--- title: "Meaning & Key Takeaway of: There is enough heartache and sorrow in…" description: "\"“There is enough heartache and sorrow in this life without our adding to it through our own stubbornness, bitterness, and resentment.”\" — Dieter F. Uch..." image: "https://sms4smile.com/quotes/i/5b4/dieter-f-uchtdorf-762_anger_there-is-enough-heartache-and-sorrow-in_2219850.png" --- # There is enough heartache and sorrow in this life without… ![“There is enough heartache and sorrow in this life without our adding to it through our own stubbornness, bitterness, and resentment.” quote by Dieter F. Uchtdorf](https://sms4smile.com/quotes/i/5b4/dieter-f-uchtdorf-762_anger_there-is-enough-heartache-and-sorrow-in_2219850.png) [Download](https://sms4smile.com/quotes/i/5b4/dieter-f-uchtdorf-762_anger_there-is-enough-heartache-and-sorrow-in_2219850.png) [Open image](https://sms4smile.com/quotes/i/5b4/dieter-f-uchtdorf-762_anger_there-is-enough-heartache-and-sorrow-in_2219850.png) > ““There is enough heartache and sorrow in this life without our adding to it through our own stubbornness, bitterness, and resentment.”” [Dieter F. Uchtdorf](https://sms4smile.com/quotes/author/dieter-f-uchtdorf/) ## About This Quote This interpretation was drafted with AI assistance. It is one reading of the quote, not the author's own explanation. Self‑inflicted negativity worsens life's inevitable suffering. **In simple terms:** Stubbornness adds unnecessary pain. Key Takeaway Let go of bitterness to ease suffering. Themes emotional health spiritual growth relationships Mood empathetic serious Type spiritual motivational When to use this quote - marriage counseling - grief support - personal reflection Key Concepts Resentment bitterness self‑control Questions to Reflect On - What habits keep you stuck in resentment? - How can forgiveness transform your daily life? A Different Perspective Changing deep‑seated attitudes is difficult and may require professional help. ★ ★ ★ ★ ★ No ratings yet [Anger](https://sms4smile.com/quotes/about/anger/) [Bitterness](https://sms4smile.com/quotes/about/bitterness/) [Grief](https://sms4smile.com/quotes/about/grief/) [Heartache](https://sms4smile.com/quotes/about/heartache/) [Life](https://sms4smile.com/quotes/about/life/) [Resentment](https://sms4smile.com/quotes/about/resentment/) [Stubbornness](https://sms4smile.com/quotes/about/stubbornness/) ## Related quotes > [Gratitude is the antidote to bitterness and resentment.](https://sms4smile.com/quotes/m-j-ryan/gratitude-is-the-antidote-to-bitterness-and-resentment/) [M. J. Ryan](https://sms4smile.com/quotes/author/m-j-ryan/) > [In other words, it was a struggle with himself. And the product of that struggle: anger, bitterness, resentment, envy or transformation, aspiration, hope, decency..the…](https://sms4smile.com/quotes/emma-forrest/in-other-words-it-was-a-struggle-with-himself-and-the-product-of-that/) [Emma Forrest](https://sms4smile.com/quotes/author/emma-forrest/) > [To hate another is to hate yourself. We all live within the one Universal Mind. What we think about another, we think about ourselves.…](https://sms4smile.com/quotes/bryan-adams/to-hate-another-is-to-hate-yourself-we-all-live-within-the-one/) [Bryan Adams](https://sms4smile.com/quotes/author/bryan-adams/) > [I feel like unforgiveness, bitterness and resentment, it blocks the flows of God's blessings in life.](https://sms4smile.com/quotes/ja-rule/i-feel-like-unforgiveness-bitterness-and-resentment-it-blocks-the/) [Ja Rule](https://sms4smile.com/quotes/author/ja-rule/) > [I try not to think of divorce as failing at marriage but rather winning at bitterness and resentment.](https://sms4smile.com/quotes/anonymous/i-try-not-to-think-of-divorce-as-failing-at-marriage-but-rather/) [Anonymous](https://sms4smile.com/quotes/author/anonymous/) > [Bitterness and resentment only hurt one person, and it's not the person we're resenting - it's us.](https://sms4smile.com/quotes/alana-stewart/bitterness-and-resentment-only-hurt-one-person-and-it-s-not-the/) [Alana Stewart](https://sms4smile.com/quotes/author/alana-stewart/) > [Don't let bitterness, resentment or anger against someone take root in your life, it could be stopping you from your breakthrough. Learn to forgive…](https://sms4smile.com/quotes/anonymous/don-t-let-bitterness-resentment-or-anger-against-someone-take-root-in/) [Anonymous](https://sms4smile.com/quotes/author/anonymous/) > [“Unresolved anger is singled out as a sin that gives the devil an opportunity to derail and defeat us. Demons seize upon it to…](https://sms4smile.com/quotes/mark-hitchcock/unresolved-anger-is-singled-out-as-a-sin-that-gives-the-devil-an/) [Mark Hitchcock](https://sms4smile.com/quotes/author/mark-hitchcock/) > [“Whatever he goes through, I feel. Whatever I go through, he feels. It’s what happens when two people become one: they no longer only…](https://sms4smile.com/quotes/colleen-hoover/whatever-he-goes-through-i-feel-whatever-i-go-through-he-feels-it-s/) [Colleen Hoover](https://sms4smile.com/quotes/author/colleen-hoover/) > [Everyone is overridden by thoughts; that's why they have so much heartache and sorrow.](https://sms4smile.com/quotes/rumi/everyone-is-overridden-by-thoughts-that-s-why-they-have-so-much/) [Rumi](https://sms4smile.com/quotes/author/rumi/) > [It’s what happens when two people become one: they no longer only share love. They also share all of the pain, heartache, sorrow, and…](https://sms4smile.com/quotes/colleen-hoover/it-s-what-happens-when-two-people-become-one-they-no-longer-only/) [Colleen Hoover](https://sms4smile.com/quotes/author/colleen-hoover/) > [“Jealousy, bitterness, or resentment do not mean that there is something wrong with you. They just mean something is wrong.”](https://sms4smile.com/quotes/rachel-lewis/jealousy-bitterness-or-resentment-do-not-mean-that-there-is-something/) Rachel Lewis > [“Sorrow on another's face often looks like coldness, bitterness, resentment, unfriendliness, apathy, disdain, or disinterest when it is in truth purely sadness.”](https://sms4smile.com/quotes/richelle-e-goodrich/sorrow-on-another-s-face-often-looks-like-coldness-bitterness/) [Richelle E. Goodrich](https://sms4smile.com/quotes/author/richelle-e-goodrich/) > [I have a profound bitterness towards resentment.](https://sms4smile.com/quotes/graydon-archer/i-have-a-profound-bitterness-towards-resentment/) [Graydon Archer](https://sms4smile.com/quotes/author/graydon-archer/) > [Wine heightens indifference into love, love into jealousy, and jealousy into madness. It often turns the good-natured man into an idiot, and the choleric…](https://sms4smile.com/quotes/joseph-addison/wine-heightens-indifference-into-love-love-into-jealousy-and-jealousy/) [Joseph Addison](https://sms4smile.com/quotes/author/joseph-addison/) ## More by Dieter F. Uchtdorf > [We cannot go back in time and change the past, but we can repent. The Savior can wipe away our tears of regret and…](https://sms4smile.com/quotes/dieter-f-uchtdorf/we-cannot-go-back-in-time-and-change-the-past-but-we-can-repent-the/) [Dieter F. Uchtdorf](https://sms4smile.com/quotes/author/dieter-f-uchtdorf/) > [Compared to God, man is nothing; yet we are everything to God.](https://sms4smile.com/quotes/dieter-f-uchtdorf/compared-to-god-man-is-nothing-yet-we-are-everything-to-god/) [Dieter F. Uchtdorf](https://sms4smile.com/quotes/author/dieter-f-uchtdorf/) > [We don't always know the details of our future. We do not know what lies ahead. We live in a time of uncertainty. We…](https://sms4smile.com/quotes/dieter-f-uchtdorf/we-don-t-always-know-the-details-of-our-future-we-do-not-know-what/) [Dieter F. Uchtdorf](https://sms4smile.com/quotes/author/dieter-f-uchtdorf/) > [Daily simple, sincere, and mighty prayers lift our lives to a higher spiritual altitude. In our prayers we praise God, give thanks to Him,…](https://sms4smile.com/quotes/dieter-f-uchtdorf/daily-simple-sincere-and-mighty-prayers-lift-our-lives-to-a-higher/) [Dieter F. Uchtdorf](https://sms4smile.com/quotes/author/dieter-f-uchtdorf/) > [Sometimes a single phrase of testimony can set events in motion that affect someone's life for eternity.](https://sms4smile.com/quotes/dieter-f-uchtdorf/sometimes-a-single-phrase-of-testimony-can-set-events-in-motion-that/) [Dieter F. Uchtdorf](https://sms4smile.com/quotes/author/dieter-f-uchtdorf/) > [As we contemplate with reverence and awe how our Savior embraces us, comforts us, and heals us, let us commit to become His hands,…](https://sms4smile.com/quotes/dieter-f-uchtdorf/as-we-contemplate-with-reverence-and-awe-how-our-savior-embraces-us/) [Dieter F. Uchtdorf](https://sms4smile.com/quotes/author/dieter-f-uchtdorf/) > [I suppose the Church would be perfect only if it were run by perfect beings. God is perfect, and His doctrine is pure. But…](https://sms4smile.com/quotes/dieter-f-uchtdorf/i-suppose-the-church-would-be-perfect-only-if-it-were-run-by-perfect/) [Dieter F. Uchtdorf](https://sms4smile.com/quotes/author/dieter-f-uchtdorf/) > [This topic of judging others could actually be taught in a two-word sermon. When it comes to hating, gossiping, ignoring, ridiculing, holding grudges, or…](https://sms4smile.com/quotes/dieter-f-uchtdorf/this-topic-of-judging-others-could-actually-be-taught-in-a-two-word/) [Dieter F. Uchtdorf](https://sms4smile.com/quotes/author/dieter-f-uchtdorf/) > [As you take the normal opportunities of your daily life and create something of beauty and helpfulness, you improve not only the world around…](https://sms4smile.com/quotes/dieter-f-uchtdorf/as-you-take-the-normal-opportunities-of-your-daily-life-and-create/) [Dieter F. Uchtdorf](https://sms4smile.com/quotes/author/dieter-f-uchtdorf/) > [Developing Christlike attributes in our lives is not an easy task, especially when we move away from generalities and abstractions and begin to deal…](https://sms4smile.com/quotes/dieter-f-uchtdorf/developing-christlike-attributes-in-our-lives-is-not-an-easy-task/) [Dieter F. Uchtdorf](https://sms4smile.com/quotes/author/dieter-f-uchtdorf/) > [In His plan there are no true endings. Only everlasting beginnings.](https://sms4smile.com/quotes/dieter-f-uchtdorf/in-his-plan-there-are-no-true-endings-only-everlasting-beginnings/) [Dieter F. Uchtdorf](https://sms4smile.com/quotes/author/dieter-f-uchtdorf/) > [Often the deep valleys of our PRESENT will be UNDERSTOOD only by LOOKING BACK on them from the mountains of our FUTURE experience. Often…](https://sms4smile.com/quotes/dieter-f-uchtdorf/often-the-deep-valleys-of-our-present-will-be-understood-only-by/) [Dieter F. Uchtdorf](https://sms4smile.com/quotes/author/dieter-f-uchtdorf/) > [We sometimes confuse sin with sinner, and we condemn too quickly and with too little compassion. We know from modern revelation that ‘the worth…](https://sms4smile.com/quotes/dieter-f-uchtdorf/we-sometimes-confuse-sin-with-sinner-and-we-condemn-too-quickly-and/) [Dieter F. Uchtdorf](https://sms4smile.com/quotes/author/dieter-f-uchtdorf/) > [I am grateful that early in my life I was blessed with a simple faith that Joseph Smith was a prophet of God, that…](https://sms4smile.com/quotes/dieter-f-uchtdorf/i-am-grateful-that-early-in-my-life-i-was-blessed-with-a-simple-faith/) [Dieter F. Uchtdorf](https://sms4smile.com/quotes/author/dieter-f-uchtdorf/) > [Latter-day Saints are not asked to blindly accept everything they hear. We are encouraged to think and discover truth for ourselves. We are expected…](https://sms4smile.com/quotes/dieter-f-uchtdorf/latter-day-saints-are-not-asked-to-blindly-accept-everything-they/) [Dieter F. Uchtdorf](https://sms4smile.com/quotes/author/dieter-f-uchtdorf/) [Explore all 377 Dieter F. Uchtdorf quotes ](https://sms4smile.com/quotes/author/dieter-f-uchtdorf/) ## More Anger quotes > [“If I let myself think of it the pain and anger were still fresh, adrenalin racing down my limbs to pool, hot and itchy,…](https://sms4smile.com/quotes/kylie-ladd/if-i-let-myself-think-of-it-the-pain-and-anger-were-still-fresh/) [Kylie Ladd](https://sms4smile.com/quotes/author/kylie-ladd/) > [I receive something we might euphemistically call an 'inappropriately hostile' response - that is to say, more than fair criticism or even fair anger…](https://sms4smile.com/quotes/mary-beard/i-receive-something-we-might-euphemistically-call-an-inappropriately/) [Mary Beard](https://sms4smile.com/quotes/author/mary-beard/) > [The vision of the left, full of envy and resentment, takes its worst toll on those at the bottom - whether black or white…](https://sms4smile.com/quotes/thomas-sowell/the-vision-of-the-left-full-of-envy-and-resentment-takes-its-worst/) [Thomas Sowell](https://sms4smile.com/quotes/author/thomas-sowell/) > [Anger is a rough water; if you can canalize it into a water mill, you can benefit from it. Anything bad can be transformed…](https://sms4smile.com/quotes/mehmet-murat-ildan/anger-is-a-rough-water-if-you-can-canalize-it-into-a-water-mill-you/) [Mehmet Murat Ildan](https://sms4smile.com/quotes/author/mehmet-murat-ildan/) > [“Some say the Earth is angry Because he wants no company; I say the Earth is angry Because he lives alone.”](https://sms4smile.com/quotes/n-k-jemisin/some-say-the-earth-is-angry-because-he-wants-no-company-i-say-the/) [N.K. Jemisin](https://sms4smile.com/quotes/author/n-k-jemisin/) > [“When you feel terribly angry, you're possessed by anger ghost.”](https://sms4smile.com/quotes/toba-beta/when-you-feel-terribly-angry-you-re-possessed-by-anger-ghost/) [Toba Beta](https://sms4smile.com/quotes/author/toba-beta/) > [“Medical studies have shown that cursing reduces levels of stress and pain. Repressing your anger is not healthy. It's much better to verbalize it,…](https://sms4smile.com/quotes/oliver-markus-malloy/medical-studies-have-shown-that-cursing-reduces-levels-of-stress-and/) [Oliver Markus Malloy](https://sms4smile.com/quotes/author/oliver-markus-malloy/) > [My care will be in the heart n not in words My anger will be in Words n not in the Heart](https://sms4smile.com/quotes/ritu-ghatourey/my-care-will-be-in-the-heart-n-not-in-words-my-anger-will-be-in-words/) [Ritu Ghatourey](https://sms4smile.com/quotes/author/ritu-ghatourey/) > [You should be angry. You must not be bitter. Bitterness is like cancer. It eats upon the host. It doesn't do anything to the…](https://sms4smile.com/quotes/maya-angelou/you-should-be-angry-you-must-not-be-bitter-bitterness-is-like-cancer/) [Maya Angelou](https://sms4smile.com/quotes/author/maya-angelou/) > [To be a Negro in this country and to be relatively conscious is to be in a rage almost all the time.](https://sms4smile.com/quotes/anonymous/to-be-a-negro-in-this-country-and-to-be-relatively-conscious-is-to-be/) [Anonymous](https://sms4smile.com/quotes/author/anonymous/) > [“God, you had enough time to have been through it three times. You've been through my stuff. I bet you over and let one…](https://sms4smile.com/quotes/stephen-king/god-you-had-enough-time-to-have-been-through-it-three-times-you-ve/) [Stephen King](https://sms4smile.com/quotes/author/stephen-king/) > [The present contains nothing more than the past, and what is found in the effect was already in the cause.](https://sms4smile.com/quotes/henri-bergson/the-present-contains-nothing-more-than-the-past-and-what-is-found-in/) [Henri Bergson](https://sms4smile.com/quotes/author/henri-bergson/) > [Depression is merely anger without enthusiasm.](https://sms4smile.com/quotes/steven-wright/depression-is-merely-anger-without-enthusiasm/) [Steven Wright](https://sms4smile.com/quotes/author/steven-wright/) > [I always fight better when my opponent's angry.](https://sms4smile.com/quotes/david-haye/i-always-fight-better-when-my-opponent-s-angry/) [David Haye](https://sms4smile.com/quotes/author/david-haye/) > [ “Where there are kashays (anger-pride-deceit-greed), there is worldly life. As long as anger-pride-deceit-greed exist; one is a sansaari \[living a worldly life\] regardless of… ](https://sms4smile.com/quotes/dada-bhagwan/where-there-are-kashays-anger-pride-deceit-greed-there-is-worldly/) [Dada Bhagwan](https://sms4smile.com/quotes/author/dada-bhagwan/) [Browse all 7,469 Anger quotes ](https://sms4smile.com/quotes/about/anger/) ```json { "@context": "https://schema.org", "@graph": [ { "@type": "Quotation", "text": "“There is enough heartache and sorrow in this life without our adding to it through our own stubbornness, bitterness, and resentment.”", "creator": { "@type": "Person", "name": "Dieter F. 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