---
title: "Meaning & Key Takeaway of: Endurance is not a young person's game. I…"
description: "\"Endurance is not a young person's game. I thought I might even be better at 60 than I was at 30. You have a body that's almost as strong, but you have ..."
image: "https://sms4smile.com/quotes/i/776/diana-nyad-12782_almost_endurance-is-not-a-young-person-s-game-i_1076585.jpg"
---

#  Endurance is not a young person's game. I thought I might…

![“Endurance is not a young person's game. I thought I might even be better at 60 than I was at 30. You have a body that's almost as strong, but you have a much better mind.” quote by Diana Nyad](https://sms4smile.com/quotes/i/776/diana-nyad-12782_almost_endurance-is-not-a-young-person-s-game-i_1076585.jpg)   [Download](https://sms4smile.com/quotes/i/776/diana-nyad-12782_almost_endurance-is-not-a-young-person-s-game-i_1076585.jpg) [Open image](https://sms4smile.com/quotes/i/776/diana-nyad-12782_almost_endurance-is-not-a-young-person-s-game-i_1076585.jpg)

> “Endurance is not a young person's game. I thought I might even be better at 60 than I was at 30. You have a body that's almost as strong, but you have a much better mind.”

[Diana Nyad](https://sms4smile.com/quotes/author/diana-nyad/)

## About This Quote

This interpretation was drafted with AI assistance. It is one reading of the quote, not the author's own explanation.

Endurance improves with age because experience and mental strength compensate for physical decline.

**In simple terms:** Older athletes can excel using wisdom and mindset.

Key Takeaway

Leverage experience to offset physical limits.

Themes

endurance age mindset

Mood

determined reflective

Type

motivational inspirational

When to use this quote

- marathon training
- senior sports
- career transitions
- health maintenance

Key Concepts

psychology physiology experience

Questions to Reflect On

- How can you train your mind to enhance physical tasks?
- What mental strategies help you push past age-related limits?

A Different Perspective

Physical decline can still limit performance despite mental gains.

★ ★ ★ ★ ★   No ratings yet

[Body](https://sms4smile.com/quotes/about/body/) [Endurance](https://sms4smile.com/quotes/about/endurance/) [Game](https://sms4smile.com/quotes/about/game/) [Mind](https://sms4smile.com/quotes/about/mind/) [Patience](https://sms4smile.com/quotes/about/patience/) [Psychology](https://sms4smile.com/quotes/about/psychology/) [Thought](https://sms4smile.com/quotes/about/thought/)

## Related quotes

> [“This is so much better than the 60's. So much less self indulgent and desperate. What you have here is a large group of…](https://sms4smile.com/quotes/john-perry-barlow/this-is-so-much-better-than-the-60-s-so-much-less-self-indulgent-and/)

[John Perry Barlow](https://sms4smile.com/quotes/author/john-perry-barlow/)

> [I was always nosy and can you imagine a better 60 years, 40 of which or 37 of which traveling any place in the world.](https://sms4smile.com/quotes/mike-wallace/i-was-always-nosy-and-can-you-imagine-a-better-60-years-40-of-which/)

[Mike Wallace](https://sms4smile.com/quotes/author/mike-wallace/)

> [I have stayed these years in my hovel because of you. I have taught myself languages because of you. I have made my body…](https://sms4smile.com/quotes/william-goldman/i-have-stayed-these-years-in-my-hovel-because-of-you-i-have-taught/)

[William Goldman](https://sms4smile.com/quotes/author/william-goldman/)

> [I train my entire body to be strong. To be a professional athlete, we need every part to be strong - the core, the…](https://sms4smile.com/quotes/tori-bowie/i-train-my-entire-body-to-be-strong-to-be-a-professional-athlete-we/)

[Tori Bowie](https://sms4smile.com/quotes/author/tori-bowie/)

> [The thing I like about my body is that it's strong. I can move furniture around my apartment. I can ride my horse... I…](https://sms4smile.com/quotes/cindy-crawford/the-thing-i-like-about-my-body-is-that-it-s-strong-i-can-move/)

[Cindy Crawford](https://sms4smile.com/quotes/author/cindy-crawford/)

> [No man's body is as strong as his appetites, but Heaven has corrected the boundlessness of his voluptuous desires by stinting his strength and…](https://sms4smile.com/quotes/john-tillotson/no-man-s-body-is-as-strong-as-his-appetites-but-heaven-has-corrected/)

[John Tillotson](https://sms4smile.com/quotes/author/john-tillotson/)

> [Well, Margaret Court was the first one, first professional woman - or maybe man - to actually take it into the gyms. She worked…](https://sms4smile.com/quotes/evonne-goolagong-cawley/well-margaret-court-was-the-first-one-first-professional-woman-or/)

[Evonne Goolagong Cawley](https://sms4smile.com/quotes/author/evonne-goolagong-cawley/)

> [If you make your body very strong, really strong, it can fight off anything.](https://sms4smile.com/quotes/harbhajan-singh-yogi/if-you-make-your-body-very-strong-really-strong-it-can-fight-off/)

[Harbhajan Singh Yogi](https://sms4smile.com/quotes/author/harbhajan-singh-yogi/)

> [I will love myself, and my body, for what it can do- because it is strong enough to lift, to walk, to ride a…](https://sms4smile.com/quotes/jennifer-weiner/i-will-love-myself-and-my-body-for-what-it-can-do-because-it-is/)

[Jennifer Weiner](https://sms4smile.com/quotes/author/jennifer-weiner/)

> [My body is strong, and I have a strong will.](https://sms4smile.com/quotes/vincent-janssen/my-body-is-strong-and-i-have-a-strong-will/)

[Vincent Janssen](https://sms4smile.com/quotes/author/vincent-janssen/)

> [I wanted to go into prison and come out a better person - mentally, physically. So, I read a lot of books, got my…](https://sms4smile.com/quotes/ja-rule/i-wanted-to-go-into-prison-and-come-out-a-better-person-mentally/)

[Ja Rule](https://sms4smile.com/quotes/author/ja-rule/)

> [“Tell your body that it is strong, tell your mind that it is strong, and have unbounded faith and hope in yourself.”](https://sms4smile.com/quotes/swami-vivekananda/tell-your-body-that-it-is-strong-tell-your-mind-that-it-is-strong-and/)

[Swami Vivekananda](https://sms4smile.com/quotes/author/swami-vivekananda/)

> [I believe that when the body is strong, the mind thinks strong thoughts.](https://sms4smile.com/quotes/henry-rollins/i-believe-that-when-the-body-is-strong-the-mind-thinks-strong-thoughts/)

[Henry Rollins](https://sms4smile.com/quotes/author/henry-rollins/)

> [“courage is not determined by how big your body, or how strong you are ... but by how big your heart”](https://sms4smile.com/quotes/andry-avigne/courage-is-not-determined-by-how-big-your-body-or-how-strong-you-are/)

Andry avigne

> [“Hence, the policing of the female athlete, who faces the daunting task of maintaining a body strong enough to excel at her sport of…](https://sms4smile.com/quotes/anne-helen-petersen/hence-the-policing-of-the-female-athlete-who-faces-the-daunting-task/)

[Anne Helen Petersen](https://sms4smile.com/quotes/author/anne-helen-petersen/)

## More by Diana Nyad

> [This journey has always been about reaching your own other shore no matter what it is, and that dream continues.](https://sms4smile.com/quotes/diana-nyad/this-journey-has-always-been-about-reaching-your-own-other-shore-no/)

[Diana Nyad](https://sms4smile.com/quotes/author/diana-nyad/)

> [It's not too late, I can still live my dreams.](https://sms4smile.com/quotes/diana-nyad/it-s-not-too-late-i-can-still-live-my-dreams/)

[Diana Nyad](https://sms4smile.com/quotes/author/diana-nyad/)

> [You don't simply tell someone to get out there and win the tennis match. You say 'move your feet' or 'watch the fuzz on…](https://sms4smile.com/quotes/diana-nyad/you-don-t-simply-tell-someone-to-get-out-there-and-win-the-tennis/)

[Diana Nyad](https://sms4smile.com/quotes/author/diana-nyad/)

> [I want to see all the countries in the world and learn all the languages. I want to have thousands of friends and I…](https://sms4smile.com/quotes/diana-nyad/i-want-to-see-all-the-countries-in-the-world-and-learn-all-the/)

[Diana Nyad](https://sms4smile.com/quotes/author/diana-nyad/)

> [The spirit is larger than the body. The body is pathetic compared to what we have inside us](https://sms4smile.com/quotes/diana-nyad/the-spirit-is-larger-than-the-body-the-body-is-pathetic-compared-to/)

[Diana Nyad](https://sms4smile.com/quotes/author/diana-nyad/)

> [This is a lifelong dream of mine and I'm very very glad to be with you,](https://sms4smile.com/quotes/diana-nyad/this-is-a-lifelong-dream-of-mine-and-i-m-very-very-glad-to-be-with-you/)

[Diana Nyad](https://sms4smile.com/quotes/author/diana-nyad/)

> [I don't want to be the crazy woman who does it for years and years and years, and tries and fails and tries and…](https://sms4smile.com/quotes/diana-nyad/i-don-t-want-to-be-the-crazy-woman-who-does-it-for-years-and-years/)

[Diana Nyad](https://sms4smile.com/quotes/author/diana-nyad/)

> [The most venomous animal that lives in the ocean is the box jellyfish. And every one of those barbs is sending that venom into…](https://sms4smile.com/quotes/diana-nyad/the-most-venomous-animal-that-lives-in-the-ocean-is-the-box-jellyfish/)

[Diana Nyad](https://sms4smile.com/quotes/author/diana-nyad/)

> [I have three messages," said the breathless Nyad."One is we should never ever give up. Two is you are never too old to chase…](https://sms4smile.com/quotes/diana-nyad/i-have-three-messages-said-the-breathless-nyad-one-is-we-should-never/)

[Diana Nyad](https://sms4smile.com/quotes/author/diana-nyad/)

> [I have an uncompromising relationship with my goals.](https://sms4smile.com/quotes/diana-nyad/i-have-an-uncompromising-relationship-with-my-goals/)

[Diana Nyad](https://sms4smile.com/quotes/author/diana-nyad/)

> [There is... nothing greater than touching the shore after crossing some great body of water knowing that I've done it with my own two…](https://sms4smile.com/quotes/diana-nyad/there-is-nothing-greater-than-touching-the-shore-after-crossing-some/)

[Diana Nyad](https://sms4smile.com/quotes/author/diana-nyad/)

> [ A lot of athletes have this sort of invincibility: \[The jellyfish\] should worry about me. I don't worry about them. I'll just swim right… ](https://sms4smile.com/quotes/diana-nyad/a-lot-of-athletes-have-this-sort-of-invincibility-the-jellyfish/)

[Diana Nyad](https://sms4smile.com/quotes/author/diana-nyad/)

> [The mantra I used was 'find a way.'](https://sms4smile.com/quotes/diana-nyad/the-mantra-i-used-was-find-a-way/)

[Diana Nyad](https://sms4smile.com/quotes/author/diana-nyad/)

> [I am overwhelmed by the strength of my body and the power of my mind. For one moment, just one second, I feel immortal.](https://sms4smile.com/quotes/diana-nyad/i-am-overwhelmed-by-the-strength-of-my-body-and-the-power-of-my-mind/)

[Diana Nyad](https://sms4smile.com/quotes/author/diana-nyad/)

> [Every human being on this planet has their pain and their heartache and it's up to all of us to find our way back…](https://sms4smile.com/quotes/diana-nyad/every-human-being-on-this-planet-has-their-pain-and-their-heartache/)

[Diana Nyad](https://sms4smile.com/quotes/author/diana-nyad/)

[Explore all 53 Diana Nyad quotes ](https://sms4smile.com/quotes/author/diana-nyad/)

## More Almost quotes

> [My mother worked in the white world, but I lived almost exclusively in a black world. I don't think I had ever seen a…](https://sms4smile.com/quotes/edward-p-jones/my-mother-worked-in-the-white-world-but-i-lived-almost-exclusively-in/)

[Edward P. Jones](https://sms4smile.com/quotes/author/edward-p-jones/)

> [The shelves of many evangelicals are full of books that point out the flaws in evolution, discuss it only as a theory, and almost…](https://sms4smile.com/quotes/francis-collins/the-shelves-of-many-evangelicals-are-full-of-books-that-point-out-the/)

[Francis Collins](https://sms4smile.com/quotes/author/francis-collins/)

> [Music is almost like a therapy for me. It helps keep me centered and think straight. Before I discovered it, I was walking around,…](https://sms4smile.com/quotes/banks/music-is-almost-like-a-therapy-for-me-it-helps-keep-me-centered-and/)

[Banks](https://sms4smile.com/quotes/author/banks/)

> [My favourite designers always create a strong silhouette, like McQueen and Tom Ford and Alaia. I like structured things that you can throw on,…](https://sms4smile.com/quotes/liberty-ross/my-favourite-designers-always-create-a-strong-silhouette-like-mcqueen/)

[Liberty Ross](https://sms4smile.com/quotes/author/liberty-ross/)

> [Harry Truman wrote scathing letters, but he almost never sent them.](https://sms4smile.com/quotes/robert-dallek/harry-truman-wrote-scathing-letters-but-he-almost-never-sent-them/)

[Robert Dallek](https://sms4smile.com/quotes/author/robert-dallek/)

> [It's almost inevitable there's going to be an escalation on both sides.](https://sms4smile.com/quotes/bill-luther/it-s-almost-inevitable-there-s-going-to-be-an-escalation-on-both-sides/)

Bill Luther

> [I like men who are very cool but who are also so brilliant that they are almost insane. Sean Penn, Gary Oldman, Bob Dylan,…](https://sms4smile.com/quotes/jolene-blalock/i-like-men-who-are-very-cool-but-who-are-also-so-brilliant-that-they/)

[Jolene Blalock](https://sms4smile.com/quotes/author/jolene-blalock/)

> [If you watch wrestling, you now know the hip-hop culture is being represented with wrestling. For the longest time, the cultures have almost been…](https://sms4smile.com/quotes/john-cena/if-you-watch-wrestling-you-now-know-the-hip-hop-culture-is-being/)

[John Cena](https://sms4smile.com/quotes/author/john-cena/)

> [Almost every Monday I have a charity thing. I like that. I do.](https://sms4smile.com/quotes/yogi-berra/almost-every-monday-i-have-a-charity-thing-i-like-that-i-do/)

[Yogi Berra](https://sms4smile.com/quotes/author/yogi-berra/)

> [Pete Seeger is a modest, unassuming, cheerful, and kind-natured man. He's a good folk singer, if you can stand folk singing. And he's such…](https://sms4smile.com/quotes/p-j-o-rourke/pete-seeger-is-a-modest-unassuming-cheerful-and-kind-natured-man-he-s/)

[P. J. O'Rourke](https://sms4smile.com/quotes/author/p-j-o-rourke/)

> [Almost immediately, I remember right when Tikrit even fell, a few days after Baghdad fell, there was talks of insurgency, there was talks of…](https://sms4smile.com/quotes/farnaz-fassihi/almost-immediately-i-remember-right-when-tikrit-even-fell-a-few-days/)

Farnaz Fassihi

> [While it is often true that the enemy of my enemy is my friend, it seems like Yahoo's almost obsessive focus on Google is…](https://sms4smile.com/quotes/kara-swisher/while-it-is-often-true-that-the-enemy-of-my-enemy-is-my-friend-it/)

[Kara Swisher](https://sms4smile.com/quotes/author/kara-swisher/)

> [I'd had episodes before, but I swept them under the carpet. This time, I couldn't do that because everyone knew. I got on with…](https://sms4smile.com/quotes/margot-kidder/i-d-had-episodes-before-but-i-swept-them-under-the-carpet-this-time-i/)

[Margot Kidder](https://sms4smile.com/quotes/author/margot-kidder/)

> [I was hit by a car. I almost died. My show was taken away from me. I was frightened.](https://sms4smile.com/quotes/eileen-brennan/i-was-hit-by-a-car-i-almost-died-my-show-was-taken-away-from-me-i-was/)

[Eileen Brennan](https://sms4smile.com/quotes/author/eileen-brennan/)

> [With \*NSYNC, we shopped our deal for a year in America, sang a capella in everybody's office, then moved to Germany for almost two…](https://sms4smile.com/quotes/jc-chasez/with-nsync-we-shopped-our-deal-for-a-year-in-america-sang-a-capella/)

[JC Chasez](https://sms4smile.com/quotes/author/jc-chasez/)

Browse all 1,672 Almost quotes

```json
{
    "@context": "https://schema.org",
    "@graph": [
        {
            "@type": "Quotation",
            "text": "Endurance is not a young person's game. I thought I might even be better at 60 than I was at 30. You have a body that's almost as strong, but you have a much better mind.",
            "creator": {
                "@type": "Person",
                "name": "Diana Nyad"
            },
            "isPartOf": {
                "@id": "https://sms4smile.com/quotes/#website"
            },
            "url": "https://sms4smile.com/quotes/diana-nyad/endurance-is-not-a-young-person-s-game-i-thought-i-might-even-be/",
            "about": {
                "@type": "Thing",
                "name": "Almost"
            },
            "@id": "https://sms4smile.com/quotes/diana-nyad/endurance-is-not-a-young-person-s-game-i-thought-i-might-even-be/#quotation",
            "image": {
                "@type": "ImageObject",
                "@id": "https://sms4smile.com/quotes/i/776/diana-nyad-12782_almost_endurance-is-not-a-young-person-s-game-i_1076585.jpg",
                "contentUrl": "https://sms4smile.com/quotes/i/776/diana-nyad-12782_almost_endurance-is-not-a-young-person-s-game-i_1076585.jpg",
                "url": "https://sms4smile.com/quotes/i/776/diana-nyad-12782_almost_endurance-is-not-a-young-person-s-game-i_1076585.jpg",
                "width": 1080,
                "height": 1080,
                "caption": "“Endurance is not a young person's game. I thought I might even be better at 60 than I was at 30. You have a…” — Diana Nyad",
                "creditText": "SMS4Smile Quotes",
                "creator": {
                    "@id": "https://sms4smile.com/quotes/#organization"
                }
            }
        },
        {
            "@type": "BreadcrumbList",
            "itemListElement": [
                {
                    "@type": "ListItem",
                    "position": 1,
                    "name": "Home",
                    "item": "https://sms4smile.com/"
                },
                {
                    "@type": "ListItem",
                    "position": 2,
                    "name": "Quotes",
                    "item": "https://sms4smile.com/quotes/"
                },
                {
                    "@type": "ListItem",
                    "position": 3,
                    "name": "Diana Nyad",
                    "item": "https://sms4smile.com/quotes/author/diana-nyad/"
                },
                {
                    "@type": "ListItem",
                    "position": 4,
                    "name": "Endurance is not a young person's...",
                    "item": "https://sms4smile.com/quotes/diana-nyad/endurance-is-not-a-young-person-s-game-i-thought-i-might-even-be/"
                }
            ],
            "@id": "https://sms4smile.com/quotes/diana-nyad/endurance-is-not-a-young-person-s-game-i-thought-i-might-even-be/#breadcrumb"
        },
        {
            "@type": "WebSite",
            "@id": "https://sms4smile.com/quotes/#website",
            "name": "SMS4Smile Quotes",
            "url": "https://sms4smile.com/quotes/",
            "publisher": {
                "@id": "https://sms4smile.com/quotes/#organization"
            }
        },
        {
            "@type": "Organization",
            "@id": "https://sms4smile.com/quotes/#organization",
            "name": "SMS4Smile Quotes",
            "url": "https://sms4smile.com/quotes/",
            "logo": {
                "@type": "ImageObject",
                "url": "https://sms4smile.com/quotes/wp-content/themes/sq/assets/icons/icon-512.png",
                "width": 512,
                "height": 512
            }
        }
    ]
}
```
