--- title: "Meaning & Key Takeaway of: Food is fabulous, and having a good…" description: "\"Food is fabulous, and having a good relationship with it will make you healthy and happy.\" — Denise Austin" image: "https://sms4smile.com/quotes/i/e4f/denise-austin-3240_fabulous_food-is-fabulous-and-having-a-good-relat_3027327.png" --- # Food is fabulous, and having a good relationship with it… ![“Food is fabulous, and having a good relationship with it will make you healthy and happy.” quote by Denise Austin](https://sms4smile.com/quotes/i/e4f/denise-austin-3240_fabulous_food-is-fabulous-and-having-a-good-relat_3027327.png) [Download](https://sms4smile.com/quotes/i/e4f/denise-austin-3240_fabulous_food-is-fabulous-and-having-a-good-relat_3027327.png) [Open image](https://sms4smile.com/quotes/i/e4f/denise-austin-3240_fabulous_food-is-fabulous-and-having-a-good-relat_3027327.png) > “Food is fabulous, and having a good relationship with it will make you healthy and happy.” [Denise Austin](https://sms4smile.com/quotes/author/denise-austin/) ## About This Quote This interpretation was drafted with AI assistance. It is one reading of the quote, not the author's own explanation. A positive, balanced relationship with food promotes both physical health and emotional wellbeing. **In simple terms:** Good food habits boost health and happiness. Key Takeaway Cultivate a healthy, enjoyable connection with food. Themes nutrition wellbeing mindset balance Mood optimistic encouraging Type motivational wellness When to use this quote - meal planning - mindful eating - stress reduction - family meals - weight management Key Concepts dietary psychology holistic health Questions to Reflect On - How does your attitude toward food affect your mood? - What small change can improve your food relationship? A Different Perspective May overlook nutritional quality for pleasure alone. ★ ★ ★ ★ ★ No ratings yet [Fabulous](https://sms4smile.com/quotes/about/fabulous/) [Fabulous Having](https://sms4smile.com/quotes/about/fabulous-having-4929970/) [Food](https://sms4smile.com/quotes/about/food/) [Food Fabulous](https://sms4smile.com/quotes/about/food-fabulous-4929969/) [Good relationship](https://sms4smile.com/quotes/about/good-relationship/) [Health](https://sms4smile.com/quotes/about/health/) [Healthy](https://sms4smile.com/quotes/about/healthy/) [Healthy and happy](https://sms4smile.com/quotes/about/healthy-and-happy/) [Healthy happy](https://sms4smile.com/quotes/about/healthy-happy/) [Make Healthy](https://sms4smile.com/quotes/about/make-healthy-487415/) [Relationship](https://sms4smile.com/quotes/about/relationship/) ## Related quotes > [“The food industry has led us to believe that its products are going to make us healthy, happy, sexy, and young. 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There's nothing that…](https://sms4smile.com/quotes/paula-patton/in-my-own-life-there-s-no-amount-of-success-or-money-that-s-more/) [Paula Patton](https://sms4smile.com/quotes/author/paula-patton/) > [“make yourself useful to others by keeping yourself healthy and happy, and any certificate is no guarantee to that”](https://sms4smile.com/quotes/hlovate/make-yourself-useful-to-others-by-keeping-yourself-healthy-and-happy/) [Hlovate](https://sms4smile.com/quotes/author/hlovate/) > [Live by the harmless untruths that make you brave and kind and healthy and happy.](https://sms4smile.com/quotes/anonymous/live-by-the-harmless-untruths-that-make-you-brave-and-kind-and/) [Anonymous](https://sms4smile.com/quotes/author/anonymous/) > [At the end of the day, life isn't about being pretty and popular,it's about being healthy and happy.](https://sms4smile.com/quotes/anonymous/at-the-end-of-the-day-life-isn-t-about-being-pretty-and-popular-it-s/) [Anonymous](https://sms4smile.com/quotes/author/anonymous/) > [I just want to be healthy and happy. I don't want to hurt anybody or make them mad. If that's a philosophy then that's…](https://sms4smile.com/quotes/chad-michael-murray/i-just-want-to-be-healthy-and-happy-i-don-t-want-to-hurt-anybody-or/) [Chad Michael Murray](https://sms4smile.com/quotes/author/chad-michael-murray/) > [I am very thankful and blessed to have a healthy and happy baby boy and baby mama.](https://sms4smile.com/quotes/eric-church/i-am-very-thankful-and-blessed-to-have-a-healthy-and-happy-baby-boy/) [Eric Church](https://sms4smile.com/quotes/author/eric-church/) > [I am healthy and happy.](https://sms4smile.com/quotes/candice-swanepoel/i-am-healthy-and-happy/) [Candice Swanepoel](https://sms4smile.com/quotes/author/candice-swanepoel/) > [I feel if I'm healthy and happy, I look good. With a good mixture of fitness and healthy food I always feel great!](https://sms4smile.com/quotes/candice-swanepoel/i-feel-if-i-m-healthy-and-happy-i-look-good-with-a-good-mixture-of/) [Candice Swanepoel](https://sms4smile.com/quotes/author/candice-swanepoel/) > [“Trust a few. Love all. Do Wrong to None. Live a Holy, Healthy, and Happy Life.”](https://sms4smile.com/quotes/sukhraj-s-dhillon/trust-a-few-love-all-do-wrong-to-none-live-a-holy-healthy-and-happy/) [Sukhraj S. Dhillon](https://sms4smile.com/quotes/author/sukhraj-s-dhillon/) > [“Sometimes we make being happy so difficult.And being thankful such a chore. Starting the day like a job we hate. Beginning it like swallowing…](https://sms4smile.com/quotes/carew-papritz/sometimes-we-make-being-happy-so-difficult-and-being-thankful-such-a/) [Carew Papritz](https://sms4smile.com/quotes/author/carew-papritz/) ## More by Denise Austin > [Of all the forms of exercise I've taught, Pilates is one of my favorites.](https://sms4smile.com/quotes/denise-austin/of-all-the-forms-of-exercise-i-ve-taught-pilates-is-one-of-my/) [Denise Austin](https://sms4smile.com/quotes/author/denise-austin/) > [When someone tells me that I look great, I say thanks and then share a secret: It's not the clothes or the makeup; it's…](https://sms4smile.com/quotes/denise-austin/when-someone-tells-me-that-i-look-great-i-say-thanks-and-then-share-a/) [Denise Austin](https://sms4smile.com/quotes/author/denise-austin/) > [Life is too short to waste time harboring bad feelings about anyone. Forgive, forget, then move on!](https://sms4smile.com/quotes/denise-austin/life-is-too-short-to-waste-time-harboring-bad-feelings-about-anyone/) [Denise Austin](https://sms4smile.com/quotes/author/denise-austin/) > [Getting healthy, getting into shape is a gradual process.](https://sms4smile.com/quotes/denise-austin/getting-healthy-getting-into-shape-is-a-gradual-process/) [Denise Austin](https://sms4smile.com/quotes/author/denise-austin/) > [My unique contribution to the fitness industry is bringing fitness into the home through cable, VHS, DVD and now digital formats.](https://sms4smile.com/quotes/denise-austin/my-unique-contribution-to-the-fitness-industry-is-bringing-fitness/) [Denise Austin](https://sms4smile.com/quotes/author/denise-austin/) > [I'm well aware of the health dangers of an expanding waistline and belly fat: diabetes, heart disease, stroke, even cancer.](https://sms4smile.com/quotes/denise-austin/i-m-well-aware-of-the-health-dangers-of-an-expanding-waistline-and/) [Denise Austin](https://sms4smile.com/quotes/author/denise-austin/) > [I used to have a 28-inch waist.' I hear this complaint from women over 40 a lot, and I can sympathize.](https://sms4smile.com/quotes/denise-austin/i-used-to-have-a-28-inch-waist-i-hear-this-complaint-from-women-over/) [Denise Austin](https://sms4smile.com/quotes/author/denise-austin/) > [Don't stop moving - the best time of your life is just around the corner!](https://sms4smile.com/quotes/denise-austin/don-t-stop-moving-the-best-time-of-your-life-is-just-around-the-corner/) [Denise Austin](https://sms4smile.com/quotes/author/denise-austin/) > [Don't lose sleep over things you cannot change! Wash away guilt - it's not worth it.](https://sms4smile.com/quotes/denise-austin/don-t-lose-sleep-over-things-you-cannot-change-wash-away-guilt-it-s/) [Denise Austin](https://sms4smile.com/quotes/author/denise-austin/) > [Exercise is the best preventative medicine there is.](https://sms4smile.com/quotes/denise-austin/exercise-is-the-best-preventative-medicine-there-is/) [Denise Austin](https://sms4smile.com/quotes/author/denise-austin/) > [Many women find long, lean sexy legs hard to get. One reason is that before menopause, most of us store a disproportionate amount of…](https://sms4smile.com/quotes/denise-austin/many-women-find-long-lean-sexy-legs-hard-to-get-one-reason-is-that/) [Denise Austin](https://sms4smile.com/quotes/author/denise-austin/) > [There's always going to be people that hurt you so what you have to do is keep on trusting and just be more careful…](https://sms4smile.com/quotes/denise-austin/there-s-always-going-to-be-people-that-hurt-you-so-what-you-have-to/) [Denise Austin](https://sms4smile.com/quotes/author/denise-austin/) > [Make peace with your past - so it won't spoil the present!](https://sms4smile.com/quotes/denise-austin/make-peace-with-your-past-so-it-won-t-spoil-the-present/) [Denise Austin](https://sms4smile.com/quotes/author/denise-austin/) > [You have to believe love is unconditional before you can actually start meeting its conditions.](https://sms4smile.com/quotes/denise-austin/you-have-to-believe-love-is-unconditional-before-you-can-actually/) [Denise Austin](https://sms4smile.com/quotes/author/denise-austin/) > [Helping people keeps me going.](https://sms4smile.com/quotes/denise-austin/helping-people-keeps-me-going/) [Denise Austin](https://sms4smile.com/quotes/author/denise-austin/) [Explore all 135 Denise Austin quotes ](https://sms4smile.com/quotes/author/denise-austin/) ## More Fabulous quotes > [We don't make glamorous movies today. Everything now is very realistic, artistic - and depressing. When is the last time you you saw a…](https://sms4smile.com/quotes/edith-head/we-don-t-make-glamorous-movies-today-everything-now-is-very-realistic/) [Edith Head](https://sms4smile.com/quotes/author/edith-head/) > [Nowadays you can go anywhere in the world in a few hours, and nothing is fabulous any more.](https://sms4smile.com/quotes/roald-dahl/nowadays-you-can-go-anywhere-in-the-world-in-a-few-hours-and-nothing/) [Roald Dahl](https://sms4smile.com/quotes/author/roald-dahl/) > [I remember the early 1980s, when I first got one of these fabulous film critic jobs. The downside was sitting through 'Splatteria III: The…](https://sms4smile.com/quotes/stephen-hunter/i-remember-the-early-1980s-when-i-first-got-one-of-these-fabulous/) [Stephen Hunter](https://sms4smile.com/quotes/author/stephen-hunter/) > [Again and again I tell God I need help, and God says, 'Well, isn't that fabulous? Because I need help too. So you go…](https://sms4smile.com/quotes/anne-lamott/again-and-again-i-tell-god-i-need-help-and-god-says-well-isn-t-that/) [Anne Lamott](https://sms4smile.com/quotes/author/anne-lamott/) > [I was watching Monster's Ball, which is a fabulous movie. It's just a little gem: beautifully shot, and shot in a way I never…](https://sms4smile.com/quotes/adrian-lyne/i-was-watching-monster-s-ball-which-is-a-fabulous-movie-it-s-just-a/) [Adrian Lyne](https://sms4smile.com/quotes/author/adrian-lyne/) > [Little Richard played my uncle on 'Full House.' He's fabulous. I remember him being incredibly kind to me. I just remember him being super,…](https://sms4smile.com/quotes/jurnee-smollett-bell/little-richard-played-my-uncle-on-full-house-he-s-fabulous-i-remember/) [Jurnee Smollett-Bell](https://sms4smile.com/quotes/author/jurnee-smollett-bell/) > [The only one that seems to be able to hold the business is Disney. They do it is because they have a fabulous philosophy…](https://sms4smile.com/quotes/don-bluth/the-only-one-that-seems-to-be-able-to-hold-the-business-is-disney/) [Don Bluth](https://sms4smile.com/quotes/author/don-bluth/) > [The internet connects us all and provides this fabulous fact-checking mechanism, and yet at the same time, the power of lies is conveyed much…](https://sms4smile.com/quotes/alex-gibney/the-internet-connects-us-all-and-provides-this-fabulous-fact-checking/) [Alex Gibney](https://sms4smile.com/quotes/author/alex-gibney/) > [Whatever. I'm still fabulous.](https://sms4smile.com/quotes/anonymous/whatever-i-m-still-fabulous/) [Anonymous](https://sms4smile.com/quotes/author/anonymous/) > [It is way less certain to be a wonderful business in the future. The threat is alternative mediums of information. Every newspaper is scrambling…](https://sms4smile.com/quotes/charlie-munger/it-is-way-less-certain-to-be-a-wonderful-business-in-the-future-the/) [Charlie Munger](https://sms4smile.com/quotes/author/charlie-munger/) > [Raven-haired writer Emer Martin is giving a lunchtime reading from her fabulous new novel, Baby Zero. Emer Martin is a brilliant writer, very much…](https://sms4smile.com/quotes/olaf-tyaransen/raven-haired-writer-emer-martin-is-giving-a-lunchtime-reading-from/) [Olaf Tyaransen](https://sms4smile.com/quotes/author/olaf-tyaransen/) > [He has defined cricket in his fabulous, impeccable manner. He is to batting what Shane Warne is to bowling.](https://sms4smile.com/quotes/richie-benaud/he-has-defined-cricket-in-his-fabulous-impeccable-manner-he-is-to/) [Richie Benaud](https://sms4smile.com/quotes/author/richie-benaud/) > [TV has eaten up everything else, and Warhol films are all that are left, which is fabulous. 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