--- title: "Meaning & Key Takeaway of: I go to sleep every single night thinking…" description: "\"I go to sleep every single night thinking I'm not good enough. I really do. I don't know if that's healthy or not. But I really do have a fear of not b..." image: "https://sms4smile.com/quotes/i/70d/diana-taurasi-5019_fear_i-go-to-sleep-every-single-night-thinkin_2150021.jpg" --- # I go to sleep every single night thinking I'm not good… ![“I go to sleep every single night thinking I'm not good enough. I really do. I don't know if that's healthy or not. But I really do have a fear of not being good, and I don't like that.” quote by Diana Taurasi](https://sms4smile.com/quotes/i/70d/diana-taurasi-5019_fear_i-go-to-sleep-every-single-night-thinkin_2150021.jpg) [Download](https://sms4smile.com/quotes/i/70d/diana-taurasi-5019_fear_i-go-to-sleep-every-single-night-thinkin_2150021.jpg) [Open image](https://sms4smile.com/quotes/i/70d/diana-taurasi-5019_fear_i-go-to-sleep-every-single-night-thinkin_2150021.jpg) > “I go to sleep every single night thinking I'm not good enough. I really do. I don't know if that's healthy or not. But I really do have a fear of not being good, and I don't like that.” [Diana Taurasi](https://sms4smile.com/quotes/author/diana-taurasi/) ## About This Quote This interpretation was drafted with AI assistance. It is one reading of the quote, not the author's own explanation. The speaker doubts their self-worth nightly, questioning its health but feeling compelled to confront it. **In simple terms:** Self‑doubt haunts nightly thoughts. Key Takeaway Address and reframe self‑criticism. Themes self‑esteem mental health athlete mindset vulnerability null Mood anxious hopeful Type motivational psychological When to use this quote - sports performance - therapy - coaching - personal journaling - support groups Key Concepts cognitive distortion performance anxiety self‑compassion Questions to Reflect On - What evidence challenges your self‑doubt? - How can you cultivate self‑compassion? A Different Perspective Self‑criticism can become destructive if unchecked. ★ ★ ★ ★ ★ No ratings yet [Fear](https://sms4smile.com/quotes/about/fear/) [Good enough](https://sms4smile.com/quotes/about/good-enough/) [Night](https://sms4smile.com/quotes/about/night/) [Night thinking](https://sms4smile.com/quotes/about/night-thinking/) [Sleep](https://sms4smile.com/quotes/about/sleep/) [Thinking](https://sms4smile.com/quotes/about/thinking/) ## Related quotes > [Sometimes the only reason I get up in the moring is to check my phone to see if last night you were thinking about…](https://sms4smile.com/quotes/anonymous/sometimes-the-only-reason-i-get-up-in-the-moring-is-to-check-my-phone/) [Anonymous](https://sms4smile.com/quotes/author/anonymous/) > [A lot of what keeps me going is wanting to be better, thinking I'm not good enough.](https://sms4smile.com/quotes/laura-jane-grace/a-lot-of-what-keeps-me-going-is-wanting-to-be-better-thinking-i-m-not/) [Laura Jane Grace](https://sms4smile.com/quotes/author/laura-jane-grace/) > [The fear of not being good enough, the fear of disappointing other people and the fear of failure can really hurt one's personality and…](https://sms4smile.com/quotes/dr-anil-kr-sinha/the-fear-of-not-being-good-enough-the-fear-of-disappointing-other/) [Dr Anil Kr Sinha](https://sms4smile.com/quotes/author/dr-anil-kr-sinha/) > [I fear human beings, because we cannot predict the swings of a human being. They are capable of doing anything. I really fear that.](https://sms4smile.com/quotes/p-t-usha/i-fear-human-beings-because-we-cannot-predict-the-swings-of-a-human/) [P. T. Usha](https://sms4smile.com/quotes/author/p-t-usha/) > [I really, really fear head injuries. But when people hit their heads in movies or fall down - I can't stop laughing.](https://sms4smile.com/quotes/rachel-zucker/i-really-really-fear-head-injuries-but-when-people-hit-their-heads-in/) [Rachel Zucker](https://sms4smile.com/quotes/author/rachel-zucker/) > [I think my real fear is that I will get to old age and think I spent too much time concerned about the way…](https://sms4smile.com/quotes/june-diane-raphael/i-think-my-real-fear-is-that-i-will-get-to-old-age-and-think-i-spent/) [June Diane Raphael](https://sms4smile.com/quotes/author/june-diane-raphael/) > [I had a fear that I'd be typecast, but I don't really have that fear anymore.](https://sms4smile.com/quotes/david-duchovny/i-had-a-fear-that-i-d-be-typecast-but-i-don-t-really-have-that-fear/) [David Duchovny](https://sms4smile.com/quotes/author/david-duchovny/) > [I really have no fear.](https://sms4smile.com/quotes/ryan-garcia/i-really-have-no-fear/) [Ryan Garcia](https://sms4smile.com/quotes/author/ryan-garcia/) > [What we should really fear is not failure but the heart that is no longer brave enough to take risks and embrace challenges](https://sms4smile.com/quotes/g-dragon/what-we-should-really-fear-is-not-failure-but-the-heart-that-is-no/) [G-Dragon](https://sms4smile.com/quotes/author/g-dragon/) > [Nobody is afraid of the unknown, what you really fear is the loss of the known.](https://sms4smile.com/quotes/anthony-de-mello/nobody-is-afraid-of-the-unknown-what-you-really-fear-is-the-loss-of/) [Anthony de Mello](https://sms4smile.com/quotes/author/anthony-de-mello/) > [“What I really fear is time. That's the devil: whipping us on when we'd rather loll, so the present sprints by, impossible to grasp,…](https://sms4smile.com/quotes/tom-rachman/what-i-really-fear-is-time-that-s-the-devil-whipping-us-on-when-we-d/) [Tom Rachman](https://sms4smile.com/quotes/author/tom-rachman/) > [If there is anything I really fear it is the mind of a young girl.](https://sms4smile.com/quotes/jane-heap/if-there-is-anything-i-really-fear-it-is-the-mind-of-a-young-girl/) Jane Heap > [“There really is only one fear. It’s just broken down into many little fears. The one fear is that we can’t handle our fears.…](https://sms4smile.com/quotes/art-hochberg/there-really-is-only-one-fear-it-s-just-broken-down-into-many-little/) [Art Hochberg](https://sms4smile.com/quotes/author/art-hochberg/) > [“You are afraid of hell. But that’s all religion is, really. Fear of a place we’d rather not be, and where there’s no such…](https://sms4smile.com/quotes/patrick-dewitt/you-are-afraid-of-hell-but-that-s-all-religion-is-really-fear-of-a/) [Patrick deWitt](https://sms4smile.com/quotes/author/patrick-dewitt/) > [I really Fear to Break up the Law but your hating doesn't scare me even this Little.. I Do what I F@ckeN want to…](https://sms4smile.com/quotes/junior-d-r-l-testament/i-really-fear-to-break-up-the-law-but-your-hating-doesn-t-scare-me/) Junior Dè Rèál Testament ## More by Diana Taurasi > [You work for the WNBA. Obviously, they want us to prioritize the WNBA as being No. 1 on our list, but the reality is…](https://sms4smile.com/quotes/diana-taurasi/you-work-for-the-wnba-obviously-they-want-us-to-prioritize-the-wnba/) [Diana Taurasi](https://sms4smile.com/quotes/author/diana-taurasi/) > [I now know I can live without basketball.](https://sms4smile.com/quotes/diana-taurasi/i-now-know-i-can-live-without-basketball/) [Diana Taurasi](https://sms4smile.com/quotes/author/diana-taurasi/) > [As long as I'm playing at a high level, and I deserve to be out there, then I'll always put that U.S.A. jersey on.…](https://sms4smile.com/quotes/diana-taurasi/as-long-as-i-m-playing-at-a-high-level-and-i-deserve-to-be-out-there/) [Diana Taurasi](https://sms4smile.com/quotes/author/diana-taurasi/) > [I never complain when I foul, ever.](https://sms4smile.com/quotes/diana-taurasi/i-never-complain-when-i-foul-ever/) [Diana Taurasi](https://sms4smile.com/quotes/author/diana-taurasi/) > [Whether it's college or WNBA, its basketball and the more you play the less you need to adjust.](https://sms4smile.com/quotes/diana-taurasi/whether-it-s-college-or-wnba-its-basketball-and-the-more-you-play-the/) [Diana Taurasi](https://sms4smile.com/quotes/author/diana-taurasi/) > [Being loyal through thick and thin, ups and downs, it makes the special moments that much more special.](https://sms4smile.com/quotes/diana-taurasi/being-loyal-through-thick-and-thin-ups-and-downs-it-makes-the-special/) [Diana Taurasi](https://sms4smile.com/quotes/author/diana-taurasi/) > [I'm not a Russian sympathizer, but after being in Russia for that long many years... like, look... they way they think isn't wrong, it's…](https://sms4smile.com/quotes/diana-taurasi/i-m-not-a-russian-sympathizer-but-after-being-in-russia-for-that-long/) [Diana Taurasi](https://sms4smile.com/quotes/author/diana-taurasi/) > [My dad woke up at 5:30 every morning - every single day - and drove an hour-and-a-half to work. My mom was constantly working…](https://sms4smile.com/quotes/diana-taurasi/my-dad-woke-up-at-5-30-every-morning-every-single-day-and-drove-an/) [Diana Taurasi](https://sms4smile.com/quotes/author/diana-taurasi/) > [I've always loved passing the basketball, making other people better.](https://sms4smile.com/quotes/diana-taurasi/i-ve-always-loved-passing-the-basketball-making-other-people-better/) [Diana Taurasi](https://sms4smile.com/quotes/author/diana-taurasi/) > [Being a mom makes me prioritize the game of basketball for what it is - a game. For so long I was so addicted…](https://sms4smile.com/quotes/diana-taurasi/being-a-mom-makes-me-prioritize-the-game-of-basketball-for-what-it-is/) [Diana Taurasi](https://sms4smile.com/quotes/author/diana-taurasi/) > [I've gone left 90% of my career, guess what, I still go left.](https://sms4smile.com/quotes/diana-taurasi/i-ve-gone-left-90-of-my-career-guess-what-i-still-go-left/) [Diana Taurasi](https://sms4smile.com/quotes/author/diana-taurasi/) > [I can say I want to be known as the prettiest player ever but I don't control that, the people control that. So all…](https://sms4smile.com/quotes/diana-taurasi/i-can-say-i-want-to-be-known-as-the-prettiest-player-ever-but-i-don-t/) [Diana Taurasi](https://sms4smile.com/quotes/author/diana-taurasi/) > [It's one thing to have a lot of talent together. It's another to have everyone play at their highest level.](https://sms4smile.com/quotes/diana-taurasi/it-s-one-thing-to-have-a-lot-of-talent-together-it-s-another-to-have/) [Diana Taurasi](https://sms4smile.com/quotes/author/diana-taurasi/) > [If you like basketball, you enjoy watching good basketball. And if you don't like watching good basketball, go watch rowing.](https://sms4smile.com/quotes/diana-taurasi/if-you-like-basketball-you-enjoy-watching-good-basketball-and-if-you/) [Diana Taurasi](https://sms4smile.com/quotes/author/diana-taurasi/) > [I didn't set out to win Olympic medals, to play at UConn, to play in the WNBA. I just loved to play basketball. It's…](https://sms4smile.com/quotes/diana-taurasi/i-didn-t-set-out-to-win-olympic-medals-to-play-at-uconn-to-play-in/) [Diana Taurasi](https://sms4smile.com/quotes/author/diana-taurasi/) [Explore all 104 Diana Taurasi quotes ](https://sms4smile.com/quotes/author/diana-taurasi/) ## More Fear quotes > [This may sound strange, but although I feel like I know everything about my characters, the brand of shampoo they use, how many cavities…](https://sms4smile.com/quotes/gail-honeyman/this-may-sound-strange-but-although-i-feel-like-i-know-everything/) [Gail Honeyman](https://sms4smile.com/quotes/author/gail-honeyman/) > [“That horrible stinging sensation returned, the muscles behind my eyes straining as the first tear began to fall. “I’m scared, too. 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Anderson](https://sms4smile.com/quotes/author/m-t-anderson/) > [What an incredible drug fear is.](https://sms4smile.com/quotes/anne-lamott/what-an-incredible-drug-fear-is/) [Anne Lamott](https://sms4smile.com/quotes/author/anne-lamott/) > [“Anything that you find yourself worrying about regularly may find you suddenly wanting unrealistic changes.”](https://sms4smile.com/quotes/nagisa-tatsumi/anything-that-you-find-yourself-worrying-about-regularly-may-find-you/) Nagisa Tatsumi > [“We all know how the thing we secretly fear is not a secret at all but the open and eternal thing that predicts its…](https://sms4smile.com/quotes/don-delillo/we-all-know-how-the-thing-we-secretly-fear-is-not-a-secret-at-all-but/) [Don DeLillo](https://sms4smile.com/quotes/author/don-delillo/) > [When you're scared - and I mean really scared, not just hearing a noise in the night, or standing toe to toe with someone…](https://sms4smile.com/quotes/alexander-gordon-smith/when-you-re-scared-and-i-mean-really-scared-not-just-hearing-a-noise/) [Alexander Gordon Smith](https://sms4smile.com/quotes/author/alexander-gordon-smith/) > [“I had nowhere to go and did not wish to be seen by anyone for fear they would recognize my sadness and so for…](https://sms4smile.com/quotes/patrick-dewitt/i-had-nowhere-to-go-and-did-not-wish-to-be-seen-by-anyone-for-fear/) [Patrick deWitt](https://sms4smile.com/quotes/author/patrick-dewitt/) > [It's easier to change a law than an age-old mentality. Deep down, many prejudices, many hostilities, many fears persist. But if we take a…](https://sms4smile.com/quotes/dacia-maraini/it-s-easier-to-change-a-law-than-an-age-old-mentality-deep-down-many/) [Dacia Maraini](https://sms4smile.com/quotes/author/dacia-maraini/) > [“Snip off the little worries and expressions of worry” like little branches atop a tall tree.28 If you are truly worried, sharing your concerns…](https://sms4smile.com/quotes/tim-sanders/snip-off-the-little-worries-and-expressions-of-worry-like-little/) [Tim Sanders](https://sms4smile.com/quotes/author/tim-sanders/) > [“Fear and desire for pleasure. Aggressiveness comes out of fear, predominantly, and sexuality predominantly out of the other. 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