--- title: "Meaning & Key Takeaway of: Some days I have off like Thursday and…" description: "\"Some days I have off like Thursday and Sunday but typically Monday, Tuesday, Wednesday, Friday, and Saturday are dedicated to training if I'm in fight ..." image: "https://sms4smile.com/quotes/i/c38/demetrious-johnson-6510_fight_some-days-i-have-off-like-thursday-and-s_1670789.jpg" --- # Some days I have off like Thursday and Sunday but… ![“Some days I have off like Thursday and Sunday but typically Monday, Tuesday, Wednesday, Friday, and Saturday are dedicated to training if I'm in fight camp.” quote by Demetrious Johnson](https://sms4smile.com/quotes/i/c38/demetrious-johnson-6510_fight_some-days-i-have-off-like-thursday-and-s_1670789.jpg) [Download](https://sms4smile.com/quotes/i/c38/demetrious-johnson-6510_fight_some-days-i-have-off-like-thursday-and-s_1670789.jpg) [Open image](https://sms4smile.com/quotes/i/c38/demetrious-johnson-6510_fight_some-days-i-have-off-like-thursday-and-s_1670789.jpg) > “Some days I have off like Thursday and Sunday but typically Monday, Tuesday, Wednesday, Friday, and Saturday are dedicated to training if I'm in fight camp.” [Demetrious Johnson](https://sms4smile.com/quotes/author/demetrious-johnson/) ## About This Quote This interpretation was drafted with AI assistance. It is one reading of the quote, not the author's own explanation. Balancing rest and intense training requires structured weekly scheduling, especially during fight preparation. **In simple terms:** Plan training days, rest others. Key Takeaway Schedule rest and training deliberately. Themes discipline training rest time management Mood focused determined Type advice practical When to use this quote - fight camp - daily routine - athlete schedule Key Concepts periodization recovery peak performance Questions to Reflect On - How do you decide which days to rest? - What activities support recovery on off days? A Different Perspective Rest days may still involve light activity or mental prep. ★ ★ ★ ★ ★ No ratings yet [Days](https://sms4smile.com/quotes/about/days/) [Fight](https://sms4smile.com/quotes/about/fight/) [Fight Camp](https://sms4smile.com/quotes/about/fight-camp-856584/) [Fitness](https://sms4smile.com/quotes/about/fitness/) [Friday](https://sms4smile.com/quotes/about/friday/) [Monday](https://sms4smile.com/quotes/about/monday/) [Saturday](https://sms4smile.com/quotes/about/saturday/) [Saturday Dedicated](https://sms4smile.com/quotes/about/saturday-dedicated-856585/) [Sunday](https://sms4smile.com/quotes/about/sunday/) [Thursday](https://sms4smile.com/quotes/about/thursday/) [Tuesday](https://sms4smile.com/quotes/about/tuesday/) [Typically Monday](https://sms4smile.com/quotes/about/typically-monday-856583/) [Wednesday](https://sms4smile.com/quotes/about/wednesday/) ## Related quotes > [This is how my week goes; Mooooooooooooonday Tuuuuuuuuuuuuuuuuesday Weeeeeeeeeeeeeeeeednesday Thuuuuuuuuuuuuuuuuuuuuuuursday FridaySaturdaySunday](https://sms4smile.com/quotes/anonymous/this-is-how-my-week-goes-mooooooooooooonday-tuuuuuuuuuuuuuuuuesday/) [Anonymous](https://sms4smile.com/quotes/author/anonymous/) > [I'm not someone who can be depended one five days a week. Monday Tuesday Wednesday Thursday Friday? I don't even get out of bed…](https://sms4smile.com/quotes/gillian-flynn/i-m-not-someone-who-can-be-depended-one-five-days-a-week-monday/) [Gillian Flynn](https://sms4smile.com/quotes/author/gillian-flynn/) > [“Tuesday, Wednesday, Thursday, and today -- all without seeing him. It is a long time to be alone; still, it is better to be…](https://sms4smile.com/quotes/mark-twain/tuesday-wednesday-thursday-and-today-all-without-seeing-him-it-is-a/) [Mark Twain](https://sms4smile.com/quotes/author/mark-twain/) > [I've been saying for a couple of years now that people need to let God out of the Sunday morning box, that He doesn't…](https://sms4smile.com/quotes/joyce-meyer/i-ve-been-saying-for-a-couple-of-years-now-that-people-need-to-let/) [Joyce Meyer](https://sms4smile.com/quotes/author/joyce-meyer/) > [I normally work out six days a week. I'll do Pilates on Tuesdays, Thursdays, and Saturdays, and I'll do cardio on Mondays, Wednesdays, and…](https://sms4smile.com/quotes/rachel-nichols/i-normally-work-out-six-days-a-week-i-ll-do-pilates-on-tuesdays/) [Rachel Nichols](https://sms4smile.com/quotes/author/rachel-nichols/) > [My grandmother took me to church on Sunday all day long, every Sunday into the night. Then Monday evening was the missionary meeting. Tuesday…](https://sms4smile.com/quotes/maya-angelou/my-grandmother-took-me-to-church-on-sunday-all-day-long-every-sunday/) [Maya Angelou](https://sms4smile.com/quotes/author/maya-angelou/) > [It happens that the stage sets collapse. Rising, streetcar, four hours in the office or the factory, meal, streetcar, four hours of work, meal,…](https://sms4smile.com/quotes/albert-camus/it-happens-that-the-stage-sets-collapse-rising-streetcar-four-hours/) [Albert Camus](https://sms4smile.com/quotes/author/albert-camus/) > [The Tuesday scowls, the Wednesday growls, the Thursday curses, the Friday howls, the Saturday snores, the Sunday yawns, the Monday morns, the Monday morns.…](https://sms4smile.com/quotes/samuel-beckett/the-tuesday-scowls-the-wednesday-growls-the-thursday-curses-the/) [Samuel Beckett](https://sms4smile.com/quotes/author/samuel-beckett/) > [“Marry on Monday for health, Tuesday for wealth, Wednesday the best day of all, Thursday for crosses, Friday for losses, and Saturday for no…](https://sms4smile.com/quotes/folk-rhyme/marry-on-monday-for-health-tuesday-for-wealth-wednesday-the-best-day/) [Folk Rhyme](https://sms4smile.com/quotes/author/folk-rhyme/) > [It has been remarked (by a lady infinitely cleverer than the present author) how kindly disposed the world in general feels to young people…](https://sms4smile.com/quotes/susanna-clarke/it-has-been-remarked-by-a-lady-infinitely-cleverer-than-the-present/) [Susanna Clarke](https://sms4smile.com/quotes/author/susanna-clarke/) > [Starting at age four, my mom decided that she was not going to have an idle child in the house. So I started taking…](https://sms4smile.com/quotes/chandra-wilson/starting-at-age-four-my-mom-decided-that-she-was-not-going-to-have-an/) [Chandra Wilson](https://sms4smile.com/quotes/author/chandra-wilson/) > [I always give 100% at work: 13% Monday, 22% Tuesday, 26% Wednesday, 35% Thursday and 4% Friday.](https://sms4smile.com/quotes/anonymous/i-always-give-100-at-work-13-monday-22-tuesday-26-wednesday-35/) [Anonymous](https://sms4smile.com/quotes/author/anonymous/) > [I hate Mondays, Tuesdays, Wednesdays, Thursdays and half of Friday.](https://sms4smile.com/quotes/anonymous/i-hate-mondays-tuesdays-wednesdays-thursdays-and-half-of-friday/) [Anonymous](https://sms4smile.com/quotes/author/anonymous/) > [Boring life...same schedule...same office... same mondays,same tuesdays, same wednesdays, same thursdays, same fridays, same saturdays and same sundays...same 2009, same 2010, same 2011, same…](https://sms4smile.com/quotes/raja-navreet-singh-julka/boring-life-same-schedule-same-office-same-mondays-same-tuesdays-same/) [Raja Navreet Singh Julka](https://sms4smile.com/quotes/author/raja-navreet-singh-julka/) > [Ain't it a shame to beat your wife on Sunday. When you got Monday, Tuesday, Wednesday Oh, Thursday, Friday, Saturday.](https://sms4smile.com/quotes/lead-belly/ain-t-it-a-shame-to-beat-your-wife-on-sunday-when-you-got-monday/) [Lead Belly](https://sms4smile.com/quotes/author/lead-belly/) ## More by Demetrious Johnson > [If you're going to make as much money as you are, when you're fighting someone else, that's the one thing I always tell people…](https://sms4smile.com/quotes/demetrious-johnson/if-you-re-going-to-make-as-much-money-as-you-are-when-you-re-fighting/) [Demetrious Johnson](https://sms4smile.com/quotes/author/demetrious-johnson/) > [If you want to see great mixed martial arts, tune in when I fight. If you want to see drama and all of that…](https://sms4smile.com/quotes/demetrious-johnson/if-you-want-to-see-great-mixed-martial-arts-tune-in-when-i-fight-if/) [Demetrious Johnson](https://sms4smile.com/quotes/author/demetrious-johnson/) > [When I got into this sport, I thought all I had to do was beat people and finish fights, and everything else would take…](https://sms4smile.com/quotes/demetrious-johnson/when-i-got-into-this-sport-i-thought-all-i-had-to-do-was-beat-people/) [Demetrious Johnson](https://sms4smile.com/quotes/author/demetrious-johnson/) > [I come from one of the great coaches - Matt Hume, Brad Kertson - and my skill set is well-rounded.](https://sms4smile.com/quotes/demetrious-johnson/i-come-from-one-of-the-great-coaches-matt-hume-brad-kertson-and-my/) [Demetrious Johnson](https://sms4smile.com/quotes/author/demetrious-johnson/) > [UFC has failed to market and promote me appropriately.](https://sms4smile.com/quotes/demetrious-johnson/ufc-has-failed-to-market-and-promote-me-appropriately/) [Demetrious Johnson](https://sms4smile.com/quotes/author/demetrious-johnson/) > [We've always been into juicing. It's one of the things that my wife likes to do. She's a vegetarian, so she loves to juice.…](https://sms4smile.com/quotes/demetrious-johnson/we-ve-always-been-into-juicing-it-s-one-of-the-things-that-my-wife/) [Demetrious Johnson](https://sms4smile.com/quotes/author/demetrious-johnson/) > [All I can do is make sure Demetrious Johnson does the best he can on fight night and goes out and wins his fights.](https://sms4smile.com/quotes/demetrious-johnson/all-i-can-do-is-make-sure-demetrious-johnson-does-the-best-he-can-on/) [Demetrious Johnson](https://sms4smile.com/quotes/author/demetrious-johnson/) > [They'll always find somebody for me to fight. Whether I win or lose, they'll find somebody to fight, and I'll compete. I'll make money,…](https://sms4smile.com/quotes/demetrious-johnson/they-ll-always-find-somebody-for-me-to-fight-whether-i-win-or-lose/) [Demetrious Johnson](https://sms4smile.com/quotes/author/demetrious-johnson/) > [For me, I don't need to juice to make weight for my fights. I just do it for the health benefits - to keep…](https://sms4smile.com/quotes/demetrious-johnson/for-me-i-don-t-need-to-juice-to-make-weight-for-my-fights-i-just-do/) [Demetrious Johnson](https://sms4smile.com/quotes/author/demetrious-johnson/) > [I don't care if my opponents are cheating or not.](https://sms4smile.com/quotes/demetrious-johnson/i-don-t-care-if-my-opponents-are-cheating-or-not/) [Demetrious Johnson](https://sms4smile.com/quotes/author/demetrious-johnson/) > [I'd rather have head stomps and kicks to the head on the ground rather than elbows because I think to kick someone in the…](https://sms4smile.com/quotes/demetrious-johnson/i-d-rather-have-head-stomps-and-kicks-to-the-head-on-the-ground/) [Demetrious Johnson](https://sms4smile.com/quotes/author/demetrious-johnson/) > [Each time I'm training and sparring, I'm always pushing myself to submit my training partners.](https://sms4smile.com/quotes/demetrious-johnson/each-time-i-m-training-and-sparring-i-m-always-pushing-myself-to/) [Demetrious Johnson](https://sms4smile.com/quotes/author/demetrious-johnson/) > [I want the whole world to watch me fight. But you know if people are just tuning in to hear me trash talk are…](https://sms4smile.com/quotes/demetrious-johnson/i-want-the-whole-world-to-watch-me-fight-but-you-know-if-people-are/) [Demetrious Johnson](https://sms4smile.com/quotes/author/demetrious-johnson/) > [You're starting to see a lot of fighters, like, 'We want more money so we can be able to retire eventually,' instead of, we…](https://sms4smile.com/quotes/demetrious-johnson/you-re-starting-to-see-a-lot-of-fighters-like-we-want-more-money-so/) [Demetrious Johnson](https://sms4smile.com/quotes/author/demetrious-johnson/) > [I never cared who I was going to fight because, at the end of the day, it makes no difference.](https://sms4smile.com/quotes/demetrious-johnson/i-never-cared-who-i-was-going-to-fight-because-at-the-end-of-the-day/) [Demetrious Johnson](https://sms4smile.com/quotes/author/demetrious-johnson/) [Explore all 99 Demetrious Johnson quotes ](https://sms4smile.com/quotes/author/demetrious-johnson/) ## More Days quotes > [Five days or five months, but it certainly isn't going to last longer.](https://sms4smile.com/quotes/donald-rumsfeld/five-days-or-five-months-but-it-certainly-isn-t-going-to-last-longer/) [Donald Rumsfeld](https://sms4smile.com/quotes/author/donald-rumsfeld/) > [The happy have whole days,](https://sms4smile.com/quotes/colley-cibber/the-happy-have-whole-days/) [Colley Cibber](https://sms4smile.com/quotes/author/colley-cibber/) > [We're on the road 300 days a year. There's no recovery time. It's a test of your physical and mental endurance.](https://sms4smile.com/quotes/beth-phoenix/we-re-on-the-road-300-days-a-year-there-s-no-recovery-time-it-s-a/) [Beth Phoenix](https://sms4smile.com/quotes/author/beth-phoenix/) > [It's going to be used in the last days to get people to come against Christ, and that's the issue: they come against the…](https://sms4smile.com/quotes/tim-lahaye/it-s-going-to-be-used-in-the-last-days-to-get-people-to-come-against/) [Tim LaHaye](https://sms4smile.com/quotes/author/tim-lahaye/) > [When I wake up on a Monday morning, it's nice knowing for the next 10-12 days that I don't have to do much of…](https://sms4smile.com/quotes/arn-anderson/when-i-wake-up-on-a-monday-morning-it-s-nice-knowing-for-the-next-10/) [Arn Anderson](https://sms4smile.com/quotes/author/arn-anderson/) > [Everybody has bad days, but how you respond to it is a testament to whether you are a winner or a loser.](https://sms4smile.com/quotes/aaron-gordon/everybody-has-bad-days-but-how-you-respond-to-it-is-a-testament-to/) [Aaron Gordon](https://sms4smile.com/quotes/author/aaron-gordon/) > [I recently had an epiphany and now I'm making the most of my days.](https://sms4smile.com/quotes/anonymous/i-recently-had-an-epiphany-and-now-i-m-making-the-most-of-my-days/) [Anonymous](https://sms4smile.com/quotes/author/anonymous/) > [Back in the really olden days, dinner was seldom a ceremonial event for U.S. families. Only the very wealthy had a separate dining room.…](https://sms4smile.com/quotes/nancy-gibbs/back-in-the-really-olden-days-dinner-was-seldom-a-ceremonial-event/) [Nancy Gibbs](https://sms4smile.com/quotes/author/nancy-gibbs/) > [I've always been a fan of old-time hymns and Scots-Irish dirges, though I wouldn't necessarily consider myself an expert on the type of music…](https://sms4smile.com/quotes/ryan-bingham/i-ve-always-been-a-fan-of-old-time-hymns-and-scots-irish-dirges/) [Ryan Bingham](https://sms4smile.com/quotes/author/ryan-bingham/) > [Everything is barely weeks. Everything is days. We have minutes to live.](https://sms4smile.com/quotes/don-delillo/everything-is-barely-weeks-everything-is-days-we-have-minutes-to-live/) [Don DeLillo](https://sms4smile.com/quotes/author/don-delillo/) > [These were days when my heart was volcanic.](https://sms4smile.com/quotes/edgar-allen-poe/these-were-days-when-my-heart-was-volcanic/) [Edgar Allen Poe](https://sms4smile.com/quotes/author/edgar-allen-poe/) > [Some days, I'm going to miss shots; some days, I'm not.](https://sms4smile.com/quotes/gerald-green/some-days-i-m-going-to-miss-shots-some-days-i-m-not/) [Gerald Green](https://sms4smile.com/quotes/author/gerald-green/) > [Whose school-hours are all the days and nights of our existence.](https://sms4smile.com/quotes/thomas-carlyle/whose-school-hours-are-all-the-days-and-nights-of-our-existence/) [Thomas Carlyle](https://sms4smile.com/quotes/author/thomas-carlyle/) > [We simply do not have time as we move from one meeting to the next to have hours to peruse leisure websites of whatever…](https://sms4smile.com/quotes/crispin-blunt/we-simply-do-not-have-time-as-we-move-from-one-meeting-to-the-next-to/) [Crispin Blunt](https://sms4smile.com/quotes/author/crispin-blunt/) > [The country of Iraq is somewhat of an artificial creation going back to colonial days. And so you have the Kurds and then the…](https://sms4smile.com/quotes/james-clapper/the-country-of-iraq-is-somewhat-of-an-artificial-creation-going-back/) [James Clapper](https://sms4smile.com/quotes/author/james-clapper/) [Browse all 4,561 Days quotes ](https://sms4smile.com/quotes/about/days/) ```json { "@context": "https://schema.org", "@graph": [ { "@type": "Quotation", "text": "Some days I have off like Thursday and Sunday but typically Monday, Tuesday, Wednesday, Friday, and Saturday are dedicated to training if I'm in fight camp.", "creator": { "@type": "Person", "name": "Demetrious Johnson" }, "isPartOf": { "@id": "https://sms4smile.com/quotes/#website" }, "url": "https://sms4smile.com/quotes/demetrious-johnson/some-days-i-have-off-like-thursday-and-sunday-but-typically-monday/", "about": { "@type": "Thing", "name": "Days" }, "@id": "https://sms4smile.com/quotes/demetrious-johnson/some-days-i-have-off-like-thursday-and-sunday-but-typically-monday/#quotation", "image": { "@type": "ImageObject", "@id": "https://sms4smile.com/quotes/i/c38/demetrious-johnson-6510_fight_some-days-i-have-off-like-thursday-and-s_1670789.jpg", "contentUrl": "https://sms4smile.com/quotes/i/c38/demetrious-johnson-6510_fight_some-days-i-have-off-like-thursday-and-s_1670789.jpg", "url": "https://sms4smile.com/quotes/i/c38/demetrious-johnson-6510_fight_some-days-i-have-off-like-thursday-and-s_1670789.jpg", "width": 1080, "height": 1080, "caption": "“Some days I have off like Thursday and Sunday but typically Monday, Tuesday, Wednesday, Friday, and Saturday…” — Demetrious Johnson", "creditText": "SMS4Smile Quotes", "creator": { "@id": "https://sms4smile.com/quotes/#organization" } } }, { "@type": "BreadcrumbList", "itemListElement": [ { "@type": "ListItem", "position": 1, "name": "Home", "item": "https://sms4smile.com/" }, { "@type": "ListItem", "position": 2, "name": "Quotes", "item": "https://sms4smile.com/quotes/" }, { "@type": "ListItem", "position": 3, "name": "Demetrious Johnson", "item": "https://sms4smile.com/quotes/author/demetrious-johnson/" }, { "@type": "ListItem", "position": 4, "name": "Some days I have off like...", "item": "https://sms4smile.com/quotes/demetrious-johnson/some-days-i-have-off-like-thursday-and-sunday-but-typically-monday/" } ], "@id": "https://sms4smile.com/quotes/demetrious-johnson/some-days-i-have-off-like-thursday-and-sunday-but-typically-monday/#breadcrumb" }, { "@type": "WebSite", "@id": "https://sms4smile.com/quotes/#website", "name": "SMS4Smile Quotes", "url": "https://sms4smile.com/quotes/", "publisher": { "@id": "https://sms4smile.com/quotes/#organization" } }, { "@type": "Organization", "@id": "https://sms4smile.com/quotes/#organization", "name": "SMS4Smile Quotes", "url": "https://sms4smile.com/quotes/", "logo": { "@type": "ImageObject", "url": "https://sms4smile.com/quotes/wp-content/themes/sq/assets/icons/icon-512.png", "width": 512, "height": 512 } } ] } ```