--- title: "Meaning & Key Takeaway of: Having a dance background, I became used…" description: "\"Having a dance background, I became used to rejection at an early age. Dance is very competitive, especially for a sensitive person like me. But I real..." image: "https://sms4smile.com/quotes/i/354/dianna-agron-10461_age_having-a-dance-background-i-became-used_2232755.png" --- # Having a dance background, I became used to rejection at… ![“Having a dance background, I became used to rejection at an early age. Dance is very competitive, especially for a sensitive person like me. But I realized it’s better not to take it so seriously. If you beat yourself up, it’s hard to keep going.” quote by Dianna Agron](https://sms4smile.com/quotes/i/354/dianna-agron-10461_age_having-a-dance-background-i-became-used_2232755.png) [Download](https://sms4smile.com/quotes/i/354/dianna-agron-10461_age_having-a-dance-background-i-became-used_2232755.png) [Open image](https://sms4smile.com/quotes/i/354/dianna-agron-10461_age_having-a-dance-background-i-became-used_2232755.png) > “Having a dance background, I became used to rejection at an early age. Dance is very competitive, especially for a sensitive person like me. But I realized it’s better not to take it so seriously. If you beat yourself up, it’s hard to keep going.” [Dianna Agron](https://sms4smile.com/quotes/author/dianna-agron/) ## About This Quote This interpretation was drafted with AI assistance. It is one reading of the quote, not the author's own explanation. Early rejection in a competitive field can be painful, but over‑reacting harms persistence; learning to treat setbacks lightly preserves motivation. **In simple terms:** Rejection hurts, but over‑reacting stops progress. Key Takeaway Accept setbacks, keep moving forward. Themes resilience competition self‑compassion Mood reflective encouraging Type motivational inspirational When to use this quote - performing arts - career setbacks - personal growth - mental health Key Concepts growth mindset emotional regulation Questions to Reflect On - How can you reframe criticism as feedback? - What small habit helps you stay resilient? A Different Perspective Too much self‑criticism can lead to burnout and quit. ★ ★ ★ ★ ★ No ratings yet [Age](https://sms4smile.com/quotes/about/age/) [Dance](https://sms4smile.com/quotes/about/dance/) [Rejection](https://sms4smile.com/quotes/about/rejection/) [Sensitive person](https://sms4smile.com/quotes/about/sensitive-person/) ## Related quotes > [As I grew older and the dance became more competitive and more disciplined, that's when I started to realize that I'm an athlete.](https://sms4smile.com/quotes/camille-kostek/as-i-grew-older-and-the-dance-became-more-competitive-and-more/) [Camille Kostek](https://sms4smile.com/quotes/author/camille-kostek/) > [I think if I hadn't had the dance background, it would have been much harder as a kid to be like, 'I'm going to…](https://sms4smile.com/quotes/dianna-agron/i-think-if-i-hadn-t-had-the-dance-background-it-would-have-been-much/) [Dianna Agron](https://sms4smile.com/quotes/author/dianna-agron/) > [Growing up as a chubby kid with a ton of imaginary friends and a Cyndi Lauper obsession, I learned about rejection early on and…](https://sms4smile.com/quotes/beth-ditto/growing-up-as-a-chubby-kid-with-a-ton-of-imaginary-friends-and-a/) [Beth Ditto](https://sms4smile.com/quotes/author/beth-ditto/) > [Doing photo booths and signings, and doing all of that for charity, and having dance parties every night, is so much fun. I like…](https://sms4smile.com/quotes/zachary-levi/doing-photo-booths-and-signings-and-doing-all-of-that-for-charity-and/) [Zachary Levi](https://sms4smile.com/quotes/author/zachary-levi/) > [I don't even think of myself as a quote, unquote star - that's really douchey. I think of myself as just like . .…](https://sms4smile.com/quotes/kesha/i-don-t-even-think-of-myself-as-a-quote-unquote-star-that-s-really-2/) [Kesha](https://sms4smile.com/quotes/author/kesha/) > [Every successful author I know faced crushing rejection early on, and they got back up and kept going.](https://sms4smile.com/quotes/karin-slaughter/every-successful-author-i-know-faced-crushing-rejection-early-on-and/) [Karin Slaughter](https://sms4smile.com/quotes/author/karin-slaughter/) > [I was glad to have had some dance background because some of the dances are pretty wild.](https://sms4smile.com/quotes/piper-perabo/i-was-glad-to-have-had-some-dance-background-because-some-of-the/) [Piper Perabo](https://sms4smile.com/quotes/author/piper-perabo/) > [I came from a dance background, so that's what I did my whole teenage years. I was at the dance studio a lot. It…](https://sms4smile.com/quotes/felicia-day/i-came-from-a-dance-background-so-that-s-what-i-did-my-whole-teenage/) [Felicia Day](https://sms4smile.com/quotes/author/felicia-day/) > [I have a dance background. I have an athletic background.](https://sms4smile.com/quotes/john-travolta/i-have-a-dance-background-i-have-an-athletic-background/) [John Travolta](https://sms4smile.com/quotes/author/john-travolta/) > [Coming from a dance background, I was in competitions every single weekend, so I've been put on the spot since I was eight years…](https://sms4smile.com/quotes/tate-mcrae/coming-from-a-dance-background-i-was-in-competitions-every-single/) [Tate McRae](https://sms4smile.com/quotes/author/tate-mcrae/) > [If you have to tell a story without speaking, it's sort of like - I come from a dance background, so it's like a…](https://sms4smile.com/quotes/sami-gayle/if-you-have-to-tell-a-story-without-speaking-it-s-sort-of-like-i-come/) [Sami Gayle](https://sms4smile.com/quotes/author/sami-gayle/) > [I have a strong dance background. I danced from age five until 18, and that helps a lot. Doing a fight routine is like…](https://sms4smile.com/quotes/yvonne-strahovski/i-have-a-strong-dance-background-i-danced-from-age-five-until-18-and/) [Yvonne Strahovski](https://sms4smile.com/quotes/author/yvonne-strahovski/) > [My dance background helped me tremendously. Dancing is like second nature to me.](https://sms4smile.com/quotes/r-truth/my-dance-background-helped-me-tremendously-dancing-is-like-second/) [R-Truth](https://sms4smile.com/quotes/author/r-truth/) > [Dance is in my background.](https://sms4smile.com/quotes/rutina-wesley/dance-is-in-my-background/) [Rutina Wesley](https://sms4smile.com/quotes/author/rutina-wesley/) > [I have absolutely no dance background at all. Nor a singing background. People, for some reason, think I can. And I don't know why…](https://sms4smile.com/quotes/richard-roxburgh/i-have-absolutely-no-dance-background-at-all-nor-a-singing-background/) [Richard Roxburgh](https://sms4smile.com/quotes/author/richard-roxburgh/) ## More by Dianna Agron > [“In 1770, British parliament banned lipstick, saying it had the power to seduce men into marriage, which was classified as witchcraft.”](https://sms4smile.com/quotes/dianna-agron/in-1770-british-parliament-banned-lipstick-saying-it-had-the-power-to/) [Dianna Agron](https://sms4smile.com/quotes/author/dianna-agron/) > [Look, we are human, we make mistakes. I will gladly shout from the rooftops that I am not perfect. Nor will I ever be.](https://sms4smile.com/quotes/dianna-agron/look-we-are-human-we-make-mistakes-i-will-gladly-shout-from-the/) [Dianna Agron](https://sms4smile.com/quotes/author/dianna-agron/) > [Maybe I was a pirate in my past life. I didn’t kill people, though. I was just a badass](https://sms4smile.com/quotes/dianna-agron/maybe-i-was-a-pirate-in-my-past-life-i-didn-t-kill-people-though-i/) [Dianna Agron](https://sms4smile.com/quotes/author/dianna-agron/) > [Without love we are not truly living.](https://sms4smile.com/quotes/dianna-agron/without-love-we-are-not-truly-living/) [Dianna Agron](https://sms4smile.com/quotes/author/dianna-agron/) > [Sometimes I feel people can move past what they've grown up around and their surroundings while in a place and some people need closure…](https://sms4smile.com/quotes/dianna-agron/sometimes-i-feel-people-can-move-past-what-they-ve-grown-up-around/) [Dianna Agron](https://sms4smile.com/quotes/author/dianna-agron/) > [I’ve kissed girls before, it’s fun!](https://sms4smile.com/quotes/dianna-agron/i-ve-kissed-girls-before-it-s-fun/) [Dianna Agron](https://sms4smile.com/quotes/author/dianna-agron/) > [I guess my voice kind of changed in middle school. It was what it is now. I remember there was this boy who used…](https://sms4smile.com/quotes/dianna-agron/i-guess-my-voice-kind-of-changed-in-middle-school-it-was-what-it-is/) [Dianna Agron](https://sms4smile.com/quotes/author/dianna-agron/) > [I feel as if I go to Africa, I may never come back. I'm just going to live with the animals and adopt an…](https://sms4smile.com/quotes/dianna-agron/i-feel-as-if-i-go-to-africa-i-may-never-come-back-i-m-just-going-to/) [Dianna Agron](https://sms4smile.com/quotes/author/dianna-agron/) > [If I'm traveling, I'll take a film camera and a digital camera because sometimes there are moments where, if you've lost it, or if…](https://sms4smile.com/quotes/dianna-agron/if-i-m-traveling-i-ll-take-a-film-camera-and-a-digital-camera-because/) [Dianna Agron](https://sms4smile.com/quotes/author/dianna-agron/) > [There are two types of paparazzi. The ones who hide who get you with your mouth hanging wide open or jumping up and down…](https://sms4smile.com/quotes/dianna-agron/there-are-two-types-of-paparazzi-the-ones-who-hide-who-get-you-with/) [Dianna Agron](https://sms4smile.com/quotes/author/dianna-agron/) > [My father was a general manager with Hyatt, so we lived in the hotel so he would be close by if there were any…](https://sms4smile.com/quotes/dianna-agron/my-father-was-a-general-manager-with-hyatt-so-we-lived-in-the-hotel/) [Dianna Agron](https://sms4smile.com/quotes/author/dianna-agron/) > [I sold my first screenplay six months before 'Glee,' but they had the option for a year and now it's back with me.](https://sms4smile.com/quotes/dianna-agron/i-sold-my-first-screenplay-six-months-before-glee-but-they-had-the/) [Dianna Agron](https://sms4smile.com/quotes/author/dianna-agron/) > [I am not a sports girl.](https://sms4smile.com/quotes/dianna-agron/i-am-not-a-sports-girl/) [Dianna Agron](https://sms4smile.com/quotes/author/dianna-agron/) > [Stress is the worst thing. That's the ultimate demise of any good thing.](https://sms4smile.com/quotes/dianna-agron/stress-is-the-worst-thing-that-s-the-ultimate-demise-of-any-good-thing/) [Dianna Agron](https://sms4smile.com/quotes/author/dianna-agron/) > [What a world we live in. I want to be incredibly close to the heart of it all. To live honestly, truthfully and to…](https://sms4smile.com/quotes/dianna-agron/what-a-world-we-live-in-i-want-to-be-incredibly-close-to-the-heart-of/) [Dianna Agron](https://sms4smile.com/quotes/author/dianna-agron/) [Explore all 65 Dianna Agron quotes ](https://sms4smile.com/quotes/author/dianna-agron/) ## More Age quotes > [I need a bath." He chuckled. "You smell of smoke, as do I." The duke turned, leaning heavily on his cane. 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But if we take a…](https://sms4smile.com/quotes/dacia-maraini/it-s-easier-to-change-a-law-than-an-age-old-mentality-deep-down-many/) [Dacia Maraini](https://sms4smile.com/quotes/author/dacia-maraini/) > [When I first started writing, when I was 15, I would go to work with people and they would tell me my lyrics were…](https://sms4smile.com/quotes/sabrina-claudio/when-i-first-started-writing-when-i-was-15-i-would-go-to-work-with/) [Sabrina Claudio](https://sms4smile.com/quotes/author/sabrina-claudio/) > [Real people speak in my books about the main events of the age, such as the war, the Chernobyl disaster, and the downfall of…](https://sms4smile.com/quotes/svetlana-alexievich/real-people-speak-in-my-books-about-the-main-events-of-the-age-such/) [Svetlana Alexievich](https://sms4smile.com/quotes/author/svetlana-alexievich/) > [As a child I was very involved with sports and I knew at age 9 that I wanted to be an Olympic champion.](https://sms4smile.com/quotes/marion-jones/as-a-child-i-was-very-involved-with-sports-and-i-knew-at-age-9-that-i/) [Marion Jones](https://sms4smile.com/quotes/author/marion-jones/) > [If there is any period one would desire to be born in, is it not the age of Revolution; when the old and the…](https://sms4smile.com/quotes/ralph-waldo-emerson/if-there-is-any-period-one-would-desire-to-be-born-in-is-it-not-the/) [Ralph Waldo Emerson](https://sms4smile.com/quotes/author/ralph-waldo-emerson/) > [By making conscious choices in our behavior and where we focus our attention, we can transform our experience of our body, decrease our biological…](https://sms4smile.com/quotes/deepak-chopra/by-making-conscious-choices-in-our-behavior-and-where-we-focus-our/) [Deepak Chopra](https://sms4smile.com/quotes/author/deepak-chopra/) > [I am just enjoying the dream of being Milan coach at the age of 40.](https://sms4smile.com/quotes/gennaro-gattuso/i-am-just-enjoying-the-dream-of-being-milan-coach-at-the-age-of-40/) [Gennaro Gattuso](https://sms4smile.com/quotes/author/gennaro-gattuso/) > [Age is an accumulation of life and loss. Adulthood is a series of lines crossed.](https://sms4smile.com/quotes/ellen-goodman/age-is-an-accumulation-of-life-and-loss-adulthood-is-a-series-of/) [Ellen Goodman](https://sms4smile.com/quotes/author/ellen-goodman/) > [I calculated that if I live up to the age of 80, then I end up using 450 toothbrushes in my life. All that…](https://sms4smile.com/quotes/dia-mirza/i-calculated-that-if-i-live-up-to-the-age-of-80-then-i-end-up-using/) [Dia Mirza](https://sms4smile.com/quotes/author/dia-mirza/) > [Why is wisdom so fair? Why is beauty so wise? 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That was a hard work.](https://sms4smile.com/quotes/bill-kaulitz/we-have-started-to-make-music-at-age-seven-that-was-a-hard-work/) [Bill Kaulitz](https://sms4smile.com/quotes/author/bill-kaulitz/) [Browse all 18,948 Age quotes ](https://sms4smile.com/quotes/about/age/) ```json { "@context": "https://schema.org", "@graph": [ { "@type": "Quotation", "text": "Having a dance background, I became used to rejection at an early age. Dance is very competitive, especially for a sensitive person like me. But I realized it’s better not to take it so seriously. 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