--- title: "Meaning & Key Takeaway of: Pass-rushers with boxing or kickboxing go…" description: "\"Pass-rushers with boxing or kickboxing go hand-in-hand. You've got to have fast, sharp hands and be straight down the middle, because linemen are comin..." image: "https://sms4smile.com/quotes/i/2b5/derek-brunson-8584_boxing_pass-rushers-with-boxing-or-kickboxing-g_1716900.jpg" --- # Pass-rushers with boxing or kickboxing go hand-in-hand… ![“Pass-rushers with boxing or kickboxing go hand-in-hand. You've got to have fast, sharp hands and be straight down the middle, because linemen are coming off and you have to be able to pop their hands down.” quote by Derek Brunson](https://sms4smile.com/quotes/i/2b5/derek-brunson-8584_boxing_pass-rushers-with-boxing-or-kickboxing-g_1716900.jpg) [Download](https://sms4smile.com/quotes/i/2b5/derek-brunson-8584_boxing_pass-rushers-with-boxing-or-kickboxing-g_1716900.jpg) [Open image](https://sms4smile.com/quotes/i/2b5/derek-brunson-8584_boxing_pass-rushers-with-boxing-or-kickboxing-g_1716900.jpg) > “Pass-rushers with boxing or kickboxing go hand-in-hand. You've got to have fast, sharp hands and be straight down the middle, because linemen are coming off and you have to be able to pop their hands down.” [Derek Brunson](https://sms4smile.com/quotes/author/derek-brunson/) ## About This Quote This interpretation was drafted with AI assistance. It is one reading of the quote, not the author's own explanation. Effective pass rushing requires quick, precise hand work and a direct approach to counter linemen’s moves. **In simple terms:** Fast, precise hand work and direct approach are key for pass rush. Key Takeaway Develop quick, sharp hand techniques. Themes technique speed directness Mood strategic practical Type educational technical When to use this quote - defensive drills - training camps - skill workshops - team tactics Key Concepts football strategy martial arts Questions to Reflect On - How to train hand speed safely? - What drills improve directness? A Different Perspective Physical limitations or injuries can hinder execution. ★ ★ ★ ★ ★ No ratings yet [Boxing](https://sms4smile.com/quotes/about/boxing/) [Boxing Kickboxing](https://sms4smile.com/quotes/about/boxing-kickboxing-644301/) [Fast](https://sms4smile.com/quotes/about/fast/) [Football](https://sms4smile.com/quotes/about/football/) [Go](https://sms4smile.com/quotes/about/go/) [Hands](https://sms4smile.com/quotes/about/hands/) [Kickboxing Hand](https://sms4smile.com/quotes/about/kickboxing-hand-1300733/) [Middle](https://sms4smile.com/quotes/about/middle/) [Pass Rushers](https://sms4smile.com/quotes/about/pass-rushers-1167488/) [Pop Hands](https://sms4smile.com/quotes/about/pop-hands-1300735/) [Rushers Boxing](https://sms4smile.com/quotes/about/rushers-boxing-1300734/) ## Related quotes > [I just don’t feel like you can have enough speed pass rushers on your club.](https://sms4smile.com/quotes/pete-carroll/i-just-don-t-feel-like-you-can-have-enough-speed-pass-rushers-on-your/) [Pete Carroll](https://sms4smile.com/quotes/author/pete-carroll/) > [I don't know too many pass rushers playing at 40.](https://sms4smile.com/quotes/julius-peppers/i-don-t-know-too-many-pass-rushers-playing-at-40/) [Julius Peppers](https://sms4smile.com/quotes/author/julius-peppers/) > [It's definitely tough on the pass rushers when they say you're taking a quarterback down and you fall on top of them and it's…](https://sms4smile.com/quotes/aaron-donald/it-s-definitely-tough-on-the-pass-rushers-when-they-say-you-re-taking/) [Aaron Donald](https://sms4smile.com/quotes/author/aaron-donald/) > [While wrestling in college as a junior it came to a point where wrestling just wasn't enough for me anymore. I love wrestling, but…](https://sms4smile.com/quotes/cain-velasquez/while-wrestling-in-college-as-a-junior-it-came-to-a-point-where-2/) [Cain Velasquez](https://sms4smile.com/quotes/author/cain-velasquez/) > [I've been a heavyweight in boxing, in kickboxing. I'll do it in again in MMA.](https://sms4smile.com/quotes/israel-adesanya/i-ve-been-a-heavyweight-in-boxing-in-kickboxing-i-ll-do-it-in-again/) [Israel Adesanya](https://sms4smile.com/quotes/author/israel-adesanya/) > [I didn't come from wrestling. I didn't come from boxing or kickboxing.](https://sms4smile.com/quotes/travis-browne/i-didn-t-come-from-wrestling-i-didn-t-come-from-boxing-or-kickboxing/) [Travis Browne](https://sms4smile.com/quotes/author/travis-browne/) > [Of course, we all try to get better. I always try to get better - boxing, kickboxing and wrestling.](https://sms4smile.com/quotes/merab-dvalishvili/of-course-we-all-try-to-get-better-i-always-try-to-get-better-boxing/) [Merab Dvalishvili](https://sms4smile.com/quotes/author/merab-dvalishvili/) > [I've been training Brazilian Jiu-Jitsu all my life. Boxing, kickboxing. I'm definitely not a fighter, but I defend my honor.](https://sms4smile.com/quotes/spencer-pratt/i-ve-been-training-brazilian-jiu-jitsu-all-my-life-boxing-kickboxing/) [Spencer Pratt](https://sms4smile.com/quotes/author/spencer-pratt/) > [Through Biblical times, there have been great women warriors and now the sport is so populated that these are the women warriors that we…](https://sms4smile.com/quotes/bonnie-canino/through-biblical-times-there-have-been-great-women-warriors-and-now/) [Bonnie Canino](https://sms4smile.com/quotes/author/bonnie-canino/) > [While wrestling in college as a junior, it came to a point where wrestling just wasn't enough for me anymore. I love wrestling, but…](https://sms4smile.com/quotes/cain-velasquez/while-wrestling-in-college-as-a-junior-it-came-to-a-point-where/) [Cain Velasquez](https://sms4smile.com/quotes/author/cain-velasquez/) > [For me, boxing's like checkers, and MMA's like chess - there are so many ways to win the match. It's not barbaric; it's boxing,…](https://sms4smile.com/quotes/tito-ortiz/for-me-boxing-s-like-checkers-and-mma-s-like-chess-there-are-so-many/) [Tito Ortiz](https://sms4smile.com/quotes/author/tito-ortiz/) > [If you have everything under control, you're not moving fast enough.](https://sms4smile.com/quotes/mario-andretti/if-you-have-everything-under-control-you-re-not-moving-fast-enough/) [Mario Andretti](https://sms4smile.com/quotes/author/mario-andretti/) > [The faster you go, the shorter you are.](https://sms4smile.com/quotes/albert-einstein/the-faster-you-go-the-shorter-you-are/) [Albert Einstein](https://sms4smile.com/quotes/author/albert-einstein/) > [Practically all animals which move fast in a homogeneous medium have found means of giving their body a streamlined shape, thereby reducing friction to…](https://sms4smile.com/quotes/konrad-lorenz/practically-all-animals-which-move-fast-in-a-homogeneous-medium-have/) [Konrad Lorenz](https://sms4smile.com/quotes/author/konrad-lorenz/) > [By eating many fruits and vegetables in place of fast food and junk food, people could avoid obesity.](https://sms4smile.com/quotes/david-h-murdock/by-eating-many-fruits-and-vegetables-in-place-of-fast-food-and-junk/) [David H. Murdock](https://sms4smile.com/quotes/author/david-h-murdock/) ## More by Derek Brunson > [I always watch Anderson Silva and I always watch his fighting style.](https://sms4smile.com/quotes/derek-brunson/i-always-watch-anderson-silva-and-i-always-watch-his-fighting-style/) [Derek Brunson](https://sms4smile.com/quotes/author/derek-brunson/) > [This sport is growing. It's about patience, rather than getting caught up in five in a row, want a title shot, main event. The…](https://sms4smile.com/quotes/derek-brunson/this-sport-is-growing-it-s-about-patience-rather-than-getting-caught/) [Derek Brunson](https://sms4smile.com/quotes/author/derek-brunson/) > [Strikeforce let me take a fight on short notice outside the promotion and I got robbed on a split decision against Kendall Grove. I…](https://sms4smile.com/quotes/derek-brunson/strikeforce-let-me-take-a-fight-on-short-notice-outside-the-promotion/) [Derek Brunson](https://sms4smile.com/quotes/author/derek-brunson/) > [I look at a lot of my fights and I'm like, 'man, that was too greedy.' I can even look back on my fights,…](https://sms4smile.com/quotes/derek-brunson/i-look-at-a-lot-of-my-fights-and-i-m-like-man-that-was-too-greedy-i/) [Derek Brunson](https://sms4smile.com/quotes/author/derek-brunson/) > [So I've definitely had a crazy career, but I'm starting to put it together and starting to take my time and know that I…](https://sms4smile.com/quotes/derek-brunson/so-i-ve-definitely-had-a-crazy-career-but-i-m-starting-to-put-it/) [Derek Brunson](https://sms4smile.com/quotes/author/derek-brunson/) > [My striking is on a different level.](https://sms4smile.com/quotes/derek-brunson/my-striking-is-on-a-different-level/) [Derek Brunson](https://sms4smile.com/quotes/author/derek-brunson/) > [I grew up watching Anderson. He was my favorite fighter.](https://sms4smile.com/quotes/derek-brunson/i-grew-up-watching-anderson-he-was-my-favorite-fighter/) [Derek Brunson](https://sms4smile.com/quotes/author/derek-brunson/) > [I know what I'm capable of when I'm prepared and dialed in.](https://sms4smile.com/quotes/derek-brunson/i-know-what-i-m-capable-of-when-i-m-prepared-and-dialed-in/) [Derek Brunson](https://sms4smile.com/quotes/author/derek-brunson/) > [Lyoto is never going to lose his skills. He might lose his timing, speed, cardio, but he'll never lose his skills.](https://sms4smile.com/quotes/derek-brunson/lyoto-is-never-going-to-lose-his-skills-he-might-lose-his-timing/) [Derek Brunson](https://sms4smile.com/quotes/author/derek-brunson/) > [If you look at my career, it's been nothing but consistency.](https://sms4smile.com/quotes/derek-brunson/if-you-look-at-my-career-it-s-been-nothing-but-consistency/) [Derek Brunson](https://sms4smile.com/quotes/author/derek-brunson/) > [I still wanna keep my aggressive ways and let my skills be on display.](https://sms4smile.com/quotes/derek-brunson/i-still-wanna-keep-my-aggressive-ways-and-let-my-skills-be-on-display/) [Derek Brunson](https://sms4smile.com/quotes/author/derek-brunson/) > [Uriah Hall is on the level of Anderson Silva's striking.](https://sms4smile.com/quotes/derek-brunson/uriah-hall-is-on-the-level-of-anderson-silva-s-striking/) [Derek Brunson](https://sms4smile.com/quotes/author/derek-brunson/) > [The fans want to see more. They're there to see fights, they want to see more, they want to see people get put unconscious,…](https://sms4smile.com/quotes/derek-brunson/the-fans-want-to-see-more-they-re-there-to-see-fights-they-want-to/) [Derek Brunson](https://sms4smile.com/quotes/author/derek-brunson/) > [Nobody has seen my jiu-jitsu, but I have really good jiu-jitsu. I submit black belts.](https://sms4smile.com/quotes/derek-brunson/nobody-has-seen-my-jiu-jitsu-but-i-have-really-good-jiu-jitsu-i/) [Derek Brunson](https://sms4smile.com/quotes/author/derek-brunson/) > [I'm not like hurting by any means, but I'm not really, you know, let me say, I'm not really cool with doing fighting just…](https://sms4smile.com/quotes/derek-brunson/i-m-not-like-hurting-by-any-means-but-i-m-not-really-you-know-let-me/) [Derek Brunson](https://sms4smile.com/quotes/author/derek-brunson/) [Explore all 79 Derek Brunson quotes ](https://sms4smile.com/quotes/author/derek-brunson/) ## More Boxing quotes > [You know, it brings in a lot of different people; you take people off the street, and kids, and people from all different walks…](https://sms4smile.com/quotes/michele-lamy/you-know-it-brings-in-a-lot-of-different-people-you-take-people-off/) [Michele Lamy](https://sms4smile.com/quotes/author/michele-lamy/) > [As a professional athlete and someone who has spent almost his entire life in boxing, not a day goes by when I don't think…](https://sms4smile.com/quotes/oscar-de-la-hoya/as-a-professional-athlete-and-someone-who-has-spent-almost-his-entire/) [Oscar De La Hoya](https://sms4smile.com/quotes/author/oscar-de-la-hoya/) > [Apart from my grandad, none of my family had really been into boxing so the sport was never discussed much at home.](https://sms4smile.com/quotes/josh-taylor/apart-from-my-grandad-none-of-my-family-had-really-been-into-boxing/) [Josh Taylor](https://sms4smile.com/quotes/author/josh-taylor/) > [You don't think. It's all instinct. If you stop to think, you're gone.](https://sms4smile.com/quotes/sugar-ray-robinson/you-don-t-think-it-s-all-instinct-if-you-stop-to-think-you-re-gone/) [Sugar Ray Robinson](https://sms4smile.com/quotes/author/sugar-ray-robinson/) > [I actually like boxing away from home. It takes the pressure off you a little bit.](https://sms4smile.com/quotes/james-degale/i-actually-like-boxing-away-from-home-it-takes-the-pressure-off-you-a/) [James DeGale](https://sms4smile.com/quotes/author/james-degale/) > [Whether it's Marcos Maidana, Shawn Porter, Amir Khan or Kell Brook, there are a lot of fights out there that I think would be…](https://sms4smile.com/quotes/keith-thurman/whether-it-s-marcos-maidana-shawn-porter-amir-khan-or-kell-brook/) [Keith Thurman](https://sms4smile.com/quotes/author/keith-thurman/) > [I'm a fighter, I love boxing, it's what I do.](https://sms4smile.com/quotes/shane-mosley/i-m-a-fighter-i-love-boxing-it-s-what-i-do/) [Shane Mosley](https://sms4smile.com/quotes/author/shane-mosley/) > [I first got into boxing when I was quite young. I was about 12 when I won my first boxing match.](https://sms4smile.com/quotes/joseph-parker/i-first-got-into-boxing-when-i-was-quite-young-i-was-about-12-when-i/) [Joseph Parker](https://sms4smile.com/quotes/author/joseph-parker/) > [Boxing can be so important to young people, it keeps you off the street and you can channel your energy and aggression in the…](https://sms4smile.com/quotes/nigel-benn/boxing-can-be-so-important-to-young-people-it-keeps-you-off-the/) [Nigel Benn](https://sms4smile.com/quotes/author/nigel-benn/) > [I'm too fast. I'm too smart. I'm too pretty.](https://sms4smile.com/quotes/muhammad-ali/i-m-too-fast-i-m-too-smart-i-m-too-pretty/) [Muhammad Ali](https://sms4smile.com/quotes/author/muhammad-ali/) > [I somewhere along the way became fascinated with exploring characters who are willing to put themselves into violent situations, whether it's football, hockey, boxing,…](https://sms4smile.com/quotes/peter-berg/i-somewhere-along-the-way-became-fascinated-with-exploring-characters/) [Peter Berg](https://sms4smile.com/quotes/author/peter-berg/) > [I liked wrestling a lot better than boxing. I remember thinking at that time that wrestling was a pure demonstration of strength, which I…](https://sms4smile.com/quotes/scott-carpenter/i-liked-wrestling-a-lot-better-than-boxing-i-remember-thinking-at/) [Scott Carpenter](https://sms4smile.com/quotes/author/scott-carpenter/) > [I always tried to be different from everyone else. Then I found out about boxing. That was the way I could be different from…](https://sms4smile.com/quotes/riddick-bowe/i-always-tried-to-be-different-from-everyone-else-then-i-found-out/) [Riddick Bowe](https://sms4smile.com/quotes/author/riddick-bowe/) > [One day we'll have championship boxing in Cleveland and people will support it.](https://sms4smile.com/quotes/shawn-porter/one-day-we-ll-have-championship-boxing-in-cleveland-and-people-will/) [Shawn Porter](https://sms4smile.com/quotes/author/shawn-porter/) > [I've grown up with Bollywood, and I continue to enjoy it. But boxing remains my passion.](https://sms4smile.com/quotes/vijender-singh/i-ve-grown-up-with-bollywood-and-i-continue-to-enjoy-it-but-boxing/) [Vijender Singh](https://sms4smile.com/quotes/author/vijender-singh/) [Browse all 2,214 Boxing quotes ](https://sms4smile.com/quotes/about/boxing/) ```json { "@context": "https://schema.org", "@graph": [ { "@type": "Quotation", "text": "Pass-rushers with boxing or kickboxing go hand-in-hand. 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