--- title: "Meaning & Key Takeaway of: We are not responsible for what breaks…" description: "\"“We are not responsible for what breaks us, but we can be responsible for what puts us back together again. Naming the hurt is how we begin to repair o..." image: "https://sms4smile.com/quotes/i/c61/desmond-tutu-442_quote_we-are-not-responsible-for-what-breaks-u_1232625.jpg" --- # We are not responsible for what breaks us, but we can be… ![“We are not responsible for what breaks us, but we can be responsible for what puts us back together again. Naming the hurt is how we begin to repair our broken parts.” quote by Desmond Tutu](https://sms4smile.com/quotes/i/c61/desmond-tutu-442_quote_we-are-not-responsible-for-what-breaks-u_1232625.jpg) [Download](https://sms4smile.com/quotes/i/c61/desmond-tutu-442_quote_we-are-not-responsible-for-what-breaks-u_1232625.jpg) [Open image](https://sms4smile.com/quotes/i/c61/desmond-tutu-442_quote_we-are-not-responsible-for-what-breaks-u_1232625.jpg) > ““We are not responsible for what breaks us, but we can be responsible for what puts us back together again. Naming the hurt is how we begin to repair our broken parts.”” [Desmond Tutu](https://sms4smile.com/quotes/author/desmond-tutu/) ## About This Quote This interpretation was drafted with AI assistance. It is one reading of the quote, not the author's own explanation. We cannot control the pain that happens to us, but we can control how we heal and rebuild ourselves. **In simple terms:** We can heal by taking responsibility for rebuilding. Key Takeaway Own the repair process. Themes responsibility healing resilience Mood reflective hopeful Type inspirational philosophical When to use this quote - personal trauma - relationship conflict - addiction recovery - grief counseling Key Concepts psychology self‑compassion Questions to Reflect On - What part of yourself need you to rebuild? - How can naming pain help you heal? A Different Perspective Healing requires confronting the hurt, which can be painful. ★ ★ ★ ★ ★ No ratings yet ## Related quotes > [One of the hardest lessons I had to learn, was how to make myself feel better instead of asking for help from the same…](https://sms4smile.com/quotes/ayesha-shah/one-of-the-hardest-lessons-i-had-to-learn-was-how-to-make-myself-feel/) Ayesha\_Shah > [I think we have to repair our broken health care system.](https://sms4smile.com/quotes/dan-donovan/i-think-we-have-to-repair-our-broken-health-care-system/) [Dan Donovan](https://sms4smile.com/quotes/author/dan-donovan/) > [“It’s easier to treat people properly than to repair broken relationships.”](https://sms4smile.com/quotes/frank-sonnenberg/it-s-easier-to-treat-people-properly-than-to-repair-broken/) [Frank Sonnenberg](https://sms4smile.com/quotes/author/frank-sonnenberg/) > [Trusting in someone seems like a things. When you repair any broken it is not as rigid as before. 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But what good girls…](https://sms4smile.com/quotes/susan-jane-gilman/good-girls-don-t-hurt-other-people-s-feelings-good-girls-are-not/) [Susan Jane Gilman](https://sms4smile.com/quotes/author/susan-jane-gilman/) > [“Where there is doubt (shanka), there is misery. The moment one begins to doubt the knowledge that, 'I am Chandubhai,' misery arises. 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I made it so hot that I had to get in…](https://sms4smile.com/quotes/susan-crandall/i-locked-the-door-and-turned-on-the-water-to-fill-the-tub-i-made-it/) [Susan Crandall](https://sms4smile.com/quotes/author/susan-crandall/) > [The only people who think the Internet is a calamity are people whose lives have been hurt by it; the only people who insist…](https://sms4smile.com/quotes/chuck-klosterman/the-only-people-who-think-the-internet-is-a-calamity-are-people-whose/) [Chuck Klosterman](https://sms4smile.com/quotes/author/chuck-klosterman/) ## More by Desmond Tutu > [Each of us is precious to God because each of us has their name written on the palms of God's hands. And God says…](https://sms4smile.com/quotes/desmond-tutu/each-of-us-is-precious-to-god-because-each-of-us-has-their-name/) [Desmond Tutu](https://sms4smile.com/quotes/author/desmond-tutu/) > [Freedom and liberty lose out by default because good people are not vigilant.](https://sms4smile.com/quotes/desmond-tutu/freedom-and-liberty-lose-out-by-default-because-good-people-are-not/) [Desmond Tutu](https://sms4smile.com/quotes/author/desmond-tutu/) > [We shall be free only together, black and white. We shall survive only together, black and white. We can be human only together, black…](https://sms4smile.com/quotes/desmond-tutu/we-shall-be-free-only-together-black-and-white-we-shall-survive-only/) [Desmond Tutu](https://sms4smile.com/quotes/author/desmond-tutu/) > [Many people would be surprised that, in fact, I'm quite shy.](https://sms4smile.com/quotes/desmond-tutu/many-people-would-be-surprised-that-in-fact-i-m-quite-shy/) [Desmond Tutu](https://sms4smile.com/quotes/author/desmond-tutu/) > [Too many people think that reconciliation means you soft-pedal differences.](https://sms4smile.com/quotes/desmond-tutu/too-many-people-think-that-reconciliation-means-you-soft-pedal/) [Desmond Tutu](https://sms4smile.com/quotes/author/desmond-tutu/) > [Our Christian faith is actually very subversive of the conventional notion of success - the notion that what invests a person with worth is…](https://sms4smile.com/quotes/desmond-tutu/our-christian-faith-is-actually-very-subversive-of-the-conventional/) [Desmond Tutu](https://sms4smile.com/quotes/author/desmond-tutu/) > [Every situation of justice is an occasion where someone is being humiliated and they want to restore their dignity.](https://sms4smile.com/quotes/desmond-tutu/every-situation-of-justice-is-an-occasion-where-someone-is-being/) [Desmond Tutu](https://sms4smile.com/quotes/author/desmond-tutu/) > [Race should not be used to claim privileges and rights for one group, exclusively, which are denied other different groups. Then that is an…](https://sms4smile.com/quotes/desmond-tutu/race-should-not-be-used-to-claim-privileges-and-rights-for-one-group/) [Desmond Tutu](https://sms4smile.com/quotes/author/desmond-tutu/) > [People are able to justify immense cruelty and say that it is something that is sanctioned by their faith.](https://sms4smile.com/quotes/desmond-tutu/people-are-able-to-justify-immense-cruelty-and-say-that-it-is/) [Desmond Tutu](https://sms4smile.com/quotes/author/desmond-tutu/) > [South Africa, so utterly improbably, is a beacon of hope in a dark and troubled world.](https://sms4smile.com/quotes/desmond-tutu/south-africa-so-utterly-improbably-is-a-beacon-of-hope-in-a-dark-and/) [Desmond Tutu](https://sms4smile.com/quotes/author/desmond-tutu/) > [I don't often want to speak. I try to be a reasonable person and to be diplomatic, but you go to that place and…](https://sms4smile.com/quotes/desmond-tutu/i-don-t-often-want-to-speak-i-try-to-be-a-reasonable-person-and-to-be/) [Desmond Tutu](https://sms4smile.com/quotes/author/desmond-tutu/) > [“child of God, known by name and whose very hairs are numbered. Praise and adore God and thank him for ever and ever. Amen.”](https://sms4smile.com/quotes/desmond-tutu/child-of-god-known-by-name-and-whose-very-hairs-are-numbered-praise/) [Desmond Tutu](https://sms4smile.com/quotes/author/desmond-tutu/) > [To remain neutral in situations of injustice is to be complicit in that injustice.](https://sms4smile.com/quotes/desmond-tutu/to-remain-neutral-in-situations-of-injustice-is-to-be-complicit-in/) [Desmond Tutu](https://sms4smile.com/quotes/author/desmond-tutu/) > [It's a fantastic thing that from moment to the next moment if God were to have stopped for a split second we would disintegrate…](https://sms4smile.com/quotes/desmond-tutu/it-s-a-fantastic-thing-that-from-moment-to-the-next-moment-if-god/) [Desmond Tutu](https://sms4smile.com/quotes/author/desmond-tutu/) > [Once lost, trust can only be regained if we are as good as our word.](https://sms4smile.com/quotes/desmond-tutu/once-lost-trust-can-only-be-regained-if-we-are-as-good-as-our-word/) [Desmond Tutu](https://sms4smile.com/quotes/author/desmond-tutu/) [Explore all 558 Desmond Tutu quotes ](https://sms4smile.com/quotes/author/desmond-tutu/) ## More Hurt quotes > [The only people who think the Internet is a calamity are people whose lives have been hurt by it; the only people who insist…](https://sms4smile.com/quotes/chuck-klosterman/the-only-people-who-think-the-internet-is-a-calamity-are-people-whose/) [Chuck Klosterman](https://sms4smile.com/quotes/author/chuck-klosterman/) > [“I locked the door and turned on the water to fill the tub. 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The moment one begins to doubt the knowledge that, 'I am Chandubhai,' misery arises. Once one…](https://sms4smile.com/quotes/dada-bhagwan/where-there-is-doubt-shanka-there-is-misery-the-moment-one-begins-to/) [Dada Bhagwan](https://sms4smile.com/quotes/author/dada-bhagwan/) > [Good girls don't hurt other people's feelings. Good girls are not overly aggressive, competitive, or boastful. Good girls please others. But what good girls…](https://sms4smile.com/quotes/susan-jane-gilman/good-girls-don-t-hurt-other-people-s-feelings-good-girls-are-not/) [Susan Jane Gilman](https://sms4smile.com/quotes/author/susan-jane-gilman/) > [There's only so much for a man to take...](https://sms4smile.com/quotes/kirsten-gilchrist/there-s-only-so-much-for-a-man-to-take/) Kirsten Gilchrist > [A HURTED HEART IS LIKE SMALL BABY WHICH CAN ONLY CRY BT IT WONT B ABLE 2 EXPRESS ITS FEELINGS.SO DONT HURT ANYBODY IN…](https://sms4smile.com/quotes/butterfly-kisses/a-hurted-heart-is-like-small-baby-which-can-only-cry-bt-it-wont-b/) Butterfly\_Kisses > [The greatest gift you can give to those around you is honesty. Sometimes honest words may sting the heart, but dishonesty pierces deep into…](https://sms4smile.com/quotes/nishan-panwar/the-greatest-gift-you-can-give-to-those-around-you-is-honesty/) [Nishan Panwar](https://sms4smile.com/quotes/author/nishan-panwar/) > [“I will run every mile, i will save every line, i will say i reached the top and i will fall back down standing.…](https://sms4smile.com/quotes/mennah-al-refaey/i-will-run-every-mile-i-will-save-every-line-i-will-say-i-reached-the/) Mennah al refaey > [Some things hurt, you know, and there's pain. But we magnify the suffering of it often, I think, by our reactions.](https://sms4smile.com/quotes/sharon-salzberg/some-things-hurt-you-know-and-there-s-pain-but-we-magnify-the/) [Sharon Salzberg](https://sms4smile.com/quotes/author/sharon-salzberg/) > [You can't force any one to love you, and fighting it, you just gonna hurt yourself badly](https://sms4smile.com/quotes/edward-mongotleng/you-can-t-force-any-one-to-love-you-and-fighting-it-you-just-gonna/) Edward Mongotleng > [This goes out to someone that was Once the most important person in my life I didn't realize it at the time I can't…](https://sms4smile.com/quotes/aviation/this-goes-out-to-someone-that-was-once-the-most-important-person-in/) Aviation > [It hurt, of course, but more often than not the best things do, I've found.](https://sms4smile.com/quotes/stephen-king/it-hurt-of-course-but-more-often-than-not-the-best-things-do-i-ve/) [Stephen King](https://sms4smile.com/quotes/author/stephen-king/) Browse all 13,577 Hurt quotes ```json { "@context": "https://schema.org", "@graph": [ { "@type": "Quotation", "text": "“We are not responsible for what breaks us, but we can be responsible for what puts us back together again. 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