---
title: "Meaning & Key Takeaway of: I broke my back, I broke my ankle. I…"
description: "\"I broke my back, I broke my ankle. I didn't cry then.\" — Derek Carr"
image: "https://sms4smile.com/quotes/i/408/derek-carr-6770_ankle_i-broke-my-back-i-broke-my-ankle-i-didn_1576001.jpg"
---

#  I broke my back, I broke my ankle. I didn't cry then.

![“I broke my back, I broke my ankle. I didn't cry then.” quote by Derek Carr](https://sms4smile.com/quotes/i/408/derek-carr-6770_ankle_i-broke-my-back-i-broke-my-ankle-i-didn_1576001.jpg)   [Download](https://sms4smile.com/quotes/i/408/derek-carr-6770_ankle_i-broke-my-back-i-broke-my-ankle-i-didn_1576001.jpg) [Open image](https://sms4smile.com/quotes/i/408/derek-carr-6770_ankle_i-broke-my-back-i-broke-my-ankle-i-didn_1576001.jpg)

> “I broke my back, I broke my ankle. I didn't cry then.”

[Derek Carr](https://sms4smile.com/quotes/author/derek-carr/)

## About This Quote

This interpretation was drafted with AI assistance. It is one reading of the quote, not the author's own explanation.

Physical pain does not dictate emotional response; resilience persists.

**In simple terms:** Pain doesn’t equal weakness.

Key Takeaway

Stay resilient despite injury.

Themes

resilience pain mental toughness sports

Mood

determined stoic

Type

motivational reflective

When to use this quote

- rehabilitation
- competition
- personal growth
- leadership

Key Concepts

adversity mindset overcoming obstacles

Questions to Reflect On

- How do you manage pain mentally?
- When is it okay to seek help?

A Different Perspective

Ignoring pain can lead to further injury.

★ ★ ★ ★ ★   No ratings yet

[Cry](https://sms4smile.com/quotes/about/cry/)

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[Phyllis Diller](https://sms4smile.com/quotes/author/phyllis-diller/)

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[Sylvia Plath](https://sms4smile.com/quotes/author/sylvia-plath/)

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[Jarod Kintz](https://sms4smile.com/quotes/author/jarod-kintz/)

> [I've rolled and torn ligaments in my ankle.](https://sms4smile.com/quotes/derek-carr/i-ve-rolled-and-torn-ligaments-in-my-ankle/)

[Derek Carr](https://sms4smile.com/quotes/author/derek-carr/)

> [On a 60-mile trek with a 200-kg. bergen on my back, I felt my ankle break. Some might have given up. I broke my…](https://sms4smile.com/quotes/ant-middleton/on-a-60-mile-trek-with-a-200-kg-bergen-on-my-back-i-felt-my-ankle/)

[Ant Middleton](https://sms4smile.com/quotes/author/ant-middleton/)

> [In the seventh grade, I was about to leave wearing a jumper, when my mom said she could see my panty line. So I…](https://sms4smile.com/quotes/gabourey-sidibe/in-the-seventh-grade-i-was-about-to-leave-wearing-a-jumper-when-my/)

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> [“It would have served me right if I'd had a cerebral aneurysm on the spot. Instead, I forgot all about my foot--until we shoved…](https://sms4smile.com/quotes/steve-kluger/it-would-have-served-me-right-if-i-d-had-a-cerebral-aneurysm-on-the/)

[Steve Kluger](https://sms4smile.com/quotes/author/steve-kluger/)

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[The Miz](https://sms4smile.com/quotes/author/the-miz/)

## More by Derek Carr

> [Making false claims about somebody before you know them, and about a group of guys, that has no business in our world. If we're…](https://sms4smile.com/quotes/derek-carr/making-false-claims-about-somebody-before-you-know-them-and-about-a/)

[Derek Carr](https://sms4smile.com/quotes/author/derek-carr/)

> [I think just that dog inside of you. When things suck, just to still fight.](https://sms4smile.com/quotes/derek-carr/i-think-just-that-dog-inside-of-you-when-things-suck-just-to-still/)

[Derek Carr](https://sms4smile.com/quotes/author/derek-carr/)

> [For me, if I didn't have my faith, the game gives you a lot of highs and a lot of lows.](https://sms4smile.com/quotes/derek-carr/for-me-if-i-didn-t-have-my-faith-the-game-gives-you-a-lot-of-highs/)

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> [Football is important, but it's not the most important thing anymore.](https://sms4smile.com/quotes/derek-carr/football-is-important-but-it-s-not-the-most-important-thing-anymore/)

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> [When things get tough, a lot of people point fingers.](https://sms4smile.com/quotes/derek-carr/when-things-get-tough-a-lot-of-people-point-fingers/)

[Derek Carr](https://sms4smile.com/quotes/author/derek-carr/)

> [I feel like, even if a guy is covered, I can put the ball where it needs to be so we can have a…](https://sms4smile.com/quotes/derek-carr/i-feel-like-even-if-a-guy-is-covered-i-can-put-the-ball-where-it/)

[Derek Carr](https://sms4smile.com/quotes/author/derek-carr/)

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> [It's the most violent sport there is.](https://sms4smile.com/quotes/derek-carr/it-s-the-most-violent-sport-there-is/)

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[Derek Carr](https://sms4smile.com/quotes/author/derek-carr/)

[Explore all 97 Derek Carr quotes ](https://sms4smile.com/quotes/author/derek-carr/)

## More Ankle quotes

> [There was a moment in 1996 I had to say: 'I have to try to get healthy.' We made a decision to fuse my…](https://sms4smile.com/quotes/marco-van-basten/there-was-a-moment-in-1996-i-had-to-say-i-have-to-try-to-get-healthy/)

[Marco van Basten](https://sms4smile.com/quotes/author/marco-van-basten/)

> [“…turning your ankle hurts like hell, even if you're a superhero.”](https://sms4smile.com/quotes/christopher-moore/turning-your-ankle-hurts-like-hell-even-if-you-re-a-superhero/)

[Christopher Moore](https://sms4smile.com/quotes/author/christopher-moore/)

> [In the past five weeks I've trained hard, trying to get my ankle back to where I want it to be](https://sms4smile.com/quotes/andrew-flintoff/in-the-past-five-weeks-i-ve-trained-hard-trying-to-get-my-ankle-back/)

[Andrew Flintoff](https://sms4smile.com/quotes/author/andrew-flintoff/)

> [Even now with the operation, with the damage done, my ankle probably is never going to be back to 100 per cent.](https://sms4smile.com/quotes/casey-stoner/even-now-with-the-operation-with-the-damage-done-my-ankle-probably-is/)

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> [Will show ankle for five minutes of wireless.](https://sms4smile.com/quotes/anonymous/will-show-ankle-for-five-minutes-of-wireless/)

[Anonymous](https://sms4smile.com/quotes/author/anonymous/)

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[Graeme Le Saux](https://sms4smile.com/quotes/author/graeme-le-saux/)

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> [If I break my ankle right now, this Olympics wasn't meant to be.](https://sms4smile.com/quotes/ryan-lochte/if-i-break-my-ankle-right-now-this-olympics-wasn-t-meant-to-be/)

[Ryan Lochte](https://sms4smile.com/quotes/author/ryan-lochte/)

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[A. J. Green](https://sms4smile.com/quotes/author/a-j-green/)

> [I got into theatre kinda late by some standards, and I sorta fell into it. I had broken my ankle playing football, and my…](https://sms4smile.com/quotes/colin-donnell/i-got-into-theatre-kinda-late-by-some-standards-and-i-sorta-fell-into/)

[Colin Donnell](https://sms4smile.com/quotes/author/colin-donnell/)

> [“I don't want you leaving here with my ankle-biter in your belly.”](https://sms4smile.com/quotes/georgia-cates/i-don-t-want-you-leaving-here-with-my-ankle-biter-in-your-belly/)

[Georgia Cates](https://sms4smile.com/quotes/author/georgia-cates/)

Browse all 70 Ankle quotes

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