--- title: "Meaning & Key Takeaway of: My trouble is that I think there is a…" description: "\"“My trouble is that I think there is a track that things should stay on. I'm hooked to a belief that life should go a certain way. I develop an attachm..." image: "https://sms4smile.com/quotes/i/6f3/denise-roy-232256_attachment_my-trouble-is-that-i-think-there-is-a-tr_2779669.jpg" --- # My trouble is that I think there is a track that things… ![“My trouble is that I think there is a track that things should stay on. I'm hooked to a belief that life should go a certain way. I develop an attachment to Plan A and set up my expectations accordingly. An important part of spiritual practice is to learn to let go, to recognize that Plan A exists…” quote by Denise Roy](https://sms4smile.com/quotes/i/6f3/denise-roy-232256_attachment_my-trouble-is-that-i-think-there-is-a-tr_2779669.jpg) [Download](https://sms4smile.com/quotes/i/6f3/denise-roy-232256_attachment_my-trouble-is-that-i-think-there-is-a-tr_2779669.jpg) [Open image](https://sms4smile.com/quotes/i/6f3/denise-roy-232256_attachment_my-trouble-is-that-i-think-there-is-a-tr_2779669.jpg) > ““My trouble is that I think there is a track that things should stay on. I'm hooked to a belief that life should go a certain way. I develop an attachment to Plan A and set up my expectations accordingly. An important part of spiritual practice is to learn to let go, to recognize that Plan A exists only in my head.”” [Denise Roy](https://sms4smile.com/quotes/author/denise-roy/) ## About This Quote This interpretation was drafted with AI assistance. It is one reading of the quote, not the author's own explanation. Acknowledging that rigid expectations trap us; letting go frees spiritual growth. **In simple terms:** Plan A exists only in mind; let go. Key Takeaway Release attachment to fixed plans. Themes mindfulness spirituality growth attachment reality Mood reflective hopeful Type Attachment:1 Letting go:1 Life:0 Mindfulness:1 Planning:0 Reality:0 Religion:0 Spiritual:1 Spiritual practice:1 Important Spiritual:0 Belief Life:0 Hooked Belief:0 When to use this quote - meditation - daily planning - relationship counseling - career transitions Key Concepts psychology spiritual practice expectation management Questions to Reflect On - How do fixed expectations limit you? - What practices help you release attachment? A Different Perspective Plan A may be useful for direction; flexibility is also needed. ★ ★ ★ ★ ★ No ratings yet [Attachment](https://sms4smile.com/quotes/about/attachment/) [Belief Life](https://sms4smile.com/quotes/about/belief-life-1046311/) [Hooked Belief](https://sms4smile.com/quotes/about/hooked-belief-3300472/) [Important Spiritual](https://sms4smile.com/quotes/about/important-spiritual-382344/) [Letting go](https://sms4smile.com/quotes/about/letting-go/) [Life](https://sms4smile.com/quotes/about/life/) [Mindfulness](https://sms4smile.com/quotes/about/mindfulness/) [Planning](https://sms4smile.com/quotes/about/planning/) [Reality](https://sms4smile.com/quotes/about/reality/) [Religion](https://sms4smile.com/quotes/about/religion/) [Spiritual](https://sms4smile.com/quotes/about/spiritual/) [Spiritual practice](https://sms4smile.com/quotes/about/spiritual-practice/) ## Related quotes > [“Author Denise Roy talks about our attachment to our own will, calling it Plan A. “My trouble,” she says, “is that I think there…](https://sms4smile.com/quotes/holly-sprink/author-denise-roy-talks-about-our-attachment-to-our-own-will-calling/) [Holly Sprink](https://sms4smile.com/quotes/author/holly-sprink/) > [Giving up attachment to the world does not mean that you set yourself apart from it. Generating a desire for others to be happy…](https://sms4smile.com/quotes/dalai-lama/giving-up-attachment-to-the-world-does-not-mean-that-you-set-yourself/) [Dalai Lama](https://sms4smile.com/quotes/author/dalai-lama/) > [Mindfulness is both a state of being and a daily spiritual practice, a form of meditation.](https://sms4smile.com/quotes/david-richo/mindfulness-is-both-a-state-of-being-and-a-daily-spiritual-practice-a/) [David Richo](https://sms4smile.com/quotes/author/david-richo/) > [“Mindfulness is the bedrock of all spiritual practice. With mindfulness, the simple becomes profound, and the common becomes extraordinary. Without mindfulness, even gold and…](https://sms4smile.com/quotes/darren-main/mindfulness-is-the-bedrock-of-all-spiritual-practice-with-mindfulness/) [Darren Main](https://sms4smile.com/quotes/author/darren-main/) > [“Spiritual practice lives at the corner of self-respect and self-discipline.”](https://sms4smile.com/quotes/darren-main/spiritual-practice-lives-at-the-corner-of-self-respect-and-self/) [Darren Main](https://sms4smile.com/quotes/author/darren-main/) > [“It is easy to make the mistake of thinking yoga is about touching your toes when in fact yoga is about learning to touch…](https://sms4smile.com/quotes/darren-main/it-is-easy-to-make-the-mistake-of-thinking-yoga-is-about-touching/) [Darren Main](https://sms4smile.com/quotes/author/darren-main/) > [“Guilt is like tarnish on a piece of silver. It effectively obscures beauty and radiance, but can never lessen its true value. Just as…](https://sms4smile.com/quotes/darren-main/guilt-is-like-tarnish-on-a-piece-of-silver-it-effectively-obscures/) [Darren Main](https://sms4smile.com/quotes/author/darren-main/) > [How we sit within the body is an extremely important part of the spiritual journey. The body itself is used either by the spirit…](https://sms4smile.com/quotes/marianne-williamson/how-we-sit-within-the-body-is-an-extremely-important-part-of-the/) [Marianne Williamson](https://sms4smile.com/quotes/author/marianne-williamson/) > [What's more important that spiritual life? It seems to me it's the bedrock of everything essential about being human.](https://sms4smile.com/quotes/dani-shapiro/what-s-more-important-that-spiritual-life-it-seems-to-me-it-s-the/) [Dani Shapiro](https://sms4smile.com/quotes/author/dani-shapiro/) > [Being earnest and humble in our daily lives are important spiritual gifts we should practice each day. Try it and your lives will blossom!](https://sms4smile.com/quotes/anonymous/being-earnest-and-humble-in-our-daily-lives-are-important-spiritual/) [Anonymous](https://sms4smile.com/quotes/author/anonymous/) > [It is my conviction that there is perhaps no single factor more important in a spiritual home and in building spiritual strength in our…](https://sms4smile.com/quotes/belle-s-spafford/it-is-my-conviction-that-there-is-perhaps-no-single-factor-more/) [Belle S. Spafford](https://sms4smile.com/quotes/author/belle-s-spafford/) > [“The hands-down most important spiritual discipline is getting into God’s Word on a daily basis. When you open the Bible, God opens His mouth.”](https://sms4smile.com/quotes/mark-batterson/the-hands-down-most-important-spiritual-discipline-is-getting-into/) [Mark Batterson](https://sms4smile.com/quotes/author/mark-batterson/) > [“Acceptance is an important spiritual teacher.”](https://sms4smile.com/quotes/gina-lakes/acceptance-is-an-important-spiritual-teacher/) [Gina Lakes](https://sms4smile.com/quotes/author/gina-lakes/) > [There comes a time when it is vitally important for your spiritual health to drop your clothes, look in the mirror, and say, ‘Here…](https://sms4smile.com/quotes/barbara-brown-taylor/there-comes-a-time-when-it-is-vitally-important-for-your-spiritual/) [Barbara Brown Taylor](https://sms4smile.com/quotes/author/barbara-brown-taylor/) > [It is important that spiritual advancement must keep pace with material advancement...](https://sms4smile.com/quotes/haile-selassie/it-is-important-that-spiritual-advancement-must-keep-pace-with/) [Haile Selassie](https://sms4smile.com/quotes/author/haile-selassie/) ## More Attachment quotes > [Some persons are so inclined to mortify themselves that at every opportunity they have, they do so. 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