--- title: "Meaning & Key Takeaway of: For a bit I was going mad trying to do…" description: "\"For a bit I was going mad trying to do martial arts twice a week and go to the gym and do weights, but that can make you ill if you balance it with fly..." image: "https://sms4smile.com/quotes/i/994/dizzee-rascal-3150_art_for-a-bit-i-was-going-mad-trying-to-do-m_1851455.png" --- # For a bit I was going mad trying to do martial arts twice… ![“For a bit I was going mad trying to do martial arts twice a week and go to the gym and do weights, but that can make you ill if you balance it with flying around and living like I do, so I narrowed it down.” quote by Dizzee Rascal](https://sms4smile.com/quotes/i/994/dizzee-rascal-3150_art_for-a-bit-i-was-going-mad-trying-to-do-m_1851455.png) [Download](https://sms4smile.com/quotes/i/994/dizzee-rascal-3150_art_for-a-bit-i-was-going-mad-trying-to-do-m_1851455.png) [Open image](https://sms4smile.com/quotes/i/994/dizzee-rascal-3150_art_for-a-bit-i-was-going-mad-trying-to-do-m_1851455.png) > “For a bit I was going mad trying to do martial arts twice a week and go to the gym and do weights, but that can make you ill if you balance it with flying around and living like I do, so I narrowed it down.” [Dizzee Rascal](https://sms4smile.com/quotes/author/dizzee-rascal/) ## About This Quote This interpretation was drafted with AI assistance. It is one reading of the quote, not the author's own explanation. Attempting too many intense fitness regimes simultaneously can cause health issues; balance is essential. **In simple terms:** Over‑training leads to illness. Key Takeaway Prioritize recovery and realistic schedules. Themes fitness health balance wellness Mood practical motivational Type health fitness When to use this quote - training plans - sports - personal health - busy lifestyles Key Concepts exercise physiology habit formation time management Questions to Reflect On - How can you design a sustainable workout routine? - What signs indicate you’re over‑training? A Different Perspective Pushing limits without rest can cause burnout. ★ ★ ★ ★ ★ No ratings yet [Art](https://sms4smile.com/quotes/about/art/) [Balance](https://sms4smile.com/quotes/about/balance/) [Exercise](https://sms4smile.com/quotes/about/exercise/) [Gym](https://sms4smile.com/quotes/about/gym/) [Martial Art](https://sms4smile.com/quotes/about/martial-art/) [Martial arts](https://sms4smile.com/quotes/about/martial-arts/) ## Related quotes > [I'm trying my best to keep things exactly the same. Spotify hasn't changed my process other than doubling up. We do twice a week…](https://sms4smile.com/quotes/joe-budden/i-m-trying-my-best-to-keep-things-exactly-the-same-spotify-hasn-t/) [Joe Budden](https://sms4smile.com/quotes/author/joe-budden/) > [I go to the gym four times a week and play football about twice a week. I'm pretty active.](https://sms4smile.com/quotes/mathew-horne/i-go-to-the-gym-four-times-a-week-and-play-football-about-twice-a/) [Mathew Horne](https://sms4smile.com/quotes/author/mathew-horne/) > [The two to three hours that you spend meal prepping twice a week will pay off by being able to feed your body a…](https://sms4smile.com/quotes/antonia-lofaso/the-two-to-three-hours-that-you-spend-meal-prepping-twice-a-week-will/) [Antonia Lofaso](https://sms4smile.com/quotes/author/antonia-lofaso/) > [“Shaw reportedly said. “I have made an international reputation for myself by thinking once or twice a week.”](https://sms4smile.com/quotes/steven-d-levitt/shaw-reportedly-said-i-have-made-an-international-reputation-for/) [Steven D. Levitt](https://sms4smile.com/quotes/author/steven-d-levitt/) > [I work in the gym; twice a week, I do abdominals. It is very, very important. I do quick sessions, as I don't want…](https://sms4smile.com/quotes/sadio-mane/i-work-in-the-gym-twice-a-week-i-do-abdominals-it-is-very-very/) [Sadio Mane](https://sms4smile.com/quotes/author/sadio-mane/) > [I shave my legs twice a week. It's hard the first time you do it. But I'm very lazy. For a team photo in…](https://sms4smile.com/quotes/david-millar/i-shave-my-legs-twice-a-week-it-s-hard-the-first-time-you-do-it-but-i/) [David Millar](https://sms4smile.com/quotes/author/david-millar/) > [I'll do some light weights once or twice a week, but I probably run 3 miles five days a week.](https://sms4smile.com/quotes/beth-ostrosky-stern/i-ll-do-some-light-weights-once-or-twice-a-week-but-i-probably-run-3/) [Beth Ostrosky Stern](https://sms4smile.com/quotes/author/beth-ostrosky-stern/) > [“I fall in love with someone about twice a week, but I'm starting to think that’s a common problem with writers, that they have…](https://sms4smile.com/quotes/zach-vandezande/i-fall-in-love-with-someone-about-twice-a-week-but-i-m-starting-to/) Zach VandeZande > [I do try to get to a new part of London every week, visit a museum once or twice a week if possible.](https://sms4smile.com/quotes/felipe-anderson/i-do-try-to-get-to-a-new-part-of-london-every-week-visit-a-museum/) [Felipe Anderson](https://sms4smile.com/quotes/author/felipe-anderson/) > [Many years ago I was in another soap opera called The Newcomers which was on twice a week for three years. I really don't…](https://sms4smile.com/quotes/jeremy-bulloch/many-years-ago-i-was-in-another-soap-opera-called-the-newcomers-which/) [Jeremy Bulloch](https://sms4smile.com/quotes/author/jeremy-bulloch/) > [As for real chicken soup, I have it once or twice a week.](https://sms4smile.com/quotes/jack-canfield/as-for-real-chicken-soup-i-have-it-once-or-twice-a-week/) [Jack Canfield](https://sms4smile.com/quotes/author/jack-canfield/) > [“I apply for a new job twice a week, every week. I am applying for the position of millionaire but so far my numbers…](https://sms4smile.com/quotes/brian-randleas/i-apply-for-a-new-job-twice-a-week-every-week-i-am-applying-for-the/) [Brian Randleas](https://sms4smile.com/quotes/author/brian-randleas/) > [The minute you're offered another option, you're like, "You mean, I can watch this every week, if I want to, or twice this week,…](https://sms4smile.com/quotes/tom-riley/the-minute-you-re-offered-another-option-you-re-like-you-mean-i-can/) [Tom Riley](https://sms4smile.com/quotes/author/tom-riley/) > [My biggest secret is that I don't over-wash my hair. I wash it twice a week at the most, unless I'm on set every…](https://sms4smile.com/quotes/jonathan-van-ness/my-biggest-secret-is-that-i-don-t-over-wash-my-hair-i-wash-it-twice-a/) [Jonathan Van Ness](https://sms4smile.com/quotes/author/jonathan-van-ness/) > [When I'm not on a crazy schedule, I'll try to do yoga or the gym once or twice a week.](https://sms4smile.com/quotes/caitriona-balfe/when-i-m-not-on-a-crazy-schedule-i-ll-try-to-do-yoga-or-the-gym-once/) [Caitriona Balfe](https://sms4smile.com/quotes/author/caitriona-balfe/) ## More by Dizzee Rascal > [I sometimes think I should write a book. I've seen some things, you know, but it's all there in the songs.](https://sms4smile.com/quotes/dizzee-rascal/i-sometimes-think-i-should-write-a-book-i-ve-seen-some-things-you/) [Dizzee Rascal](https://sms4smile.com/quotes/author/dizzee-rascal/) > [I grew up on the pirate radio scene which started out as drum 'n' bass music. U.K. garage picked up and got bigger on…](https://sms4smile.com/quotes/dizzee-rascal/i-grew-up-on-the-pirate-radio-scene-which-started-out-as-drum-n-bass/) [Dizzee Rascal](https://sms4smile.com/quotes/author/dizzee-rascal/) > [London's where I grew up and had most of my experiences.](https://sms4smile.com/quotes/dizzee-rascal/london-s-where-i-grew-up-and-had-most-of-my-experiences/) [Dizzee Rascal](https://sms4smile.com/quotes/author/dizzee-rascal/) > [Kids need to be taught that your dreams aren't just dreams. Whatever they are, it's OK to push for them.](https://sms4smile.com/quotes/dizzee-rascal/kids-need-to-be-taught-that-your-dreams-aren-t-just-dreams-whatever/) [Dizzee Rascal](https://sms4smile.com/quotes/author/dizzee-rascal/) > [I'm not afraid to embrace different music and different culture and put it in the music.](https://sms4smile.com/quotes/dizzee-rascal/i-m-not-afraid-to-embrace-different-music-and-different-culture-and/) [Dizzee Rascal](https://sms4smile.com/quotes/author/dizzee-rascal/) > [Rappers and MCs have always had an alias. Building your character, it helps you to get things out.](https://sms4smile.com/quotes/dizzee-rascal/rappers-and-mcs-have-always-had-an-alias-building-your-character-it/) [Dizzee Rascal](https://sms4smile.com/quotes/author/dizzee-rascal/) > [Other than my Instagram - very recently - I'm not out there. I'm not in the papers every week, I've managed to curb all…](https://sms4smile.com/quotes/dizzee-rascal/other-than-my-instagram-very-recently-i-m-not-out-there-i-m-not-in/) [Dizzee Rascal](https://sms4smile.com/quotes/author/dizzee-rascal/) > [I just think I'm free](https://sms4smile.com/quotes/dizzee-rascal/i-just-think-i-m-free/) [Dizzee Rascal](https://sms4smile.com/quotes/author/dizzee-rascal/) > [If you believe, you can achieve, innit.](https://sms4smile.com/quotes/dizzee-rascal/if-you-believe-you-can-achieve-innit/) [Dizzee Rascal](https://sms4smile.com/quotes/author/dizzee-rascal/) > [I'd done plenty of dark stuff and edgy stuff and hardcore stuff, and I kind of found that stuff easy.](https://sms4smile.com/quotes/dizzee-rascal/i-d-done-plenty-of-dark-stuff-and-edgy-stuff-and-hardcore-stuff-and-i/) [Dizzee Rascal](https://sms4smile.com/quotes/author/dizzee-rascal/) > [I'll never run out of things to rap about. Sometimes you sit there and think, 'I can't do it, I can't do it.' Then…](https://sms4smile.com/quotes/dizzee-rascal/i-ll-never-run-out-of-things-to-rap-about-sometimes-you-sit-there-and/) [Dizzee Rascal](https://sms4smile.com/quotes/author/dizzee-rascal/) > [The name Dirtee Stank came from a lyric I had when I was 17 or 16. Lyrical tank, like my name was Frank, going…](https://sms4smile.com/quotes/dizzee-rascal/the-name-dirtee-stank-came-from-a-lyric-i-had-when-i-was-17-or-16/) [Dizzee Rascal](https://sms4smile.com/quotes/author/dizzee-rascal/) > [People used to shoot their guns while I was MCing.](https://sms4smile.com/quotes/dizzee-rascal/people-used-to-shoot-their-guns-while-i-was-mcing/) [Dizzee Rascal](https://sms4smile.com/quotes/author/dizzee-rascal/) > [I'm not that guy in the suit, speaking the Queen's English. I don't need to be. I've done enough. I can go on 'Newsnight'…](https://sms4smile.com/quotes/dizzee-rascal/i-m-not-that-guy-in-the-suit-speaking-the-queen-s-english-i-don-t/) [Dizzee Rascal](https://sms4smile.com/quotes/author/dizzee-rascal/) > [I don't really class myself as a musician, I can make music but I'm not the greatest technically. There were other people who were…](https://sms4smile.com/quotes/dizzee-rascal/i-don-t-really-class-myself-as-a-musician-i-can-make-music-but-i-m/) [Dizzee Rascal](https://sms4smile.com/quotes/author/dizzee-rascal/) [Explore all 138 Dizzee Rascal quotes ](https://sms4smile.com/quotes/author/dizzee-rascal/) ## More Art quotes > [True works of art contain their own theory and give us the measurement according to which we should judge them.](https://sms4smile.com/quotes/johann-wolfgang-von-goethe/true-works-of-art-contain-their-own-theory-and-give-us-the/) [Johann Wolfgang von Goethe](https://sms4smile.com/quotes/author/johann-wolfgang-von-goethe/) > [Before Noah, men having only water to drink, could not find the truth. Accordingly...they became abominably wicked, and they were justly exterminated by the…](https://sms4smile.com/quotes/benjamin-franklin/before-noah-men-having-only-water-to-drink-could-not-find-the-truth/) [Benjamin Franklin](https://sms4smile.com/quotes/author/benjamin-franklin/) > [“Hear the sum of the whole matter in the compass of one brief word — every art possessed by man comes from Prometheus.”](https://sms4smile.com/quotes/aeschylus/hear-the-sum-of-the-whole-matter-in-the-compass-of-one-brief-word/) [Aeschylus](https://sms4smile.com/quotes/author/aeschylus/) > [I think most artists feel like they're outside society - no matter how many accolades they receive, or how much money is in your…](https://sms4smile.com/quotes/aaron-rose/i-think-most-artists-feel-like-they-re-outside-society-no-matter-how/) [Aaron Rose](https://sms4smile.com/quotes/author/aaron-rose/) > [The capacity to be puzzled is the premise of all creation, be it in art or in science.](https://sms4smile.com/quotes/erich-fromm/the-capacity-to-be-puzzled-is-the-premise-of-all-creation-be-it-in/) [Erich Fromm](https://sms4smile.com/quotes/author/erich-fromm/) > [That's the great secret of creativity. You treat ideas like cats: you make them follow you.](https://sms4smile.com/quotes/ray-bradbury/that-s-the-great-secret-of-creativity-you-treat-ideas-like-cats-you/) [Ray Bradbury](https://sms4smile.com/quotes/author/ray-bradbury/) > [“So, really," continued Jacob as if this were perfectly normal to expound on art in these circumstances, "when you think about it, the artists…](https://sms4smile.com/quotes/justina-chen-headley/so-really-continued-jacob-as-if-this-were-perfectly-normal-to-expound/) [Justina Chen Headley](https://sms4smile.com/quotes/author/justina-chen-headley/) > [“There are two options in art; either to adopt philosophical life by dissecting art, or to write your own philosophical life and claim it…](https://sms4smile.com/quotes/taf-teh/there-are-two-options-in-art-either-to-adopt-philosophical-life-by/) Taf Teh > [The house has to serve comfort. The work of art is revolutionary; the house is conservative.](https://sms4smile.com/quotes/adolf-loos/the-house-has-to-serve-comfort-the-work-of-art-is-revolutionary-the/) [Adolf Loos](https://sms4smile.com/quotes/author/adolf-loos/) > [During human progress, every science is evolved out of its corresponding art.](https://sms4smile.com/quotes/herbert-spencer/during-human-progress-every-science-is-evolved-out-of-its/) [Herbert Spencer](https://sms4smile.com/quotes/author/herbert-spencer/) > [In literature and art memory is a synonym for invention. It is the life-blood of imagination, which faints and dies when the veins are…](https://sms4smile.com/quotes/robert-aris-willmott/in-literature-and-art-memory-is-a-synonym-for-invention-it-is-the/) [Robert Aris Willmott](https://sms4smile.com/quotes/author/robert-aris-willmott/) > [I think a business guy is different from an artist. They walk different paths. Artists create the best outputs when they're having fun. And…](https://sms4smile.com/quotes/g-dragon/i-think-a-business-guy-is-different-from-an-artist-they-walk/) [G-Dragon](https://sms4smile.com/quotes/author/g-dragon/) > [“The only thing--I tell you this straight from the heart--that disgusts me in Salzburg is that one can't have any proper social intercourse with…](https://sms4smile.com/quotes/wolfgang-amadeus-mozart/the-only-thing-i-tell-you-this-straight-from-the-heart-that-disgusts/) [Wolfgang Amadeus Mozart](https://sms4smile.com/quotes/author/wolfgang-amadeus-mozart/) > [The sublime in art is the attempt to express the infinite without finding in the realm of phenomena any object which proves itself fitting…](https://sms4smile.com/quotes/georg-wilhelm-friedrich-hegel/the-sublime-in-art-is-the-attempt-to-express-the-infinite-without/) [Georg Wilhelm Friedrich Hegel](https://sms4smile.com/quotes/author/georg-wilhelm-friedrich-hegel/) > [Art isn't done to decorate apartments, but to wage war against the enemy.](https://sms4smile.com/quotes/pablo-picasso/art-isn-t-done-to-decorate-apartments-but-to-wage-war-against-the/) [Pablo Picasso](https://sms4smile.com/quotes/author/pablo-picasso/) [Browse all 48,643 Art quotes ](https://sms4smile.com/quotes/about/art/) ```json { "@context": "https://schema.org", "@graph": [ { "@type": "Quotation", "text": "For a bit I was going mad trying to do martial arts twice a week and go to the gym and do weights, but that can make you ill if you balance it with flying around and living like I do, so I narrowed it down.", "creator": { "@type": "Person", "name": "Dizzee Rascal" }, "isPartOf": { "@id": "https://sms4smile.com/quotes/#website" }, "url": "https://sms4smile.com/quotes/dizzee-rascal/for-a-bit-i-was-going-mad-trying-to-do-martial-arts-twice-a-week-and/", "about": { "@type": "Thing", "name": "Art" }, "@id": "https://sms4smile.com/quotes/dizzee-rascal/for-a-bit-i-was-going-mad-trying-to-do-martial-arts-twice-a-week-and/#quotation", "image": { "@type": "ImageObject", "@id": "https://sms4smile.com/quotes/i/994/dizzee-rascal-3150_art_for-a-bit-i-was-going-mad-trying-to-do-m_1851455.png", "contentUrl": "https://sms4smile.com/quotes/i/994/dizzee-rascal-3150_art_for-a-bit-i-was-going-mad-trying-to-do-m_1851455.png", "url": "https://sms4smile.com/quotes/i/994/dizzee-rascal-3150_art_for-a-bit-i-was-going-mad-trying-to-do-m_1851455.png", "width": 1080, "height": 1080, "caption": "“For a bit I was going mad trying to do martial arts twice a week and go to the gym and do weights, but that…” — Dizzee Rascal", "creditText": "SMS4Smile Quotes", "creator": { "@id": "https://sms4smile.com/quotes/#organization" } } }, { "@type": "BreadcrumbList", "itemListElement": [ { "@type": "ListItem", "position": 1, "name": "Home", "item": "https://sms4smile.com/" }, { "@type": "ListItem", "position": 2, "name": "Quotes", "item": "https://sms4smile.com/quotes/" }, { "@type": "ListItem", "position": 3, "name": "Dizzee Rascal", "item": "https://sms4smile.com/quotes/author/dizzee-rascal/" }, { "@type": "ListItem", "position": 4, "name": "For a bit I was going...", "item": "https://sms4smile.com/quotes/dizzee-rascal/for-a-bit-i-was-going-mad-trying-to-do-martial-arts-twice-a-week-and/" } ], "@id": "https://sms4smile.com/quotes/dizzee-rascal/for-a-bit-i-was-going-mad-trying-to-do-martial-arts-twice-a-week-and/#breadcrumb" }, { "@type": "WebSite", "@id": "https://sms4smile.com/quotes/#website", "name": "SMS4Smile Quotes", "url": "https://sms4smile.com/quotes/", "publisher": { "@id": "https://sms4smile.com/quotes/#organization" } }, { "@type": "Organization", "@id": "https://sms4smile.com/quotes/#organization", "name": "SMS4Smile Quotes", "url": "https://sms4smile.com/quotes/", "logo": { "@type": "ImageObject", "url": "https://sms4smile.com/quotes/wp-content/themes/sq/assets/icons/icon-512.png", "width": 512, "height": 512 } } ] } ```