti/mythology-is-something-that-always-has-opportunities-to-explore-it/) [Andy Muschietti](https://sms4smile.com/quotes/author/andy-muschietti/) > [It's not writing in the traditional sense, but I've always said that the writing process continues on the set and even into the editing…](https://sms4smile.com/quotes/robert-b-weide/it-s-not-writing-in-the-traditional-sense-but-i-ve-always-said-that/) [Robert B. Weide](https://sms4smile.com/quotes/author/robert-b-weide/) > [I always watch my matches back 100 times afterwards because that's how I improve. This is something I've always done, even in NXT.](https://sms4smile.com/quotes/mandy-rose/i-always-watch-my-matches-back-100-times-afterwards-because-that-s/) [Mandy Rose](https://sms4smile.com/quotes/author/mandy-rose/) > [I've always been of the idea that is doesn't really matter where you are geographically - with 'Lonerism,' we made half the album in…](https://sms4smile.com/quotes/kevin-parker/i-ve-always-been-of-the-idea-that-is-doesn-t-really-matter-where-you/) [Kevin Parker](https://sms4smile.com/quotes/author/kevin-parker/) > [It's very easy to fool yourself that you're working, you know, when you're really not working very hard. I mean, I'm very lazy. So…](https://sms4smile.com/quotes/robert-caro/it-s-very-easy-to-fool-yourself-that-you-re-working-you-know-when-you/) [Robert Caro](https://sms4smile.com/quotes/author/robert-caro/) > [Whether it was Little League or playing with your brothers or sisters, that was always a problem. If I would lose - because I…](https://sms4smile.com/quotes/cal-ripken-jr/whether-it-was-little-league-or-playing-with-your-brothers-or-sisters/) [Cal Ripken, Jr](https://sms4smile.com/quotes/author/cal-ripken-jr/) > [I always say if you put someone from a small town into a big city for ten years, then when they go back, they'll…](https://sms4smile.com/quotes/mike-colter/i-always-say-if-you-put-someone-from-a-small-town-into-a-big-city-for/) [Mike Colter](https://sms4smile.com/quotes/author/mike-colter/) > [Bayern is always a team that can win the Champions League title in Europe.](https://sms4smile.com/quotes/lothar-matthaus/bayern-is-always-a-team-that-can-win-the-champions-league-title-in/) [Lothar Matthaus](https://sms4smile.com/quotes/author/lothar-matthaus/) Browse all 36,048 Always quotes ```json { "@context": "https://schema.org", "@graph": [ { "@type": "Quotation", "text": "Preparation is a mentality... 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