--- title: "Meaning & Key Takeaway of: One good thing about acting in film is…" description: "\"One good thing about acting in film is that it's good therapy.\" — Denzel Washington" image: "https://sms4smile.com/quotes/i/0df/denzel-washington-1345_acting_one-good-thing-about-acting-in-film-is-t_2423060.jpg" --- # One good thing about acting in film is that it's good… ![“One good thing about acting in film is that it's good therapy.” quote by Denzel Washington](https://sms4smile.com/quotes/i/0df/denzel-washington-1345_acting_one-good-thing-about-acting-in-film-is-t_2423060.jpg) [Download](https://sms4smile.com/quotes/i/0df/denzel-washington-1345_acting_one-good-thing-about-acting-in-film-is-t_2423060.jpg) [Open image](https://sms4smile.com/quotes/i/0df/denzel-washington-1345_acting_one-good-thing-about-acting-in-film-is-t_2423060.jpg) > “One good thing about acting in film is that it's good therapy.” [Denzel Washington](https://sms4smile.com/quotes/author/denzel-washington/) ## About This Quote This interpretation was drafted with AI assistance. It is one reading of the quote, not the author's own explanation. Acting can serve as a therapeutic outlet, allowing performers to explore emotions safely. **In simple terms:** Acting helps process feelings. Key Takeaway Use acting to explore emotions. Themes therapy self‑expression creativity Mood reflective inspirational Type personal development well‑being When to use this quote - personal growth - stress relief - creative workshops - role‑play therapy Key Concepts psychology emotional release Questions to Reflect On - How can you incorporate role‑play into daily self‑care? - What emotions do you avoid expressing? A Different Perspective May not replace professional mental health care. ★ ★ ★ ★ ★ No ratings yet [Acting](https://sms4smile.com/quotes/about/acting/) [Actor](https://sms4smile.com/quotes/about/actor/) [Cinema](https://sms4smile.com/quotes/about/cinema/) [Film](https://sms4smile.com/quotes/about/film/) [Mental health](https://sms4smile.com/quotes/about/mental-health/) [Therapy](https://sms4smile.com/quotes/about/therapy/) ## Related quotes > [Stand-up is good therapy.](https://sms4smile.com/quotes/eddie-griffin/stand-up-is-good-therapy/) [Eddie Griffin](https://sms4smile.com/quotes/author/eddie-griffin/) > [I started running around my 30th birthday. I wanted to lose weight; I didn't anticipate the serenity. Being in motion, suddenly my body was…](https://sms4smile.com/quotes/michael-weatherly/i-started-running-around-my-30th-birthday-i-wanted-to-lose-weight-i/) [Michael Weatherly](https://sms4smile.com/quotes/author/michael-weatherly/) > [ I knew that I was naturally good at \[therapy\] because I was kind of that person in my circle of people in my life. ](https://sms4smile.com/quotes/kelly-carlin-mccall/i-knew-that-i-was-naturally-good-at-therapy-because-i-was-kind-of/) [Kelly Carlin-McCall](https://sms4smile.com/quotes/author/kelly-carlin-mccall/) > [Therapy can be a good thing; it can be therapeutic.](https://sms4smile.com/quotes/alex-rodriguez/therapy-can-be-a-good-thing-it-can-be-therapeutic/) [Alex Rodriguez](https://sms4smile.com/quotes/author/alex-rodriguez/) > [Yep we are all sick especially in our darn minds, and I feel is good therapy to admit it !!](https://sms4smile.com/quotes/glen-rambharack/yep-we-are-all-sick-especially-in-our-darn-minds-and-i-feel-is-good/) [Glen Rambharack](https://sms4smile.com/quotes/author/glen-rambharack/) > [I used the music kind of as therapy, and it's just amazing that I feel so free after doing that. I feel like I…](https://sms4smile.com/quotes/vanilla-ice/i-used-the-music-kind-of-as-therapy-and-it-s-just-amazing-that-i-feel/) [Vanilla Ice](https://sms4smile.com/quotes/author/vanilla-ice/) > [Work is honorable. It is good therapy for most problems. It is the antidote for worry. It is the equalizer for deficiency of native…](https://sms4smile.com/quotes/j-richard-clarke/work-is-honorable-it-is-good-therapy-for-most-problems-it-is-the/) [J. Richard Clarke](https://sms4smile.com/quotes/author/j-richard-clarke/) > [Good therapy helps. Good friends help. Pretending that we are doing better than we are doesn't. Shame doesn't. Being heard does.](https://sms4smile.com/quotes/anne-lamott/good-therapy-helps-good-friends-help-pretending-that-we-are-doing/) [Anne Lamott](https://sms4smile.com/quotes/author/anne-lamott/) > [Good therapy, gently but firmly, moves people out of denial and compartmentalization. It helps clients to develop richer inner lives and greater self-knowledge. It…](https://sms4smile.com/quotes/mary-pipher/good-therapy-gently-but-firmly-moves-people-out-of-denial-and/) [Mary Pipher](https://sms4smile.com/quotes/author/mary-pipher/) > [Being able to improvise is the basis for creating all characters and situations, for everything to do with performing, really. And it's good therapy…](https://sms4smile.com/quotes/chris-kattan/being-able-to-improvise-is-the-basis-for-creating-all-characters-and/) [Chris Kattan](https://sms4smile.com/quotes/author/chris-kattan/) > [Psychoanalysis - and any good therapy - is a method of increasing one's awareness of destiny in order to increase one's experience of freedom.](https://sms4smile.com/quotes/rollo-may/psychoanalysis-and-any-good-therapy-is-a-method-of-increasing-one-s/) [Rollo May](https://sms4smile.com/quotes/author/rollo-may/) > [Cooking is good therapy for me.](https://sms4smile.com/quotes/lidia-bastianich/cooking-is-good-therapy-for-me/) [Lidia Bastianich](https://sms4smile.com/quotes/author/lidia-bastianich/) > [I was never interested in acting on film or in television, but I was always more inclined to writing and directing, and the exploration…](https://sms4smile.com/quotes/sam-levinson/i-was-never-interested-in-acting-on-film-or-in-television-but-i-was/) [Sam Levinson](https://sms4smile.com/quotes/author/sam-levinson/) > [As an actor, there is so much more than just acting in the film. A lot of other things like networking and marketing is…](https://sms4smile.com/quotes/neha-sharma/as-an-actor-there-is-so-much-more-than-just-acting-in-the-film-a-lot/) [Neha Sharma](https://sms4smile.com/quotes/author/neha-sharma/) > [My first film, 'Like Minds,' was with Toni Colette, who was extraordinary. I mean it was basically a mini-masterclass for acting on film at…](https://sms4smile.com/quotes/eddie-redmayne/my-first-film-like-minds-was-with-toni-colette-who-was-extraordinary/) [Eddie Redmayne](https://sms4smile.com/quotes/author/eddie-redmayne/) ## More by Denzel Washington > [I'd be more frightened by not using whatever abilities I'd been given. I'd be more frightened by procrastination and laziness.](https://sms4smile.com/quotes/denzel-washington/i-d-be-more-frightened-by-not-using-whatever-abilities-i-d-been-given/) [Denzel Washington](https://sms4smile.com/quotes/author/denzel-washington/) > [My father was a minister for 50 years with Pentecostal Church of God in Christ. We prayed about everything, every day, then he always…](https://sms4smile.com/quotes/denzel-washington/my-father-was-a-minister-for-50-years-with-pentecostal-church-of-god/) [Denzel Washington](https://sms4smile.com/quotes/author/denzel-washington/) > [Family is life; acting is making a living.](https://sms4smile.com/quotes/denzel-washington/family-is-life-acting-is-making-a-living/) [Denzel Washington](https://sms4smile.com/quotes/author/denzel-washington/) > [Talent comes from God. If you have been given some, then value it, cultivate it, work and develop it.](https://sms4smile.com/quotes/denzel-washington/talent-comes-from-god-if-you-have-been-given-some-then-value-it/) [Denzel Washington](https://sms4smile.com/quotes/author/denzel-washington/) > [ I'll be working with Ridley's \[Scott\] brother, Tony, again, someone who needless to say we've had a great amount of success together. I trust… ](https://sms4smile.com/quotes/denzel-washington/i-ll-be-working-with-ridley-s-scott-brother-tony-again-someone-who/) [Denzel Washington](https://sms4smile.com/quotes/author/denzel-washington/) > [I found that nothing in life is worthwhile unless you take risks.](https://sms4smile.com/quotes/denzel-washington/i-found-that-nothing-in-life-is-worthwhile-unless-you-take-risks/) [Denzel Washington](https://sms4smile.com/quotes/author/denzel-washington/) > [I and haven't been unemployed for 20 years. I'm an exception to the rule.](https://sms4smile.com/quotes/denzel-washington/i-and-haven-t-been-unemployed-for-20-years-i-m-an-exception-to-the/) [Denzel Washington](https://sms4smile.com/quotes/author/denzel-washington/) > [I'm very proud to be black, but black is not all I am. That's my cultural historical background, my genetic make-up, but it's not…](https://sms4smile.com/quotes/denzel-washington/i-m-very-proud-to-be-black-but-black-is-not-all-i-am-that-s-my/) [Denzel Washington](https://sms4smile.com/quotes/author/denzel-washington/) > [We'll all retire from life at some point. The great thing about acting is you don't necessarily have to retire.](https://sms4smile.com/quotes/denzel-washington/we-ll-all-retire-from-life-at-some-point-the-great-thing-about-acting/) [Denzel Washington](https://sms4smile.com/quotes/author/denzel-washington/) > [It's strictly business. If I loan you $25 million, I want my money back. I don't want to hear about the social impact. That's…](https://sms4smile.com/quotes/denzel-washington/it-s-strictly-business-if-i-loan-you-25-million-i-want-my-money-back/) [Denzel Washington](https://sms4smile.com/quotes/author/denzel-washington/) > [If you have an enemy, then learn and know your enemy, don't just be mad at him or her.](https://sms4smile.com/quotes/denzel-washington/if-you-have-an-enemy-then-learn-and-know-your-enemy-don-t-just-be-mad/) [Denzel Washington](https://sms4smile.com/quotes/author/denzel-washington/) > [“He taught us that everyone has a good story and the more of others you understand, the better your grasp of human nature, a…](https://sms4smile.com/quotes/denzel-washington/he-taught-us-that-everyone-has-a-good-story-and-the-more-of-others/) [Denzel Washington](https://sms4smile.com/quotes/author/denzel-washington/) > [Religion to me is when man gets ahold of spirituality: "My god is right, yours is wrong." Religion to me is the human condition.…](https://sms4smile.com/quotes/denzel-washington/religion-to-me-is-when-man-gets-ahold-of-spirituality-my-god-is-right/) [Denzel Washington](https://sms4smile.com/quotes/author/denzel-washington/) > [I don't concern myself with award. I'd been to the party enough times to know it really didn't matter.](https://sms4smile.com/quotes/denzel-washington/i-don-t-concern-myself-with-award-i-d-been-to-the-party-enough-times/) [Denzel Washington](https://sms4smile.com/quotes/author/denzel-washington/) > [I've just directed a film called The Great Debaters, which is inspired by a true story about a young college debating team in the…](https://sms4smile.com/quotes/denzel-washington/i-ve-just-directed-a-film-called-the-great-debaters-which-is-inspired/) [Denzel Washington](https://sms4smile.com/quotes/author/denzel-washington/) [Explore all 253 Denzel Washington quotes ](https://sms4smile.com/quotes/author/denzel-washington/) ## More Acting quotes > [I actually think acting is a form of self-hypnosis. You have to be hyper, hyper aware of what's going on around you. You have…](https://sms4smile.com/quotes/julianne-moore/i-actually-think-acting-is-a-form-of-self-hypnosis-you-have-to-be/) [Julianne Moore](https://sms4smile.com/quotes/author/julianne-moore/) > [Many Republicans have always reminded me of professional WWF wrestlers. They come into the ring all pumped up and acting like they're invincible and…](https://sms4smile.com/quotes/paul-feig/many-republicans-have-always-reminded-me-of-professional-wwf/) [Paul Feig](https://sms4smile.com/quotes/author/paul-feig/) > [I'm a big fan of all the Boston guys that are acting - Matt Damon , Ben Affleck, Mark Wahlberg - they made a…](https://sms4smile.com/quotes/kenny-wormald/i-m-a-big-fan-of-all-the-boston-guys-that-are-acting-matt-damon-ben/) [Kenny Wormald](https://sms4smile.com/quotes/author/kenny-wormald/) > [Acting is a grind, just like music is a grind. Sometimes it takes longer than what you can give.](https://sms4smile.com/quotes/big-sean/acting-is-a-grind-just-like-music-is-a-grind-sometimes-it-takes/) [Big Sean](https://sms4smile.com/quotes/author/big-sean/) > [It was only when I started making short films in college and I was looking for girls to play the me-ish parts that I…](https://sms4smile.com/quotes/lena-dunham/it-was-only-when-i-started-making-short-films-in-college-and-i-was/) [Lena Dunham](https://sms4smile.com/quotes/author/lena-dunham/) > [Writing is something I took up rather than anything I had an inclination toward. I like acting -delivering someone else's message - but writing…](https://sms4smile.com/quotes/steve-martin/writing-is-something-i-took-up-rather-than-anything-i-had-an/) [Steve Martin](https://sms4smile.com/quotes/author/steve-martin/) > [I can still function when I don't have that balance I crave. I had a tendency to be precious about acting, thinking of it…](https://sms4smile.com/quotes/laura-regan/i-can-still-function-when-i-don-t-have-that-balance-i-crave-i-had-a/) [Laura Regan](https://sms4smile.com/quotes/author/laura-regan/) > [Actors don't hate acting. Most people don't hate acting! Whether you're a child mucking around with your friends or a grown up being paid…](https://sms4smile.com/quotes/liv-hewson/actors-don-t-hate-acting-most-people-don-t-hate-acting-whether-you-re/) [Liv Hewson](https://sms4smile.com/quotes/author/liv-hewson/) > [It was only when I went to acting school that I was like, "You are absolutely such a pigheaded freak show that you thought…](https://sms4smile.com/quotes/giles-matthey/it-was-only-when-i-went-to-acting-school-that-i-was-like-you-are/) [Giles Matthey](https://sms4smile.com/quotes/author/giles-matthey/) > [Once I committed to acting, this has been it.](https://sms4smile.com/quotes/ernie-hudson/once-i-committed-to-acting-this-has-been-it/) [Ernie Hudson](https://sms4smile.com/quotes/author/ernie-hudson/) > [It definitely helps to have the acting experience going into singing, because when you're singing, you have to portray the emotion you were feeling…](https://sms4smile.com/quotes/ryan-newman/it-definitely-helps-to-have-the-acting-experience-going-into-singing/) Ryan Newman > [The show was number one in the ratings, Gordon Russell was our head writer, the story lines were magnificent and the acting most exciting.…](https://sms4smile.com/quotes/michael-storm/the-show-was-number-one-in-the-ratings-gordon-russell-was-our-head/) [Michael Storm](https://sms4smile.com/quotes/author/michael-storm/) > [I've done so many other projects where you're in a room with a reader and you're acting your lines out: 'We have to get…](https://sms4smile.com/quotes/jim-cummings/i-ve-done-so-many-other-projects-where-you-re-in-a-room-with-a-reader/) [Jim Cummings](https://sms4smile.com/quotes/author/jim-cummings/) > [I do not believe in public shaming. I do believe that young adults go to college to learn things, and that this process will…](https://sms4smile.com/quotes/gene-weingarten/i-do-not-believe-in-public-shaming-i-do-believe-that-young-adults-go/) [Gene Weingarten](https://sms4smile.com/quotes/author/gene-weingarten/) > [Poetry has, in a way, been my bridge to my acting career.](https://sms4smile.com/quotes/omari-hardwick/poetry-has-in-a-way-been-my-bridge-to-my-acting-career/) [Omari Hardwick](https://sms4smile.com/quotes/author/omari-hardwick/) [Browse all 12,062 Acting quotes ](https://sms4smile.com/quotes/about/acting/) ```json { "@context": "https://schema.org", "@graph": [ { "@type": "Quotation", "text": "One good thing about acting in film is that it's good therapy.", "creator": { "@type": "Person", "name": "Denzel Washington" }, "isPartOf": { "@id": "https://sms4smile.com/quotes/#website" }, "url": "https://sms4smile.com/quotes/denzel-washington/one-good-thing-about-acting-in-film-is-that-it-s-good-therapy/", "about": { "@type": "Thing", "name": "Acting" }, "@id": "https://sms4smile.com/quotes/denzel-washington/one-good-thing-about-acting-in-film-is-that-it-s-good-therapy/#quotation", "image": { "@type": "ImageObject", "@id": "https://sms4smile.com/quotes/i/0df/denzel-washington-1345_acting_one-good-thing-about-acting-in-film-is-t_2423060.jpg", "contentUrl": "https://sms4smile.com/quotes/i/0df/denzel-washington-1345_acting_one-good-thing-about-acting-in-film-is-t_2423060.jpg", "url": "https://sms4smile.com/quotes/i/0df/denzel-washington-1345_acting_one-good-thing-about-acting-in-film-is-t_2423060.jpg", "width": 1080, "height": 1080, "caption": "“One good thing about acting in film is that it's good therapy.” — Denzel Washington", "creditText": "SMS4Smile Quotes", "creator": { "@id": "https://sms4smile.com/quotes/#organization" } } }, { "@type": "BreadcrumbList", "itemListElement": [ { "@type": "ListItem", "position": 1, "name": "Home", "item": "https://sms4smile.com/" }, { "@type": "ListItem", "position": 2, "name": "Quotes", "item": "https://sms4smile.com/quotes/" }, { "@type": "ListItem", "position": 3, "name": "Denzel Washington", "item": "https://sms4smile.com/quotes/author/denzel-washington/" }, { "@type": "ListItem", "position": 4, "name": "One good thing about acting in...", "item": "https://sms4smile.com/quotes/denzel-washington/one-good-thing-about-acting-in-film-is-that-it-s-good-therapy/" } ], "@id": "https://sms4smile.com/quotes/denzel-washington/one-good-thing-about-acting-in-film-is-that-it-s-good-therapy/#breadcrumb" }, { "@type": "WebSite", "@id": "https://sms4smile.com/quotes/#website", "name": "SMS4Smile Quotes", "url": "https://sms4smile.com/quotes/", "publisher": { "@id": "https://sms4smile.com/quotes/#organization" } }, { "@type": "Organization", "@id": "https://sms4smile.com/quotes/#organization", "name": "SMS4Smile Quotes", "url": "https://sms4smile.com/quotes/", "logo": { "@type": "ImageObject", "url": "https://sms4smile.com/quotes/wp-content/themes/sq/assets/icons/icon-512.png", "width": 512, "height": 512 } } ] } ```