--- title: "Meaning & Key Takeaway of: It’s hard to think about nothing. I’ve…" description: "\"“It’s hard to think about nothing. I’ve tried it. You end up thinking about everything and getting stressed out. It’s best to just think of one thing. ..." image: "https://sms4smile.com/quotes/i/79a/diana-evans-51878_good-thing_it-s-hard-to-think-about-nothing-i-ve-tr_2156556.jpg" --- # It’s hard to think about nothing. I’ve tried it. You end… ![“It’s hard to think about nothing. I’ve tried it. You end up thinking about everything and getting stressed out. It’s best to just think of one thing. A good thing.” quote by Diana Evans](https://sms4smile.com/quotes/i/79a/diana-evans-51878_good-thing_it-s-hard-to-think-about-nothing-i-ve-tr_2156556.jpg) [Download](https://sms4smile.com/quotes/i/79a/diana-evans-51878_good-thing_it-s-hard-to-think-about-nothing-i-ve-tr_2156556.jpg) [Open image](https://sms4smile.com/quotes/i/79a/diana-evans-51878_good-thing_it-s-hard-to-think-about-nothing-i-ve-tr_2156556.jpg) > ““It’s hard to think about nothing. I’ve tried it. You end up thinking about everything and getting stressed out. It’s best to just think of one thing. A good thing.”” [Diana Evans](https://sms4smile.com/quotes/author/diana-evans/) ## About This Quote This interpretation was drafted with AI assistance. It is one reading of the quote, not the author's own explanation. Thinking about nothing is paradoxically hard; focusing on a single positive thought reduces mental overload and stress. **In simple terms:** Focusing on one good thing eases stress. Key Takeaway Choose one positive focus. Themes mindfulness stress focus psychology self‑care Mood calm reflective Type advice philosophical When to use this quote - personal reflection - meditation - daily planning Key Concepts attention cognitive load mental health Questions to Reflect On - What single thought can you hold onto now? - How does simplifying focus affect your mood? A Different Perspective It may ignore underlying issues needing broader attention. ★ ★ ★ ★ ★ No ratings yet [Good thing](https://sms4smile.com/quotes/about/good-thing/) [Hard Think](https://sms4smile.com/quotes/about/hard-think/) [Just Think](https://sms4smile.com/quotes/about/just-think/) [Think](https://sms4smile.com/quotes/about/think/) [Think Thing](https://sms4smile.com/quotes/about/think-thing/) [Thinking](https://sms4smile.com/quotes/about/thinking/) ## Related quotes > [Instead of thinking about other people's thoughts and views of you, just think "I have to do well myself," and you'll be able to…](https://sms4smile.com/quotes/yesung/instead-of-thinking-about-other-people-s-thoughts-and-views-of-you/) [Yesung](https://sms4smile.com/quotes/author/yesung/) > [So, what if, instead of thinking about solving you whole life, you just think about adding additional good things. One at a time. Just…](https://sms4smile.com/quotes/rainbow-rowell/so-what-if-instead-of-thinking-about-solving-you-whole-life-you-just/) [Rainbow Rowell](https://sms4smile.com/quotes/author/rainbow-rowell/) > [Especially for those of us who lived in single cells, you had the time to sit down and think, and we discovered that sitting…](https://sms4smile.com/quotes/nelson-mandela/especially-for-those-of-us-who-lived-in-single-cells-you-had-the-time/) [Nelson Mandela](https://sms4smile.com/quotes/author/nelson-mandela/) > [Never give up on something just because you think you might fail.](https://sms4smile.com/quotes/jimmy-lee-reed-jr/never-give-up-on-something-just-because-you-think-you-might-fail/) [Jimmy Lee Reed Jr](https://sms4smile.com/quotes/author/jimmy-lee-reed-jr/) > [Think about it - what's the first thing you do when waiting for someone who's late? Grab your smartphone and do something with it…](https://sms4smile.com/quotes/martin-lindstrom/think-about-it-what-s-the-first-thing-you-do-when-waiting-for-someone/) [Martin Lindstrom](https://sms4smile.com/quotes/author/martin-lindstrom/) > [I think the whole thing is: If it makes sense in your head, the audience will go along with it.](https://sms4smile.com/quotes/domhnall-gleeson/i-think-the-whole-thing-is-if-it-makes-sense-in-your-head-the/) [Domhnall Gleeson](https://sms4smile.com/quotes/author/domhnall-gleeson/) > [“I love her," I said, but I couldn't think of one thing I still did to show her.”](https://sms4smile.com/quotes/susanna-sonnenberg/i-love-her-i-said-but-i-couldn-t-think-of-one-thing-i-still-did-to/) [Susanna Sonnenberg](https://sms4smile.com/quotes/author/susanna-sonnenberg/) > [To be loved, I think, is the thing that gets you up in the morning.](https://sms4smile.com/quotes/philip-seymour-hoffman/to-be-loved-i-think-is-the-thing-that-gets-you-up-in-the-morning/) [Philip Seymour Hoffman](https://sms4smile.com/quotes/author/philip-seymour-hoffman/) > [“If you think there’s a thing—anything—women didn’t do in the past, you’re wrong.”](https://sms4smile.com/quotes/kameron-hurley/if-you-think-there-s-a-thing-anything-women-didn-t-do-in-the-past-you/) [Kameron Hurley](https://sms4smile.com/quotes/author/kameron-hurley/) > [I think the thing that will endure about Westworld will be the questions it poses.](https://sms4smile.com/quotes/lisa-joy/i-think-the-thing-that-will-endure-about-westworld-will-be-the/) [Lisa Joy](https://sms4smile.com/quotes/author/lisa-joy/) > [You can think one thing about what your dream could be and it could end up being a disaster or a masterpiece.](https://sms4smile.com/quotes/rich-swann/you-can-think-one-thing-about-what-your-dream-could-be-and-it-could/) [Rich Swann](https://sms4smile.com/quotes/author/rich-swann/) > [“When all you have is the memory of a thing," she said, "all you can think about is how the thing is gone.”](https://sms4smile.com/quotes/nathan-hill-the-nix/when-all-you-have-is-the-memory-of-a-thing-she-said-all-you-can-think/) [Nathan Hill, The Nix](https://sms4smile.com/quotes/author/nathan-hill-the-nix/) > [“I don't believe in perfection. I don't think there is such a thing.”](https://sms4smile.com/quotes/reese-witherspoon/i-don-t-believe-in-perfection-i-don-t-think-there-is-such-a-thing/) [Reese Witherspoon](https://sms4smile.com/quotes/author/reese-witherspoon/) > [Music is fun. It should be fun. And that's the key, I think. Keep it as the thing you love.](https://sms4smile.com/quotes/norah-jones/music-is-fun-it-should-be-fun-and-that-s-the-key-i-think-keep-it-as/) [Norah Jones](https://sms4smile.com/quotes/author/norah-jones/) > [I think him every thing that is worthy and amiable.](https://sms4smile.com/quotes/jane-austen/i-think-him-every-thing-that-is-worthy-and-amiable/) [Jane Austen](https://sms4smile.com/quotes/author/jane-austen/) ## More by Diana Evans > [“Georgia tutted under her breath. 'I'm loud sometimes,' she said, thinking So bloody what if I'm quiet - what's the thing about it?”](https://sms4smile.com/quotes/diana-evans/georgia-tutted-under-her-breath-i-m-loud-sometimes-she-said-thinking/) [Diana Evans](https://sms4smile.com/quotes/author/diana-evans/) > [“For home had a way of shifting, of changing shape and temperature. Home was homeless. It could exist anywhere, because its only substance was…](https://sms4smile.com/quotes/diana-evans/for-home-had-a-way-of-shifting-of-changing-shape-and-temperature-home/) [Diana Evans](https://sms4smile.com/quotes/author/diana-evans/) > [“Georgia had felt the colours and the rain, but she would not miss here. And there was something lost. The now-ness of things. It…](https://sms4smile.com/quotes/diana-evans/georgia-had-felt-the-colours-and-the-rain-but-she-would-not-miss-here/) [Diana Evans](https://sms4smile.com/quotes/author/diana-evans/) > [“the future has already happened, just like the past. And one day you will see that there are no answers, only the places we…](https://sms4smile.com/quotes/diana-evans/the-future-has-already-happened-just-like-the-past-and-one-day-you/) [Diana Evans](https://sms4smile.com/quotes/author/diana-evans/) > [“Home was homeless. It could exist anywhere, because its only substance was familiarity.”](https://sms4smile.com/quotes/diana-evans/home-was-homeless-it-could-exist-anywhere-because-its-only-substance/) [Diana Evans](https://sms4smile.com/quotes/author/diana-evans/) > [“I needed somewhere that wasn't bad. I wanted to be light and happy like you, and I wanted never for you to see the…](https://sms4smile.com/quotes/diana-evans/i-needed-somewhere-that-wasn-t-bad-i-wanted-to-be-light-and-happy/) [Diana Evans](https://sms4smile.com/quotes/author/diana-evans/) [Explore all 7 Diana Evans quotes ](https://sms4smile.com/quotes/author/diana-evans/) ## More Good thing quotes > [It can sometimes make people fold into themselves and kind of run away, but I think in this case these characters are being forced…](https://sms4smile.com/quotes/emily-deschanel/it-can-sometimes-make-people-fold-into-themselves-and-kind-of-run/) [Emily Deschanel](https://sms4smile.com/quotes/author/emily-deschanel/) > [“Of the good things they do many will pass unnoticed, or will even not be considered good at all; but they need not fear…](https://sms4smile.com/quotes/teresa-of-vila/of-the-good-things-they-do-many-will-pass-unnoticed-or-will-even-not/) [Teresa of Ávila](https://sms4smile.com/quotes/author/teresa-of-vila/) > [Certainly, it is. Love is love, and loss is loss. We all love, and we all die, and everyone suffers the pain of grieving.…](https://sms4smile.com/quotes/lynsay-sands/certainly-it-is-love-is-love-and-loss-is-loss-we-all-love-and-we-all/) [Lynsay Sands](https://sms4smile.com/quotes/author/lynsay-sands/) > [It is a sweet thing that we serve a dissatisfied God who has destinations in mind for us that we would never choose for…](https://sms4smile.com/quotes/paul-david-tripp/it-is-a-sweet-thing-that-we-serve-a-dissatisfied-god-who-has/) [Paul David Tripp](https://sms4smile.com/quotes/author/paul-david-tripp/) > [“At times, competition can be a good thing. But a person's value isn't something that can be ranked, is it?”](https://sms4smile.com/quotes/hotaru-odagiri/at-times-competition-can-be-a-good-thing-but-a-person-s-value-isn-t/) [Hotaru Odagiri](https://sms4smile.com/quotes/author/hotaru-odagiri/) > [Here are the good things about independent films: They do the more interesting, chancy scripts. They're run by love.](https://sms4smile.com/quotes/william-h-macy/here-are-the-good-things-about-independent-films-they-do-the-more/) [William H. Macy](https://sms4smile.com/quotes/author/william-h-macy/) > [...Gratitude transforms the torment of memory of good things now gone into silent joy. One bears what was lovely in the past not as…](https://sms4smile.com/quotes/dietrich-bonhoeffer/gratitude-transforms-the-torment-of-memory-of-good-things-now-gone/) [Dietrich Bonhoeffer](https://sms4smile.com/quotes/author/dietrich-bonhoeffer/) > [“The absence of judgment becomes a catalyst and an enabler for greater injustice. Contrary to popular thought, judgment is a GOOD thing when it…](https://sms4smile.com/quotes/j-chace-gordon/the-absence-of-judgment-becomes-a-catalyst-and-an-enabler-for-greater/) [J. Chace Gordon](https://sms4smile.com/quotes/author/j-chace-gordon/) > [“I took that warm feeling running through my veins as a good thing and embraced the darkness for I knew it was only temporary.”](https://sms4smile.com/quotes/james-cox/i-took-that-warm-feeling-running-through-my-veins-as-a-good-thing-and/) [James Cox](https://sms4smile.com/quotes/author/james-cox/) > [If good things come to those who wait then I must have something ridiculously awesome coming!!!](https://sms4smile.com/quotes/nishan-panwar/if-good-things-come-to-those-who-wait-then-i-must-have-something/) [Nishan Panwar](https://sms4smile.com/quotes/author/nishan-panwar/) > [IVE LEARNED THE BEST WAY FOR YOU TO HAVE GOOD THINGS HAPPEN TO YOU , ALL THE TIME, IS TO DO GOOD THINGS FOR…](https://sms4smile.com/quotes/leonard-paul-rose/ive-learned-the-best-way-for-you-to-have-good-things-happen-to-you/) [LEONARD PAUL ROSE](https://sms4smile.com/quotes/author/leonard-paul-rose/) > [In my rear view mirror the sun is going down sinking behind bridges in the road and I think of all the good things…](https://sms4smile.com/quotes/roger-waters/in-my-rear-view-mirror-the-sun-is-going-down-sinking-behind-bridges/) [Roger Waters](https://sms4smile.com/quotes/author/roger-waters/) > [“These are all good things, I said. But no one knows where your country is or who you are. You don't have a familiar…](https://sms4smile.com/quotes/gary-shteyngart/these-are-all-good-things-i-said-but-no-one-knows-where-your-country/) [Gary Shteyngart](https://sms4smile.com/quotes/author/gary-shteyngart/) > [Good things come to those who hustle](https://sms4smile.com/quotes/chuck-noll/good-things-come-to-those-who-hustle/) [Chuck Noll](https://sms4smile.com/quotes/author/chuck-noll/) > [Too many good things all seem the same after a while.](https://sms4smile.com/quotes/amy-tan/too-many-good-things-all-seem-the-same-after-a-while/) [Amy Tan](https://sms4smile.com/quotes/author/amy-tan/) [Browse all 6,343 Good thing quotes ](https://sms4smile.com/quotes/about/good-thing/) ```json { "@context": "https://schema.org", "@graph": [ { "@type": "Quotation", "text": "“It’s hard to think about nothing. I’ve tried it. You end up thinking about everything and getting stressed out. It’s best to just think of one thing. 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