--- title: "Meaning & Key Takeaway of: It's like learning to fall properly. If…" description: "\"It's like learning to fall properly. If you can manage not to tighten up you won't hurt yourself as much. The same theory applies to your day, physical..." image: "https://sms4smile.com/quotes/i/d82/diane-von-furstenberg-1664_fall_it-s-like-learning-to-fall-properly-if-y_1958403.jpg" --- # It's like learning to fall properly. If you can manage not… ![“It's like learning to fall properly. If you can manage not to tighten up you won't hurt yourself as much. The same theory applies to your day, physically and emotionally. The tensions simply can't take hold.” quote by Diane von Furstenberg](https://sms4smile.com/quotes/i/d82/diane-von-furstenberg-1664_fall_it-s-like-learning-to-fall-properly-if-y_1958403.jpg) [Download](https://sms4smile.com/quotes/i/d82/diane-von-furstenberg-1664_fall_it-s-like-learning-to-fall-properly-if-y_1958403.jpg) [Open image](https://sms4smile.com/quotes/i/d82/diane-von-furstenberg-1664_fall_it-s-like-learning-to-fall-properly-if-y_1958403.jpg) > “It's like learning to fall properly. If you can manage not to tighten up you won't hurt yourself as much. The same theory applies to your day, physically and emotionally. The tensions simply can't take hold.” [Diane von Furstenberg](https://sms4smile.com/quotes/author/diane-von-furstenberg/) ## About This Quote This interpretation was drafted with AI assistance. It is one reading of the quote, not the author's own explanation. Learning to relax and not tighten up reduces physical and emotional pain; the same principle applies to daily life, preventing tension from taking hold. **In simple terms:** Relaxing prevents pain and tension in body and mind. Key Takeaway Practice letting go to stay resilient. Themes stress management mindfulness physical health emotional resilience Mood calm encouraging Type self‑help motivational When to use this quote - exercise - public speaking - conflict resolution - daily routines - self‑care Key Concepts relaxation techniques body awareness psychological flexibility Questions to Reflect On - What triggers your tension? - Which relaxation methods work best for you? A Different Perspective The quote may oversimplify complex stressors that need more than relaxation. ★ ★ ★ ★ ★ No ratings yet [Tension](https://sms4smile.com/quotes/about/tension/) [Tighten](https://sms4smile.com/quotes/about/tighten/) ## Related quotes > [Skateboarding teaches you how to take a fall properly. If you try to kickflip down some stairs, it might take you thirty tries -…](https://sms4smile.com/quotes/bam-margera/skateboarding-teaches-you-how-to-take-a-fall-properly-if-you-try-to/) [Bam Margera](https://sms4smile.com/quotes/author/bam-margera/) > [I had done a lot of running in 'Texas Chainsaw' and sword-fighting in 'Percy Jackson,' which taught me to fall properly.](https://sms4smile.com/quotes/alexandra-daddario/i-had-done-a-lot-of-running-in-texas-chainsaw-and-sword-fighting-in/) [Alexandra Daddario](https://sms4smile.com/quotes/author/alexandra-daddario/) > [On first listening, Joni Mitchell's 'Court And Spark,' the first truly great pop album of 1974, sounds surprisingly light; by the third or fourth…](https://sms4smile.com/quotes/jon-landau/on-first-listening-joni-mitchell-s-court-and-spark-the-first-truly/) [Jon Landau](https://sms4smile.com/quotes/author/jon-landau/) > [Unbridled capitalism in the United States can't be sustained socially. It leads to tensions.](https://sms4smile.com/quotes/kenneth-rogoff/unbridled-capitalism-in-the-united-states-can-t-be-sustained-socially/) [Kenneth Rogoff](https://sms4smile.com/quotes/author/kenneth-rogoff/) > [There is no life without work, anxieties or tensions. Peace is not found in avoiding these but in understanding them and controlling their force.](https://sms4smile.com/quotes/wendy-beckett/there-is-no-life-without-work-anxieties-or-tensions-peace-is-not/) [Wendy Beckett](https://sms4smile.com/quotes/author/wendy-beckett/) > [It's got to do with the contention between content and form. Invariably that's what's responsible for its energies, its tensions, its being interesting or…](https://sms4smile.com/quotes/garry-winogrand/it-s-got-to-do-with-the-contention-between-content-and-form/) [Garry Winogrand](https://sms4smile.com/quotes/author/garry-winogrand/) > [We must do what we can to reduce, not increase, tensions. We must do what we can to present only the facts as we…](https://sms4smile.com/quotes/percy-spender/we-must-do-what-we-can-to-reduce-not-increase-tensions-we-must-do/) Percy Spender > [The tensions between authority and the people need to be heard, especially when they are suffering and they can't eat.](https://sms4smile.com/quotes/ralph-fiennes/the-tensions-between-authority-and-the-people-need-to-be-heard/) [Ralph Fiennes](https://sms4smile.com/quotes/author/ralph-fiennes/) > [An empty canvas, apparently really empty, that says nothing and is without significance – almost dull, in fact – in reality, is crammed with…](https://sms4smile.com/quotes/wassily-kandinsky/an-empty-canvas-apparently-really-empty-that-says-nothing-and-is/) [Wassily Kandinsky](https://sms4smile.com/quotes/author/wassily-kandinsky/) > [Across the country, people are willing to tighten their belts and sacrifice. The president should ask the oil industry to do the same.](https://sms4smile.com/quotes/john-salazar/across-the-country-people-are-willing-to-tighten-their-belts-and/) [John Salazar](https://sms4smile.com/quotes/author/john-salazar/) > [Or if I have my head in the results, I can't work with what I have, because I'm trying to force something to happen.…](https://sms4smile.com/quotes/kathy-mattea/or-if-i-have-my-head-in-the-results-i-can-t-work-with-what-i-have/) [Kathy Mattea](https://sms4smile.com/quotes/author/kathy-mattea/) > [Why did the Clinton Administration wait from 1995 to 1998 to tighten security and bolster counterintelligence at U.S. weapons labs?](https://sms4smile.com/quotes/anonymous/why-did-the-clinton-administration-wait-from-1995-to-1998-to-tighten/) [Anonymous](https://sms4smile.com/quotes/author/anonymous/) > [After victory, tighten the cords of your helmet.](https://sms4smile.com/quotes/ieyasu-tokugawa/after-victory-tighten-the-cords-of-your-helmet/) [Ieyasu Tokugawa](https://sms4smile.com/quotes/author/ieyasu-tokugawa/) > [There was no way to lock down, or tighten up, or Fail-Safe into Security Theater a race that covers 26.2 miles, a race that…](https://sms4smile.com/quotes/charlie-pierce/there-was-no-way-to-lock-down-or-tighten-up-or-fail-safe-into/) [Charlie Pierce](https://sms4smile.com/quotes/author/charlie-pierce/) > [At the time, my personal research objectives were to provide Keynesian economics with more rigorous foundations and to tighten and elaborate the logic of…](https://sms4smile.com/quotes/james-tobin/at-the-time-my-personal-research-objectives-were-to-provide-keynesian/) [James Tobin](https://sms4smile.com/quotes/author/james-tobin/) ## More by Diane von Furstenberg > [I was lucky because I got so successful so early, and when you get successful early, then you can afford to be a little…](https://sms4smile.com/quotes/diane-von-furstenberg/i-was-lucky-because-i-got-so-successful-so-early-and-when-you-get/) [Diane von Furstenberg](https://sms4smile.com/quotes/author/diane-von-furstenberg/) > [Resisting a beautiful chocolate cake or a wonderful foie gras is as difficult as (the idea of) saying no to Paul Newman.](https://sms4smile.com/quotes/diane-von-furstenberg/resisting-a-beautiful-chocolate-cake-or-a-wonderful-foie-gras-is-as/) [Diane von Furstenberg](https://sms4smile.com/quotes/author/diane-von-furstenberg/) > [The older you get, the more you should learn to love life and appreciate the beauty that comes with age.](https://sms4smile.com/quotes/diane-von-furstenberg/the-older-you-get-the-more-you-should-learn-to-love-life-and/) [Diane von Furstenberg](https://sms4smile.com/quotes/author/diane-von-furstenberg/) > [I didn't know what I wanted to do, but I always knew the woman I wanted to be.](https://sms4smile.com/quotes/diane-von-furstenberg/i-didn-t-know-what-i-wanted-to-do-but-i-always-knew-the-woman-i/) [Diane von Furstenberg](https://sms4smile.com/quotes/author/diane-von-furstenberg/) > [Eighteen months before I was born, my mother was in Auschwitz. She weighed 49 pounds. She always told me that God saved her so…](https://sms4smile.com/quotes/diane-von-furstenberg/eighteen-months-before-i-was-born-my-mother-was-in-auschwitz-she/) [Diane von Furstenberg](https://sms4smile.com/quotes/author/diane-von-furstenberg/) > [I have always been attracted to clothes designed by women. Coco Chanel, Vionnet, Norma Kamali, Donna Karan. They have a little more - how…](https://sms4smile.com/quotes/diane-von-furstenberg/i-have-always-been-attracted-to-clothes-designed-by-women-coco-chanel/) [Diane von Furstenberg](https://sms4smile.com/quotes/author/diane-von-furstenberg/) > [It's more than just a dress; it's a spirit. The wrap dress was an interesting cultural phenomenon, and one that has lasted 30 years.…](https://sms4smile.com/quotes/diane-von-furstenberg/it-s-more-than-just-a-dress-it-s-a-spirit-the-wrap-dress-was-an/) [Diane von Furstenberg](https://sms4smile.com/quotes/author/diane-von-furstenberg/) > [If you're short, don't wear extremely high heels. After a certain age, you shouldn't wear little girls' clothes. That's going against your nature.](https://sms4smile.com/quotes/diane-von-furstenberg/if-you-re-short-don-t-wear-extremely-high-heels-after-a-certain-age/) [Diane von Furstenberg](https://sms4smile.com/quotes/author/diane-von-furstenberg/) > [I used the aspects of being a woman to my advantage, but I worked for myself, not a big corporation, so I was lucky…](https://sms4smile.com/quotes/diane-von-furstenberg/i-used-the-aspects-of-being-a-woman-to-my-advantage-but-i-worked-for/) [Diane von Furstenberg](https://sms4smile.com/quotes/author/diane-von-furstenberg/) > [I'm not the only one; most people's mothers are the most influential person in their life. But my mother survived the camps, and she…](https://sms4smile.com/quotes/diane-von-furstenberg/i-m-not-the-only-one-most-people-s-mothers-are-the-most-influential/) [Diane von Furstenberg](https://sms4smile.com/quotes/author/diane-von-furstenberg/) > [I'm not tired of who I am. That would be sad!](https://sms4smile.com/quotes/diane-von-furstenberg/i-m-not-tired-of-who-i-am-that-would-be-sad/) [Diane von Furstenberg](https://sms4smile.com/quotes/author/diane-von-furstenberg/) > [You can learn a lot from my mistakes more than my success.](https://sms4smile.com/quotes/diane-von-furstenberg/you-can-learn-a-lot-from-my-mistakes-more-than-my-success/) [Diane von Furstenberg](https://sms4smile.com/quotes/author/diane-von-furstenberg/) > [I've always been inspired by women, and my mission was to inspire women. I always wanted to become a certain kind of woman, and…](https://sms4smile.com/quotes/diane-von-furstenberg/i-ve-always-been-inspired-by-women-and-my-mission-was-to-inspire/) [Diane von Furstenberg](https://sms4smile.com/quotes/author/diane-von-furstenberg/) > [Animals come from nature. They were not designed. All my inspiration comes from nature, whether it's an animal or the layout of bark or…](https://sms4smile.com/quotes/diane-von-furstenberg/animals-come-from-nature-they-were-not-designed-all-my-inspiration/) [Diane von Furstenberg](https://sms4smile.com/quotes/author/diane-von-furstenberg/) > [Fashion is mysterious, as a rule. Why are blue jeans a classic? You just hit on something that happens to be timeless and right.](https://sms4smile.com/quotes/diane-von-furstenberg/fashion-is-mysterious-as-a-rule-why-are-blue-jeans-a-classic-you-just/) [Diane von Furstenberg](https://sms4smile.com/quotes/author/diane-von-furstenberg/) [Explore all 218 Diane von Furstenberg quotes ](https://sms4smile.com/quotes/author/diane-von-furstenberg/) ## More Fall quotes > [Some people still believe you should just fall in line with what's going on - and that's scary. It makes a mockery of freedom…](https://sms4smile.com/quotes/emily-robison/some-people-still-believe-you-should-just-fall-in-line-with-what-s/) [Emily Robison](https://sms4smile.com/quotes/author/emily-robison/) > [Two things revolutionised life: moving to the countryside and falling in love.](https://sms4smile.com/quotes/nick-love/two-things-revolutionised-life-moving-to-the-countryside-and-falling/) [Nick Love](https://sms4smile.com/quotes/author/nick-love/) > [“When you jump, all you're going to do is fall. But leaping? Leaping is when you think there's something on the other side.”](https://sms4smile.com/quotes/david-levithan/when-you-jump-all-you-re-going-to-do-is-fall-but-leaping-leaping-is/) [David Levithan](https://sms4smile.com/quotes/author/david-levithan/) > [I understand that it's the music that keeps me alive... That's my lifeblood. And to give that up for, like, the TV, the cars,…](https://sms4smile.com/quotes/bruce-springsteen/i-understand-that-it-s-the-music-that-keeps-me-alive-that-s-my/) [Bruce Springsteen](https://sms4smile.com/quotes/author/bruce-springsteen/) > [To hurry through the rise and fall of a fine, full sentence is like defying the role of time in human life.](https://sms4smile.com/quotes/kenneth-clark/to-hurry-through-the-rise-and-fall-of-a-fine-full-sentence-is-like/) [Kenneth Clark](https://sms4smile.com/quotes/author/kenneth-clark/) > [Many Republicans have always reminded me of professional WWF wrestlers. They come into the ring all pumped up and acting like they're invincible and…](https://sms4smile.com/quotes/paul-feig/many-republicans-have-always-reminded-me-of-professional-wwf/) [Paul Feig](https://sms4smile.com/quotes/author/paul-feig/) > [“We will all, at some point in our lives, fall. Every single one of us. We shouldn't spend our time trying to avoid falling.…](https://sms4smile.com/quotes/nicole-williams/we-will-all-at-some-point-in-our-lives-fall-every-single-one-of-us-we/) [Nicole Williams](https://sms4smile.com/quotes/author/nicole-williams/) > [I am attracted to looking at the different things language can mean even in one sometimes quite ordinary utterance. Writing is partly about listening…](https://sms4smile.com/quotes/rae-armantrout/i-am-attracted-to-looking-at-the-different-things-language-can-mean/) [Rae Armantrout](https://sms4smile.com/quotes/author/rae-armantrout/) > [We were so poor as kids. I didn't even see a bathtub, running water, hot water, commode - we didn't have any of that.…](https://sms4smile.com/quotes/phil-robertson/we-were-so-poor-as-kids-i-didn-t-even-see-a-bathtub-running-water-hot/) [Phil Robertson](https://sms4smile.com/quotes/author/phil-robertson/) > [How wonderful it would be to scatter words as they rise to consciousness, to let them lie where they fall.](https://sms4smile.com/quotes/joanna-scott/how-wonderful-it-would-be-to-scatter-words-as-they-rise-to/) [Joanna Scott](https://sms4smile.com/quotes/author/joanna-scott/) > [My life is a crystal teardrop. There are snowflakes falling in the teardrop and little figures trudging in slow motion.](https://sms4smile.com/quotes/joan-baez/my-life-is-a-crystal-teardrop-there-are-snowflakes-falling-in-the/) [Joan Baez](https://sms4smile.com/quotes/author/joan-baez/) > [Life will knock you down & it's tough, but you are strong enough. Get back up.](https://sms4smile.com/quotes/anonymous/life-will-knock-you-down-it-s-tough-but-you-are-strong-enough-get/) [Anonymous](https://sms4smile.com/quotes/author/anonymous/) > [When I was 13, I began relaxing my hair, and that meant when I turned 18 it began to crack and fall off, and…](https://sms4smile.com/quotes/soledad-o-brien/when-i-was-13-i-began-relaxing-my-hair-and-that-meant-when-i-turned/) [Soledad O'Brien](https://sms4smile.com/quotes/author/soledad-o-brien/) > [“If you ever falling but can't see the bottom be glad you can't because at the bottom it's either a soft land or rocks!”](https://sms4smile.com/quotes/kelseigh-ashton/if-you-ever-falling-but-can-t-see-the-bottom-be-glad-you-can-t/) Kelseigh Ashton > [Empires fall, ids explode, great symphonies are written, and behind all of it is a single instinct that demands satisfaction.](https://sms4smile.com/quotes/sherwin-b-nuland/empires-fall-ids-explode-great-symphonies-are-written-and-behind-all/) [Sherwin B. Nuland](https://sms4smile.com/quotes/author/sherwin-b-nuland/) Browse all 13,401 Fall quotes ```json { "@context": "https://schema.org", "@graph": [ { "@type": "Quotation", "text": "It's like learning to fall properly. If you can manage not to tighten up you won't hurt yourself as much. The same theory applies to your day, physically and emotionally. 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