--- title: "Meaning & Key Takeaway of: You exorcise the things that haunt you…" description: "\"You exorcise the things that haunt you. That's one good thing about any artistic discipline.\" — Diego Luna" image: "https://sms4smile.com/quotes/i/2d4/diego-luna-4027_about_you-exorcise-the-things-that-haunt-you-t_1554265.png" --- # You exorcise the things that haunt you. That's one good… ![“You exorcise the things that haunt you. That's one good thing about any artistic discipline.” quote by Diego Luna](https://sms4smile.com/quotes/i/2d4/diego-luna-4027_about_you-exorcise-the-things-that-haunt-you-t_1554265.png) [Download](https://sms4smile.com/quotes/i/2d4/diego-luna-4027_about_you-exorcise-the-things-that-haunt-you-t_1554265.png) [Open image](https://sms4smile.com/quotes/i/2d4/diego-luna-4027_about_you-exorcise-the-things-that-haunt-you-t_1554265.png) > “You exorcise the things that haunt you. That's one good thing about any artistic discipline.” [Diego Luna](https://sms4smile.com/quotes/author/diego-luna/) ## About This Quote This interpretation was drafted with AI assistance. It is one reading of the quote, not the author's own explanation. Artistic practice helps confront personal demons, turning inner turmoil into creative expression. **In simple terms:** Art lets you face and transform inner fears. Key Takeaway Use art to process personal challenges. Themes creativity healing self‑reflection Mood reflective inspirational Type artistic therapeutic When to use this quote - therapy sessions - personal journaling - creative workshops - performance art Key Concepts psychology expressive arts Questions to Reflect On - What personal fears could you express through art? - How does creativity aid emotional health? A Different Perspective Art may not fully resolve deep trauma without professional help. ★ ★ ★ ★ ★ No ratings yet [About](https://sms4smile.com/quotes/about/about/) [Art](https://sms4smile.com/quotes/about/art/) [Artist](https://sms4smile.com/quotes/about/artist/) [Artistic Discipline](https://sms4smile.com/quotes/about/artistic-discipline-5817266/) [Discipline](https://sms4smile.com/quotes/about/discipline/) [Exorcise Things](https://sms4smile.com/quotes/about/exorcise-things-5817267/) [Good](https://sms4smile.com/quotes/about/good/) [Good thing](https://sms4smile.com/quotes/about/good-thing/) [Haunt](https://sms4smile.com/quotes/about/haunt/) [Haunt Good](https://sms4smile.com/quotes/about/haunt-good-5817268/) [Things](https://sms4smile.com/quotes/about/things/) [Things Haunt](https://sms4smile.com/quotes/about/things-haunt-507263/) ## Related quotes > [I always write about the things that haunt me, the questions I have.](https://sms4smile.com/quotes/caroline-leavitt/i-always-write-about-the-things-that-haunt-me-the-questions-i-have/) [Caroline Leavitt](https://sms4smile.com/quotes/author/caroline-leavitt/) > [I write about the things that haunt or obsess me.](https://sms4smile.com/quotes/caroline-leavitt/i-write-about-the-things-that-haunt-or-obsess-me/) [Caroline Leavitt](https://sms4smile.com/quotes/author/caroline-leavitt/) > [“We all have things that haunt us—things we’d like to forget. The key is to not allow them to get in the way of…](https://sms4smile.com/quotes/michelle-a-valentine/we-all-have-things-that-haunt-us-things-we-d-like-to-forget-the-key/) [Michelle A. Valentine](https://sms4smile.com/quotes/author/michelle-a-valentine/) > [If you don't work through the things that haunt you early, they'll stay with you for the rest of your life.](https://sms4smile.com/quotes/hannah-bronfman/if-you-don-t-work-through-the-things-that-haunt-you-early-they-ll/) [Hannah Bronfman](https://sms4smile.com/quotes/author/hannah-bronfman/) > [Writers end up writing about their obsessions. Things that haunt them; things they can’t forget; stories they carry in their bodies waiting to be…](https://sms4smile.com/quotes/natalie-goldberg/writers-end-up-writing-about-their-obsessions-things-that-haunt-them/) [Natalie Goldberg](https://sms4smile.com/quotes/author/natalie-goldberg/) > [“The bad things do not haunt me. The mistakes I made do not weigh upon me. I wish they did, because that would prove…](https://sms4smile.com/quotes/a-d-davies/the-bad-things-do-not-haunt-me-the-mistakes-i-made-do-not-weigh-upon/) [A.D. Davies](https://sms4smile.com/quotes/author/a-d-davies/) > [“INK Everything we know The things that haunt us in our sleep The scars, The joy, The sweat, The tears Is just a bit…](https://sms4smile.com/quotes/trisha-north/ink-everything-we-know-the-things-that-haunt-us-in-our-sleep-the/) [Trisha North](https://sms4smile.com/quotes/author/trisha-north/) > [Whatever happens with us, your body will haunt mine](https://sms4smile.com/quotes/adrienne-rich/whatever-happens-with-us-your-body-will-haunt-mine/) [Adrienne Rich](https://sms4smile.com/quotes/author/adrienne-rich/) > [Save me from the ones that haunt me in the night.](https://sms4smile.com/quotes/oliver-sykes/save-me-from-the-ones-that-haunt-me-in-the-night/) [Oliver Sykes](https://sms4smile.com/quotes/author/oliver-sykes/) > [Much of the stress and emptiness that haunt us can be traced back to our lack of attention to beauty. Internally, the mind becomes…](https://sms4smile.com/quotes/john-o-donohue/much-of-the-stress-and-emptiness-that-haunt-us-can-be-traced-back-to/) [John O'Donohue](https://sms4smile.com/quotes/author/john-o-donohue/) > [“...you are not what you seem - you're a Sylph - you leave and the air retains your image - you haunt me...”](https://sms4smile.com/quotes/john-geddes/you-are-not-what-you-seem-you-re-a-sylph-you-leave-and-the-air/) [John Geddes](https://sms4smile.com/quotes/author/john-geddes/) > [“I take you for a girl who's eager to grow unstable at the first indication that things can come back to haunt a person,…](https://sms4smile.com/quotes/heidi-julavits/i-take-you-for-a-girl-who-s-eager-to-grow-unstable-at-the-first/) [Heidi Julavits](https://sms4smile.com/quotes/author/heidi-julavits/) > [I do feel guilty. I do. Especially about my family, my children. I write about them, and I know that this will haunt them…](https://sms4smile.com/quotes/karl-ove-knausgaard/i-do-feel-guilty-i-do-especially-about-my-family-my-children-i-write/) [Karl Ove Knausgaard](https://sms4smile.com/quotes/author/karl-ove-knausgaard/) > [“I visited my old haunt, but somehow without all my old friends there with me, the cemetery just wasn’t the same.”](https://sms4smile.com/quotes/jarod-kintz/i-visited-my-old-haunt-but-somehow-without-all-my-old-friends-there/) [Jarod Kintz](https://sms4smile.com/quotes/author/jarod-kintz/) > [Lost in the patterns of youth and the ghost of your aches comes back to haunt you.](https://sms4smile.com/quotes/anonymous/lost-in-the-patterns-of-youth-and-the-ghost-of-your-aches-comes-back/) [Anonymous](https://sms4smile.com/quotes/author/anonymous/) ## More by Diego Luna > [Acting is therapy. It keeps you in contact with your feelings.](https://sms4smile.com/quotes/diego-luna/acting-is-therapy-it-keeps-you-in-contact-with-your-feelings/) [Diego Luna](https://sms4smile.com/quotes/author/diego-luna/) > [It makes no sense that this country has 11 million workers feeding, building this country, making America what it is, and they don't share…](https://sms4smile.com/quotes/diego-luna/it-makes-no-sense-that-this-country-has-11-million-workers-feeding/) [Diego Luna](https://sms4smile.com/quotes/author/diego-luna/) > [We consumers have to send a message every day of what we want and what we don't.](https://sms4smile.com/quotes/diego-luna/we-consumers-have-to-send-a-message-every-day-of-what-we-want-and/) [Diego Luna](https://sms4smile.com/quotes/author/diego-luna/) > [To me, directing movies is just that. It's a need to question myself and set the things that disturb me on the table.](https://sms4smile.com/quotes/diego-luna/to-me-directing-movies-is-just-that-it-s-a-need-to-question-myself/) [Diego Luna](https://sms4smile.com/quotes/author/diego-luna/) > [In a movie, you work three months to tell a story that happens in two hours. In a Mexican soap opera, you work one…](https://sms4smile.com/quotes/diego-luna/in-a-movie-you-work-three-months-to-tell-a-story-that-happens-in-two/) [Diego Luna](https://sms4smile.com/quotes/author/diego-luna/) > [Definitely directing is the thing I like the most because this is where everything you know can be used. It's the most personal process…](https://sms4smile.com/quotes/diego-luna/definitely-directing-is-the-thing-i-like-the-most-because-this-is/) [Diego Luna](https://sms4smile.com/quotes/author/diego-luna/) > [In Mexico, this idea that fathers go away is really deeply accepted because, for so long, so many men have had to leave to…](https://sms4smile.com/quotes/diego-luna/in-mexico-this-idea-that-fathers-go-away-is-really-deeply-accepted/) [Diego Luna](https://sms4smile.com/quotes/author/diego-luna/) > [If being a sex symbol means you have lots of sex, then I am glad to be a sex symbol. But in real life…](https://sms4smile.com/quotes/diego-luna/if-being-a-sex-symbol-means-you-have-lots-of-sex-then-i-am-glad-to-be/) [Diego Luna](https://sms4smile.com/quotes/author/diego-luna/) > [It's tough to say where I live. There are some bills that get to the house in L.A., some to the house in Mexico,…](https://sms4smile.com/quotes/diego-luna/it-s-tough-to-say-where-i-live-there-are-some-bills-that-get-to-the/) [Diego Luna](https://sms4smile.com/quotes/author/diego-luna/) > [The beauty of football is that it's about 11, and another five, at least, are sitting outside. You cannot get competitive.](https://sms4smile.com/quotes/diego-luna/the-beauty-of-football-is-that-it-s-about-11-and-another-five-at/) [Diego Luna](https://sms4smile.com/quotes/author/diego-luna/) > [I didn't go to university, and so, every time that I work, I'm looking for a teacher in a way. I'm looking for people…](https://sms4smile.com/quotes/diego-luna/i-didn-t-go-to-university-and-so-every-time-that-i-work-i-m-looking/) [Diego Luna](https://sms4smile.com/quotes/author/diego-luna/) > [Julio Cesar Chavez is the most important sporting figure we have ever had.](https://sms4smile.com/quotes/diego-luna/julio-cesar-chavez-is-the-most-important-sporting-figure-we-have-ever/) [Diego Luna](https://sms4smile.com/quotes/author/diego-luna/) > [We should be talking about celebrating our differences, understanding that those differences make us richer and stronger.](https://sms4smile.com/quotes/diego-luna/we-should-be-talking-about-celebrating-our-differences-understanding/) [Diego Luna](https://sms4smile.com/quotes/author/diego-luna/) > [Someone who surprises me, someone who makes me laugh, and someone who has her own life and wants to share that with me. I…](https://sms4smile.com/quotes/diego-luna/someone-who-surprises-me-someone-who-makes-me-laugh-and-someone-who/) [Diego Luna](https://sms4smile.com/quotes/author/diego-luna/) > [Everywhere you look, especially on TV, someone is promising to make you rich and famous.](https://sms4smile.com/quotes/diego-luna/everywhere-you-look-especially-on-tv-someone-is-promising-to-make-you/) [Diego Luna](https://sms4smile.com/quotes/author/diego-luna/) [Explore all 117 Diego Luna quotes ](https://sms4smile.com/quotes/author/diego-luna/) ## More About quotes > [If you ask an introvert a question, wait until she thinks about it. Introverts think before speaking, not through speaking. If you want to…](https://sms4smile.com/quotes/laurie-helgoe/if-you-ask-an-introvert-a-question-wait-until-she-thinks-about-it/) [Laurie Helgoe](https://sms4smile.com/quotes/author/laurie-helgoe/) > [Joking about violence is not funny.](https://sms4smile.com/quotes/perez-hilton/joking-about-violence-is-not-funny/) [Perez Hilton](https://sms4smile.com/quotes/author/perez-hilton/) > [I talk to my mates about our kids, being too tired and being worn out.](https://sms4smile.com/quotes/holly-willoughby/i-talk-to-my-mates-about-our-kids-being-too-tired-and-being-worn-out/) [Holly Willoughby](https://sms4smile.com/quotes/author/holly-willoughby/) > [With 'Pretty Girls,' I saw the opportunity to talk not just about crime but what crime leaves behind.](https://sms4smile.com/quotes/karin-slaughter/with-pretty-girls-i-saw-the-opportunity-to-talk-not-just-about-crime/) [Karin Slaughter](https://sms4smile.com/quotes/author/karin-slaughter/) > [I write about presidents. That means I write about guys - so far. I'm interested in the people closest to them, the people they…](https://sms4smile.com/quotes/doris-kearns-goodwin/i-write-about-presidents-that-means-i-write-about-guys-so-far-i-m/) [Doris Kearns Goodwin](https://sms4smile.com/quotes/author/doris-kearns-goodwin/) > [That's something a lot of folks don't know about me - I'm pretty darn funny.](https://sms4smile.com/quotes/michael-jai-white/that-s-something-a-lot-of-folks-don-t-know-about-me-i-m-pretty-darn/) [Michael Jai White](https://sms4smile.com/quotes/author/michael-jai-white/) > [I learned a lot about myself at Oakmont.](https://sms4smile.com/quotes/shane-lowry/i-learned-a-lot-about-myself-at-oakmont/) [Shane Lowry](https://sms4smile.com/quotes/author/shane-lowry/) > [I don't think about the press or the crowds or the other leaders of the race. The focus is only on myself. As soon…](https://sms4smile.com/quotes/magdalena-neuner/i-don-t-think-about-the-press-or-the-crowds-or-the-other-leaders-of/) [Magdalena Neuner](https://sms4smile.com/quotes/author/magdalena-neuner/) > [Sport is not just about entertainment. It is equally about winning and losing, pooling and galvanising the energy of the youth, upgrading people's physical…](https://sms4smile.com/quotes/nita-ambani/sport-is-not-just-about-entertainment-it-is-equally-about-winning-and/) [Nita Ambani](https://sms4smile.com/quotes/author/nita-ambani/) > [One of the ways that I discovered my confidence and my ability to overpower is becoming a mother. Suddenly, my world wasn't about myself…](https://sms4smile.com/quotes/lights/one-of-the-ways-that-i-discovered-my-confidence-and-my-ability-to/) [Lights](https://sms4smile.com/quotes/author/lights/) > [I didn't want to do 'Fashion Police' because I thought, 'This is stupid, this is beneath me, who wants to talk about fashion?' It…](https://sms4smile.com/quotes/joan-rivers/i-didn-t-want-to-do-fashion-police-because-i-thought-this-is-stupid/) [Joan Rivers](https://sms4smile.com/quotes/author/joan-rivers/) > [I just worried about my weight. Worried about my appearance and thought I wan't pretty enough to be a pop star. It was very…](https://sms4smile.com/quotes/judith-durham/i-just-worried-about-my-weight-worried-about-my-appearance-and/) [Judith Durham](https://sms4smile.com/quotes/author/judith-durham/) > [I read a couple of books about neuroscience and the relationship between the mind and the body.](https://sms4smile.com/quotes/joel-kinnaman/i-read-a-couple-of-books-about-neuroscience-and-the-relationship/) [Joel Kinnaman](https://sms4smile.com/quotes/author/joel-kinnaman/) > [There are a lot of kids out there copying and distributing movies - not because they care about seeing the movies or sharing them…](https://sms4smile.com/quotes/john-perry-barlow/there-are-a-lot-of-kids-out-there-copying-and-distributing-movies-not/) [John Perry Barlow](https://sms4smile.com/quotes/author/john-perry-barlow/) > [I have no physical genius about me. I can't dribble a ball and run at the same time, I can't do lay-ups - I'm…](https://sms4smile.com/quotes/rich-mullins/i-have-no-physical-genius-about-me-i-can-t-dribble-a-ball-and-run-at/) [Rich Mullins](https://sms4smile.com/quotes/author/rich-mullins/) [Browse all 26,122 About quotes ](https://sms4smile.com/quotes/about/about/) ```json { "@context": "https://schema.org", "@graph": [ { "@type": "Quotation", "text": "You exorcise the things that haunt you. 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