--- title: "Meaning & Key Takeaway of: Win or lose, I'm going to leave…" description: "\"Win or lose, I'm going to leave everything on the mat. That's what gold medalists do.\" — Diana Lopez" image: "https://sms4smile.com/quotes/i/012/diana-lopez-22843_everything_win-or-lose-i-m-going-to-leave-everythin_660975.png" --- # Win or lose, I'm going to leave everything on the mat… ![“Win or lose, I'm going to leave everything on the mat. That's what gold medalists do.” quote by Diana Lopez](https://sms4smile.com/quotes/i/012/diana-lopez-22843_everything_win-or-lose-i-m-going-to-leave-everythin_660975.png) [Download](https://sms4smile.com/quotes/i/012/diana-lopez-22843_everything_win-or-lose-i-m-going-to-leave-everythin_660975.png) [Open image](https://sms4smile.com/quotes/i/012/diana-lopez-22843_everything_win-or-lose-i-m-going-to-leave-everythin_660975.png) > “Win or lose, I'm going to leave everything on the mat. That's what gold medalists do.” [Diana Lopez](https://sms4smile.com/quotes/author/diana-lopez/) ## About This Quote This interpretation was drafted with AI assistance. It is one reading of the quote, not the author's own explanation. Giving your all, regardless of outcome, defines true champions. **In simple terms:** Give everything, win or lose. Key Takeaway Commit fully. Themes determination competition excellence Mood motivational determined Type inspirational sports When to use this quote - sports events - personal challenges Key Concepts sports psychology mindset Questions to Reflect On - What does “leaving everything on the mat” mean to you? - How do you handle loss after full effort? A Different Perspective Outcome may not reflect effort. ★ ★ ★ ★ ★ No ratings yet [Gold](https://sms4smile.com/quotes/about/gold/) [Gold medal](https://sms4smile.com/quotes/about/gold-medal/) [Olympics](https://sms4smile.com/quotes/about/olympics/) [Win](https://sms4smile.com/quotes/about/win/) [Win or lose](https://sms4smile.com/quotes/about/win-or-lose/) ## Related quotes > [It doesn't matter who you are. It can happen to anybody. We have Kenyan, Dominican Republic and even Scandinavian Olympic gold medalists. 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When you enjoy it, it does not matter if you win or lose.](https://sms4smile.com/quotes/nate/its-not-about-winning-or-losing-its-about-enjoying-life-when-you/) [Nate](https://sms4smile.com/quotes/author/nate/) > [“Who ever said, ‘It’s not whether you win or lose that counts,’ probably lost.”](https://sms4smile.com/quotes/martina-navratilova/who-ever-said-it-s-not-whether-you-win-or-lose-that-counts-probably/) [Martina Navratilova](https://sms4smile.com/quotes/author/martina-navratilova/) > [You can choose, don't confuse, win or lose, it's up to you.](https://sms4smile.com/quotes/ozzy-osbourne/you-can-choose-don-t-confuse-win-or-lose-it-s-up-to-you/) [Ozzy Osbourne](https://sms4smile.com/quotes/author/ozzy-osbourne/) > [How you play shows some of your character how you win or lose shows all of it.](https://sms4smile.com/quotes/anonymous/how-you-play-shows-some-of-your-character-how-you-win-or-lose-shows/) [Anonymous](https://sms4smile.com/quotes/author/anonymous/) > [In war, you win or lose, live or die - and the difference is just an eyelash.](https://sms4smile.com/quotes/douglas-macarthur/in-war-you-win-or-lose-live-or-die-and-the-difference-is-just-an/) [Douglas MacArthur](https://sms4smile.com/quotes/author/douglas-macarthur/) > [We can't recover the loss of Yesterday but tomorrow is ours to win or lose, make it count.](https://sms4smile.com/quotes/anurag-prakash-ray/we-can-t-recover-the-loss-of-yesterday-but-tomorrow-is-ours-to-win-or/) [Anurag Prakash Ray](https://sms4smile.com/quotes/author/anurag-prakash-ray/) > [In life, it is important to not be afraid to put yourself out there, win or lose. It is all about the spirit of…](https://sms4smile.com/quotes/cynthia-bailey/in-life-it-is-important-to-not-be-afraid-to-put-yourself-out-there/) [Cynthia Bailey](https://sms4smile.com/quotes/author/cynthia-bailey/) > [When you win or lose, no-one dies: you win, or you lose.](https://sms4smile.com/quotes/jordan-henderson/when-you-win-or-lose-no-one-dies-you-win-or-you-lose/) [Jordan Henderson](https://sms4smile.com/quotes/author/jordan-henderson/) > [In football, you can win or lose. We always have to be together, with the same spirit we've always had.](https://sms4smile.com/quotes/james-rodriguez/in-football-you-can-win-or-lose-we-always-have-to-be-together-with/) [James Rodriguez](https://sms4smile.com/quotes/author/james-rodriguez/) > [We need to be behind Man United always when they win or lose.](https://sms4smile.com/quotes/patrice-evra/we-need-to-be-behind-man-united-always-when-they-win-or-lose/) [Patrice Evra](https://sms4smile.com/quotes/author/patrice-evra/) > [Win or lose, we go shopping after the election.](https://sms4smile.com/quotes/imelda-marcos/win-or-lose-we-go-shopping-after-the-election/) [Imelda Marcos](https://sms4smile.com/quotes/author/imelda-marcos/) > [Win or lose or draw, you always go back and critique your performance and say you could have done things better. Even if I…](https://sms4smile.com/quotes/dustin-poirier/win-or-lose-or-draw-you-always-go-back-and-critique-your-performance/) [Dustin Poirier](https://sms4smile.com/quotes/author/dustin-poirier/) ## More by Diana Lopez > [My mom always told me the more you try, the more you will succeed in everything you set out to do.](https://sms4smile.com/quotes/diana-lopez/my-mom-always-told-me-the-more-you-try-the-more-you-will-succeed-in/) [Diana Lopez](https://sms4smile.com/quotes/author/diana-lopez/) > [I am very proud of my mom and consider her the most courageous woman I know. With perseverance, sacrifice and hard work, she raised…](https://sms4smile.com/quotes/diana-lopez/i-am-very-proud-of-my-mom-and-consider-her-the-most-courageous-woman/) [Diana Lopez](https://sms4smile.com/quotes/author/diana-lopez/) > [I have a strong family, and they're not going to baby me, even though I am the baby. They're never gonna do that.](https://sms4smile.com/quotes/diana-lopez/i-have-a-strong-family-and-they-re-not-going-to-baby-me-even-though-i/) [Diana Lopez](https://sms4smile.com/quotes/author/diana-lopez/) > [Every first Friday, my father would go to confession, and he took very seriously the faith he would someday transmit to us.](https://sms4smile.com/quotes/diana-lopez/every-first-friday-my-father-would-go-to-confession-and-he-took-very/) [Diana Lopez](https://sms4smile.com/quotes/author/diana-lopez/) > [Before we came along, it would be like, 'Yes, thank God, we have the U.S. as our first fight.' Now it's like, 'Uh-oh, we…](https://sms4smile.com/quotes/diana-lopez/before-we-came-along-it-would-be-like-yes-thank-god-we-have-the-u-s/) [Diana Lopez](https://sms4smile.com/quotes/author/diana-lopez/) > [I think our legacy will always be there. My brothers and I have carved a path for all taekwondo players, not just in the…](https://sms4smile.com/quotes/diana-lopez/i-think-our-legacy-will-always-be-there-my-brothers-and-i-have-carved/) [Diana Lopez](https://sms4smile.com/quotes/author/diana-lopez/) > [I've been training super hard at the Lopez Taekwondo Academy in Houston, which belongs to my brother Jean. For me, I think confidence is…](https://sms4smile.com/quotes/diana-lopez/i-ve-been-training-super-hard-at-the-lopez-taekwondo-academy-in/) [Diana Lopez](https://sms4smile.com/quotes/author/diana-lopez/) > [You know, me winning two gold medals, going for a third one, that's nice. But being there with Mark and my sister, and my…](https://sms4smile.com/quotes/diana-lopez/you-know-me-winning-two-gold-medals-going-for-a-third-one-that-s-nice/) [Diana Lopez](https://sms4smile.com/quotes/author/diana-lopez/) > [I don't really worry too much about what people say. I guess it's good that people talk about me.](https://sms4smile.com/quotes/diana-lopez/i-don-t-really-worry-too-much-about-what-people-say-i-guess-it-s-good/) [Diana Lopez](https://sms4smile.com/quotes/author/diana-lopez/) > [My mother was the oldest of nine children, five boys and four girls, so she had experience sharing responsibility for a large, sometimes loud…](https://sms4smile.com/quotes/diana-lopez/my-mother-was-the-oldest-of-nine-children-five-boys-and-four-girls-so/) [Diana Lopez](https://sms4smile.com/quotes/author/diana-lopez/) > [It's so emotional. You train so hard. I know the hours we put into it.](https://sms4smile.com/quotes/diana-lopez/it-s-so-emotional-you-train-so-hard-i-know-the-hours-we-put-into-it/) [Diana Lopez](https://sms4smile.com/quotes/author/diana-lopez/) > [Most everything I do revolves around tae kwon do. That said, I like to be a typical girl and go shopping. I have three…](https://sms4smile.com/quotes/diana-lopez/most-everything-i-do-revolves-around-tae-kwon-do-that-said-i-like-to/) [Diana Lopez](https://sms4smile.com/quotes/author/diana-lopez/) > [It was natural for me to go to local tournaments with my mother and watch my brothers compete and sometimes be left with my…](https://sms4smile.com/quotes/diana-lopez/it-was-natural-for-me-to-go-to-local-tournaments-with-my-mother-and/) [Diana Lopez](https://sms4smile.com/quotes/author/diana-lopez/) > [When I tell people I'm going to the Olympics, they're like: 'What do you do, track and field? Pole vault? Are you a volleyball…](https://sms4smile.com/quotes/diana-lopez/when-i-tell-people-i-m-going-to-the-olympics-they-re-like-what-do-you/) [Diana Lopez](https://sms4smile.com/quotes/author/diana-lopez/) > [Do not sit next to my mother when she is watching one of her children compete because you will have fingernails down your back.…](https://sms4smile.com/quotes/diana-lopez/do-not-sit-next-to-my-mother-when-she-is-watching-one-of-her-children/) [Diana Lopez](https://sms4smile.com/quotes/author/diana-lopez/) [Explore all 27 Diana Lopez quotes ](https://sms4smile.com/quotes/author/diana-lopez/) ## More Everything quotes > [This may sound strange, but although I feel like I know everything about my characters, the brand of shampoo they use, how many cavities…](https://sms4smile.com/quotes/gail-honeyman/this-may-sound-strange-but-although-i-feel-like-i-know-everything/) [Gail Honeyman](https://sms4smile.com/quotes/author/gail-honeyman/) > [My parents were not musical, and they were not effervescent people; everything was very quiet. 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If I would lose - because I…](https://sms4smile.com/quotes/cal-ripken-jr/whether-it-was-little-league-or-playing-with-your-brothers-or-sisters/) [Cal Ripken, Jr](https://sms4smile.com/quotes/author/cal-ripken-jr/) > [That's one of my idols, I really look up to Pacquiao. This guy is everything I would want to be.](https://sms4smile.com/quotes/ryan-garcia/that-s-one-of-my-idols-i-really-look-up-to-pacquiao-this-guy-is/) [Ryan Garcia](https://sms4smile.com/quotes/author/ryan-garcia/) > [The talk shows in the States want celebrities, not authors. In France, it is different; writers are called upon to comment on everything. They…](https://sms4smile.com/quotes/edmund-white/the-talk-shows-in-the-states-want-celebrities-not-authors-in-france/) [Edmund White](https://sms4smile.com/quotes/author/edmund-white/) > [Everything I write is highly personal, but put in such a way that it's not dropping everything in someone's lap. 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