--- title: "Meaning & Key Takeaway of: You cannot just be on the go all the…" description: "\"You cannot just be on the go all the time. That was me. I know I have to just let it go sometimes.\" — Denise Lewis" image: "https://sms4smile.com/quotes/i/e52/denise-lewis-5365_cannot_you-cannot-just-be-on-the-go-all-the-tim_583483.jpg" --- # You cannot just be on the go all the time. That was me. I… ![“You cannot just be on the go all the time. That was me. I know I have to just let it go sometimes.” quote by Denise Lewis](https://sms4smile.com/quotes/i/e52/denise-lewis-5365_cannot_you-cannot-just-be-on-the-go-all-the-tim_583483.jpg) [Download](https://sms4smile.com/quotes/i/e52/denise-lewis-5365_cannot_you-cannot-just-be-on-the-go-all-the-tim_583483.jpg) [Open image](https://sms4smile.com/quotes/i/e52/denise-lewis-5365_cannot_you-cannot-just-be-on-the-go-all-the-tim_583483.jpg) > “You cannot just be on the go all the time. That was me. I know I have to just let it go sometimes.” [Denise Lewis](https://sms4smile.com/quotes/author/denise-lewis/) ## About This Quote This interpretation was drafted with AI assistance. It is one reading of the quote, not the author's own explanation. Constant activity can be exhausting; allowing oneself to rest is necessary for balance and health. **In simple terms:** You need to stop always being on the go. Key Takeaway Schedule regular downtime. Themes balance rest self-care performance Mood thoughtful calm Type motivational personal When to use this quote - training cycles - work-life balance - mental health - stress management Key Concepts burnout prevention mindfulness Questions to Reflect On - How often do you truly rest? - What activities help you unwind? A Different Perspective May be hard to implement in high‑pressure environments. ★ ★ ★ ★ ★ No ratings yet [Time](https://sms4smile.com/quotes/about/time/) ## Related quotes > [“Just one time…When you know who I am. Let me be your man." ~ JZB”](https://sms4smile.com/quotes/karen-marie-moning/just-one-time-when-you-know-who-i-am-let-me-be-your-man-jzb/) [Karen Marie Moning](https://sms4smile.com/quotes/author/karen-marie-moning/) > [Just let me be me. That's the only way I know. Just let me be me. That's the only way I know how to…](https://sms4smile.com/quotes/kendrick-lamar/just-let-me-be-me-that-s-the-only-way-i-know-just-let-me-be-me-that-s/) [Kendrick Lamar](https://sms4smile.com/quotes/author/kendrick-lamar/) > [I just cannot have an offer on the table and just let it go.](https://sms4smile.com/quotes/peter-bondra/i-just-cannot-have-an-offer-on-the-table-and-just-let-it-go/) [Peter Bondra](https://sms4smile.com/quotes/author/peter-bondra/) > [“Knowing not the value of time, you will know no success.”](https://sms4smile.com/quotes/a-spencer/knowing-not-the-value-of-time-you-will-know-no-success/) [A. Spencer](https://sms4smile.com/quotes/author/a-spencer/) > [“In time you will know this well: For time, and time alone, will show the just man, though scoundrels are discovered in a day. ”](https://sms4smile.com/quotes/sophocles/in-time-you-will-know-this-well-for-time-and-time-alone-will-show-the/) [Sophocles](https://sms4smile.com/quotes/author/sophocles/) > [For many people, feminism is one of those words of which, as St. Augustine said about time, they know the meaning as long as…](https://sms4smile.com/quotes/katha-pollitt/for-many-people-feminism-is-one-of-those-words-of-which-as-st/) [Katha Pollitt](https://sms4smile.com/quotes/author/katha-pollitt/) > [After all this time, I know exactly where I belong.](https://sms4smile.com/quotes/meg-rosoff/after-all-this-time-i-know-exactly-where-i-belong/) [Meg Rosoff](https://sms4smile.com/quotes/author/meg-rosoff/) > [Hold to the time that you know. You don't have to move on to let go.](https://sms4smile.com/quotes/deadmau5/hold-to-the-time-that-you-know-you-don-t-have-to-move-on-to-let-go/) Deadmau5 > [Took me a long time to know I was a nobody from nowhere.](https://sms4smile.com/quotes/richard-linklater/took-me-a-long-time-to-know-i-was-a-nobody-from-nowhere/) [Richard Linklater](https://sms4smile.com/quotes/author/richard-linklater/) > [Did you know you do that for me and I wonder sometimes, why you been taking your time I, know this gone be right.…](https://sms4smile.com/quotes/j-holiday/did-you-know-you-do-that-for-me-and-i-wonder-sometimes-why-you-been/) [J Holiday](https://sms4smile.com/quotes/author/j-holiday/) > [It takes me a while to make friends as I take time to get to know people.](https://sms4smile.com/quotes/diana-penty/it-takes-me-a-while-to-make-friends-as-i-take-time-to-get-to-know/) [Diana Penty](https://sms4smile.com/quotes/author/diana-penty/) > [Always appreciate the time you get, because you never know how much longer it'll last.](https://sms4smile.com/quotes/ritu/always-appreciate-the-time-you-get-because-you-never-know-how-much/) [Ritu](https://sms4smile.com/quotes/author/ritu/) > [ “\[...\] the point being that we know what IT is and we know TIME and we know that everything is really FINE...” ](https://sms4smile.com/quotes/jack-kerouac/the-point-being-that-we-know-what-it-is-and-we-know-time-and-we-know/) [Jack Kerouac](https://sms4smile.com/quotes/author/jack-kerouac/) > [There needs a long time to know the worlds pulse.](https://sms4smile.com/quotes/george-herbert/there-needs-a-long-time-to-know-the-worlds-pulse/) [George Herbert](https://sms4smile.com/quotes/author/george-herbert/) > [“The only thing we have in this life is time...And we never know how much of that we have.”](https://sms4smile.com/quotes/suzanne-fisher-staples/the-only-thing-we-have-in-this-life-is-time-and-we-never-know-how/) [Suzanne Fisher Staples](https://sms4smile.com/quotes/author/suzanne-fisher-staples/) ## More by Denise Lewis > [You have to find space in your own mind to completely focus on the job at hand. That's the only way to deal with…](https://sms4smile.com/quotes/denise-lewis/you-have-to-find-space-in-your-own-mind-to-completely-focus-on-the/) [Denise Lewis](https://sms4smile.com/quotes/author/denise-lewis/) > [I used to race up all the time and started cross-country from about the age of six.](https://sms4smile.com/quotes/denise-lewis/i-used-to-race-up-all-the-time-and-started-cross-country-from-about/) [Denise Lewis](https://sms4smile.com/quotes/author/denise-lewis/) > [Halle Berry's style is simple and elegant.](https://sms4smile.com/quotes/denise-lewis/halle-berry-s-style-is-simple-and-elegant/) [Denise Lewis](https://sms4smile.com/quotes/author/denise-lewis/) > [I love herbal teas and have quite a collection.](https://sms4smile.com/quotes/denise-lewis/i-love-herbal-teas-and-have-quite-a-collection/) [Denise Lewis](https://sms4smile.com/quotes/author/denise-lewis/) > [The initial feelings when you step into the Olympic arena representing your country, your community, representing yourself can be really overwhelming.](https://sms4smile.com/quotes/denise-lewis/the-initial-feelings-when-you-step-into-the-olympic-arena/) [Denise Lewis](https://sms4smile.com/quotes/author/denise-lewis/) > [In heptathlon, if one day goes extremely well, you've got to go to bed and start the next one completely fresh - lose what…](https://sms4smile.com/quotes/denise-lewis/in-heptathlon-if-one-day-goes-extremely-well-you-ve-got-to-go-to-bed/) [Denise Lewis](https://sms4smile.com/quotes/author/denise-lewis/) > [I have this one room - it has a TV, a sofa, some candles. I close the door, sit down and lose myself.](https://sms4smile.com/quotes/denise-lewis/i-have-this-one-room-it-has-a-tv-a-sofa-some-candles-i-close-the-door/) [Denise Lewis](https://sms4smile.com/quotes/author/denise-lewis/) > [Growing up in a terraced house in Wolverhampton, just me and my mum, I don't know where I got my love of sport from.](https://sms4smile.com/quotes/denise-lewis/growing-up-in-a-terraced-house-in-wolverhampton-just-me-and-my-mum-i/) [Denise Lewis](https://sms4smile.com/quotes/author/denise-lewis/) > [I love 'I'm A Celebrity...' and those kinds of things. But sometimes I find reality stuff a bit distasteful.](https://sms4smile.com/quotes/denise-lewis/i-love-i-m-a-celebrity-and-those-kinds-of-things-but-sometimes-i-find/) [Denise Lewis](https://sms4smile.com/quotes/author/denise-lewis/) > [Success breeds success and the more you are around a healthy and thriving athletics team, the more the people who only think they can…](https://sms4smile.com/quotes/denise-lewis/success-breeds-success-and-the-more-you-are-around-a-healthy-and/) [Denise Lewis](https://sms4smile.com/quotes/author/denise-lewis/) > [Sydney has such a cosmopolitan feel to it. The food is great and Australians are so friendly.](https://sms4smile.com/quotes/denise-lewis/sydney-has-such-a-cosmopolitan-feel-to-it-the-food-is-great-and/) [Denise Lewis](https://sms4smile.com/quotes/author/denise-lewis/) > [I'm a soul and R'n'B kind of girl.](https://sms4smile.com/quotes/denise-lewis/i-m-a-soul-and-r-n-b-kind-of-girl/) [Denise Lewis](https://sms4smile.com/quotes/author/denise-lewis/) > [People would measure you by your shape, you used to find a lot of male athletes peeling off their tops - just to say,…](https://sms4smile.com/quotes/denise-lewis/people-would-measure-you-by-your-shape-you-used-to-find-a-lot-of-male/) [Denise Lewis](https://sms4smile.com/quotes/author/denise-lewis/) > [I'm always striving to be the best, and that works for me, but it might not be everyone's desire.](https://sms4smile.com/quotes/denise-lewis/i-m-always-striving-to-be-the-best-and-that-works-for-me-but-it-might/) [Denise Lewis](https://sms4smile.com/quotes/author/denise-lewis/) > [I don't mind losing, but I do want to apply myself, I go for it.](https://sms4smile.com/quotes/denise-lewis/i-don-t-mind-losing-but-i-do-want-to-apply-myself-i-go-for-it/) [Denise Lewis](https://sms4smile.com/quotes/author/denise-lewis/) [Explore all 101 Denise Lewis quotes ](https://sms4smile.com/quotes/author/denise-lewis/) ## More Cannot quotes > [The United States cannot and should not discriminate on the basis of religion. The free exercise of religion is at the very heart of…](https://sms4smile.com/quotes/mike-pence/the-united-states-cannot-and-should-not-discriminate-on-the-basis-of/) [Mike Pence](https://sms4smile.com/quotes/author/mike-pence/) > [Racism is a cancer. You cannot ignore it and it'll go away. If you ignore cancer, it simply metastasizes and consumes the whole body.](https://sms4smile.com/quotes/daryl-davis/racism-is-a-cancer-you-cannot-ignore-it-and-it-ll-go-away-if-you/) [Daryl Davis](https://sms4smile.com/quotes/author/daryl-davis/) > [The book is not simply the object that one holds in one's hands, and it cannot remain within the little parallelpiped that contains it:…](https://sms4smile.com/quotes/michel-foucault/the-book-is-not-simply-the-object-that-one-holds-in-one-s-hands-and/) [Michel Foucault](https://sms4smile.com/quotes/author/michel-foucault/) > [Nothing is more private than a woman's body; it is her physical, emotional, and moral citadel. She cannot be free at all if she…](https://sms4smile.com/quotes/lewis-b-smedes/nothing-is-more-private-than-a-woman-s-body-it-is-her-physical/) [Lewis B. Smedes](https://sms4smile.com/quotes/author/lewis-b-smedes/) > [Visaaranai' reflects a stark reality from which you cannot shut yourself out: that is its success.](https://sms4smile.com/quotes/vetrimaaran/visaaranai-reflects-a-stark-reality-from-which-you-cannot-shut/) [Vetrimaaran](https://sms4smile.com/quotes/author/vetrimaaran/) > [When you put more than a million kids in school, you take a plane today and go to Haiti, you cannot see the results.…](https://sms4smile.com/quotes/michel-martelly/when-you-put-more-than-a-million-kids-in-school-you-take-a-plane/) [Michel Martelly](https://sms4smile.com/quotes/author/michel-martelly/) > [We cannot stop anyone from criticising us.](https://sms4smile.com/quotes/inzamam-ul-haq/we-cannot-stop-anyone-from-criticising-us/) [Inzamam-ul-Haq](https://sms4smile.com/quotes/author/inzamam-ul-haq/) > [Once you publish a book, it is out of your control. You cannot dictate how people read it.](https://sms4smile.com/quotes/margaret-atwood/once-you-publish-a-book-it-is-out-of-your-control-you-cannot-dictate/) [Margaret Atwood](https://sms4smile.com/quotes/author/margaret-atwood/) > [The Brazilians are amazing in their nature. You cannot describe it; you must feel that warmth when you're around them to understand.](https://sms4smile.com/quotes/henrikh-mkhitaryan/the-brazilians-are-amazing-in-their-nature-you-cannot-describe-it-you/) [Henrikh Mkhitaryan](https://sms4smile.com/quotes/author/henrikh-mkhitaryan/) > [The two things you cannot do effectively on stage are pray and copulate.](https://sms4smile.com/quotes/orson-welles/the-two-things-you-cannot-do-effectively-on-stage-are-pray-and/) [Orson Welles](https://sms4smile.com/quotes/author/orson-welles/) > [Liberty does not exist where rights are on one side and power on the other. To be liberty, rights must be armed with vital…](https://sms4smile.com/quotes/lucius-quintus-cincinnatus-lamar-ii/liberty-does-not-exist-where-rights-are-on-one-side-and-power-on-the/) [Lucius Quintus Cincinnatus Lamar II](https://sms4smile.com/quotes/author/lucius-quintus-cincinnatus-lamar-ii/) > [The reason I fight is to provide for my family, and I cannot risk having that taken away.](https://sms4smile.com/quotes/robert-whittaker/the-reason-i-fight-is-to-provide-for-my-family-and-i-cannot-risk/) [Robert Whittaker](https://sms4smile.com/quotes/author/robert-whittaker/) > [We cannot have players who don't give their soul.](https://sms4smile.com/quotes/gennaro-gattuso/we-cannot-have-players-who-don-t-give-their-soul/) [Gennaro Gattuso](https://sms4smile.com/quotes/author/gennaro-gattuso/) > [I cannot do confrontation. You know that fight or flight thing? I'm flight. I just don't want the argument.](https://sms4smile.com/quotes/jennifer-saunders/i-cannot-do-confrontation-you-know-that-fight-or-flight-thing-i-m/) [Jennifer Saunders](https://sms4smile.com/quotes/author/jennifer-saunders/) > [Rahul Gandhi cannot be a prime minister because he is a citizen of Britain, and his Indian citizenship will be cancelled; he won't even…](https://sms4smile.com/quotes/subramanian-swamy/rahul-gandhi-cannot-be-a-prime-minister-because-he-is-a-citizen-of/) [Subramanian Swamy](https://sms4smile.com/quotes/author/subramanian-swamy/) Browse all 2,691 Cannot quotes ```json { "@context": "https://schema.org", "@graph": [ { "@type": "Quotation", "text": "You cannot just be on the go all the time. That was me. 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