--- title: "Meaning & Key Takeaway of: I don't lose sleep over what I have done…" description: "\"I don't lose sleep over what I have done or have nightmares about it.\" — Dennis Nilsen" image: "https://sms4smile.com/quotes/i/e93/dennis-nilsen-36882_done_i-don-t-lose-sleep-over-what-i-have-done_1673523.jpg" --- # I don't lose sleep over what I have done or have… ![“I don't lose sleep over what I have done or have nightmares about it.” quote by Dennis Nilsen](https://sms4smile.com/quotes/i/e93/dennis-nilsen-36882_done_i-don-t-lose-sleep-over-what-i-have-done_1673523.jpg) [Download](https://sms4smile.com/quotes/i/e93/dennis-nilsen-36882_done_i-don-t-lose-sleep-over-what-i-have-done_1673523.jpg) [Open image](https://sms4smile.com/quotes/i/e93/dennis-nilsen-36882_done_i-don-t-lose-sleep-over-what-i-have-done_1673523.jpg) > “I don't lose sleep over what I have done or have nightmares about it.” [Dennis Nilsen](https://sms4smile.com/quotes/author/dennis-nilsen/) ## About This Quote This interpretation was drafted with AI assistance. It is one reading of the quote, not the author's own explanation. He claims he is untroubled by past actions, suggesting denial or desensitization. **In simple terms:** No guilt over past deeds. Key Takeaway Recognize denial, seek accountability. Themes guilt denial psychology Mood somber critical Type psychological ethical When to use this quote - legal proceedings - psychotherapy - ethical discussions Key Concepts moral disengagement self-deception Questions to Reflect On - How do you confront personal responsibility? - What signs indicate unhealthy denial? A Different Perspective Denial may mask deeper issues; accountability is essential. ★ ★ ★ ★ ★ No ratings yet [Nightmares](https://sms4smile.com/quotes/about/nightmares/) [Sleep](https://sms4smile.com/quotes/about/sleep/) ## Related quotes > [“In my sleep I have my nightmares, awake I have my thoughts, I am not sure which is worse.”](https://sms4smile.com/quotes/carl-r-white/in-my-sleep-i-have-my-nightmares-awake-i-have-my-thoughts-i-am-not/) Carl R White > [Don't lose sleep over things you cannot change! Wash away guilt - it's not worth it.](https://sms4smile.com/quotes/denise-austin/don-t-lose-sleep-over-things-you-cannot-change-wash-away-guilt-it-s/) [Denise Austin](https://sms4smile.com/quotes/author/denise-austin/) > [No man should ever lose sleep over public affairs.](https://sms4smile.com/quotes/harold-macmillan/no-man-should-ever-lose-sleep-over-public-affairs/) [Harold MacMillan](https://sms4smile.com/quotes/author/harold-macmillan/) > [Never lose sleep over anyone because they most likely will not lose sleep over you.](https://sms4smile.com/quotes/nena-laflare/never-lose-sleep-over-anyone-because-they-most-likely-will-not-lose/) Nena Laflare > [I lose sleep at night wondering whether we are intelligent enough to figure out the universe. I don't know.](https://sms4smile.com/quotes/neil-degrasse-tyson/i-lose-sleep-at-night-wondering-whether-we-are-intelligent-enough-to/) [Neil deGrasse Tyson](https://sms4smile.com/quotes/author/neil-degrasse-tyson/) > [Never lose sleep thinking about someone who doesn't stay awake thinking about you...](https://sms4smile.com/quotes/anonymous/never-lose-sleep-thinking-about-someone-who-doesn-t-stay-awake/) [Anonymous](https://sms4smile.com/quotes/author/anonymous/) > [Don't ever lose sleep over someone is who is sleeping next to someone else.](https://sms4smile.com/quotes/mario-tomasello/don-t-ever-lose-sleep-over-someone-is-who-is-sleeping-next-to-someone/) [Mario Tomasello](https://sms4smile.com/quotes/author/mario-tomasello/) > [Why would I lose sleep when I really need valuable sleep just to recuperate and come back and do my job?](https://sms4smile.com/quotes/christine-baranski/why-would-i-lose-sleep-when-i-really-need-valuable-sleep-just-to/) [Christine Baranski](https://sms4smile.com/quotes/author/christine-baranski/) > [I don't lose sleep about what people say about me. It's football.](https://sms4smile.com/quotes/phil-jones/i-don-t-lose-sleep-about-what-people-say-about-me-it-s-football/) [Phil Jones](https://sms4smile.com/quotes/author/phil-jones/) > [When I'm doing something I love, I can lose sleep. I can go and go and go and go. My work ethic is pretty…](https://sms4smile.com/quotes/queen-latifah/when-i-m-doing-something-i-love-i-can-lose-sleep-i-can-go-and-go-and/) [Queen Latifah](https://sms4smile.com/quotes/author/queen-latifah/) > [“The dead are gone and so their power over the living is only temporary. You lose sleep, you lose appetite, but eventually you fall…](https://sms4smile.com/quotes/anthony-doerr/the-dead-are-gone-and-so-their-power-over-the-living-is-only/) [Anthony Doerr](https://sms4smile.com/quotes/author/anthony-doerr/) > [Never lose sleep over someone who is sleeping next to someone else.](https://sms4smile.com/quotes/mario-tomasello/never-lose-sleep-over-someone-who-is-sleeping-next-to-someone-else/) [Mario Tomasello](https://sms4smile.com/quotes/author/mario-tomasello/) > [I don't lose any sleep over people calling me names.](https://sms4smile.com/quotes/charles-murray/i-don-t-lose-any-sleep-over-people-calling-me-names/) [Charles Murray](https://sms4smile.com/quotes/author/charles-murray/) > [I dont give a fuck if you like me or not..wont lose no sleep](https://sms4smile.com/quotes/denishea-sullivan/i-dont-give-a-fuck-if-you-like-me-or-not-wont-lose-no-sleep/) Denishea Sullivan > [Control what you can control. Don't lose sleep worrying about things that you don't have control over because, at the end of the day,…](https://sms4smile.com/quotes/cam-newton/control-what-you-can-control-don-t-lose-sleep-worrying-about-things/) [Cam Newton](https://sms4smile.com/quotes/author/cam-newton/) ## More by Dennis Nilsen > [The population at large is neither 'ordinary' or 'normal'. They seem to be bound together by a collective ignorance of themselves and what they…](https://sms4smile.com/quotes/dennis-nilsen/the-population-at-large-is-neither-ordinary-or-normal-they-seem-to-be/) [Dennis Nilsen](https://sms4smile.com/quotes/author/dennis-nilsen/) > [I saw him...at peace in my armchair. I remember wishing he could stay in peace like that forever. I had a feeling of easing…](https://sms4smile.com/quotes/dennis-nilsen/i-saw-him-at-peace-in-my-armchair-i-remember-wishing-he-could-stay-in/) [Dennis Nilsen](https://sms4smile.com/quotes/author/dennis-nilsen/) > [I am damned and damned and damned. How in heaven's name could I have done any of it?](https://sms4smile.com/quotes/dennis-nilsen/i-am-damned-and-damned-and-damned-how-in-heaven-s-name-could-i-have/) [Dennis Nilsen](https://sms4smile.com/quotes/author/dennis-nilsen/) > [Loneliness is a long, unbearable pain…There was never a place for me in the scheme of things…I had become a living fantasy on a…](https://sms4smile.com/quotes/dennis-nilsen/loneliness-is-a-long-unbearable-pain-there-was-never-a-place-for-me/) [Dennis Nilsen](https://sms4smile.com/quotes/author/dennis-nilsen/) > [I caused dreams which caused death. This is my crime.](https://sms4smile.com/quotes/dennis-nilsen/i-caused-dreams-which-caused-death-this-is-my-crime/) [Dennis Nilsen](https://sms4smile.com/quotes/author/dennis-nilsen/) > [I have judged myself more harshly than any court ever could.](https://sms4smile.com/quotes/dennis-nilsen/i-have-judged-myself-more-harshly-than-any-court-ever-could/) [Dennis Nilsen](https://sms4smile.com/quotes/author/dennis-nilsen/) > [“I did it all for me. Purely selfish. I worshiped the art and the act of death, over and over. It’s as simple as…](https://sms4smile.com/quotes/dennis-nilsen/i-did-it-all-for-me-purely-selfish-i-worshiped-the-art-and-the-act-of/) [Dennis Nilsen](https://sms4smile.com/quotes/author/dennis-nilsen/) > [I wish I could stop but I could not. I had no other thrill or happiness.](https://sms4smile.com/quotes/dennis-nilsen/i-wish-i-could-stop-but-i-could-not-i-had-no-other-thrill-or-happiness/) [Dennis Nilsen](https://sms4smile.com/quotes/author/dennis-nilsen/) > [Loneliness is a long unbearable pain,](https://sms4smile.com/quotes/dennis-nilsen/loneliness-is-a-long-unbearable-pain/) [Dennis Nilsen](https://sms4smile.com/quotes/author/dennis-nilsen/) > [In the morning he was lying dead on one of the beds fully clothed. He was dead. I got the impression he wanted to…](https://sms4smile.com/quotes/dennis-nilsen/in-the-morning-he-was-lying-dead-on-one-of-the-beds-fully-clothed-he/) [Dennis Nilsen](https://sms4smile.com/quotes/author/dennis-nilsen/) > [I stood there amazed. I found it all hard to believe, that I, Des Nilsen, had actually done all that.](https://sms4smile.com/quotes/dennis-nilsen/i-stood-there-amazed-i-found-it-all-hard-to-believe-that-i-des-nilsen/) [Dennis Nilsen](https://sms4smile.com/quotes/author/dennis-nilsen/) [Explore all 12 Dennis Nilsen quotes ](https://sms4smile.com/quotes/author/dennis-nilsen/) ## More Done quotes > [Entertainment is a sacred pursuit when done well. When done well, it raises the quality of human life.](https://sms4smile.com/quotes/michael-chabon/entertainment-is-a-sacred-pursuit-when-done-well-when-done-well-it/) [Michael Chabon](https://sms4smile.com/quotes/author/michael-chabon/) > [Usually male directors have to use foul language to get the job done. 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