--- title: "Meaning & Key Takeaway of: To ask for help does not make you weak…" description: "\"To ask for help does not make you weak. And that was something I felt after I was carjacked. I felt shame. I felt embarrassed. I felt weak about it. Th..." image: "https://sms4smile.com/quotes/i/5cb/demi-leigh-nel-peters-11888_ask-for-help_to-ask-for-help-does-not-make-you-weak-a_1962442.jpg" --- # To ask for help does not make you weak. And that was… ![“To ask for help does not make you weak. And that was something I felt after I was carjacked. I felt shame. I felt embarrassed. I felt weak about it. That's not the case at all. Once I did get help, I managed to overcome it and make something special with it, instead of not doing anything about it.” quote by Demi-Leigh Nel-Peters](https://sms4smile.com/quotes/i/5cb/demi-leigh-nel-peters-11888_ask-for-help_to-ask-for-help-does-not-make-you-weak-a_1962442.jpg) [Download](https://sms4smile.com/quotes/i/5cb/demi-leigh-nel-peters-11888_ask-for-help_to-ask-for-help-does-not-make-you-weak-a_1962442.jpg) [Open image](https://sms4smile.com/quotes/i/5cb/demi-leigh-nel-peters-11888_ask-for-help_to-ask-for-help-does-not-make-you-weak-a_1962442.jpg) > “To ask for help does not make you weak. And that was something I felt after I was carjacked. I felt shame. I felt embarrassed. I felt weak about it. That's not the case at all. Once I did get help, I managed to overcome it and make something special with it, instead of not doing anything about it.” [Demi-Leigh Nel-Peters](https://sms4smile.com/quotes/author/demi-leigh-nel-peters/) ## About This Quote This interpretation was drafted with AI assistance. It is one reading of the quote, not the author's own explanation. Seeking help is a sign of strength, not weakness; it enables recovery and growth. **In simple terms:** Asking for help shows strength and leads to growth. Key Takeaway Reach out when needed; turn adversity into opportunity. Themes resilience help self‑esteem growth Mood reflective hopeful Type inspirational philosophical When to use this quote - after a carjacked - recovering from trauma - building confidence - creative projects Key Concepts Psychology social support post‑traumatic growth Questions to Reflect On - What does vulnerability teach you about yourself? - How can you transform hardship into creativity? A Different Perspective Overreliance on others can hinder personal agency if not balanced. ★ ★ ★ ★ ★ No ratings yet [Ask for help](https://sms4smile.com/quotes/about/ask-for-help/) [Embarrassed Felt](https://sms4smile.com/quotes/about/embarrassed-felt-3247460/) [Felt Carjacked](https://sms4smile.com/quotes/about/felt-carjacked-3247459/) [Felt Shame](https://sms4smile.com/quotes/about/felt-shame-438148/) [Felt Weak](https://sms4smile.com/quotes/about/felt-weak-509734/) [Help](https://sms4smile.com/quotes/about/help/) [Overcome](https://sms4smile.com/quotes/about/overcome/) [Shame](https://sms4smile.com/quotes/about/shame/) [Shame Felt](https://sms4smile.com/quotes/about/shame-felt-467898/) [Special](https://sms4smile.com/quotes/about/special/) [Weak](https://sms4smile.com/quotes/about/weak/) ## Related quotes > [“The only shame George Webber felt was that at one time in his life, for however short a period, he broke bread and sat…](https://sms4smile.com/quotes/thomas-wolfe/the-only-shame-george-webber-felt-was-that-at-one-time-in-his-life/) [Thomas Wolfe](https://sms4smile.com/quotes/author/thomas-wolfe/) > [It was part of the reason I almost didn't go public with my diagnosis - I was embarrassed. I felt, 'Oh, I've always talked…](https://sms4smile.com/quotes/robin-roberts/it-was-part-of-the-reason-i-almost-didn-t-go-public-with-my-diagnosis/) [Robin Roberts](https://sms4smile.com/quotes/author/robin-roberts/) > [“Cause shame was what we always felt, me and all my girlfriends, for expecting sex to breed complicity. ("Complicity is like a girl's name,"…](https://sms4smile.com/quotes/chris-kraus/cause-shame-was-what-we-always-felt-me-and-all-my-girlfriends-for/) [Chris Kraus](https://sms4smile.com/quotes/author/chris-kraus/) > [“The pain and shame felt are unknown to those with planned vacations. They know not of the tsunami that rescinded the homes, goals, and…](https://sms4smile.com/quotes/john-talmage-mathis/the-pain-and-shame-felt-are-unknown-to-those-with-planned-vacations/) [John-Talmage Mathis](https://sms4smile.com/quotes/author/john-talmage-mathis/) > [For the most part, it was never assumed that I was gay, and I've had people be sort of surprised that I was gay…](https://sms4smile.com/quotes/antoni-porowski/for-the-most-part-it-was-never-assumed-that-i-was-gay-and-i-ve-had/) [Antoni Porowski](https://sms4smile.com/quotes/author/antoni-porowski/) > [“Shame, however, was what I felt seeping through me as though it stained my white bones black.”](https://sms4smile.com/quotes/lian-hearn/shame-however-was-what-i-felt-seeping-through-me-as-though-it-stained/) [Lian Hearn](https://sms4smile.com/quotes/author/lian-hearn/) > [My dad saw 'A Dirty Shame.' I felt bad about my father knowing what 'felching' was.](https://sms4smile.com/quotes/john-waters/my-dad-saw-a-dirty-shame-i-felt-bad-about-my-father-knowing-what/) [John Waters](https://sms4smile.com/quotes/author/john-waters/) > [“To read of the unrelenting coarseness and brutality of the boy’s father is lowering to the spirit, as is the shame he felt at…](https://sms4smile.com/quotes/christopher-hitchens/to-read-of-the-unrelenting-coarseness-and-brutality-of-the-boy-s/) [Christopher Hitchens](https://sms4smile.com/quotes/author/christopher-hitchens/) > [“There's a feeling of shame that is more painful than any other in life; it's the shame felt by the victim who is forced…](https://sms4smile.com/quotes/s-ndor-m-rai/there-s-a-feeling-of-shame-that-is-more-painful-than-any-other-in/) [Sándor Márai](https://sms4smile.com/quotes/author/s-ndor-m-rai/) > [“Couldn't stand that she saw right through what I did to her - the shame I felt when she didn't cry or shout and…](https://sms4smile.com/quotes/robin-york/couldn-t-stand-that-she-saw-right-through-what-i-did-to-her-the-shame/) [Robin York](https://sms4smile.com/quotes/author/robin-york/) > [“I always felt that you could see me, somehow. In a way no one else did. That with those fetching little spectacles, you could…](https://sms4smile.com/quotes/tessa-dare/i-always-felt-that-you-could-see-me-somehow-in-a-way-no-one-else-did/) [Tessa Dare](https://sms4smile.com/quotes/author/tessa-dare/) > [I wasn't naive, but at the end of my Miss America year, when two different executives attacked me during what I thought were informational…](https://sms4smile.com/quotes/gretchen-carlson/i-wasn-t-naive-but-at-the-end-of-my-miss-america-year-when-two/) [Gretchen Carlson](https://sms4smile.com/quotes/author/gretchen-carlson/) > [“Her only shame was that she felt none.”](https://sms4smile.com/quotes/nicholas-evans/her-only-shame-was-that-she-felt-none/) [Nicholas Evans](https://sms4smile.com/quotes/author/nicholas-evans/) > [Growing up, I saw Mum as being so celebratory of our culture. So I was surprised to hear - during discussions sparked by the…](https://sms4smile.com/quotes/miquita-oliver/growing-up-i-saw-mum-as-being-so-celebratory-of-our-culture-so-i-was/) [Miquita Oliver](https://sms4smile.com/quotes/author/miquita-oliver/) > [“I almost forget that she still hates me, despite how hard I’ve fallen for her. And I’ve fallen. So hard. I’ve hit the ground.…](https://sms4smile.com/quotes/tahereh-mafi/i-almost-forget-that-she-still-hates-me-despite-how-hard-i-ve-fallen/) [Tahereh Mafi](https://sms4smile.com/quotes/author/tahereh-mafi/) ## More by Demi-Leigh Nel-Peters > [I was always interested in politics and I had great leadership skills from a young age.](https://sms4smile.com/quotes/demi-leigh-nel-peters/i-was-always-interested-in-politics-and-i-had-great-leadership-skills/) [Demi-Leigh Nel-Peters](https://sms4smile.com/quotes/author/demi-leigh-nel-peters/) > [A woman should be allowed to be whoever and whatever she wants to be and she should be respected for that.](https://sms4smile.com/quotes/demi-leigh-nel-peters/a-woman-should-be-allowed-to-be-whoever-and-whatever-she-wants-to-be/) [Demi-Leigh Nel-Peters](https://sms4smile.com/quotes/author/demi-leigh-nel-peters/) > [I'd love to meet Thuli Madonsela, as she is such a powerful and dynamic woman.](https://sms4smile.com/quotes/demi-leigh-nel-peters/i-d-love-to-meet-thuli-madonsela-as-she-is-such-a-powerful-and/) [Demi-Leigh Nel-Peters](https://sms4smile.com/quotes/author/demi-leigh-nel-peters/) > [There are so many girls in school who don't know about the opportunities out there. As a graduate, I only realised things about the…](https://sms4smile.com/quotes/demi-leigh-nel-peters/there-are-so-many-girls-in-school-who-don-t-know-about-the/) [Demi-Leigh Nel-Peters](https://sms4smile.com/quotes/author/demi-leigh-nel-peters/) > [My hope is that Unbreakable will inspire women to believe in themselves, to value themselves and to know that asking for help does not…](https://sms4smile.com/quotes/demi-leigh-nel-peters/my-hope-is-that-unbreakable-will-inspire-women-to-believe-in/) [Demi-Leigh Nel-Peters](https://sms4smile.com/quotes/author/demi-leigh-nel-peters/) > [Our nation is comprised of many different backgrounds and cultures, one of the many things that makes me immensely proud to be a South…](https://sms4smile.com/quotes/demi-leigh-nel-peters/our-nation-is-comprised-of-many-different-backgrounds-and-cultures/) [Demi-Leigh Nel-Peters](https://sms4smile.com/quotes/author/demi-leigh-nel-peters/) > [Crime against the vulnerable individuals of society is a worldwide problem and as women, we need to know how to defend ourselves both physically…](https://sms4smile.com/quotes/demi-leigh-nel-peters/crime-against-the-vulnerable-individuals-of-society-is-a-worldwide/) [Demi-Leigh Nel-Peters](https://sms4smile.com/quotes/author/demi-leigh-nel-peters/) > [Becoming Miss Universe made me realize that women worldwide face the same challenges daily, such as various forms of violence and crime, physical and…](https://sms4smile.com/quotes/demi-leigh-nel-peters/becoming-miss-universe-made-me-realize-that-women-worldwide-face-the/) [Demi-Leigh Nel-Peters](https://sms4smile.com/quotes/author/demi-leigh-nel-peters/) > [I grew up in Sedgefield, which is in the heart of the area along the Garden Route that has been ravaged by fire.](https://sms4smile.com/quotes/demi-leigh-nel-peters/i-grew-up-in-sedgefield-which-is-in-the-heart-of-the-area-along-the/) [Demi-Leigh Nel-Peters](https://sms4smile.com/quotes/author/demi-leigh-nel-peters/) > [HIV/AIDS is a very big problem in my country South Africa, so I hope to stand as an advocate for that.](https://sms4smile.com/quotes/demi-leigh-nel-peters/hiv-aids-is-a-very-big-problem-in-my-country-south-africa-so-i-hope/) [Demi-Leigh Nel-Peters](https://sms4smile.com/quotes/author/demi-leigh-nel-peters/) > [As a young girl, I would watch the Miss South Africa competition wishing with all my heart that one day I, too, would be…](https://sms4smile.com/quotes/demi-leigh-nel-peters/as-a-young-girl-i-would-watch-the-miss-south-africa-competition/) [Demi-Leigh Nel-Peters](https://sms4smile.com/quotes/author/demi-leigh-nel-peters/) > [When you are yourself, there is no wrong and there is no right, because being authentic and true to who you are and owning…](https://sms4smile.com/quotes/demi-leigh-nel-peters/when-you-are-yourself-there-is-no-wrong-and-there-is-no-right-because/) [Demi-Leigh Nel-Peters](https://sms4smile.com/quotes/author/demi-leigh-nel-peters/) > [In some places, women get paid 75 percent of what men earn for doing the same job, working the same hours, and I do…](https://sms4smile.com/quotes/demi-leigh-nel-peters/in-some-places-women-get-paid-75-percent-of-what-men-earn-for-doing/) [Demi-Leigh Nel-Peters](https://sms4smile.com/quotes/author/demi-leigh-nel-peters/) > [My half-sister was born without a cerebellum and is completely disabled. She is my biggest motivator and inspiration, because her situation makes me realize…](https://sms4smile.com/quotes/demi-leigh-nel-peters/my-half-sister-was-born-without-a-cerebellum-and-is-completely/) [Demi-Leigh Nel-Peters](https://sms4smile.com/quotes/author/demi-leigh-nel-peters/) > [Being a global ambassador is as much a responsibility as it is an honour.](https://sms4smile.com/quotes/demi-leigh-nel-peters/being-a-global-ambassador-is-as-much-a-responsibility-as-it-is-an/) [Demi-Leigh Nel-Peters](https://sms4smile.com/quotes/author/demi-leigh-nel-peters/) [Explore all 57 Demi-Leigh Nel-Peters quotes ](https://sms4smile.com/quotes/author/demi-leigh-nel-peters/) ## More Ask for help quotes > [“What do we do in the dark night? We do nothing. We wait. We remember that we are not God. We hold on. We…](https://sms4smile.com/quotes/john-ortberg/what-do-we-do-in-the-dark-night-we-do-nothing-we-wait-we-remember/) [John Ortberg](https://sms4smile.com/quotes/author/john-ortberg/) > [“When you refuse to ask for help, it tells others that they also shouldn't ask for help from you.”](https://sms4smile.com/quotes/marie-lu/when-you-refuse-to-ask-for-help-it-tells-others-that-they-also/) [Marie Lu](https://sms4smile.com/quotes/author/marie-lu/) > [Strength wasn‘t about being able to do everything alone. Strength was knowing when to ask for help and not being too proud to do…](https://sms4smile.com/quotes/karen-marie-moning/strength-wasn-t-about-being-able-to-do-everything-alone-strength-was/) [Karen Marie Moning](https://sms4smile.com/quotes/author/karen-marie-moning/) > [Don't be ashamed to ask for help.](https://sms4smile.com/quotes/anonymous/don-t-be-ashamed-to-ask-for-help/) [Anonymous](https://sms4smile.com/quotes/author/anonymous/) > [“Any fool that had once helped you will someday make known to everyone that you were once a needy. No matter how broke you…](https://sms4smile.com/quotes/michael-bassey-johnson/any-fool-that-had-once-helped-you-will-someday-make-known-to-everyone/) [Michael Bassey Johnson](https://sms4smile.com/quotes/author/michael-bassey-johnson/) > [“Is this okay with you, Jenna? For him to stay here?" "Yeah," I said. "It's good. You have no idea what it takes for…](https://sms4smile.com/quotes/sara-zarr/is-this-okay-with-you-jenna-for-him-to-stay-here-yeah-i-said-it-s/) [Sara Zarr](https://sms4smile.com/quotes/author/sara-zarr/) > [“Weep and ask for help. Lean on me with your runny nose. Cry when you feel like crying. Laugh when you feel like laughing.…](https://sms4smile.com/quotes/sorachi-hideaki/weep-and-ask-for-help-lean-on-me-with-your-runny-nose-cry-when-you/) [Sorachi Hideaki](https://sms4smile.com/quotes/author/sorachi-hideaki/) > [“Most of those who think their strength is gone and ask for help from others do not know that the strength that seems to…](https://sms4smile.com/quotes/mehmet-murat-ildan/most-of-those-who-think-their-strength-is-gone-and-ask-for-help-from/) [Mehmet Murat ildan](https://sms4smile.com/quotes/author/mehmet-murat-ildan/) > [I used to think I was tough, but there's a difference between bravado and courage, and I only started to show courage when I…](https://sms4smile.com/quotes/jimmy-barnes/i-used-to-think-i-was-tough-but-there-s-a-difference-between-bravado/) [Jimmy Barnes](https://sms4smile.com/quotes/author/jimmy-barnes/) > [“Telling a true friend that you need something makes it unnecessary for you to ask them for that thing.”](https://sms4smile.com/quotes/mokokoma-mokhonoana/telling-a-true-friend-that-you-need-something-makes-it-unnecessary/) [Mokokoma Mokhonoana](https://sms4smile.com/quotes/author/mokokoma-mokhonoana/) > ["A closed mouth doesn't get fed." Oftentimes, we feel not worthy or we don't want to bother people. We forget to ask for help…](https://sms4smile.com/quotes/kevin-daniels/a-closed-mouth-doesn-t-get-fed-oftentimes-we-feel-not-worthy-or-we/) [Kevin Daniels](https://sms4smile.com/quotes/author/kevin-daniels/) > [In American culture at large, but especially in African American culture, it's a sign of weakness to ask for help.](https://sms4smile.com/quotes/jesmyn-ward/in-american-culture-at-large-but-especially-in-african-american/) [Jesmyn Ward](https://sms4smile.com/quotes/author/jesmyn-ward/) > [“I learned that when you ask for help it will always be given. If you try to work with spirit then they will always…](https://sms4smile.com/quotes/michelle-rathore/i-learned-that-when-you-ask-for-help-it-will-always-be-given-if-you/) [Michelle Rathore](https://sms4smile.com/quotes/author/michelle-rathore/) > [ “- \[Regret,Cause you didn't ask for help\] is better than \[Regret,cause you did\]” ](https://sms4smile.com/quotes/omar-hosny/regret-cause-you-didn-t-ask-for-help-is-better-than-regret-cause-you/) [Omar Hosny](https://sms4smile.com/quotes/author/omar-hosny/) > [I am not embarrassed to say that when I was at my worst I took anti-depressants because I think people need to hear that.…](https://sms4smile.com/quotes/olivia-newton-john/i-am-not-embarrassed-to-say-that-when-i-was-at-my-worst-i-took-anti/) [Olivia Newton-John](https://sms4smile.com/quotes/author/olivia-newton-john/) [Browse all 280 Ask for help quotes ](https://sms4smile.com/quotes/about/ask-for-help/) ```json { "@context": "https://schema.org", "@graph": [ { "@type": "Quotation", "text": "To ask for help does not make you weak. And that was something I felt after I was carjacked. I felt shame. I felt embarrassed. I felt weak about it. That's not the case at all. Once I did get help, I managed to overcome it and make something special with it, instead of not doing anything about it.", "creator": { "@type": "Person", "name": "Demi-Leigh Nel-Peters" }, "isPartOf": { "@id": "https://sms4smile.com/quotes/#website" }, "url": "https://sms4smile.com/quotes/demi-leigh-nel-peters/to-ask-for-help-does-not-make-you-weak-and-that-was-something-i-felt/", "about": { "@type": "Thing", "name": "Ask for help" }, "@id": "https://sms4smile.com/quotes/demi-leigh-nel-peters/to-ask-for-help-does-not-make-you-weak-and-that-was-something-i-felt/#quotation", "image": { "@type": "ImageObject", "@id": "https://sms4smile.com/quotes/i/5cb/demi-leigh-nel-peters-11888_ask-for-help_to-ask-for-help-does-not-make-you-weak-a_1962442.jpg", "contentUrl": "https://sms4smile.com/quotes/i/5cb/demi-leigh-nel-peters-11888_ask-for-help_to-ask-for-help-does-not-make-you-weak-a_1962442.jpg", "url": "https://sms4smile.com/quotes/i/5cb/demi-leigh-nel-peters-11888_ask-for-help_to-ask-for-help-does-not-make-you-weak-a_1962442.jpg", "width": 1080, "height": 1080, "caption": "“To ask for help does not make you weak. And that was something I felt after I was carjacked. I felt shame. I…” — Demi-Leigh Nel-Peters", "creditText": "SMS4Smile Quotes", "creator": { "@id": "https://sms4smile.com/quotes/#organization" } } }, { "@type": "BreadcrumbList", "itemListElement": [ { "@type": "ListItem", "position": 1, "name": "Home", "item": "https://sms4smile.com/" }, { "@type": "ListItem", "position": 2, "name": "Quotes", "item": "https://sms4smile.com/quotes/" }, { "@type": "ListItem", "position": 3, "name": "Demi-Leigh Nel-Peters", "item": "https://sms4smile.com/quotes/author/demi-leigh-nel-peters/" }, { "@type": "ListItem", "position": 4, "name": "To ask for help does not...", "item": "https://sms4smile.com/quotes/demi-leigh-nel-peters/to-ask-for-help-does-not-make-you-weak-and-that-was-something-i-felt/" } ], "@id": "https://sms4smile.com/quotes/demi-leigh-nel-peters/to-ask-for-help-does-not-make-you-weak-and-that-was-something-i-felt/#breadcrumb" }, { "@type": "WebSite", "@id": "https://sms4smile.com/quotes/#website", "name": "SMS4Smile Quotes", "url": "https://sms4smile.com/quotes/", "publisher": { "@id": "https://sms4smile.com/quotes/#organization" } }, { "@type": "Organization", "@id": "https://sms4smile.com/quotes/#organization", "name": "SMS4Smile Quotes", "url": "https://sms4smile.com/quotes/", "logo": { "@type": "ImageObject", "url": "https://sms4smile.com/quotes/wp-content/themes/sq/assets/icons/icon-512.png", "width": 512, "height": 512 } } ] } ```