--- title: "Meaning & Key Takeaway of: I try to keep the martial arts up. It's a…" description: "\"I try to keep the martial arts up. It's a good thing, not just physically but also for your mind.\" — Dolph Lundgren" image: "https://sms4smile.com/quotes/i/2da/dolph-lundgren-7935_art_i-try-to-keep-the-martial-arts-up-it-s-a_763497.png" --- # I try to keep the martial arts up. It's a good thing, not… ![“I try to keep the martial arts up. It's a good thing, not just physically but also for your mind.” quote by Dolph Lundgren](https://sms4smile.com/quotes/i/2da/dolph-lundgren-7935_art_i-try-to-keep-the-martial-arts-up-it-s-a_763497.png) [Download](https://sms4smile.com/quotes/i/2da/dolph-lundgren-7935_art_i-try-to-keep-the-martial-arts-up-it-s-a_763497.png) [Open image](https://sms4smile.com/quotes/i/2da/dolph-lundgren-7935_art_i-try-to-keep-the-martial-arts-up-it-s-a_763497.png) > “I try to keep the martial arts up. It's a good thing, not just physically but also for your mind.” [Dolph Lundgren](https://sms4smile.com/quotes/author/dolph-lundgren/) ## About This Quote This interpretation was drafted with AI assistance. It is one reading of the quote, not the author's own explanation. Maintaining martial arts benefits both body and mind, fostering discipline and mental clarity. **In simple terms:** Physical training sharpens mind. Key Takeaway Practice regularly for balanced health. Themes discipline mind-body wellness Mood motivated reflective Type advice inspirational When to use this quote - daily workouts - stress relief - focus training Key Concepts physical fitness mental resilience Questions to Reflect On - How does physical practice affect your mental state? - What routine balances body and mind? A Different Perspective Neglecting mental aspects reduces overall benefit. ★ ★ ★ ★ ★ No ratings yet [Art](https://sms4smile.com/quotes/about/art/) [Good things](https://sms4smile.com/quotes/about/good-things/) [Martial Art](https://sms4smile.com/quotes/about/martial-art/) [Martial arts](https://sms4smile.com/quotes/about/martial-arts/) [Mind](https://sms4smile.com/quotes/about/mind/) [Psychology](https://sms4smile.com/quotes/about/psychology/) [Wrestling](https://sms4smile.com/quotes/about/wrestling/) ## Related quotes > [You work every day technically, physically but so much is in the mind. 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But…](https://sms4smile.com/quotes/shinsuke-nakamura/antonio-inoki-majored-in-strong-style-he-showed-real-emotion-with/) [Shinsuke Nakamura](https://sms4smile.com/quotes/author/shinsuke-nakamura/) > [“most widespread gains in brain training come from programs that simultaneously address multiple aspects of a person, such as traditional martial arts training and…](https://sms4smile.com/quotes/scott-barry-kaufman/most-widespread-gains-in-brain-training-come-from-programs-that/) [Scott Barry Kaufman](https://sms4smile.com/quotes/author/scott-barry-kaufman/) > [I turned to my mom and said, 'I'm going to be a martial arts movie star.' She didn't believe me, and neither did my…](https://sms4smile.com/quotes/scott-adkins/i-turned-to-my-mom-and-said-i-m-going-to-be-a-martial-arts-movie-star/) [Scott Adkins](https://sms4smile.com/quotes/author/scott-adkins/) ## More by Dolph Lundgren > [I think mortality makes you live a fuller existence. When I was a kid I was scared of death, and maybe that's what made…](https://sms4smile.com/quotes/dolph-lundgren/i-think-mortality-makes-you-live-a-fuller-existence-when-i-was-a-kid/) [Dolph Lundgren](https://sms4smile.com/quotes/author/dolph-lundgren/) > [As you get older, it's important to have goals. When you're a kid you have them, but other people can set them for you,…](https://sms4smile.com/quotes/dolph-lundgren/as-you-get-older-it-s-important-to-have-goals-when-you-re-a-kid-you/) [Dolph Lundgren](https://sms4smile.com/quotes/author/dolph-lundgren/) > [As a hero, you have to play it straight. The audience is going to live through you, so you have to be more neutral.…](https://sms4smile.com/quotes/dolph-lundgren/as-a-hero-you-have-to-play-it-straight-the-audience-is-going-to-live/) [Dolph Lundgren](https://sms4smile.com/quotes/author/dolph-lundgren/) > [Your body's made to run, to walk, to trek long distances and carry things, work in a forest, and hunt animals. 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And it helps when you read a bad review.…](https://sms4smile.com/quotes/dolph-lundgren/life-is-stranger-than-fiction-it-s-nice-to-have-stuff-that-people-don/) [Dolph Lundgren](https://sms4smile.com/quotes/author/dolph-lundgren/) > [ Because he's a character who's looking for his own identity, \[He-Man is\] an interesting role for an actor. ](https://sms4smile.com/quotes/dolph-lundgren/because-he-s-a-character-who-s-looking-for-his-own-identity-he-man-is/) [Dolph Lundgren](https://sms4smile.com/quotes/author/dolph-lundgren/) > [Nicolas Cage is a great actor and he's done some good action movies too.](https://sms4smile.com/quotes/dolph-lundgren/nicolas-cage-is-a-great-actor-and-he-s-done-some-good-action-movies/) [Dolph Lundgren](https://sms4smile.com/quotes/author/dolph-lundgren/) > [When I was a kid, I was like everyone else: afraid of getting nuked. We had drills in school - Sweden was very close…](https://sms4smile.com/quotes/dolph-lundgren/when-i-was-a-kid-i-was-like-everyone-else-afraid-of-getting-nuked-we/) [Dolph Lundgren](https://sms4smile.com/quotes/author/dolph-lundgren/) > [I used to be a chemical-engineering student, but I started studying acting, and I went for a cattle call, up against hundreds of people.…](https://sms4smile.com/quotes/dolph-lundgren/i-used-to-be-a-chemical-engineering-student-but-i-started-studying/) [Dolph Lundgren](https://sms4smile.com/quotes/author/dolph-lundgren/) > [My sensei was a British karate champion named Brian Fitkin. He was my mentor and because I had a hard relationship with my dad,…](https://sms4smile.com/quotes/dolph-lundgren/my-sensei-was-a-british-karate-champion-named-brian-fitkin-he-was-my/) [Dolph Lundgren](https://sms4smile.com/quotes/author/dolph-lundgren/) > [I prefer to channel my problems and inner demons through a character. Another persona. That protects me and my family. I can get my…](https://sms4smile.com/quotes/dolph-lundgren/i-prefer-to-channel-my-problems-and-inner-demons-through-a-character/) [Dolph Lundgren](https://sms4smile.com/quotes/author/dolph-lundgren/) > [I train about four or five times a week. I guess I am addicted to it. I also do a lot of martial arts.…](https://sms4smile.com/quotes/dolph-lundgren/i-train-about-four-or-five-times-a-week-i-guess-i-am-addicted-to-it-i/) [Dolph Lundgren](https://sms4smile.com/quotes/author/dolph-lundgren/) [Explore all 86 Dolph Lundgren quotes ](https://sms4smile.com/quotes/author/dolph-lundgren/) ## More Art quotes > [True works of art contain their own theory and give us the measurement according to which we should judge them.](https://sms4smile.com/quotes/johann-wolfgang-von-goethe/true-works-of-art-contain-their-own-theory-and-give-us-the/) [Johann Wolfgang von Goethe](https://sms4smile.com/quotes/author/johann-wolfgang-von-goethe/) > [Before Noah, men having only water to drink, could not find the truth. 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You treat ideas like cats: you make them follow you.](https://sms4smile.com/quotes/ray-bradbury/that-s-the-great-secret-of-creativity-you-treat-ideas-like-cats-you/) [Ray Bradbury](https://sms4smile.com/quotes/author/ray-bradbury/) > [“So, really," continued Jacob as if this were perfectly normal to expound on art in these circumstances, "when you think about it, the artists…](https://sms4smile.com/quotes/justina-chen-headley/so-really-continued-jacob-as-if-this-were-perfectly-normal-to-expound/) [Justina Chen Headley](https://sms4smile.com/quotes/author/justina-chen-headley/) > [“There are two options in art; either to adopt philosophical life by dissecting art, or to write your own philosophical life and claim it…](https://sms4smile.com/quotes/taf-teh/there-are-two-options-in-art-either-to-adopt-philosophical-life-by/) Taf Teh > [The house has to serve comfort. The work of art is revolutionary; the house is conservative.](https://sms4smile.com/quotes/adolf-loos/the-house-has-to-serve-comfort-the-work-of-art-is-revolutionary-the/) [Adolf Loos](https://sms4smile.com/quotes/author/adolf-loos/) > [During human progress, every science is evolved out of its corresponding art.](https://sms4smile.com/quotes/herbert-spencer/during-human-progress-every-science-is-evolved-out-of-its/) [Herbert Spencer](https://sms4smile.com/quotes/author/herbert-spencer/) > [In literature and art memory is a synonym for invention. It is the life-blood of imagination, which faints and dies when the veins are…](https://sms4smile.com/quotes/robert-aris-willmott/in-literature-and-art-memory-is-a-synonym-for-invention-it-is-the/) [Robert Aris Willmott](https://sms4smile.com/quotes/author/robert-aris-willmott/) > [I think a business guy is different from an artist. They walk different paths. Artists create the best outputs when they're having fun. And…](https://sms4smile.com/quotes/g-dragon/i-think-a-business-guy-is-different-from-an-artist-they-walk/) [G-Dragon](https://sms4smile.com/quotes/author/g-dragon/) > [“The only thing--I tell you this straight from the heart--that disgusts me in Salzburg is that one can't have any proper social intercourse with…](https://sms4smile.com/quotes/wolfgang-amadeus-mozart/the-only-thing-i-tell-you-this-straight-from-the-heart-that-disgusts/) [Wolfgang Amadeus Mozart](https://sms4smile.com/quotes/author/wolfgang-amadeus-mozart/) > [The sublime in art is the attempt to express the infinite without finding in the realm of phenomena any object which proves itself fitting…](https://sms4smile.com/quotes/georg-wilhelm-friedrich-hegel/the-sublime-in-art-is-the-attempt-to-express-the-infinite-without/) [Georg Wilhelm Friedrich Hegel](https://sms4smile.com/quotes/author/georg-wilhelm-friedrich-hegel/) > [Art isn't done to decorate apartments, but to wage war against the enemy.](https://sms4smile.com/quotes/pablo-picasso/art-isn-t-done-to-decorate-apartments-but-to-wage-war-against-the/) [Pablo Picasso](https://sms4smile.com/quotes/author/pablo-picasso/) [Browse all 48,643 Art quotes ](https://sms4smile.com/quotes/about/art/) ```json { "@context": "https://schema.org", "@graph": [ { "@type": "Quotation", "text": "I try to keep the martial arts up. 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