--- title: "Meaning & Key Takeaway of: If you're feeling low, don't despair. The…" description: "\"If you're feeling low, don't despair. The sun has a sinking spell every night, but it comes back up every morning.\" — Dolly Parton" image: "https://sms4smile.com/quotes/i/780/dolly-parton-366_despair_if-you-re-feeling-low-don-t-despair-the_366683.jpg" --- # If you're feeling low, don't despair. The sun has a… ![“If you're feeling low, don't despair. The sun has a sinking spell every night, but it comes back up every morning.” quote by Dolly Parton](https://sms4smile.com/quotes/i/780/dolly-parton-366_despair_if-you-re-feeling-low-don-t-despair-the_366683.jpg) [Download](https://sms4smile.com/quotes/i/780/dolly-parton-366_despair_if-you-re-feeling-low-don-t-despair-the_366683.jpg) [Open image](https://sms4smile.com/quotes/i/780/dolly-parton-366_despair_if-you-re-feeling-low-don-t-despair-the_366683.jpg) > “If you're feeling low, don't despair. The sun has a sinking spell every night, but it comes back up every morning.” [Dolly Parton](https://sms4smile.com/quotes/author/dolly-parton/) ## About This Quote This interpretation was drafted with AI assistance. It is one reading of the quote, not the author's own explanation. Even in darkness, hope persists; each night’s decline is followed by a new dawn. **In simple terms:** Hope returns after every low point. Key Takeaway Hold onto hope, trust the sunrise. Themes hope resilience renewal optimism Mood uplifting encouraging optimistic Type motivational spiritual philosophical When to use this quote - overcoming depression - coping with setbacks - daily motivation - mindfulness practice Key Concepts cyclical nature light vs dark mental health Questions to Reflect On - What small step can you take to welcome the sunrise? - How do you remind yourself of tomorrow’s light? A Different Perspective Hope can feel abstract without concrete actions. ★ ★ ★ ★ ★ No ratings yet [Despair](https://sms4smile.com/quotes/about/despair/) [Every morning](https://sms4smile.com/quotes/about/every-morning/) [Every night](https://sms4smile.com/quotes/about/every-night/) [Feeling low](https://sms4smile.com/quotes/about/feeling-low/) [Feelings](https://sms4smile.com/quotes/about/feelings/) [Morning](https://sms4smile.com/quotes/about/morning/) [Night](https://sms4smile.com/quotes/about/night/) [Strength and wisdom](https://sms4smile.com/quotes/about/strength-and-wisdom/) [Sun](https://sms4smile.com/quotes/about/sun/) ## Related quotes > [Rest but never quit. Even the sun has a sinking spell each evening. But it always rises the next morning. At sunrise, every soul…](https://sms4smile.com/quotes/muhammad-ali/rest-but-never-quit-even-the-sun-has-a-sinking-spell-each-evening-but/) [Muhammad Ali](https://sms4smile.com/quotes/author/muhammad-ali/) > [Do not worry if you feel low; the sun has a sinking spell every night, but rises again all right the next morning.](https://sms4smile.com/quotes/anonymous/do-not-worry-if-you-feel-low-the-sun-has-a-sinking-spell-every-night/) [Anonymous](https://sms4smile.com/quotes/author/anonymous/) > [You run and you run to catch up to the sun but it's sinking, racing around to come up behind you again.](https://sms4smile.com/quotes/roger-waters/you-run-and-you-run-to-catch-up-to-the-sun-but-it-s-sinking-racing/) [Roger Waters](https://sms4smile.com/quotes/author/roger-waters/) > [“Beyond the iced windows the sun was sinking. Shadows bloomed across the walls and multiplied in the stairwells, and as the light died it…](https://sms4smile.com/quotes/ransom-riggs/beyond-the-iced-windows-the-sun-was-sinking-shadows-bloomed-across/) [Ransom Riggs](https://sms4smile.com/quotes/author/ransom-riggs/) > [“There, below the cliffs, is a bay of sand where the rocks stand up like the fangs of wolves, and no boat or swimmer…](https://sms4smile.com/quotes/mary-stewart/there-below-the-cliffs-is-a-bay-of-sand-where-the-rocks-stand-up-like/) [Mary Stewart](https://sms4smile.com/quotes/author/mary-stewart/) > [“There were no clouds, the sun was going down in a limpid, gold-washed sky. Just as the lower edge of the red disk rested…](https://sms4smile.com/quotes/willa-cather/there-were-no-clouds-the-sun-was-going-down-in-a-limpid-gold-washed/) [Willa Cather](https://sms4smile.com/quotes/author/willa-cather/) > [“The smell of fresh air made Kate’s eyes sting. She looked up. The pole lights were on. The sun was sinking like a stone.…](https://sms4smile.com/quotes/karin-slaughter/the-smell-of-fresh-air-made-kate-s-eyes-sting-she-looked-up-the-pole/) [Karin Slaughter](https://sms4smile.com/quotes/author/karin-slaughter/) > [I think I unknowingly seek people who are better than me in the sense of strength and wisdom. It's like I've got to know…](https://sms4smile.com/quotes/aeriel-miranda/i-think-i-unknowingly-seek-people-who-are-better-than-me-in-the-sense/) [Aeriel Miranda](https://sms4smile.com/quotes/author/aeriel-miranda/) > [Dont ask God for easy life, cuz nothing good come easy, instead ask Him for strength and wisdom to face whatever challenges life may…](https://sms4smile.com/quotes/blaze-olamiday/dont-ask-god-for-easy-life-cuz-nothing-good-come-easy-instead-ask-him/) [Blaze Olamiday](https://sms4smile.com/quotes/author/blaze-olamiday/) > [Courage, strength and wisdom well up in those who consciously take on everything as the protagonist and person responsible for achieving their goals.](https://sms4smile.com/quotes/senora-roy/courage-strength-and-wisdom-well-up-in-those-who-consciously-take-on/) [Senora Roy](https://sms4smile.com/quotes/author/senora-roy/) > [Fear of pain has resulted in many women losing sight of birth as normal and natural, and of themselves as powerful and capable. Labor…](https://sms4smile.com/quotes/deepak-chopra/fear-of-pain-has-resulted-in-many-women-losing-sight-of-birth-as/) [Deepak Chopra](https://sms4smile.com/quotes/author/deepak-chopra/) > [A man of strength and wisdom, John Paul became an inspiration to generations of both Catholics and non-Catholics throughout the world by encouraging freedom,…](https://sms4smile.com/quotes/greg-walden/a-man-of-strength-and-wisdom-john-paul-became-an-inspiration-to/) [Greg Walden](https://sms4smile.com/quotes/author/greg-walden/) > [Facts are to the mind what food is to the body. On the due digestion of the former depend the strength and wisdom of…](https://sms4smile.com/quotes/edmund-burke/facts-are-to-the-mind-what-food-is-to-the-body-on-the-due-digestion/) [Edmund Burke](https://sms4smile.com/quotes/author/edmund-burke/) > [If we could be pure dancers in spirit we would never be afraid to love, and we would love with strength and wisdom.](https://sms4smile.com/quotes/ben-okri/if-we-could-be-pure-dancers-in-spirit-we-would-never-be-afraid-to/) [Ben Okri](https://sms4smile.com/quotes/author/ben-okri/) > [Good economic policy requires not so much the bravado to implement drastic change as the strength and wisdom to make reasonable trade-offs over the…](https://sms4smile.com/quotes/peter-blair-henry/good-economic-policy-requires-not-so-much-the-bravado-to-implement/) [Peter Blair Henry](https://sms4smile.com/quotes/author/peter-blair-henry/) ## More by Dolly Parton > [Got those moods a swinging, tears a slinging, nothing fits me, when it hits me, ranting, raving, misbehaving, PMS blues.](https://sms4smile.com/quotes/dolly-parton/got-those-moods-a-swinging-tears-a-slinging-nothing-fits-me-when-it/) [Dolly Parton](https://sms4smile.com/quotes/author/dolly-parton/) > [A great smile is a wonderful asset, but a good heart is pure gold.](https://sms4smile.com/quotes/dolly-parton/a-great-smile-is-a-wonderful-asset-but-a-good-heart-is-pure-gold/) [Dolly Parton](https://sms4smile.com/quotes/author/dolly-parton/) > [I know my hair is out of the '60's, my clothes are '50's and the shoes I wear are from the '40's. But I…](https://sms4smile.com/quotes/dolly-parton/i-know-my-hair-is-out-of-the-60-s-my-clothes-are-50-s-and-the-shoes-i/) [Dolly Parton](https://sms4smile.com/quotes/author/dolly-parton/) > [It's great at this stage in my life to still be in the running, that people appreciate you.](https://sms4smile.com/quotes/dolly-parton/it-s-great-at-this-stage-in-my-life-to-still-be-in-the-running-that/) [Dolly Parton](https://sms4smile.com/quotes/author/dolly-parton/) > [No matter how beautiful a woman might be, you're always threatened by certain... You're always threatened by](https://sms4smile.com/quotes/dolly-parton/no-matter-how-beautiful-a-woman-might-be-you-re-always-threatened-by/) [Dolly Parton](https://sms4smile.com/quotes/author/dolly-parton/) > [Music is my personal addiction. So much of everything I've done has only been to open more doors for the music itself. It all…](https://sms4smile.com/quotes/dolly-parton/music-is-my-personal-addiction-so-much-of-everything-i-ve-done-has/) [Dolly Parton](https://sms4smile.com/quotes/author/dolly-parton/) > [If you don't like the road youre walking, start paving another one.](https://sms4smile.com/quotes/dolly-parton/if-you-don-t-like-the-road-youre-walking-start-paving-another-one/) [Dolly Parton](https://sms4smile.com/quotes/author/dolly-parton/) > [After you reach a certain age, they think you’re over. Well, I will never be over. I’ll be making records if I have to…](https://sms4smile.com/quotes/dolly-parton/after-you-reach-a-certain-age-they-think-you-re-over-well-i-will/) [Dolly Parton](https://sms4smile.com/quotes/author/dolly-parton/) > [ I think \[music and acting\], they are connected, all that stuff. It's your emotional self, is pretty much how you do it, I think,… ](https://sms4smile.com/quotes/dolly-parton/i-think-music-and-acting-they-are-connected-all-that-stuff-it-s-your/) [Dolly Parton](https://sms4smile.com/quotes/author/dolly-parton/) > [Understanding isn't learned from punishment and anger. An iron has no gentle touch, and love ain't learned from hate.](https://sms4smile.com/quotes/dolly-parton/understanding-isn-t-learned-from-punishment-and-anger-an-iron-has-no/) [Dolly Parton](https://sms4smile.com/quotes/author/dolly-parton/) > [You'll pay the highest price on back roads and in back seats and in a cheap highway motel. But what's a few more strangers…](https://sms4smile.com/quotes/dolly-parton/you-ll-pay-the-highest-price-on-back-roads-and-in-back-seats-and-in-a/) [Dolly Parton](https://sms4smile.com/quotes/author/dolly-parton/) > [I went to bed hungry many nights as a child. It was a Dream that dressed me up when I was ragged, and it…](https://sms4smile.com/quotes/dolly-parton/i-went-to-bed-hungry-many-nights-as-a-child-it-was-a-dream-that/) [Dolly Parton](https://sms4smile.com/quotes/author/dolly-parton/) > [I know it's corny - but I love 'Jingle Bells!'](https://sms4smile.com/quotes/dolly-parton/i-know-it-s-corny-but-i-love-jingle-bells/) [Dolly Parton](https://sms4smile.com/quotes/author/dolly-parton/) > [I figure if I keep my health, I have no intention of retiring. I love to work. I want to be like Bob Hope.](https://sms4smile.com/quotes/dolly-parton/i-figure-if-i-keep-my-health-i-have-no-intention-of-retiring-i-love/) [Dolly Parton](https://sms4smile.com/quotes/author/dolly-parton/) > [There are some people who physically are not beautiful. But the way they are, the way they treat people, they become beautiful, and you…](https://sms4smile.com/quotes/dolly-parton/there-are-some-people-who-physically-are-not-beautiful-but-the-way/) [Dolly Parton](https://sms4smile.com/quotes/author/dolly-parton/) [Explore all 638 Dolly Parton quotes ](https://sms4smile.com/quotes/author/dolly-parton/) ## More Despair quotes > [“As ofttimes as it rains on my little spot of earth, you'd think I'd grow accustomed to the gloom.”](https://sms4smile.com/quotes/richelle-e-goodrich/as-ofttimes-as-it-rains-on-my-little-spot-of-earth-you-d-think-i-d/) [Richelle E. Goodrich](https://sms4smile.com/quotes/author/richelle-e-goodrich/) > [“She searched her mind for a single day when it had felt good to be alive. There must have been one, surely?”](https://sms4smile.com/quotes/rachel-abbott/she-searched-her-mind-for-a-single-day-when-it-had-felt-good-to-be/) [Rachel Abbott](https://sms4smile.com/quotes/author/rachel-abbott/) > [“Men circle like bees around honey, buzzing to communicate their sexual despair.”](https://sms4smile.com/quotes/carla-h-krueger/men-circle-like-bees-around-honey-buzzing-to-communicate-their-sexual/) [Carla H Krueger](https://sms4smile.com/quotes/author/carla-h-krueger/) > [I think what was special about 'Music by Prudence' was the classic story of the title subject's life path - from being an outcast…](https://sms4smile.com/quotes/roger-ross-williams/i-think-what-was-special-about-music-by-prudence-was-the-classic/) [Roger Ross Williams](https://sms4smile.com/quotes/author/roger-ross-williams/) > [Your spirit is the part of you that seeks meaning and purpose. It's the part drawn to hope, that will not give in to…](https://sms4smile.com/quotes/caroline-myss/your-spirit-is-the-part-of-you-that-seeks-meaning-and-purpose-it-s/) [Caroline Myss](https://sms4smile.com/quotes/author/caroline-myss/) > [My God, whose son, as on this night, took on Him the form of man, and for man vouchsafed to suffer and bleed, controls…](https://sms4smile.com/quotes/charlotte-bronte/my-god-whose-son-as-on-this-night-took-on-him-the-form-of-man-and-for/) [Charlotte Bronte](https://sms4smile.com/quotes/author/charlotte-bronte/) > [The modernist writers found despair inspirational.](https://sms4smile.com/quotes/mason-cooley/the-modernist-writers-found-despair-inspirational/) [Mason Cooley](https://sms4smile.com/quotes/author/mason-cooley/) > [The skin and shell of things Though fair are not Thy wish nor prayer but got My meer despair of wings.](https://sms4smile.com/quotes/henry-vaughan/the-skin-and-shell-of-things-though-fair-are-not-thy-wish-nor-prayer/) [Henry Vaughan](https://sms4smile.com/quotes/author/henry-vaughan/) > [“A fine setting for a fit of despair,” it occurred to him, “if I were only standing here by accident instead of design.”](https://sms4smile.com/quotes/franz-kafka/a-fine-setting-for-a-fit-of-despair-it-occurred-to-him-if-i-were-only/) [Franz Kafka](https://sms4smile.com/quotes/author/franz-kafka/) > [Enough for this bow & arrow. It caused me nothing but sorrow. No need for another tomorrow. In your heart, I will never be…](https://sms4smile.com/quotes/louaiq8/enough-for-this-bow-arrow-it-caused-me-nothing-but-sorrow-no-need-for/) Louaiq8 > [True repentance never leads to despair. Its leads home. It leads to grace.](https://sms4smile.com/quotes/john-ortberg/true-repentance-never-leads-to-despair-its-leads-home-it-leads-to/) [John Ortberg](https://sms4smile.com/quotes/author/john-ortberg/) > [Do not consider despair as a thick and high wall standing on your way; it is just a darkness and you can still walk…](https://sms4smile.com/quotes/mehmet-murat-ildan/do-not-consider-despair-as-a-thick-and-high-wall-standing-on-your-way/) [Mehmet Murat ildan](https://sms4smile.com/quotes/author/mehmet-murat-ildan/) > [Despair is the price one pays for setting oneself an impossible aim. It is, one is told, the unforgivable sin, but it is a…](https://sms4smile.com/quotes/graham-greene/despair-is-the-price-one-pays-for-setting-oneself-an-impossible-aim/) [Graham Greene](https://sms4smile.com/quotes/author/graham-greene/) > [A speculative despair is unpardonable where it our duty to act.](https://sms4smile.com/quotes/edmund-burke/a-speculative-despair-is-unpardonable-where-it-our-duty-to-act/) [Edmund Burke](https://sms4smile.com/quotes/author/edmund-burke/) > [I have noticed that there is no dissatisfaction like that of the rich. Feed a man, clothe him, put him in a good house,…](https://sms4smile.com/quotes/john-steinbeck/i-have-noticed-that-there-is-no-dissatisfaction-like-that-of-the-rich/) [John Steinbeck](https://sms4smile.com/quotes/author/john-steinbeck/) [Browse all 3,181 Despair quotes ](https://sms4smile.com/quotes/about/despair/) ```json { "@context": "https://schema.org", "@graph": [ { "@type": "Quotation", "text": "If you're feeling low, don't despair. 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