---
title: "Meaning & Key Takeaway of: Life can be so difficult at times, but…"
description: "\"“Life can be so difficult at times, but fighting through the pain is so worth it. It's better to feel every kind of emotion than not feel at all.”\" — D..."
image: "https://sms4smile.com/quotes/i/7cd/demi-lovato-612_life_life-can-be-so-difficult-at-times-but-fi_937043.jpg"
---

#  Life can be so difficult at times, but fighting through…

![“Life can be so difficult at times, but fighting through the pain is so worth it. It's better to feel every kind of emotion than not feel at all.” quote by Demi Lovato](https://sms4smile.com/quotes/i/7cd/demi-lovato-612_life_life-can-be-so-difficult-at-times-but-fi_937043.jpg)   [Download](https://sms4smile.com/quotes/i/7cd/demi-lovato-612_life_life-can-be-so-difficult-at-times-but-fi_937043.jpg) [Open image](https://sms4smile.com/quotes/i/7cd/demi-lovato-612_life_life-can-be-so-difficult-at-times-but-fi_937043.jpg)

> ““Life can be so difficult at times, but fighting through the pain is so worth it. It's better to feel every kind of emotion than not feel at all.””

[Demi Lovato](https://sms4smile.com/quotes/author/demi-lovato/)

## About This Quote

This interpretation was drafted with AI assistance. It is one reading of the quote, not the author's own explanation.

Enduring hardship and fully experiencing emotions, despite difficulty, leads to personal growth and fulfillment.

**In simple terms:** Embrace all feelings; they’re valuable.

Key Takeaway

Allow yourself to feel, even pain.

Themes

resilience emotional honesty growth

Mood

hopeful empathetic

Type

motivational philosophical

When to use this quote

- grief
- heartbreak
- creative pursuits
- recovery from illness

Key Concepts

psychology mindfulness

Questions to Reflect On

- What painful feeling have you avoided?
- How might feeling it fully help you?

A Different Perspective

Focusing solely on positive feelings can cause emotional suppression.

★ ★ ★ ★ ★   No ratings yet

[Emotion](https://sms4smile.com/quotes/about/emotion/) [Life](https://sms4smile.com/quotes/about/life/) [Pain](https://sms4smile.com/quotes/about/pain/) [Time](https://sms4smile.com/quotes/about/time/)

## Related quotes

> [Life can be so difficult at times but fighting through the pain is so worth it.](https://sms4smile.com/quotes/demi-lovato/life-can-be-so-difficult-at-times-but-fighting-through-the-pain-is-so-2/)

[Demi Lovato](https://sms4smile.com/quotes/author/demi-lovato/)

> [Running away from fear is fear; fighting pain is pain; trying to be brave is being scared](https://sms4smile.com/quotes/alan-watts/running-away-from-fear-is-fear-fighting-pain-is-pain-trying-to-be/)

[Alan Watts](https://sms4smile.com/quotes/author/alan-watts/)

> [To remain stable is to refrain from trying to separate yourself from a pain because you know that you cannot. Running away from fear…](https://sms4smile.com/quotes/anonymous/to-remain-stable-is-to-refrain-from-trying-to-separate-yourself-from/)

[Anonymous](https://sms4smile.com/quotes/author/anonymous/)

> [“Curious, he thought, how, if you knew a person long enough, he could elicit every kind of emotion from you, every possible reaction, envy,…](https://sms4smile.com/quotes/rohinton-mistry/curious-he-thought-how-if-you-knew-a-person-long-enough-he-could/)

[Rohinton Mistry](https://sms4smile.com/quotes/author/rohinton-mistry/)

> [It's amazing to hear, as a voice matures and then starts to decline, what kind of emotion is still conveyed by a really good…](https://sms4smile.com/quotes/tom-wopat/it-s-amazing-to-hear-as-a-voice-matures-and-then-starts-to-decline/)

[Tom Wopat](https://sms4smile.com/quotes/author/tom-wopat/)

> [So pretty much, to sum it up, if you can freak someone out and bring that kind of emotion out of somebody with a…](https://sms4smile.com/quotes/adam-lambert/so-pretty-much-to-sum-it-up-if-you-can-freak-someone-out-and-bring/)

[Adam Lambert](https://sms4smile.com/quotes/author/adam-lambert/)

> [Living in somebody else's pain for an actor man, it's actually nice when you get to feel that kind of emotion. That's what I…](https://sms4smile.com/quotes/miles-teller/living-in-somebody-else-s-pain-for-an-actor-man-it-s-actually-nice/)

[Miles Teller](https://sms4smile.com/quotes/author/miles-teller/)

> [Ever since I was four years old, I loved making people smile, making them think, making them feel good, feel some kind of emotion.](https://sms4smile.com/quotes/ann-margret/ever-since-i-was-four-years-old-i-loved-making-people-smile-making/)

[Ann-Margret](https://sms4smile.com/quotes/author/ann-margret/)

> [If you lose emotion, and you gain it back, you realise that hate and love are very important to distribute properly. So I'm not…](https://sms4smile.com/quotes/marilyn-manson/if-you-lose-emotion-and-you-gain-it-back-you-realise-that-hate-and/)

[Marilyn Manson](https://sms4smile.com/quotes/author/marilyn-manson/)

> [Sometimes what you learn from the pain is worth the suffering !!](https://sms4smile.com/quotes/aaron/sometimes-what-you-learn-from-the-pain-is-worth-the-suffering/)

[AaRon](https://sms4smile.com/quotes/author/aaron/)

> [“Even a life of pain is not worth wasting.”](https://sms4smile.com/quotes/dan-abnett/even-a-life-of-pain-is-not-worth-wasting/)

[Dan Abnett](https://sms4smile.com/quotes/author/dan-abnett/)

> [“You are either going to go through the pain of disappointment or discipline in your life. The latter makes the pain worth it.”](https://sms4smile.com/quotes/ziad-k-abdelnour/you-are-either-going-to-go-through-the-pain-of-disappointment-or/)

[Ziad K. Abdelnour](https://sms4smile.com/quotes/author/ziad-k-abdelnour/)

> [Every millisecond of your pain is worth something. It's DOING something. It's okay to make mistakes, everyone does. Relapses happen. It does not mean…](https://sms4smile.com/quotes/anonymous/every-millisecond-of-your-pain-is-worth-something-it-s-doing/)

[Anonymous](https://sms4smile.com/quotes/author/anonymous/)

> [Pain is that last quarter of a mile. You feel it, but when you’re through racing, your whole body just feels elated. So the…](https://sms4smile.com/quotes/louis-zamperini/pain-is-that-last-quarter-of-a-mile-you-feel-it-but-when-you-re/)

[Louis Zamperini](https://sms4smile.com/quotes/author/louis-zamperini/)

> [“It’s not a damn death wish. I just know how much my pain is worth.”](https://sms4smile.com/quotes/devon-monk/it-s-not-a-damn-death-wish-i-just-know-how-much-my-pain-is-worth/)

[Devon Monk](https://sms4smile.com/quotes/author/devon-monk/)

## More by Demi Lovato

> [Having an eating disorder doesn't show ‘strength.’ Strength is when are able to overcome your demons after being sick and tired for so long.…](https://sms4smile.com/quotes/demi-lovato/having-an-eating-disorder-doesn-t-show-strength-strength-is-when-are/)

[Demi Lovato](https://sms4smile.com/quotes/author/demi-lovato/)

> [We must believe there are so many angels among us :)](https://sms4smile.com/quotes/demi-lovato/we-must-believe-there-are-so-many-angels-among-us/)

[Demi Lovato](https://sms4smile.com/quotes/author/demi-lovato/)

> [Change your thoughts, change your life. —LAO TZU When I was fighting depression, I remember hearing this expression and not understanding it at first.…](https://sms4smile.com/quotes/demi-lovato/change-your-thoughts-change-your-life-lao-tzu-when-i-was-fighting/)

[Demi Lovato](https://sms4smile.com/quotes/author/demi-lovato/)

> [You see, this heart, won't settle down; just like a child, running, scared, from a clown. Demi Lovato](https://sms4smile.com/quotes/demi-lovato/you-see-this-heart-won-t-settle-down-just-like-a-child-running-scared/)

[Demi Lovato](https://sms4smile.com/quotes/author/demi-lovato/)

> [My tattoos are reminders to hang in there when things get rough.](https://sms4smile.com/quotes/demi-lovato/my-tattoos-are-reminders-to-hang-in-there-when-things-get-rough/)

[Demi Lovato](https://sms4smile.com/quotes/author/demi-lovato/)

> [You have the capability to change your life all with a simple shift in perspective](https://sms4smile.com/quotes/demi-lovato/you-have-the-capability-to-change-your-life-all-with-a-simple-shift/)

[Demi Lovato](https://sms4smile.com/quotes/author/demi-lovato/)

> [Never be ashamed of what you feel. You have the right to feel any emotion that you want, and to do what makes you…](https://sms4smile.com/quotes/demi-lovato/never-be-ashamed-of-what-you-feel-you-have-the-right-to-feel-any/)

[Demi Lovato](https://sms4smile.com/quotes/author/demi-lovato/)

> [The sky is the limit... for some people aim higher nothing is impossible.](https://sms4smile.com/quotes/demi-lovato/the-sky-is-the-limit-for-some-people-aim-higher-nothing-is-impossible/)

[Demi Lovato](https://sms4smile.com/quotes/author/demi-lovato/)

> [ I hope to do a collaboration with Kelly Clarkson. \[She\] has been my idol growing. ](https://sms4smile.com/quotes/demi-lovato/i-hope-to-do-a-collaboration-with-kelly-clarkson-she-has-been-my-idol/)

[Demi Lovato](https://sms4smile.com/quotes/author/demi-lovato/)

> [Never put my love out on the line, Never said yes to the right guy, Never had trouble getting what I want, But when…](https://sms4smile.com/quotes/demi-lovato/never-put-my-love-out-on-the-line-never-said-yes-to-the-right-guy/)

[Demi Lovato](https://sms4smile.com/quotes/author/demi-lovato/)

> [I feel like I'm held more accountable to stay healthy now because now I'm a role model to young girls to not have eating…](https://sms4smile.com/quotes/demi-lovato/i-feel-like-i-m-held-more-accountable-to-stay-healthy-now-because-now/)

[Demi Lovato](https://sms4smile.com/quotes/author/demi-lovato/)

> [“If your heart is in your dream, no request is too extreme. —PINOCCHIO”](https://sms4smile.com/quotes/demi-lovato/if-your-heart-is-in-your-dream-no-request-is-too-extreme-pinocchio/)

[Demi Lovato](https://sms4smile.com/quotes/author/demi-lovato/)

> [But somewhere we went wrong, we were once so strong..](https://sms4smile.com/quotes/demi-lovato/but-somewhere-we-went-wrong-we-were-once-so-strong/)

[Demi Lovato](https://sms4smile.com/quotes/author/demi-lovato/)

> [“Remember it’s always darkest before the dawn.”](https://sms4smile.com/quotes/demi-lovato/remember-it-s-always-darkest-before-the-dawn/)

[Demi Lovato](https://sms4smile.com/quotes/author/demi-lovato/)

> [“Love isn’t a state of perfect caring. It is an active noun, like struggle. To love someone is to strive to accept that person…](https://sms4smile.com/quotes/demi-lovato/love-isn-t-a-state-of-perfect-caring-it-is-an-active-noun-like/)

[Demi Lovato](https://sms4smile.com/quotes/author/demi-lovato/)

[Explore all 445 Demi Lovato quotes ](https://sms4smile.com/quotes/author/demi-lovato/)

## More Emotion quotes

> [It can sometimes make people fold into themselves and kind of run away, but I think in this case these characters are being forced…](https://sms4smile.com/quotes/emily-deschanel/it-can-sometimes-make-people-fold-into-themselves-and-kind-of-run/)

[Emily Deschanel](https://sms4smile.com/quotes/author/emily-deschanel/)

> [Every action that helps us manifest our divine nature more and more is good; every action that retards it is evil.](https://sms4smile.com/quotes/swami-vivekananda/every-action-that-helps-us-manifest-our-divine-nature-more-and-more/)

[Swami Vivekananda](https://sms4smile.com/quotes/author/swami-vivekananda/)

> [Of course I like you. It's because I like you I don't wanna be with you. It's a complicated emotion.](https://sms4smile.com/quotes/marlin/of-course-i-like-you-it-s-because-i-like-you-i-don-t-wanna-be-with/)

Marlin

> [In discovering books, you became free to explore the full range of human motives, desires, secrets, and lies. All my life, people have scolded…](https://sms4smile.com/quotes/betsy-lerner/in-discovering-books-you-became-free-to-explore-the-full-range-of/)

[Betsy Lerner](https://sms4smile.com/quotes/author/betsy-lerner/)

> [“Emotion as well as reason belongs to the very stuff of history.”](https://sms4smile.com/quotes/beryl-smalley/emotion-as-well-as-reason-belongs-to-the-very-stuff-of-history/)

Beryl Smalley

> [It definitely helps to have the acting experience going into singing, because when you're singing, you have to portray the emotion you were feeling…](https://sms4smile.com/quotes/ryan-newman/it-definitely-helps-to-have-the-acting-experience-going-into-singing/)

Ryan Newman

> [It is not my intention to explain Turkey, its culture and its problems. My literature has a universal concern: I want to bring people…](https://sms4smile.com/quotes/orhan-pamuk/it-is-not-my-intention-to-explain-turkey-its-culture-and-its-problems/)

[Orhan Pamuk](https://sms4smile.com/quotes/author/orhan-pamuk/)

> [For me, the term "psychotherapy" is limiting. It implies that we work with mind and emotions, but excludes the body and pays scant attention…](https://sms4smile.com/quotes/jed-diamond/for-me-the-term-psychotherapy-is-limiting-it-implies-that-we-work/)

[Jed Diamond](https://sms4smile.com/quotes/author/jed-diamond/)

> [People are disturbed not by things but by the view they take of them. They may forget what you said, but they will never…](https://sms4smile.com/quotes/frederick-buechner/people-are-disturbed-not-by-things-but-by-the-view-they-take-of-them/)

[Frederick Buechner](https://sms4smile.com/quotes/author/frederick-buechner/)

> [There cannot be any communication except through form. If there is no form, you cannot create emotion in the spectator.](https://sms4smile.com/quotes/alain-resnais/there-cannot-be-any-communication-except-through-form-if-there-is-no/)

[Alain Resnais](https://sms4smile.com/quotes/author/alain-resnais/)

> [A knowledge of the existence of something we cannot penetrate, of the manifestations of the profoundest reason and the most radiant beauty - it…](https://sms4smile.com/quotes/albert-einstein/a-knowledge-of-the-existence-of-something-we-cannot-penetrate-of-the/)

[Albert Einstein](https://sms4smile.com/quotes/author/albert-einstein/)

> [ Music \[is\] the third rail of life. You grabbed it to shock yourself out of the dull drag of hours. To feel something. To… ](https://sms4smile.com/quotes/joe-hill/music-is-the-third-rail-of-life-you-grabbed-it-to-shock-yourself-out/)

[Joe Hill](https://sms4smile.com/quotes/author/joe-hill/)

> [“What if each time you experienced an emotion, you acknowledged it, accepted it, and became curious about its message for you (instead of trying…](https://sms4smile.com/quotes/vironika-tugaleva/what-if-each-time-you-experienced-an-emotion-you-acknowledged-it/)

[Vironika Tugaleva](https://sms4smile.com/quotes/author/vironika-tugaleva/)

> [For war to man, like childbirth to women, is simplifying in its emotions and activities. All the real problems of life can be put…](https://sms4smile.com/quotes/pearl-s-buck/for-war-to-man-like-childbirth-to-women-is-simplifying-in-its/)

[Pearl S. Buck](https://sms4smile.com/quotes/author/pearl-s-buck/)

> [Many humanists have argued that happiness involves a combination of hedonism and creative moral development; that an exuberant life fuses excellence and enjoyment, meaning…](https://sms4smile.com/quotes/paul-kurtz/many-humanists-have-argued-that-happiness-involves-a-combination-of/)

[Paul Kurtz](https://sms4smile.com/quotes/author/paul-kurtz/)

[Browse all 7,204 Emotion quotes ](https://sms4smile.com/quotes/about/emotion/)

```json
{
    "@context": "https://schema.org",
    "@graph": [
        {
            "@type": "Quotation",
            "text": "“Life can be so difficult at times, but fighting through the pain is so worth it. It's better to feel every kind of emotion than not feel at all.”",
            "creator": {
                "@type": "Person",
                "name": "Demi Lovato"
            },
            "isPartOf": {
                "@id": "https://sms4smile.com/quotes/#website"
            },
            "url": "https://sms4smile.com/quotes/demi-lovato/life-can-be-so-difficult-at-times-but-fighting-through-the-pain-is-so/",
            "about": {
                "@type": "Thing",
                "name": "Emotion"
            },
            "@id": "https://sms4smile.com/quotes/demi-lovato/life-can-be-so-difficult-at-times-but-fighting-through-the-pain-is-so/#quotation",
            "image": {
                "@type": "ImageObject",
                "@id": "https://sms4smile.com/quotes/i/7cd/demi-lovato-612_life_life-can-be-so-difficult-at-times-but-fi_937043.jpg",
                "contentUrl": "https://sms4smile.com/quotes/i/7cd/demi-lovato-612_life_life-can-be-so-difficult-at-times-but-fi_937043.jpg",
                "url": "https://sms4smile.com/quotes/i/7cd/demi-lovato-612_life_life-can-be-so-difficult-at-times-but-fi_937043.jpg",
                "width": 1080,
                "height": 1080,
                "caption": "“Life can be so difficult at times, but fighting through the pain is so worth it. It's better to feel every…” — Demi Lovato",
                "creditText": "SMS4Smile Quotes",
                "creator": {
                    "@id": "https://sms4smile.com/quotes/#organization"
                }
            }
        },
        {
            "@type": "BreadcrumbList",
            "itemListElement": [
                {
                    "@type": "ListItem",
                    "position": 1,
                    "name": "Home",
                    "item": "https://sms4smile.com/"
                },
                {
                    "@type": "ListItem",
                    "position": 2,
                    "name": "Quotes",
                    "item": "https://sms4smile.com/quotes/"
                },
                {
                    "@type": "ListItem",
                    "position": 3,
                    "name": "Demi Lovato",
                    "item": "https://sms4smile.com/quotes/author/demi-lovato/"
                },
                {
                    "@type": "ListItem",
                    "position": 4,
                    "name": "“Life can be so difficult at...",
                    "item": "https://sms4smile.com/quotes/demi-lovato/life-can-be-so-difficult-at-times-but-fighting-through-the-pain-is-so/"
                }
            ],
            "@id": "https://sms4smile.com/quotes/demi-lovato/life-can-be-so-difficult-at-times-but-fighting-through-the-pain-is-so/#breadcrumb"
        },
        {
            "@type": "WebSite",
            "@id": "https://sms4smile.com/quotes/#website",
            "name": "SMS4Smile Quotes",
            "url": "https://sms4smile.com/quotes/",
            "publisher": {
                "@id": "https://sms4smile.com/quotes/#organization"
            }
        },
        {
            "@type": "Organization",
            "@id": "https://sms4smile.com/quotes/#organization",
            "name": "SMS4Smile Quotes",
            "url": "https://sms4smile.com/quotes/",
            "logo": {
                "@type": "ImageObject",
                "url": "https://sms4smile.com/quotes/wp-content/themes/sq/assets/icons/icon-512.png",
                "width": 512,
                "height": 512
            }
        }
    ]
}
```
