--- title: "Meaning & Key Takeaway of: Sometimes you have to laugh to keep from…" description: "\"Sometimes you have to laugh to keep from crying or getting overly angry or to maintain control.\" — Dennis Haysbert" image: "https://sms4smile.com/quotes/i/660/dennis-haysbert-13483_angry_sometimes-you-have-to-laugh-to-keep-from_6573.jpg" --- # Sometimes you have to laugh to keep from crying or getting… ![“Sometimes you have to laugh to keep from crying or getting overly angry or to maintain control.” quote by Dennis Haysbert](https://sms4smile.com/quotes/i/660/dennis-haysbert-13483_angry_sometimes-you-have-to-laugh-to-keep-from_6573.jpg) [Download](https://sms4smile.com/quotes/i/660/dennis-haysbert-13483_angry_sometimes-you-have-to-laugh-to-keep-from_6573.jpg) [Open image](https://sms4smile.com/quotes/i/660/dennis-haysbert-13483_angry_sometimes-you-have-to-laugh-to-keep-from_6573.jpg) > “Sometimes you have to laugh to keep from crying or getting overly angry or to maintain control.” [Dennis Haysbert](https://sms4smile.com/quotes/author/dennis-haysbert/) ## About This Quote This interpretation was drafted with AI assistance. It is one reading of the quote, not the author's own explanation. Humor can serve as an emotional valve, preventing negative feelings from overwhelming us. **In simple terms:** Laugh to keep emotions in check. Key Takeaway Humor as emotional regulation. Themes emotional resilience coping mechanisms humor Mood lighthearted reflective Type advice observation When to use this quote - stressful workday - personal loss - traffic jam Key Concepts psychological self‑control Practical Applications - use laughter breaks during tension Questions to Reflect On - How can you intentionally introduce humor into a tense situation? - When might laughter be inappropriate? ★ ★ ★ ★ ★ No ratings yet [Angry](https://sms4smile.com/quotes/about/angry/) [Comedy](https://sms4smile.com/quotes/about/comedy/) [Control](https://sms4smile.com/quotes/about/control/) [Laugh](https://sms4smile.com/quotes/about/laugh/) ## Related quotes > [I knew that if I wanted to really maintain control, I would have to keep the budget down. And I did. 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Maintain control.](https://sms4smile.com/quotes/ellen-hopkins/either-way-you-are-in-charge-jealousy-works-against-you-it-takes/) [Ellen Hopkins](https://sms4smile.com/quotes/author/ellen-hopkins/) > [The establishment, whatever rewards it gives us, will also, if necessary to maintain it's control, kill us](https://sms4smile.com/quotes/howard-zinn/the-establishment-whatever-rewards-it-gives-us-will-also-if-necessary/) [Howard Zinn](https://sms4smile.com/quotes/author/howard-zinn/) > [“I am laugh-crying alone in my bedroom. Wonderful.”](https://sms4smile.com/quotes/francesca-zappia/i-am-laugh-crying-alone-in-my-bedroom-wonderful/) [Francesca Zappia](https://sms4smile.com/quotes/author/francesca-zappia/) > [Our friendship is so beautiful .. You laugh, I will laugh .. You cry, I'm crying .. 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If you can't find humor in the shit life heaps on…](https://sms4smile.com/quotes/sherrilyn-kenyon/baby-it-s-either-laugh-or-cry-and-crying-takes-way-too-much-energy-if/) [Sherrilyn Kenyon](https://sms4smile.com/quotes/author/sherrilyn-kenyon/) > [The best feeling i've ever had is making someone laugh after crying](https://sms4smile.com/quotes/bernajoy-vaal/the-best-feeling-i-ve-ever-had-is-making-someone-laugh-after-crying/) [Bernajoy Vaal](https://sms4smile.com/quotes/author/bernajoy-vaal/) > [Sometimes you almost have to laugh to keep from crying to deal with the pain associated with the 'hood.](https://sms4smile.com/quotes/gucci-mane/sometimes-you-almost-have-to-laugh-to-keep-from-crying-to-deal-with/) [Gucci Mane](https://sms4smile.com/quotes/author/gucci-mane/) ## More by Dennis Haysbert > [If I weren't an actor, I'd either be a teacher or a critic.](https://sms4smile.com/quotes/dennis-haysbert/if-i-weren-t-an-actor-i-d-either-be-a-teacher-or-a-critic/) [Dennis Haysbert](https://sms4smile.com/quotes/author/dennis-haysbert/) > [I have children, so I'm constantly worrying about the world they are going to inherit.](https://sms4smile.com/quotes/dennis-haysbert/i-have-children-so-i-m-constantly-worrying-about-the-world-they-are/) [Dennis Haysbert](https://sms4smile.com/quotes/author/dennis-haysbert/) > [All of the directors I work with have their own unique gifts.](https://sms4smile.com/quotes/dennis-haysbert/all-of-the-directors-i-work-with-have-their-own-unique-gifts/) [Dennis Haysbert](https://sms4smile.com/quotes/author/dennis-haysbert/) > [First of all, I never think of my characters as good or evil. 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My particular segment deals with online dating. It's a very interesting take…](https://sms4smile.com/quotes/dennis-haysbert/all-of-the-directors-i-work-with-have-their-own-unique-gifts-my/) [Dennis Haysbert](https://sms4smile.com/quotes/author/dennis-haysbert/) > [It's really quite an interesting dynamic. I wanted to play to the truth of who Manute was in the first film, while it's also…](https://sms4smile.com/quotes/dennis-haysbert/it-s-really-quite-an-interesting-dynamic-i-wanted-to-play-to-the/) [Dennis Haysbert](https://sms4smile.com/quotes/author/dennis-haysbert/) [Explore all 50 Dennis Haysbert quotes ](https://sms4smile.com/quotes/author/dennis-haysbert/) ## More Angry quotes > [“Some say the Earth is angry Because he wants no company; I say the Earth is angry Because he lives alone.”](https://sms4smile.com/quotes/n-k-jemisin/some-say-the-earth-is-angry-because-he-wants-no-company-i-say-the/) [N.K. 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