--- title: "Meaning & Key Takeaway of: Get in the habit of never putting the…" description: "\"Get in the habit of never putting the phone next to your brain or body unless it's a true emergency.\" — Devra Davis" image: "https://sms4smile.com/quotes/i/c2a/devra-davis-23714_body_get-in-the-habit-of-never-putting-the-ph_3042288.jpg" --- # Get in the habit of never putting the phone next to your… ![“Get in the habit of never putting the phone next to your brain or body unless it's a true emergency.” quote by Devra Davis](https://sms4smile.com/quotes/i/c2a/devra-davis-23714_body_get-in-the-habit-of-never-putting-the-ph_3042288.jpg) [Download](https://sms4smile.com/quotes/i/c2a/devra-davis-23714_body_get-in-the-habit-of-never-putting-the-ph_3042288.jpg) [Open image](https://sms4smile.com/quotes/i/c2a/devra-davis-23714_body_get-in-the-habit-of-never-putting-the-ph_3042288.jpg) > “Get in the habit of never putting the phone next to your brain or body unless it's a true emergency.” [Devra Davis](https://sms4smile.com/quotes/author/devra-davis/) ## About This Quote This interpretation was drafted with AI assistance. It is one reading of the quote, not the author's own explanation. Avoid constant phone proximity to maintain mental clarity and reduce distraction unless truly necessary. **In simple terms:** Keep phone away unless emergency. Key Takeaway Limit phone proximity. Themes health focus technology Mood anxious determined Type advice warning When to use this quote - work meetings - study sessions - driving - social gatherings Key Concepts attention digital wellbeing stress reduction Questions to Reflect On - How do you define a true emergency? - What alternatives can replace phone reliance? A Different Perspective Emergency definition can be subjective, leading to overuse. ★ ★ ★ ★ ★ No ratings yet [Body](https://sms4smile.com/quotes/about/body/) [Brain](https://sms4smile.com/quotes/about/brain/) [Emergency](https://sms4smile.com/quotes/about/emergency/) [Habit](https://sms4smile.com/quotes/about/habit/) [Habits](https://sms4smile.com/quotes/about/habits/) [Phones](https://sms4smile.com/quotes/about/phones/) [Technology](https://sms4smile.com/quotes/about/technology/) ## Related quotes > [“If you have ever been in a life-or-death emergency situation, you will know that it wasn’t a problem. The mind didn’t have time to…](https://sms4smile.com/quotes/eckhart-tolle/if-you-have-ever-been-in-a-life-or-death-emergency-situation-you-will/) [Eckhart Tolle](https://sms4smile.com/quotes/author/eckhart-tolle/) > [I declare an end to my day by removing my phone from my bedroom and putting it in a phone charging bed.](https://sms4smile.com/quotes/arianna-huffington/i-declare-an-end-to-my-day-by-removing-my-phone-from-my-bedroom-and/) [Arianna Huffington](https://sms4smile.com/quotes/author/arianna-huffington/) > [If you look at people out on the street, if you look at people at restaurants, nobody's having conversations anymore. They're sitting at dinner…](https://sms4smile.com/quotes/jon-kabat-zinn/if-you-look-at-people-out-on-the-street-if-you-look-at-people-at/) [Jon Kabat-Zinn](https://sms4smile.com/quotes/author/jon-kabat-zinn/) > [“In a true emergency, the mind stops; you become totally present in the Now, and something infinitely more powerful takes over.”](https://sms4smile.com/quotes/eckhart-tolle/in-a-true-emergency-the-mind-stops-you-become-totally-present-in-the/) [Eckhart Tolle](https://sms4smile.com/quotes/author/eckhart-tolle/) > [In the digital age, it is easier than ever to publish false information, which is quickly shared and taken to be true - as…](https://sms4smile.com/quotes/katharine-viner/in-the-digital-age-it-is-easier-than-ever-to-publish-false/) [Katharine Viner](https://sms4smile.com/quotes/author/katharine-viner/) > [...you look at me like an emergency](https://sms4smile.com/quotes/adrienne-rich/you-look-at-me-like-an-emergency/) [Adrienne Rich](https://sms4smile.com/quotes/author/adrienne-rich/) > [Safe care saves lives and saves money. Adverse events like high levels of infection, blood clots or falls in hospital, emergency readmissions and pressure…](https://sms4smile.com/quotes/andrew-lansley/safe-care-saves-lives-and-saves-money-adverse-events-like-high-levels/) [Andrew Lansley](https://sms4smile.com/quotes/author/andrew-lansley/) > [There is no doubt in my mind that this is the greatest problem confronting mankind at this time and that it has reached the…](https://sms4smile.com/quotes/david-de-kretser/there-is-no-doubt-in-my-mind-that-this-is-the-greatest-problem/) David de Kretser > [We should all live in central or southwest Queensland in Australia, which is geologically stable. Or Kansas or Nebraska, because it's relatively geologically stable.…](https://sms4smile.com/quotes/simon-winchester/we-should-all-live-in-central-or-southwest-queensland-in-australia/) [Simon Winchester](https://sms4smile.com/quotes/author/simon-winchester/) > [“Everything is an emergency. If you don’t like emergencies, this isn’t the place for you.”](https://sms4smile.com/quotes/a-g-riddle/everything-is-an-emergency-if-you-don-t-like-emergencies-this-isn-t/) [A.G. Riddle](https://sms4smile.com/quotes/author/a-g-riddle/) > [When one plan that you have, to get this or to get that, to advance in the world, or whatever it might be, when…](https://sms4smile.com/quotes/vernon-howard/when-one-plan-that-you-have-to-get-this-or-to-get-that-to-advance-in/) [Vernon Howard](https://sms4smile.com/quotes/author/vernon-howard/) > [We cannot risk living all our lives under emergency measures.](https://sms4smile.com/quotes/dwight-d-eisenhower/we-cannot-risk-living-all-our-lives-under-emergency-measures/) [Dwight D. Eisenhower](https://sms4smile.com/quotes/author/dwight-d-eisenhower/) > [America is running a fever, but there are no emergency rooms.](https://sms4smile.com/quotes/ed-markey/america-is-running-a-fever-but-there-are-no-emergency-rooms/) [Ed Markey](https://sms4smile.com/quotes/author/ed-markey/) > [There is something mighty suspicious about declaring an emergency for something that has yet to show itself to be a grand pandemic.](https://sms4smile.com/quotes/billy-corgan/there-is-something-mighty-suspicious-about-declaring-an-emergency-for/) [Billy Corgan](https://sms4smile.com/quotes/author/billy-corgan/) > [Carry always your earplugs with you in case of emergency, like meeting with a politician!](https://sms4smile.com/quotes/mehmet-murat-ildan/carry-always-your-earplugs-with-you-in-case-of-emergency-like-meeting/) [Mehmet Murat Ildan](https://sms4smile.com/quotes/author/mehmet-murat-ildan/) ## More by Devra Davis > [Cancer can take a long time to develop and necessarily has multiple causes.](https://sms4smile.com/quotes/devra-davis/cancer-can-take-a-long-time-to-develop-and-necessarily-has-multiple/) [Devra Davis](https://sms4smile.com/quotes/author/devra-davis/) > [There is apparently an epidemic of tinnitus in younger people. Tinnitus is ringing in the ears and it can be disabling. Tinnitus is associated…](https://sms4smile.com/quotes/devra-davis/there-is-apparently-an-epidemic-of-tinnitus-in-younger-people/) [Devra Davis](https://sms4smile.com/quotes/author/devra-davis/) > [The average studies of cellphones and brain cancer have studied people who have used cellphones for five years or less. Sometimes eight years. Every…](https://sms4smile.com/quotes/devra-davis/the-average-studies-of-cellphones-and-brain-cancer-have-studied/) [Devra Davis](https://sms4smile.com/quotes/author/devra-davis/) > [The reality is, cellphones have to be used safely. They are today like cars and trucks - we can't live without them, but we…](https://sms4smile.com/quotes/devra-davis/the-reality-is-cellphones-have-to-be-used-safely-they-are-today-like/) [Devra Davis](https://sms4smile.com/quotes/author/devra-davis/) > [Radar, of course, is what cellphone radiation is exactly like. It can be a similar frequency, it's just much weaker power.](https://sms4smile.com/quotes/devra-davis/radar-of-course-is-what-cellphone-radiation-is-exactly-like-it-can-be/) [Devra Davis](https://sms4smile.com/quotes/author/devra-davis/) > [I don't know that cell phones are dangerous. But I don't know that they are safe.](https://sms4smile.com/quotes/devra-davis/i-don-t-know-that-cell-phones-are-dangerous-but-i-don-t-know-that/) [Devra Davis](https://sms4smile.com/quotes/author/devra-davis/) > [There's an increase in serious weight disorders from cellphone use. And people who don't sleep have serious other consequences for their health that can…](https://sms4smile.com/quotes/devra-davis/there-s-an-increase-in-serious-weight-disorders-from-cellphone-use/) [Devra Davis](https://sms4smile.com/quotes/author/devra-davis/) > [We know that drugs, sex and rock and roll stimulates something called dopamine in the brain. So do videogames. Dopamine is something that we…](https://sms4smile.com/quotes/devra-davis/we-know-that-drugs-sex-and-rock-and-roll-stimulates-something-called/) [Devra Davis](https://sms4smile.com/quotes/author/devra-davis/) > [The whole idea of what is evidence for causation in epidemiology cannot be separated from tTindustry understood that if they could raise doubt about…](https://sms4smile.com/quotes/devra-davis/the-whole-idea-of-what-is-evidence-for-causation-in-epidemiology/) [Devra Davis](https://sms4smile.com/quotes/author/devra-davis/) > [Say no to being on-call 24/7 unless you are an emergency responder. Use a speakerphone, use a headset.](https://sms4smile.com/quotes/devra-davis/say-no-to-being-on-call-24-7-unless-you-are-an-emergency-responder/) [Devra Davis](https://sms4smile.com/quotes/author/devra-davis/) > [In particular, recently Belgium has banned the sale of a cellphone to a 7-year-old. Turkey has banned ads and advertising to children. So has…](https://sms4smile.com/quotes/devra-davis/in-particular-recently-belgium-has-banned-the-sale-of-a-cellphone-to/) [Devra Davis](https://sms4smile.com/quotes/author/devra-davis/) > [Cellphone and other wireless radiation should be classified as a "probable human carcinogen."](https://sms4smile.com/quotes/devra-davis/cellphone-and-other-wireless-radiation-should-be-classified-as-a/) [Devra Davis](https://sms4smile.com/quotes/author/devra-davis/) > [Just a little bit of exposure to this pulsed digital signal, which is now a cellphone signal, could weaken membranes of the brain.](https://sms4smile.com/quotes/devra-davis/just-a-little-bit-of-exposure-to-this-pulsed-digital-signal-which-is/) [Devra Davis](https://sms4smile.com/quotes/author/devra-davis/) > [If you are a physician and someone comes to see you with an absolutely incapacitating headache or a swollen arm, you don't tell them,…](https://sms4smile.com/quotes/devra-davis/if-you-are-a-physician-and-someone-comes-to-see-you-with-an/) [Devra Davis](https://sms4smile.com/quotes/author/devra-davis/) > [When the signal is weak, the phone is working more, you drain the battery faster, so only use a phone when the signal is…](https://sms4smile.com/quotes/devra-davis/when-the-signal-is-weak-the-phone-is-working-more-you-drain-the/) [Devra Davis](https://sms4smile.com/quotes/author/devra-davis/) [Explore all 25 Devra Davis quotes ](https://sms4smile.com/quotes/author/devra-davis/) ## More Body quotes > [Most of us are convinced that we are our egos, which is who we think we are. 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I've also done some gravity tests…](https://sms4smile.com/quotes/richard-branson/i-ve-used-the-phoenix-centrifuge-to-replicate-what-the-body-s-going/) [Richard Branson](https://sms4smile.com/quotes/author/richard-branson/) > [Practically all animals which move fast in a homogeneous medium have found means of giving their body a streamlined shape, thereby reducing friction to…](https://sms4smile.com/quotes/konrad-lorenz/practically-all-animals-which-move-fast-in-a-homogeneous-medium-have/) [Konrad Lorenz](https://sms4smile.com/quotes/author/konrad-lorenz/) > [If the media is sending girls the message that their value lies in their bodies, this can only leave them feeling disempowered and distract…](https://sms4smile.com/quotes/jennifer-siebel-newsom/if-the-media-is-sending-girls-the-message-that-their-value-lies-in/) Jennifer Siebel Newsom > [Boys and boys' body image and clothes have become just as important an issue for boys as for girls.](https://sms4smile.com/quotes/rosalind-wiseman/boys-and-boys-body-image-and-clothes-have-become-just-as-important-an/) [Rosalind Wiseman](https://sms4smile.com/quotes/author/rosalind-wiseman/) > [By making conscious choices in our behavior and where we focus our attention, we can transform our experience of our body, decrease our biological…](https://sms4smile.com/quotes/deepak-chopra/by-making-conscious-choices-in-our-behavior-and-where-we-focus-our/) [Deepak Chopra](https://sms4smile.com/quotes/author/deepak-chopra/) > [Racism is a cancer. You cannot ignore it and it'll go away. If you ignore cancer, it simply metastasizes and consumes the whole body.](https://sms4smile.com/quotes/daryl-davis/racism-is-a-cancer-you-cannot-ignore-it-and-it-ll-go-away-if-you/) [Daryl Davis](https://sms4smile.com/quotes/author/daryl-davis/) > [America, you're sending girls a mixed message. On one hand, you're saying to have positive body image and love who we are; on the…](https://sms4smile.com/quotes/adora-svitak/america-you-re-sending-girls-a-mixed-message-on-one-hand-you-re/) [Adora Svitak](https://sms4smile.com/quotes/author/adora-svitak/) > [I read a couple of books about neuroscience and the relationship between the mind and the body.](https://sms4smile.com/quotes/joel-kinnaman/i-read-a-couple-of-books-about-neuroscience-and-the-relationship/) [Joel Kinnaman](https://sms4smile.com/quotes/author/joel-kinnaman/) > [If japa is maintained, no useless talk during work will be possible. The mind will always remain peaceful. 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