--- title: "Meaning & Key Takeaway of: Something so simple as breakfast and…" description: "\"Something so simple as breakfast and eating the right things and making sure you eat breakfast was key to us, and it helped me specifically when I got ..." image: "https://sms4smile.com/quotes/i/ecc/devin-mccourty-6253_breakfast_something-so-simple-as-breakfast-and-eat_1227108.jpg" --- # Something so simple as breakfast and eating the right… ![“Something so simple as breakfast and eating the right things and making sure you eat breakfast was key to us, and it helped me specifically when I got to college to gain weight and get on the right nutritional plan.” quote by Devin McCourty](https://sms4smile.com/quotes/i/ecc/devin-mccourty-6253_breakfast_something-so-simple-as-breakfast-and-eat_1227108.jpg) [Download](https://sms4smile.com/quotes/i/ecc/devin-mccourty-6253_breakfast_something-so-simple-as-breakfast-and-eat_1227108.jpg) [Open image](https://sms4smile.com/quotes/i/ecc/devin-mccourty-6253_breakfast_something-so-simple-as-breakfast-and-eat_1227108.jpg) > “Something so simple as breakfast and eating the right things and making sure you eat breakfast was key to us, and it helped me specifically when I got to college to gain weight and get on the right nutritional plan.” [Devin McCourty](https://sms4smile.com/quotes/author/devin-mccourty/) ## About This Quote This interpretation was drafted with AI assistance. It is one reading of the quote, not the author's own explanation. Consistent, balanced breakfast supports health, especially during transitions like college, aiding weight gain and nutrition. **In simple terms:** Eating a good breakfast helps health and weight, especially in college. Key Takeaway Prioritize a nutritious breakfast for better health. Themes nutrition health college life habits weight management Mood motivational practical Type advice personal When to use this quote - sports training - daily meals - wellness programs - student health Key Concepts dietary planning routine building college transition Questions to Reflect On - What breakfast habits help you feel energized? - How can you adapt breakfast for personal goals? A Different Perspective May not address individual dietary restrictions or preferences. ★ ★ ★ ★ ★ No ratings yet [Eating right](https://sms4smile.com/quotes/about/eating-right/) [Food](https://sms4smile.com/quotes/about/food/) ## Related quotes > [With intermittent fasting, I don't really eat breakfast. My eating window is 12:30-8:30 P. M. I eat for eight hours and then fast for 16.](https://sms4smile.com/quotes/rich-froning-jr/with-intermittent-fasting-i-don-t-really-eat-breakfast-my-eating/) [Rich Froning Jr](https://sms4smile.com/quotes/author/rich-froning-jr/) > [I used to skip breakfast, but eating gets my metabolism going, so I burn more calories all day.](https://sms4smile.com/quotes/kate-walsh/i-used-to-skip-breakfast-but-eating-gets-my-metabolism-going-so-i/) [Kate Walsh](https://sms4smile.com/quotes/author/kate-walsh/) > [Everyone runs around trying to find a place where they still serve breakfast because eating breakfast, even if it's 5 o'clock in the afternoon,…](https://sms4smile.com/quotes/jonathan-goldstein/everyone-runs-around-trying-to-find-a-place-where-they-still-serve/) [Jonathan Goldstein](https://sms4smile.com/quotes/author/jonathan-goldstein/) > [The muscularly developed actor is not seen as a serious actor although he should be seen as a serious actor because he has been…](https://sms4smile.com/quotes/james-preston-rogers/the-muscularly-developed-actor-is-not-seen-as-a-serious-actor/) [James Preston Rogers](https://sms4smile.com/quotes/author/james-preston-rogers/) > [When I started working all the time, I started eating the right food that will help me have my energy up and stay healthy.](https://sms4smile.com/quotes/lauren-alaina/when-i-started-working-all-the-time-i-started-eating-the-right-food/) [Lauren Alaina](https://sms4smile.com/quotes/author/lauren-alaina/) > [There are a lot of products still to be discovered in the world and experimentation, for example with seafood and fish. There are thousands…](https://sms4smile.com/quotes/ferran-adria/there-are-a-lot-of-products-still-to-be-discovered-in-the-world-and/) [Ferran Adria](https://sms4smile.com/quotes/author/ferran-adria/) > [When weight loss becomes a goal in your life, eating right and exercising are just two pieces of the puzzle. Figuring out why you've…](https://sms4smile.com/quotes/ali-vincent/when-weight-loss-becomes-a-goal-in-your-life-eating-right-and/) [Ali Vincent](https://sms4smile.com/quotes/author/ali-vincent/) > [I wasn't eating the right kinds of calories. I didn't know about healthy carbs such as brown rice and lentils. Now I eat small…](https://sms4smile.com/quotes/alison-sweeney/i-wasn-t-eating-the-right-kinds-of-calories-i-didn-t-know-about/) [Alison Sweeney](https://sms4smile.com/quotes/author/alison-sweeney/) > [Some people work with a trainer, some people work with a stylist. I work with a celebrity fecalist. A fecalist is basically a person…](https://sms4smile.com/quotes/tina-fey/some-people-work-with-a-trainer-some-people-work-with-a-stylist-i/) [Tina Fey](https://sms4smile.com/quotes/author/tina-fey/) > [I always wanted to be healthy and look good. I taught myself in my mid thirties about eating right.](https://sms4smile.com/quotes/cloris-leachman/i-always-wanted-to-be-healthy-and-look-good-i-taught-myself-in-my-mid/) [Cloris Leachman](https://sms4smile.com/quotes/author/cloris-leachman/) > [In times of life crisis, whether wild fires or smoldering stress, the first thing I do is go back to basics... am I eating…](https://sms4smile.com/quotes/edward-albert/in-times-of-life-crisis-whether-wild-fires-or-smoldering-stress-the/) [Edward Albert](https://sms4smile.com/quotes/author/edward-albert/) > [Feeling good, the workout, building your muscles, let your blood flow right and eating the right type of food. That's what I care about.](https://sms4smile.com/quotes/dj-khaled/feeling-good-the-workout-building-your-muscles-let-your-blood-flow/) [DJ Khaled](https://sms4smile.com/quotes/author/dj-khaled/) > [I tend to stay healthy because Ive been eating right and exercising. It makes life so much easier when youre healthy. I also like…](https://sms4smile.com/quotes/james-maslow/i-tend-to-stay-healthy-because-ive-been-eating-right-and-exercising/) [James Maslow](https://sms4smile.com/quotes/author/james-maslow/) > [I have never felt more confident in myself, more clear on who I am as a woman. But I am constantly thinking about my…](https://sms4smile.com/quotes/michelle-obama/i-have-never-felt-more-confident-in-myself-more-clear-on-who-i-am-as/) [Michelle Obama](https://sms4smile.com/quotes/author/michelle-obama/) > [I believe in training every day and eating right.](https://sms4smile.com/quotes/suniel-shetty/i-believe-in-training-every-day-and-eating-right/) [Suniel Shetty](https://sms4smile.com/quotes/author/suniel-shetty/) ## More by Devin McCourty > [Every time I've played in the postseason, it's another huge accomplishment that I want to take full advantage of and go out there and…](https://sms4smile.com/quotes/devin-mccourty/every-time-i-ve-played-in-the-postseason-it-s-another-huge/) [Devin McCourty](https://sms4smile.com/quotes/author/devin-mccourty/) > [I try to be an example for guys who first come into the league of how you can have a huge impact off the…](https://sms4smile.com/quotes/devin-mccourty/i-try-to-be-an-example-for-guys-who-first-come-into-the-league-of-how/) [Devin McCourty](https://sms4smile.com/quotes/author/devin-mccourty/) > [I watch a little 'SportsCenter.'](https://sms4smile.com/quotes/devin-mccourty/i-watch-a-little-sportscenter/) [Devin McCourty](https://sms4smile.com/quotes/author/devin-mccourty/) > [When you sign up for different jobs, you kind of discuss it as a family, the hardship of that.](https://sms4smile.com/quotes/devin-mccourty/when-you-sign-up-for-different-jobs-you-kind-of-discuss-it-as-a/) [Devin McCourty](https://sms4smile.com/quotes/author/devin-mccourty/) > [My mom has done an awesome job with all my brothers of instilling in us how to give back, how to make a difference.…](https://sms4smile.com/quotes/devin-mccourty/my-mom-has-done-an-awesome-job-with-all-my-brothers-of-instilling-in/) [Devin McCourty](https://sms4smile.com/quotes/author/devin-mccourty/) > [I don't know technique-wise, just I've always tackled the same. I've never even really thought about how I tackle or any of that.](https://sms4smile.com/quotes/devin-mccourty/i-don-t-know-technique-wise-just-i-ve-always-tackled-the-same-i-ve/) [Devin McCourty](https://sms4smile.com/quotes/author/devin-mccourty/) > [I think the NFL season starts with the first three or four games and all the predictions come out. You're either great on offense,…](https://sms4smile.com/quotes/devin-mccourty/i-think-the-nfl-season-starts-with-the-first-three-or-four-games-and/) [Devin McCourty](https://sms4smile.com/quotes/author/devin-mccourty/) > [We love this country, but it doesn't mean we can't improve it.](https://sms4smile.com/quotes/devin-mccourty/we-love-this-country-but-it-doesn-t-mean-we-can-t-improve-it/) [Devin McCourty](https://sms4smile.com/quotes/author/devin-mccourty/) > [I think that's everybody - you want to win every game.](https://sms4smile.com/quotes/devin-mccourty/i-think-that-s-everybody-you-want-to-win-every-game/) [Devin McCourty](https://sms4smile.com/quotes/author/devin-mccourty/) > [Like I've always said, there's a lot that goes into being a football player that isn't the playbook and being on the field, but…](https://sms4smile.com/quotes/devin-mccourty/like-i-ve-always-said-there-s-a-lot-that-goes-into-being-a-football/) [Devin McCourty](https://sms4smile.com/quotes/author/devin-mccourty/) > [I always tell people the hardest thing is competing against the guys you see every day because any of my strengths that I like…](https://sms4smile.com/quotes/devin-mccourty/i-always-tell-people-the-hardest-thing-is-competing-against-the-guys/) [Devin McCourty](https://sms4smile.com/quotes/author/devin-mccourty/) > [You always want plays back; you want to do things differently. It doesn't control your day-to-day, but you always think about it.](https://sms4smile.com/quotes/devin-mccourty/you-always-want-plays-back-you-want-to-do-things-differently-it-doesn/) [Devin McCourty](https://sms4smile.com/quotes/author/devin-mccourty/) > [That's a part of being a good football team and being good players is when it's time to go play and turn what you've…](https://sms4smile.com/quotes/devin-mccourty/that-s-a-part-of-being-a-good-football-team-and-being-good-players-is/) [Devin McCourty](https://sms4smile.com/quotes/author/devin-mccourty/) > [I don't think you ever come into the season and talk, 'Super Bowl, Super Bowl, Super Bowl.' It's about improving and winning games along…](https://sms4smile.com/quotes/devin-mccourty/i-don-t-think-you-ever-come-into-the-season-and-talk-super-bowl-super/) [Devin McCourty](https://sms4smile.com/quotes/author/devin-mccourty/) > [There is always going to be a Super Bowl winner, a league MVP, a Super Bowl MVP, great defenses and offenses. But I think…](https://sms4smile.com/quotes/devin-mccourty/there-is-always-going-to-be-a-super-bowl-winner-a-league-mvp-a-super/) [Devin McCourty](https://sms4smile.com/quotes/author/devin-mccourty/) [Explore all 99 Devin McCourty quotes ](https://sms4smile.com/quotes/author/devin-mccourty/) ## More Breakfast quotes > [Get out from that kitchen and rattle those pots and pans. Well, roll my breakfast cause I'm a hungry man.](https://sms4smile.com/quotes/big-joe-turner/get-out-from-that-kitchen-and-rattle-those-pots-and-pans-well-roll-my/) [Big Joe Turner](https://sms4smile.com/quotes/author/big-joe-turner/) > [“Well, maybe you can make me dinner sometime,” he says to me, his voice taking on this silken quality that feels like stepping into…](https://sms4smile.com/quotes/karina-halle/well-maybe-you-can-make-me-dinner-sometime-he-says-to-me-his-voice/) [Karina Halle](https://sms4smile.com/quotes/author/karina-halle/) > [Everyday happiness means getting up in the morning, and you can't wait to finish your breakfast. You can't wait to do your exercises. You…](https://sms4smile.com/quotes/george-burns/everyday-happiness-means-getting-up-in-the-morning-and-you-can-t-wait/) [George Burns](https://sms4smile.com/quotes/author/george-burns/) > [Guys wake up at your place and they expect breakfast. They don't eat bagels and M&M's in the morning. They want things like toast.…](https://sms4smile.com/quotes/elayne-boosler/guys-wake-up-at-your-place-and-they-expect-breakfast-they-don-t-eat/) [Elayne Boosler](https://sms4smile.com/quotes/author/elayne-boosler/) > [My mom cares that I tweeted a picture of my breakfast. She's knows I'm eating and I'm safe.](https://sms4smile.com/quotes/jack-dorsey/my-mom-cares-that-i-tweeted-a-picture-of-my-breakfast-she-s-knows-i-m/) [Jack Dorsey](https://sms4smile.com/quotes/author/jack-dorsey/) > [I'll take the kids to school after breakfast. I love doing that - love being a dad.](https://sms4smile.com/quotes/darius-rucker/i-ll-take-the-kids-to-school-after-breakfast-i-love-doing-that-love/) [Darius Rucker](https://sms4smile.com/quotes/author/darius-rucker/) > [To become a celebrity is to become a brand name. There is Ivory Soap, Rice Krispies, and Philip Roth. Ivory is the soap that…](https://sms4smile.com/quotes/philip-roth/to-become-a-celebrity-is-to-become-a-brand-name-there-is-ivory-soap/) [Philip Roth](https://sms4smile.com/quotes/author/philip-roth/) > [I always wanted to be a movie star. I thought it meant being famous and having breakfast in bed. I didn't know you had…](https://sms4smile.com/quotes/june-allyson/i-always-wanted-to-be-a-movie-star-i-thought-it-meant-being-famous/) [June Allyson](https://sms4smile.com/quotes/author/june-allyson/) > [I am first one in the gym, I do cardio before I have breakfast, and I am training hard every day.](https://sms4smile.com/quotes/jinder-mahal/i-am-first-one-in-the-gym-i-do-cardio-before-i-have-breakfast-and-i/) [Jinder Mahal](https://sms4smile.com/quotes/author/jinder-mahal/) > [When I saw 'Breakfast at Tiffany's,' and Audrey Hepburn was standing in front of Tiffany's in this Givenchy dress, or when I saw 'All…](https://sms4smile.com/quotes/lynn-whitfield/when-i-saw-breakfast-at-tiffany-s-and-audrey-hepburn-was-standing-in/) [Lynn Whitfield](https://sms4smile.com/quotes/author/lynn-whitfield/) > [Girl, he wants to dip you in Frosted Flakes and have you for breakfast. That's his favorite cereal, by the way." I...had no words…](https://sms4smile.com/quotes/gena-showalter/girl-he-wants-to-dip-you-in-frosted-flakes-and-have-you-for-breakfast/) [Gena Showalter](https://sms4smile.com/quotes/author/gena-showalter/) > [“    Breakfast was ready. He could hear his father asking for coffee. Why did his father have to yell all the time? Couldn't he talk…](https://sms4smile.com/quotes/john-fante/breakfast-was-ready-he-could-hear-his-father-asking-for-coffee-why/) [John Fante](https://sms4smile.com/quotes/author/john-fante/) > [Your favorite kind of cake can't be birthday cake, that's like saying your favorite kind of cereal is breakfast cereal.](https://sms4smile.com/quotes/aziz-ansari/your-favorite-kind-of-cake-can-t-be-birthday-cake-that-s-like-saying/) [Aziz Ansari](https://sms4smile.com/quotes/author/aziz-ansari/) > [I try to cover three food groups at breakfast. I see that as a licence to eat rubbish for the rest of the day.…](https://sms4smile.com/quotes/sarah-millican/i-try-to-cover-three-food-groups-at-breakfast-i-see-that-as-a-licence/) [Sarah Millican](https://sms4smile.com/quotes/author/sarah-millican/) > [I want to be challenged I want to work and I want to feel that I am not being held back that there is…](https://sms4smile.com/quotes/sofia-vassilieva/i-want-to-be-challenged-i-want-to-work-and-i-want-to-feel-that-i-am/) [Sofia Vassilieva](https://sms4smile.com/quotes/author/sofia-vassilieva/) Browse all 1,505 Breakfast quotes ```json { "@context": "https://schema.org", "@graph": [ { "@type": "Quotation", "text": "Something so simple as breakfast and eating the right things and making sure you eat breakfast was key to us, and it helped me specifically when I got to college to gain weight and get on the right nutritional plan.", "creator": { "@type": "Person", "name": "Devin McCourty" }, "isPartOf": { "@id": "https://sms4smile.com/quotes/#website" }, "url": "https://sms4smile.com/quotes/devin-mccourty/something-so-simple-as-breakfast-and-eating-the-right-things-and/", "about": { "@type": "Thing", "name": "Breakfast" }, "@id": "https://sms4smile.com/quotes/devin-mccourty/something-so-simple-as-breakfast-and-eating-the-right-things-and/#quotation", "image": { "@type": "ImageObject", "@id": "https://sms4smile.com/quotes/i/ecc/devin-mccourty-6253_breakfast_something-so-simple-as-breakfast-and-eat_1227108.jpg", "contentUrl": "https://sms4smile.com/quotes/i/ecc/devin-mccourty-6253_breakfast_something-so-simple-as-breakfast-and-eat_1227108.jpg", "url": "https://sms4smile.com/quotes/i/ecc/devin-mccourty-6253_breakfast_something-so-simple-as-breakfast-and-eat_1227108.jpg", "width": 1080, "height": 1080, "caption": "“Something so simple as breakfast and eating the right things and making sure you eat breakfast was key to…” — Devin McCourty", "creditText": "SMS4Smile Quotes", "creator": { "@id": "https://sms4smile.com/quotes/#organization" } } }, { "@type": "BreadcrumbList", "itemListElement": [ { "@type": "ListItem", "position": 1, "name": "Home", "item": "https://sms4smile.com/" }, { "@type": "ListItem", "position": 2, "name": "Quotes", "item": "https://sms4smile.com/quotes/" }, { "@type": "ListItem", "position": 3, "name": "Devin McCourty", "item": "https://sms4smile.com/quotes/author/devin-mccourty/" }, { "@type": "ListItem", "position": 4, "name": "Something so simple as breakfast and...", "item": "https://sms4smile.com/quotes/devin-mccourty/something-so-simple-as-breakfast-and-eating-the-right-things-and/" } ], "@id": "https://sms4smile.com/quotes/devin-mccourty/something-so-simple-as-breakfast-and-eating-the-right-things-and/#breadcrumb" }, { "@type": "WebSite", "@id": "https://sms4smile.com/quotes/#website", "name": "SMS4Smile Quotes", "url": "https://sms4smile.com/quotes/", "publisher": { "@id": "https://sms4smile.com/quotes/#organization" } }, { "@type": "Organization", "@id": "https://sms4smile.com/quotes/#organization", "name": "SMS4Smile Quotes", "url": "https://sms4smile.com/quotes/", "logo": { "@type": "ImageObject", "url": "https://sms4smile.com/quotes/wp-content/themes/sq/assets/icons/icon-512.png", "width": 512, "height": 512 } } ] } ```