--- title: "Meaning & Key Takeaway of: I'd much rather go for a long walk than…" description: "\"I'd much rather go for a long walk than spend an hour in the gym.\" — Dervla Kirwan" image: "https://sms4smile.com/quotes/i/348/dervla-kirwan-8607_exercise_i-d-much-rather-go-for-a-long-walk-than_541030.jpg" --- # I'd much rather go for a long walk than spend an hour in… ![“I'd much rather go for a long walk than spend an hour in the gym.” quote by Dervla Kirwan](https://sms4smile.com/quotes/i/348/dervla-kirwan-8607_exercise_i-d-much-rather-go-for-a-long-walk-than_541030.jpg) [Download](https://sms4smile.com/quotes/i/348/dervla-kirwan-8607_exercise_i-d-much-rather-go-for-a-long-walk-than_541030.jpg) [Open image](https://sms4smile.com/quotes/i/348/dervla-kirwan-8607_exercise_i-d-much-rather-go-for-a-long-walk-than_541030.jpg) > “I'd much rather go for a long walk than spend an hour in the gym.” [Dervla Kirwan](https://sms4smile.com/quotes/author/dervla-kirwan/) ## About This Quote This interpretation was drafted with AI assistance. It is one reading of the quote, not the author's own explanation. Long, leisurely walks can be more enjoyable and sustainable than short, intense gym sessions for some people. **In simple terms:** Walks may suit you better than gym time. Key Takeaway Find physical activity you enjoy. Themes health exercise well‑being personal preference Mood calm motivated Type advice reflective When to use this quote - daily routine - travel - rehab - stress relief Key Concepts sustainability mental health nature exposure Questions to Reflect On - What activities make you feel both relaxed and energized? - How can you combine walking with other health goals? A Different Perspective Walking may not provide same fitness gains as structured workouts. ★ ★ ★ ★ ★ No ratings yet [Exercise](https://sms4smile.com/quotes/about/exercise/) [Gym](https://sms4smile.com/quotes/about/gym/) [Long Walk](https://sms4smile.com/quotes/about/long-walk/) ## Related quotes > [You can spend 20 minutes or an hour on Facebook or you can spend 20 minutes or an hour at the gym.](https://sms4smile.com/quotes/hilaria-baldwin/you-can-spend-20-minutes-or-an-hour-on-facebook-or-you-can-spend-20/) [Hilaria Baldwin](https://sms4smile.com/quotes/author/hilaria-baldwin/) > [I have so much to do today, I'll need to spend another hour on my knees.](https://sms4smile.com/quotes/martin-luther/i-have-so-much-to-do-today-i-ll-need-to-spend-another-hour-on-my-knees/) [Martin Luther](https://sms4smile.com/quotes/author/martin-luther/) > [My colleagues think I'm crazy but my motto is, never miss a day. 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Yet they expect others to spend an hour, a day, or, even a lifetime,…](https://sms4smile.com/quotes/mokokoma-mokhonoana/most-people-can-t-stand-spending-a-few-minutes-by-themself-yet-they/) [Mokokoma Mokhonoana](https://sms4smile.com/quotes/author/mokokoma-mokhonoana/) > [Every year, I have to spend another hour working out. Pretty soon I'll be spending eight hours working out just to fit in the…](https://sms4smile.com/quotes/cassandra-peterson/every-year-i-have-to-spend-another-hour-working-out-pretty-soon-i-ll/) [Cassandra Peterson](https://sms4smile.com/quotes/author/cassandra-peterson/) ## More by Dervla Kirwan > [I didn't grow up reading magazines; I was very much in an environment where that would have been deemed trivial, frivolous.](https://sms4smile.com/quotes/dervla-kirwan/i-didn-t-grow-up-reading-magazines-i-was-very-much-in-an-environment/) [Dervla Kirwan](https://sms4smile.com/quotes/author/dervla-kirwan/) > [Ballykissangel' made me a household name, and I am enormously grateful for that, but I don't feel it would ever have developed me into…](https://sms4smile.com/quotes/dervla-kirwan/ballykissangel-made-me-a-household-name-and-i-am-enormously-grateful/) [Dervla Kirwan](https://sms4smile.com/quotes/author/dervla-kirwan/) > [I've been very lucky with having a run of working with very special people and it just makes you work harder.](https://sms4smile.com/quotes/dervla-kirwan/i-ve-been-very-lucky-with-having-a-run-of-working-with-very-special/) [Dervla Kirwan](https://sms4smile.com/quotes/author/dervla-kirwan/) > [I was always quite mature as a child and as I get older I'm regressing.](https://sms4smile.com/quotes/dervla-kirwan/i-was-always-quite-mature-as-a-child-and-as-i-get-older-i-m-regressing/) [Dervla Kirwan](https://sms4smile.com/quotes/author/dervla-kirwan/) > [Because I don't live there anymore, I've fallen in love with London again.](https://sms4smile.com/quotes/dervla-kirwan/because-i-don-t-live-there-anymore-i-ve-fallen-in-love-with-london/) [Dervla Kirwan](https://sms4smile.com/quotes/author/dervla-kirwan/) > [When I look at a magazine and I see Kate Winslet, I will buy it because Kate lends it a sense of achievement: she…](https://sms4smile.com/quotes/dervla-kirwan/when-i-look-at-a-magazine-and-i-see-kate-winslet-i-will-buy-it/) [Dervla Kirwan](https://sms4smile.com/quotes/author/dervla-kirwan/) > [I feel better now at 38 then I did when I was 17. 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I'm not very proud of it. I was going through a very experimental period and probably during foot and mouth. It…](https://sms4smile.com/quotes/dervla-kirwan/i-ate-ostrich-i-m-not-very-proud-of-it-i-was-going-through-a-very/) [Dervla Kirwan](https://sms4smile.com/quotes/author/dervla-kirwan/) > [The very nature of acting is one minute you're up and the next you're down; one minute you're in favour and the next you're…](https://sms4smile.com/quotes/dervla-kirwan/the-very-nature-of-acting-is-one-minute-you-re-up-and-the-next-you-re/) [Dervla Kirwan](https://sms4smile.com/quotes/author/dervla-kirwan/) > [Obsessive compulsive disorder (OCD) runs in my family, as do other mental health problems.](https://sms4smile.com/quotes/dervla-kirwan/obsessive-compulsive-disorder-ocd-runs-in-my-family-as-do-other/) [Dervla Kirwan](https://sms4smile.com/quotes/author/dervla-kirwan/) > [I'm not a football fan, and not remotely interested in it.](https://sms4smile.com/quotes/dervla-kirwan/i-m-not-a-football-fan-and-not-remotely-interested-in-it/) [Dervla Kirwan](https://sms4smile.com/quotes/author/dervla-kirwan/) > [I am very scatty, I don't follow things through, I forget things. I am not perfect.](https://sms4smile.com/quotes/dervla-kirwan/i-am-very-scatty-i-don-t-follow-things-through-i-forget-things-i-am/) [Dervla Kirwan](https://sms4smile.com/quotes/author/dervla-kirwan/) [Explore all 79 Dervla Kirwan quotes ](https://sms4smile.com/quotes/author/dervla-kirwan/) ## More Exercise quotes > [Every one knows that the exercise of military power is forever dangerous to civil rights; and we have had recent instances of violences that…](https://sms4smile.com/quotes/samuel-adams/every-one-knows-that-the-exercise-of-military-power-is-forever/) [Samuel Adams](https://sms4smile.com/quotes/author/samuel-adams/) > [The United States cannot and should not discriminate on the basis of religion. 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You…](https://sms4smile.com/quotes/george-burns/everyday-happiness-means-getting-up-in-the-morning-and-you-can-t-wait/) [George Burns](https://sms4smile.com/quotes/author/george-burns/) > [If your goal is to look different, you'll see results faster with strength training than with cardio alone.](https://sms4smile.com/quotes/anna-kaiser/if-your-goal-is-to-look-different-you-ll-see-results-faster-with/) [Anna Kaiser](https://sms4smile.com/quotes/author/anna-kaiser/) > [The Only cure for nihilism is for liberal democratic societies - their electorates, their judiciary, and their political leadership- to insist that force is…](https://sms4smile.com/quotes/michael-ignatieff/the-only-cure-for-nihilism-is-for-liberal-democratic-societies-their/) [Michael Ignatieff](https://sms4smile.com/quotes/author/michael-ignatieff/) > [Exercise teaches you the pleasure of discipline.](https://sms4smile.com/quotes/jane-fonda/exercise-teaches-you-the-pleasure-of-discipline/) [Jane Fonda](https://sms4smile.com/quotes/author/jane-fonda/) > [The amount of things you can do with a kettlebell is unsurpassed by any other training equipment - dumbbells, resistance machines, free weights.](https://sms4smile.com/quotes/laird-hamilton/the-amount-of-things-you-can-do-with-a-kettlebell-is-unsurpassed-by/) [Laird Hamilton](https://sms4smile.com/quotes/author/laird-hamilton/) > [One should try to locate power at the extreme of its exercise, where it is always less legal in character.](https://sms4smile.com/quotes/michel-foucault/one-should-try-to-locate-power-at-the-extreme-of-its-exercise-where/) [Michel Foucault](https://sms4smile.com/quotes/author/michel-foucault/) > [What do you think of our gym <3](https://sms4smile.com/quotes/anonymous/what-do-you-think-of-our-gym-3/) [Anonymous](https://sms4smile.com/quotes/author/anonymous/) > [It is exactly in the repetition of the exercises that the education of the senses exists; not that the child shall know colors, forms…](https://sms4smile.com/quotes/maria-montessori/it-is-exactly-in-the-repetition-of-the-exercises-that-the-education/) [Maria Montessori](https://sms4smile.com/quotes/author/maria-montessori/) > [One things guys have to remember is consistency... 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The secret of good…](https://sms4smile.com/quotes/harry-johnson/the-human-body-has-been-designed-to-resist-an-infinite-number-of/) Harry Johnson [Browse all 7,281 Exercise quotes ](https://sms4smile.com/quotes/about/exercise/) ```json { "@context": "https://schema.org", "@graph": [ { "@type": "Quotation", "text": "I'd much rather go for a long walk than spend an hour in the gym.", "creator": { "@type": "Person", "name": "Dervla Kirwan" }, "isPartOf": { "@id": "https://sms4smile.com/quotes/#website" }, "url": "https://sms4smile.com/quotes/dervla-kirwan/i-d-much-rather-go-for-a-long-walk-than-spend-an-hour-in-the-gym/", "about": { "@type": "Thing", "name": "Exercise" }, "@id": "https://sms4smile.com/quotes/dervla-kirwan/i-d-much-rather-go-for-a-long-walk-than-spend-an-hour-in-the-gym/#quotation", "image": { "@type": "ImageObject", "@id": "https://sms4smile.com/quotes/i/348/dervla-kirwan-8607_exercise_i-d-much-rather-go-for-a-long-walk-than_541030.jpg", "contentUrl": "https://sms4smile.com/quotes/i/348/dervla-kirwan-8607_exercise_i-d-much-rather-go-for-a-long-walk-than_541030.jpg", "url": "https://sms4smile.com/quotes/i/348/dervla-kirwan-8607_exercise_i-d-much-rather-go-for-a-long-walk-than_541030.jpg", "width": 1080, "height": 1080, "caption": "“I'd much rather go for a long walk than spend an hour in the gym.” — Dervla Kirwan", "creditText": "SMS4Smile Quotes", "creator": { "@id": "https://sms4smile.com/quotes/#organization" } } }, { "@type": "BreadcrumbList", "itemListElement": [ { "@type": "ListItem", "position": 1, "name": "Home", "item": "https://sms4smile.com/" }, { "@type": "ListItem", "position": 2, "name": "Quotes", "item": "https://sms4smile.com/quotes/" }, { "@type": "ListItem", "position": 3, "name": "Dervla Kirwan", "item": "https://sms4smile.com/quotes/author/dervla-kirwan/" }, { "@type": "ListItem", "position": 4, "name": "I'd much rather go for a...", "item": "https://sms4smile.com/quotes/dervla-kirwan/i-d-much-rather-go-for-a-long-walk-than-spend-an-hour-in-the-gym/" } ], "@id": "https://sms4smile.com/quotes/dervla-kirwan/i-d-much-rather-go-for-a-long-walk-than-spend-an-hour-in-the-gym/#breadcrumb" }, { "@type": "WebSite", "@id": "https://sms4smile.com/quotes/#website", "name": "SMS4Smile Quotes", "url": "https://sms4smile.com/quotes/", "publisher": { "@id": "https://sms4smile.com/quotes/#organization" } }, { "@type": "Organization", "@id": "https://sms4smile.com/quotes/#organization", "name": "SMS4Smile Quotes", "url": "https://sms4smile.com/quotes/", "logo": { "@type": "ImageObject", "url": "https://sms4smile.com/quotes/wp-content/themes/sq/assets/icons/icon-512.png", "width": 512, "height": 512 } } ] } ```