--- title: "Meaning & Key Takeaway of: When my jeans feel too tight, I know I…" description: "\"When my jeans feel too tight, I know I need to cut back on desserts and step up my workouts.\" — Denise Austin" image: "https://sms4smile.com/quotes/i/807/denise-austin-3240_back_when-my-jeans-feel-too-tight-i-know-i-ne_901265.png" --- # When my jeans feel too tight, I know I need to cut back on… ![“When my jeans feel too tight, I know I need to cut back on desserts and step up my workouts.” quote by Denise Austin](https://sms4smile.com/quotes/i/807/denise-austin-3240_back_when-my-jeans-feel-too-tight-i-know-i-ne_901265.png) [Download](https://sms4smile.com/quotes/i/807/denise-austin-3240_back_when-my-jeans-feel-too-tight-i-know-i-ne_901265.png) [Open image](https://sms4smile.com/quotes/i/807/denise-austin-3240_back_when-my-jeans-feel-too-tight-i-know-i-ne_901265.png) > “When my jeans feel too tight, I know I need to cut back on desserts and step up my workouts.” [Denise Austin](https://sms4smile.com/quotes/author/denise-austin/) ## About This Quote This interpretation was drafted with AI assistance. It is one reading of the quote, not the author's own explanation. Tight jeans signal excess indulgence; reducing sweets and increasing exercise restores health. **In simple terms:** Tight jeans mean you need healthier habits. Key Takeaway Adjust diet and exercise. Themes health fitness self‑care Mood encouraging practical Type health wellness When to use this quote - Weight management - personal health goals Key Concepts Body awareness diet exercise balance Questions to Reflect On - How will you adjust your habits? - What motivates you to stay fit? A Different Perspective Body size may not reflect health accurately. ★ ★ ★ ★ ★ No ratings yet [Fitness](https://sms4smile.com/quotes/about/fitness/) [Workout](https://sms4smile.com/quotes/about/workout/) ## Related quotes > [I always use the analogy that when you go to a jeans store and put on a new pair of jeans, it's a pair…](https://sms4smile.com/quotes/eric-bana/i-always-use-the-analogy-that-when-you-go-to-a-jeans-store-and-put-on/) [Eric Bana](https://sms4smile.com/quotes/author/eric-bana/) > [Are you sure?" A brow arched up. "Because I'm here at your service and taking your jeans off is something I feel I'd be…](https://sms4smile.com/quotes/j-lynn/are-you-sure-a-brow-arched-up-because-i-m-here-at-your-service-and/) [J. Lynn](https://sms4smile.com/quotes/author/j-lynn/) > [I have a tightly edited closet. I like what I like. And I repeat a lot. But I'm always comfortable in jeans - I…](https://sms4smile.com/quotes/katie-holmes/i-have-a-tightly-edited-closet-i-like-what-i-like-and-i-repeat-a-lot/) [Katie Holmes](https://sms4smile.com/quotes/author/katie-holmes/) > [Modern Day Genius Idea - The second day you wear your fat jeans... you feel kind of skinny!](https://sms4smile.com/quotes/rose-etheridge/modern-day-genius-idea-the-second-day-you-wear-your-fat-jeans-you/) [Rose Etheridge](https://sms4smile.com/quotes/author/rose-etheridge/) > [“Feel how tight my arms are around you?" he said. "This is how tight I'll be holding you. No matter where you go, or…](https://sms4smile.com/quotes/alison-mcgheecg/feel-how-tight-my-arms-are-around-you-he-said-this-is-how-tight-i-ll-2/) Alison McGheecg > [Whenever I wear things that feel too tight or dig in that's always a clear understanding that I'm not going to feel good that…](https://sms4smile.com/quotes/daisy-lowe/whenever-i-wear-things-that-feel-too-tight-or-dig-in-that-s-always-a/) [Daisy Lowe](https://sms4smile.com/quotes/author/daisy-lowe/) > [“I stared at the phone. I’d had to do it. Had to. So why did my stomach feel tight? Why did I have the…](https://sms4smile.com/quotes/laurell-k-hamilton/i-stared-at-the-phone-i-d-had-to-do-it-had-to-so-why-did-my-stomach/) [Laurell K. Hamilton](https://sms4smile.com/quotes/author/laurell-k-hamilton/) > [I don't obsess about my weight. I just know I've got to watch it when my pants feel tight.](https://sms4smile.com/quotes/diane-kruger/i-don-t-obsess-about-my-weight-i-just-know-i-ve-got-to-watch-it-when/) [Diane Kruger](https://sms4smile.com/quotes/author/diane-kruger/) > [“Feel how tight my arms are around you?" he said. "This is how tight I'll be holding you. No matter where you go or…](https://sms4smile.com/quotes/alison-mcghee/feel-how-tight-my-arms-are-around-you-he-said-this-is-how-tight-i-ll/) [Alison McGhee](https://sms4smile.com/quotes/author/alison-mcghee/) > [How could you miss it? Just the sound of her voice makes my chest feel tight, my face gets hot and my mouth goes…](https://sms4smile.com/quotes/shannon-hale/how-could-you-miss-it-just-the-sound-of-her-voice-makes-my-chest-feel/) [Shannon Hale](https://sms4smile.com/quotes/author/shannon-hale/) > [It's what they say to do when you're depressed, you know. Walk in someone else's shoes for a while, and your own won't feel…](https://sms4smile.com/quotes/phyllis-reynolds-naylor/it-s-what-they-say-to-do-when-you-re-depressed-you-know-walk-in/) [Phyllis Reynolds Naylor](https://sms4smile.com/quotes/author/phyllis-reynolds-naylor/) > [“The air felt thick with the feeling between us, like it was filling the room: a room full of our carnal heat, our hot…](https://sms4smile.com/quotes/fiona-thrust/the-air-felt-thick-with-the-feeling-between-us-like-it-was-filling/) [Fiona Thrust](https://sms4smile.com/quotes/author/fiona-thrust/) > [We know that slow-motion renovations in tight jeans make for a great episode.](https://sms4smile.com/quotes/drew-scott/we-know-that-slow-motion-renovations-in-tight-jeans-make-for-a-great/) [Drew Scott](https://sms4smile.com/quotes/author/drew-scott/) > [You know me always wearing the girl jeans and the tight t's.](https://sms4smile.com/quotes/dot-dot-curve/you-know-me-always-wearing-the-girl-jeans-and-the-tight-t-s/) Dot Dot Curve > [If you're a dude and it takes more than 20 seconds to take of your jeans because it's tight,You Gay !](https://sms4smile.com/quotes/boat-grandberry/if-you-re-a-dude-and-it-takes-more-than-20-seconds-to-take-of-your/) Boat\_Grandberry ## More by Denise Austin > [Of all the forms of exercise I've taught, Pilates is one of my favorites.](https://sms4smile.com/quotes/denise-austin/of-all-the-forms-of-exercise-i-ve-taught-pilates-is-one-of-my/) [Denise Austin](https://sms4smile.com/quotes/author/denise-austin/) > [When someone tells me that I look great, I say thanks and then share a secret: It's not the clothes or the makeup; it's…](https://sms4smile.com/quotes/denise-austin/when-someone-tells-me-that-i-look-great-i-say-thanks-and-then-share-a/) [Denise Austin](https://sms4smile.com/quotes/author/denise-austin/) > [Life is too short to waste time harboring bad feelings about anyone. Forgive, forget, then move on!](https://sms4smile.com/quotes/denise-austin/life-is-too-short-to-waste-time-harboring-bad-feelings-about-anyone/) [Denise Austin](https://sms4smile.com/quotes/author/denise-austin/) > [Getting healthy, getting into shape is a gradual process.](https://sms4smile.com/quotes/denise-austin/getting-healthy-getting-into-shape-is-a-gradual-process/) [Denise Austin](https://sms4smile.com/quotes/author/denise-austin/) > [My unique contribution to the fitness industry is bringing fitness into the home through cable, VHS, DVD and now digital formats.](https://sms4smile.com/quotes/denise-austin/my-unique-contribution-to-the-fitness-industry-is-bringing-fitness/) [Denise Austin](https://sms4smile.com/quotes/author/denise-austin/) > [I'm well aware of the health dangers of an expanding waistline and belly fat: diabetes, heart disease, stroke, even cancer.](https://sms4smile.com/quotes/denise-austin/i-m-well-aware-of-the-health-dangers-of-an-expanding-waistline-and/) [Denise Austin](https://sms4smile.com/quotes/author/denise-austin/) > [I used to have a 28-inch waist.' I hear this complaint from women over 40 a lot, and I can sympathize.](https://sms4smile.com/quotes/denise-austin/i-used-to-have-a-28-inch-waist-i-hear-this-complaint-from-women-over/) [Denise Austin](https://sms4smile.com/quotes/author/denise-austin/) > [Don't stop moving - the best time of your life is just around the corner!](https://sms4smile.com/quotes/denise-austin/don-t-stop-moving-the-best-time-of-your-life-is-just-around-the-corner/) [Denise Austin](https://sms4smile.com/quotes/author/denise-austin/) > [Don't lose sleep over things you cannot change! Wash away guilt - it's not worth it.](https://sms4smile.com/quotes/denise-austin/don-t-lose-sleep-over-things-you-cannot-change-wash-away-guilt-it-s/) [Denise Austin](https://sms4smile.com/quotes/author/denise-austin/) > [Exercise is the best preventative medicine there is.](https://sms4smile.com/quotes/denise-austin/exercise-is-the-best-preventative-medicine-there-is/) [Denise Austin](https://sms4smile.com/quotes/author/denise-austin/) > [Many women find long, lean sexy legs hard to get. One reason is that before menopause, most of us store a disproportionate amount of…](https://sms4smile.com/quotes/denise-austin/many-women-find-long-lean-sexy-legs-hard-to-get-one-reason-is-that/) [Denise Austin](https://sms4smile.com/quotes/author/denise-austin/) > [There's always going to be people that hurt you so what you have to do is keep on trusting and just be more careful…](https://sms4smile.com/quotes/denise-austin/there-s-always-going-to-be-people-that-hurt-you-so-what-you-have-to/) [Denise Austin](https://sms4smile.com/quotes/author/denise-austin/) > [Make peace with your past - so it won't spoil the present!](https://sms4smile.com/quotes/denise-austin/make-peace-with-your-past-so-it-won-t-spoil-the-present/) [Denise Austin](https://sms4smile.com/quotes/author/denise-austin/) > [You have to believe love is unconditional before you can actually start meeting its conditions.](https://sms4smile.com/quotes/denise-austin/you-have-to-believe-love-is-unconditional-before-you-can-actually/) [Denise Austin](https://sms4smile.com/quotes/author/denise-austin/) > [Helping people keeps me going.](https://sms4smile.com/quotes/denise-austin/helping-people-keeps-me-going/) [Denise Austin](https://sms4smile.com/quotes/author/denise-austin/) [Explore all 135 Denise Austin quotes ](https://sms4smile.com/quotes/author/denise-austin/) ## More Back quotes > [I always watch my matches back 100 times afterwards because that's how I improve. This is something I've always done, even in NXT.](https://sms4smile.com/quotes/mandy-rose/i-always-watch-my-matches-back-100-times-afterwards-because-that-s/) [Mandy Rose](https://sms4smile.com/quotes/author/mandy-rose/) > [I honestly would like to get that Frankie fight back.](https://sms4smile.com/quotes/chad-mendes/i-honestly-would-like-to-get-that-frankie-fight-back/) [Chad Mendes](https://sms4smile.com/quotes/author/chad-mendes/) > [Drumming's pretty physical. We sit at the back of the stage getting beat up like a workhorse.](https://sms4smile.com/quotes/tommy-lee/drumming-s-pretty-physical-we-sit-at-the-back-of-the-stage-getting/) [Tommy Lee](https://sms4smile.com/quotes/author/tommy-lee/) > [I never want to look back on any moment and say I could have done more. So I go all in.](https://sms4smile.com/quotes/scott-haze/i-never-want-to-look-back-on-any-moment-and-say-i-could-have-done/) [Scott Haze](https://sms4smile.com/quotes/author/scott-haze/) > [I wish that I had known back then that a mastery of process would lead to a product. Then I probably wouldn't have found…](https://sms4smile.com/quotes/elizabeth-george/i-wish-that-i-had-known-back-then-that-a-mastery-of-process-would/) [Elizabeth George](https://sms4smile.com/quotes/author/elizabeth-george/) > [It's what the people wanted at the time, but the country could not be half-segregated and half-integrated, just as it could not be half-slave…](https://sms4smile.com/quotes/george-wallace/it-s-what-the-people-wanted-at-the-time-but-the-country-could-not-be/) [George Wallace](https://sms4smile.com/quotes/author/george-wallace/) > [I've always stuck my arms behind my back anyway when trying to block a shot in the penalty area.](https://sms4smile.com/quotes/millie-bright/i-ve-always-stuck-my-arms-behind-my-back-anyway-when-trying-to-block/) [Millie Bright](https://sms4smile.com/quotes/author/millie-bright/) > [I'm sure at some point I will get back into coaching, but right now I need to focus completely on my kids.](https://sms4smile.com/quotes/patrick-ewing/i-m-sure-at-some-point-i-will-get-back-into-coaching-but-right-now-i/) [Patrick Ewing](https://sms4smile.com/quotes/author/patrick-ewing/) > [Any time someone achieves success before they've earned it, it always comes back to haunt them.](https://sms4smile.com/quotes/ron-white/any-time-someone-achieves-success-before-they-ve-earned-it-it-always/) [Ron White](https://sms4smile.com/quotes/author/ron-white/) > [In Congress, Florida Republicans worked with the Trump administration to secure funding for coastal restoration projects following the devastating impacts of Hurricanes Irma and…](https://sms4smile.com/quotes/michael-waltz/in-congress-florida-republicans-worked-with-the-trump-administration/) [Michael Waltz](https://sms4smile.com/quotes/author/michael-waltz/) > [Back in the really olden days, dinner was seldom a ceremonial event for U.S. families. Only the very wealthy had a separate dining room.…](https://sms4smile.com/quotes/nancy-gibbs/back-in-the-really-olden-days-dinner-was-seldom-a-ceremonial-event/) [Nancy Gibbs](https://sms4smile.com/quotes/author/nancy-gibbs/) > [We're all painfully aware of how suddenly violence can occur, how crippling it is, and how survivors have to find a way back from…](https://sms4smile.com/quotes/paul-dini/we-re-all-painfully-aware-of-how-suddenly-violence-can-occur-how/) [Paul Dini](https://sms4smile.com/quotes/author/paul-dini/) > [Ronaldo is just an athlete. He works so hard and back to back; he is always there. But if you work hard, can you…](https://sms4smile.com/quotes/edgar-davids/ronaldo-is-just-an-athlete-he-works-so-hard-and-back-to-back-he-is/) [Edgar Davids](https://sms4smile.com/quotes/author/edgar-davids/) > [I do spend a lot of weekends on the road. I have to pace myself. It can be pretty busy, but I'm not out…](https://sms4smile.com/quotes/gary-sinise/i-do-spend-a-lot-of-weekends-on-the-road-i-have-to-pace-myself-it-can/) [Gary Sinise](https://sms4smile.com/quotes/author/gary-sinise/) > [British Forces should be in a position to give back in a ten fold measure any attack that the Germans may attempt.](https://sms4smile.com/quotes/frederick-banting/british-forces-should-be-in-a-position-to-give-back-in-a-ten-fold/) [Frederick Banting](https://sms4smile.com/quotes/author/frederick-banting/) Browse all 9,709 Back quotes ```json { "@context": "https://schema.org", "@graph": [ { "@type": "Quotation", "text": "When my jeans feel too tight, I know I need to cut back on desserts and step up my workouts.", "creator": { "@type": "Person", "name": "Denise Austin" }, "isPartOf": { "@id": "https://sms4smile.com/quotes/#website" }, "url": "https://sms4smile.com/quotes/denise-austin/when-my-jeans-feel-too-tight-i-know-i-need-to-cut-back-on-desserts/", "about": { "@type": "Thing", "name": "Back" }, "@id": "https://sms4smile.com/quotes/denise-austin/when-my-jeans-feel-too-tight-i-know-i-need-to-cut-back-on-desserts/#quotation", "image": { "@type": "ImageObject", "@id": "https://sms4smile.com/quotes/i/807/denise-austin-3240_back_when-my-jeans-feel-too-tight-i-know-i-ne_901265.png", "contentUrl": "https://sms4smile.com/quotes/i/807/denise-austin-3240_back_when-my-jeans-feel-too-tight-i-know-i-ne_901265.png", "url": "https://sms4smile.com/quotes/i/807/denise-austin-3240_back_when-my-jeans-feel-too-tight-i-know-i-ne_901265.png", "width": 1080, "height": 1080, "caption": "“When my jeans feel too tight, I know I need to cut back on desserts and step up my workouts.” — Denise Austin", "creditText": "SMS4Smile Quotes", "creator": { "@id": "https://sms4smile.com/quotes/#organization" } } }, { "@type": "BreadcrumbList", "itemListElement": [ { "@type": "ListItem", "position": 1, "name": "Home", "item": "https://sms4smile.com/" }, { "@type": "ListItem", "position": 2, "name": "Quotes", "item": "https://sms4smile.com/quotes/" }, { "@type": "ListItem", "position": 3, "name": "Denise Austin", "item": "https://sms4smile.com/quotes/author/denise-austin/" }, { "@type": "ListItem", "position": 4, "name": "When my jeans feel too tight,...", "item": "https://sms4smile.com/quotes/denise-austin/when-my-jeans-feel-too-tight-i-know-i-need-to-cut-back-on-desserts/" } ], "@id": "https://sms4smile.com/quotes/denise-austin/when-my-jeans-feel-too-tight-i-know-i-need-to-cut-back-on-desserts/#breadcrumb" }, { "@type": "WebSite", "@id": "https://sms4smile.com/quotes/#website", "name": "SMS4Smile Quotes", "url": "https://sms4smile.com/quotes/", "publisher": { "@id": "https://sms4smile.com/quotes/#organization" } }, { "@type": "Organization", "@id": "https://sms4smile.com/quotes/#organization", "name": "SMS4Smile Quotes", "url": "https://sms4smile.com/quotes/", "logo": { "@type": "ImageObject", "url": "https://sms4smile.com/quotes/wp-content/themes/sq/assets/icons/icon-512.png", "width": 512, "height": 512 } } ] } ```