--- title: "Meaning & Key Takeaway of: Pay attention to your breathing." description: "\"Pay attention to your breathing.\" — Devendra Banhart" image: "https://sms4smile.com/quotes/i/dba/devendra-banhart-3176_attention_pay-attention-to-your-breathing-2927256_2927256.png" --- # Pay attention to your breathing. ![“Pay attention to your breathing.” quote by Devendra Banhart](https://sms4smile.com/quotes/i/dba/devendra-banhart-3176_attention_pay-attention-to-your-breathing-2927256_2927256.png) [Download](https://sms4smile.com/quotes/i/dba/devendra-banhart-3176_attention_pay-attention-to-your-breathing-2927256_2927256.png) [Open image](https://sms4smile.com/quotes/i/dba/devendra-banhart-3176_attention_pay-attention-to-your-breathing-2927256_2927256.png) > “Pay attention to your breathing.” [Devendra Banhart](https://sms4smile.com/quotes/author/devendra-banhart/) ## About This Quote This interpretation was drafted with AI assistance. It is one reading of the quote, not the author's own explanation. Highlights mindfulness by focusing on breath, promoting calm and presence. **In simple terms:** Pay attention to breathing. Key Takeaway Practice mindful breathing daily. Themes mindfulness well‑being health relaxation Mood calm grounded Type wellness inspirational When to use this quote - meditation - stress relief - exercise routines Key Concepts psychology physiology Questions to Reflect On - How does breath awareness affect stress? - What other practices complement breathing? A Different Perspective Breathing alone may not solve deeper issues. ★ ★ ★ ★ ★ No ratings yet [Attention](https://sms4smile.com/quotes/about/attention/) [Breathing](https://sms4smile.com/quotes/about/breathing/) [Focus](https://sms4smile.com/quotes/about/focus/) ## Related quotes > [Bring your attention to your breathing and realize that you are not doing it. It is the breath of nature. 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It gives our mind something healthy to…](https://sms4smile.com/quotes/sakyong-mipham/in-meditation-placing-our-attention-on-the-breathing-takes-the-mind/) [Sakyong Mipham](https://sms4smile.com/quotes/author/sakyong-mipham/) > [It means being conscious and aware enough to choose what you pay attention to and to choose how you construct meaning from experience.](https://sms4smile.com/quotes/david-foster-wallace/it-means-being-conscious-and-aware-enough-to-choose-what-you-pay/) [David Foster Wallace](https://sms4smile.com/quotes/author/david-foster-wallace/) > [Mindfulness means moment-to-moment, non-judgmental awareness. It is cultivated by refining our capacity to pay attention, intentionally, in the present moment, and then sustaining that…](https://sms4smile.com/quotes/jon-kabat-zinn/mindfulness-means-moment-to-moment-non-judgmental-awareness-it-is/) [Jon Kabat-Zinn](https://sms4smile.com/quotes/author/jon-kabat-zinn/) > [Pay attention to the beauty surrounding you.](https://sms4smile.com/quotes/anne-lamott/pay-attention-to-the-beauty-surrounding-you/) [Anne Lamott](https://sms4smile.com/quotes/author/anne-lamott/) > [Pay attention to the sound of words.](https://sms4smile.com/quotes/david-farland/pay-attention-to-the-sound-of-words/) [David Farland](https://sms4smile.com/quotes/author/david-farland/) > [The secret is here in the present. If you pay attention to the present, you can improve upon it. 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It's not really an effective way of communicating something, because you're either already part of…](https://sms4smile.com/quotes/devendra-banhart/people-love-to-take-sides-but-it-s-not-effective-it-s-not-really-an/) [Devendra Banhart](https://sms4smile.com/quotes/author/devendra-banhart/) > [I think five percent of all songs can be love songs, and another five percent can be miscellaneous or political, but the rest should…](https://sms4smile.com/quotes/devendra-banhart/i-think-five-percent-of-all-songs-can-be-love-songs-and-another-five/) [Devendra Banhart](https://sms4smile.com/quotes/author/devendra-banhart/) > [Growing up in Caracas, Venezuela, the ubiquitous music is salsa, cumbia, merengue, a little bit of samba.](https://sms4smile.com/quotes/devendra-banhart/growing-up-in-caracas-venezuela-the-ubiquitous-music-is-salsa-cumbia/) [Devendra Banhart](https://sms4smile.com/quotes/author/devendra-banhart/) > [I've always said that musicians are the comics of my generations and comedians are the politicians of my generation.](https://sms4smile.com/quotes/devendra-banhart/i-ve-always-said-that-musicians-are-the-comics-of-my-generations-and/) [Devendra Banhart](https://sms4smile.com/quotes/author/devendra-banhart/) > [I've always wanted to write a song that goes, "I love you" and a book that goes, "Something happened." 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Kelly is my favorite singer.](https://sms4smile.com/quotes/devendra-banhart/r-kelly-is-my-favorite-singer/) [Devendra Banhart](https://sms4smile.com/quotes/author/devendra-banhart/) > [When the Internet came along, the first thing I did was look up Wu-Tang so I could print out their symbol and glue it…](https://sms4smile.com/quotes/devendra-banhart/when-the-internet-came-along-the-first-thing-i-did-was-look-up-wu/) [Devendra Banhart](https://sms4smile.com/quotes/author/devendra-banhart/) > [And because my teeth don't bite, I can take them out dancing I can take my little teeth out and show them a real…](https://sms4smile.com/quotes/devendra-banhart/and-because-my-teeth-don-t-bite-i-can-take-them-out-dancing-i-can/) [Devendra Banhart](https://sms4smile.com/quotes/author/devendra-banhart/) > [I've always noticed talking about lyrics is like talking about a duality. 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Then don't leave…](https://sms4smile.com/quotes/minor-white/when-you-approach-something-to-photograph-it-first-be-still-with/) [Minor White](https://sms4smile.com/quotes/author/minor-white/) > [I'm writing about real things. Real people. Real characters. You have to believe what I write about is true or you wouldn't pay any…](https://sms4smile.com/quotes/lou-reed/i-m-writing-about-real-things-real-people-real-characters-you-have-to/) [Lou Reed](https://sms4smile.com/quotes/author/lou-reed/) > [ I went to a mosque in Philadelphia with \[my wife\] in December 24, 1999. And we we went to this mosque in Philly, and… ](https://sms4smile.com/quotes/mahershala-ali/i-went-to-a-mosque-in-philadelphia-with-my-wife-in-december-24-1999/) [Mahershala Ali](https://sms4smile.com/quotes/author/mahershala-ali/) > [The Harvard Business Review recently had an article called 'The Human Moment,' about how to make real contact with a person at work: ...…](https://sms4smile.com/quotes/daniel-goleman/the-harvard-business-review-recently-had-an-article-called-the-human/) [Daniel Goleman](https://sms4smile.com/quotes/author/daniel-goleman/) > [Let us thank God heartily as often as we pray that we have His Spirit in us to teach us to pray. Thanksgiving will…](https://sms4smile.com/quotes/andy-murray/let-us-thank-god-heartily-as-often-as-we-pray-that-we-have-his-spirit/) [Andy Murray](https://sms4smile.com/quotes/author/andy-murray/) > [Enlightened people live in very charged states of attention, with a tremendous power circuiting through them.](https://sms4smile.com/quotes/frederick-lenz/enlightened-people-live-in-very-charged-states-of-attention-with-a/) [Frederick Lenz](https://sms4smile.com/quotes/author/frederick-lenz/) > [We must have a welfare system that we can afford, which will mean giving greater attention to directing the welfare program toward its primary…](https://sms4smile.com/quotes/michael-portillo/we-must-have-a-welfare-system-that-we-can-afford-which-will-mean/) [Michael Portillo](https://sms4smile.com/quotes/author/michael-portillo/) > [The director's job should give you a sense of music without drawing attention to itself.](https://sms4smile.com/quotes/taylor-hackford/the-director-s-job-should-give-you-a-sense-of-music-without-drawing/) [Taylor Hackford](https://sms4smile.com/quotes/author/taylor-hackford/) [Browse all 10,153 Attention quotes ](https://sms4smile.com/quotes/about/attention/) ```json { "@context": "https://schema.org", "@graph": [ { "@type": "Quotation", "text": "Pay attention to your breathing.", "creator": { "@type": "Person", "name": "Devendra Banhart" }, "isPartOf": { "@id": "https://sms4smile.com/quotes/#website" }, "url": "https://sms4smile.com/quotes/devendra-banhart/pay-attention-to-your-breathing/", "about": { "@type": "Thing", "name": "Attention" }, "@id": "https://sms4smile.com/quotes/devendra-banhart/pay-attention-to-your-breathing/#quotation", "image": { "@type": "ImageObject", "@id": "https://sms4smile.com/quotes/i/dba/devendra-banhart-3176_attention_pay-attention-to-your-breathing-2927256_2927256.png", "contentUrl": "https://sms4smile.com/quotes/i/dba/devendra-banhart-3176_attention_pay-attention-to-your-breathing-2927256_2927256.png", "url": "https://sms4smile.com/quotes/i/dba/devendra-banhart-3176_attention_pay-attention-to-your-breathing-2927256_2927256.png", "width": 1080, "height": 1080, "caption": "“Pay attention to your breathing.” — Devendra Banhart", "creditText": "SMS4Smile Quotes", "creator": { "@id": "https://sms4smile.com/quotes/#organization" } } }, { "@type": "BreadcrumbList", "itemListElement": [ { "@type": "ListItem", "position": 1, "name": "Home", "item": "https://sms4smile.com/" }, { "@type": "ListItem", "position": 2, "name": "Quotes", "item": "https://sms4smile.com/quotes/" }, { "@type": "ListItem", "position": 3, "name": "Devendra Banhart", "item": "https://sms4smile.com/quotes/author/devendra-banhart/" }, { "@type": "ListItem", "position": 4, "name": "Pay attention to your breathing.", "item": "https://sms4smile.com/quotes/devendra-banhart/pay-attention-to-your-breathing/" } ], "@id": "https://sms4smile.com/quotes/devendra-banhart/pay-attention-to-your-breathing/#breadcrumb" }, { "@type": "WebSite", "@id": "https://sms4smile.com/quotes/#website", "name": "SMS4Smile Quotes", "url": "https://sms4smile.com/quotes/", "publisher": { "@id": "https://sms4smile.com/quotes/#organization" } }, { "@type": "Organization", "@id": "https://sms4smile.com/quotes/#organization", "name": "SMS4Smile Quotes", "url": "https://sms4smile.com/quotes/", "logo": { "@type": "ImageObject", "url": "https://sms4smile.com/quotes/wp-content/themes/sq/assets/icons/icon-512.png", "width": 512, "height": 512 } } ] } ```