--- title: "Meaning & Key Takeaway of: I meditate. I breathe out what I can't…" description: "\"I meditate. I breathe out what I can't control and focus on the positives.\" — Deepika Padukone" image: "https://sms4smile.com/quotes/i/924/deepika-padukone-4403_breathe_i-meditate-i-breathe-out-what-i-can-t-co_2762766.png" --- # I meditate. I breathe out what I can't control and focus… ![“I meditate. I breathe out what I can't control and focus on the positives.” quote by Deepika Padukone](https://sms4smile.com/quotes/i/924/deepika-padukone-4403_breathe_i-meditate-i-breathe-out-what-i-can-t-co_2762766.png) [Download](https://sms4smile.com/quotes/i/924/deepika-padukone-4403_breathe_i-meditate-i-breathe-out-what-i-can-t-co_2762766.png) [Open image](https://sms4smile.com/quotes/i/924/deepika-padukone-4403_breathe_i-meditate-i-breathe-out-what-i-can-t-co_2762766.png) > “I meditate. I breathe out what I can't control and focus on the positives.” [Deepika Padukone](https://sms4smile.com/quotes/author/deepika-padukone/) ## About This Quote This interpretation was drafted with AI assistance. It is one reading of the quote, not the author's own explanation. Release tension by letting go of uncontrollable aspects and directing attention to positive elements. **In simple terms:** Let go of what you can't control, focus on positives. Key Takeaway Practice mindful breathing to shift focus. Themes mindfulness self‑care positivity Mood calm hopeful Type advice motivational When to use this quote - daily stress - public speaking - sports performance - personal crises Key Concepts psychology stress reduction Questions to Reflect On - What can you release right now? - How does focusing on positives change your mood? A Different Perspective May overlook actionable problems needing attention. ★ ★ ★ ★ ★ No ratings yet [Control](https://sms4smile.com/quotes/about/control/) [Focus](https://sms4smile.com/quotes/about/focus/) [Meditation](https://sms4smile.com/quotes/about/meditation/) [Positive](https://sms4smile.com/quotes/about/positive/) ## Related quotes > [Meditate. Breathe consciously. Listen. Pay attention. Treasure every moment. Make the connection.](https://sms4smile.com/quotes/oprah-winfrey/meditate-breathe-consciously-listen-pay-attention-treasure-every/) [Oprah Winfrey](https://sms4smile.com/quotes/author/oprah-winfrey/) > [If you have time to breathe you have time to meditate. You breathe when you walk. You breathe when you stand. You breathe when…](https://sms4smile.com/quotes/ajahn-amaro/if-you-have-time-to-breathe-you-have-time-to-meditate-you-breathe/) Ajahn Amaro > [You gotta chill and relax, and release, meditate, and breathe and walk, and ski and surf, and bask and sunbathe and relax and sing…](https://sms4smile.com/quotes/esther-hicks/you-gotta-chill-and-relax-and-release-meditate-and-breathe-and-walk/) [Esther Hicks](https://sms4smile.com/quotes/author/esther-hicks/) > [Good things will always come to you if you focus on the positives and forget all the negatives.](https://sms4smile.com/quotes/anurag-prakash-ray/good-things-will-always-come-to-you-if-you-focus-on-the-positives-and/) [Anurag Prakash Ray](https://sms4smile.com/quotes/author/anurag-prakash-ray/) > [If we focus of the negatives in any situation, the negatives seem bigger. But if you focus on the positives in any situation, the…](https://sms4smile.com/quotes/senoraroy/if-we-focus-of-the-negatives-in-any-situation-the-negatives-seem/) Senoraroy > [You question yourself all the time as a footballer. You have to focus on the positives.](https://sms4smile.com/quotes/eden-hazard/you-question-yourself-all-the-time-as-a-footballer-you-have-to-focus/) [Eden Hazard](https://sms4smile.com/quotes/author/eden-hazard/) > [Learn to focus on the positives in your life and cut out the negatives. Life will always present you with distractions. Keep your focus.](https://sms4smile.com/quotes/mufti-ismail-menk/learn-to-focus-on-the-positives-in-your-life-and-cut-out-the/) [Mufti Ismail Menk](https://sms4smile.com/quotes/author/mufti-ismail-menk/) > [Focus on the positives and be grateful.](https://sms4smile.com/quotes/katrina-bowden/focus-on-the-positives-and-be-grateful/) [Katrina Bowden](https://sms4smile.com/quotes/author/katrina-bowden/) > [“Glance at negatives, but focus on positives.”](https://sms4smile.com/quotes/tim-sanders/glance-at-negatives-but-focus-on-positives/) [Tim Sanders](https://sms4smile.com/quotes/author/tim-sanders/) > [Good things will come to you if you focus on the POSITIVES and forget the NEGATIVES](https://sms4smile.com/quotes/justin/good-things-will-come-to-you-if-you-focus-on-the-positives-and-forget/) [Justin](https://sms4smile.com/quotes/author/justin/) > [Eliminate as much negative from your life as you can. Focus on the positives and be thankful for even the smallest blessings.](https://sms4smile.com/quotes/ritu-ghatourey/eliminate-as-much-negative-from-your-life-as-you-can-focus-on-the/) [Ritu Ghatourey](https://sms4smile.com/quotes/author/ritu-ghatourey/) > [Focus on the positives is what I teach my kids. The rest takes care of itself.](https://sms4smile.com/quotes/dan-henderson/focus-on-the-positives-is-what-i-teach-my-kids-the-rest-takes-care-of/) [Dan Henderson](https://sms4smile.com/quotes/author/dan-henderson/) > [Be wise enough to walk away from the nonsense around you. Focus on the positives, and soon the negatives will be harder to see.](https://sms4smile.com/quotes/nate/be-wise-enough-to-walk-away-from-the-nonsense-around-you-focus-on-the/) [Nate](https://sms4smile.com/quotes/author/nate/) > [Focus on the positives and be thankful for even the smallest blessings.](https://sms4smile.com/quotes/anonymous/focus-on-the-positives-and-be-thankful-for-even-the-smallest-blessings/) [Anonymous](https://sms4smile.com/quotes/author/anonymous/) > [“Beyond that closed door, shift your perspective and focus only on the positives.”](https://sms4smile.com/quotes/gift-gugu-mona/beyond-that-closed-door-shift-your-perspective-and-focus-only-on-the/) [Gift Gugu Mona](https://sms4smile.com/quotes/author/gift-gugu-mona/) ## More by Deepika Padukone > [I am not interested in churning out a certain number of films every year. For me, it's about the quality of work. I think…](https://sms4smile.com/quotes/deepika-padukone/i-am-not-interested-in-churning-out-a-certain-number-of-films-every/) [Deepika Padukone](https://sms4smile.com/quotes/author/deepika-padukone/) > [In the (film) industry, body size doesn't matter. What matters is how much an actor contributes through his performance and not his body size.…](https://sms4smile.com/quotes/deepika-padukone/in-the-film-industry-body-size-doesn-t-matter-what-matters-is-how/) [Deepika Padukone](https://sms4smile.com/quotes/author/deepika-padukone/) > [As an actor, I am only excited about doing good work - be it in mainstream Hindi cinema, Hollywood, a French film, or a…](https://sms4smile.com/quotes/deepika-padukone/as-an-actor-i-am-only-excited-about-doing-good-work-be-it-in/) [Deepika Padukone](https://sms4smile.com/quotes/author/deepika-padukone/) > [No other aspect of filmmaking has tempted me to do a film other than the script and the story itself.](https://sms4smile.com/quotes/deepika-padukone/no-other-aspect-of-filmmaking-has-tempted-me-to-do-a-film-other-than/) [Deepika Padukone](https://sms4smile.com/quotes/author/deepika-padukone/) > [It feels nice to be wanted, to be reading and hearing good things about me, so I have to push myself.](https://sms4smile.com/quotes/deepika-padukone/it-feels-nice-to-be-wanted-to-be-reading-and-hearing-good-things/) [Deepika Padukone](https://sms4smile.com/quotes/author/deepika-padukone/) > [The best feeling is when you are remembered for the character you play on the screen and people associate you with that character. There…](https://sms4smile.com/quotes/deepika-padukone/the-best-feeling-is-when-you-are-remembered-for-the-character-you/) [Deepika Padukone](https://sms4smile.com/quotes/author/deepika-padukone/) > [Relationships or not, I believe that people don't need to know about my life beyond a certain point.](https://sms4smile.com/quotes/deepika-padukone/relationships-or-not-i-believe-that-people-don-t-need-to-know-about/) [Deepika Padukone](https://sms4smile.com/quotes/author/deepika-padukone/) > [I am the universe. Infinite in every direction. This is my choice](https://sms4smile.com/quotes/deepika-padukone/i-am-the-universe-infinite-in-every-direction-this-is-my-choice/) [Deepika Padukone](https://sms4smile.com/quotes/author/deepika-padukone/) > [I've grown up watching Shah Rukh Khan and never really imagined that one day I will get to play the lead opposite him.](https://sms4smile.com/quotes/deepika-padukone/i-ve-grown-up-watching-shah-rukh-khan-and-never-really-imagined-that/) [Deepika Padukone](https://sms4smile.com/quotes/author/deepika-padukone/) > [I don't think you need any kind of backing here in the industry. I think what you achieve in your life is the result…](https://sms4smile.com/quotes/deepika-padukone/i-don-t-think-you-need-any-kind-of-backing-here-in-the-industry-i/) [Deepika Padukone](https://sms4smile.com/quotes/author/deepika-padukone/) > [The styling takes you straight into the world of a specific film.](https://sms4smile.com/quotes/deepika-padukone/the-styling-takes-you-straight-into-the-world-of-a-specific-film/) [Deepika Padukone](https://sms4smile.com/quotes/author/deepika-padukone/) > [I can go round the clock without sleep.](https://sms4smile.com/quotes/deepika-padukone/i-can-go-round-the-clock-without-sleep/) [Deepika Padukone](https://sms4smile.com/quotes/author/deepika-padukone/) > [I have always been focused on my job. No profession allows you the luxury of being half-focused. If you're not into it, you're not…](https://sms4smile.com/quotes/deepika-padukone/i-have-always-been-focused-on-my-job-no-profession-allows-you-the/) [Deepika Padukone](https://sms4smile.com/quotes/author/deepika-padukone/) > [A split second can ruin or boost the sequence.](https://sms4smile.com/quotes/deepika-padukone/a-split-second-can-ruin-or-boost-the-sequence/) [Deepika Padukone](https://sms4smile.com/quotes/author/deepika-padukone/) > [The only day I will worry is if I stop getting exciting roles. As an actor, I have so much to give. There's a…](https://sms4smile.com/quotes/deepika-padukone/the-only-day-i-will-worry-is-if-i-stop-getting-exciting-roles-as-an/) [Deepika Padukone](https://sms4smile.com/quotes/author/deepika-padukone/) [Explore all 111 Deepika Padukone quotes ](https://sms4smile.com/quotes/author/deepika-padukone/) ## More Breathe quotes > [“Well come and stand a little bit closer, breathe in and get a bit higher. 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Never give up on your dreams.”](https://sms4smile.com/quotes/avijeet-das/live-your-dreams-breathe-your-dreams-never-give-up-on-your-dreams/) [Avijeet Das](https://sms4smile.com/quotes/author/avijeet-das/) > [And wheresoever, in his rich creation, Sweet music breathes--in wave, or bird, or soul-- 'Tis but the faint and far reverberation Of that great…](https://sms4smile.com/quotes/frances-sargent-osgood/and-wheresoever-in-his-rich-creation-sweet-music-breathes-in-wave-or/) [Frances Sargent Osgood](https://sms4smile.com/quotes/author/frances-sargent-osgood/) > [Dawn's faint breath breathes with your mouth at the ends of empty streets. Gray light your eyes, sweet drops of dawn on dark hills.…](https://sms4smile.com/quotes/cesare-pavese/dawn-s-faint-breath-breathes-with-your-mouth-at-the-ends-of-empty/) [Cesare Pavese](https://sms4smile.com/quotes/author/cesare-pavese/) > [Why couldn't Jesus command us to obsess over everything, to try to control and manipulate people, to try not to breathe at all, or…](https://sms4smile.com/quotes/anne-lamott/why-couldn-t-jesus-command-us-to-obsess-over-everything-to-try-to/) [Anne Lamott](https://sms4smile.com/quotes/author/anne-lamott/) > [...As the disparity between the rich and the poor grows, the fight to corner resources is intensifying. To push through their "sweetheart deals," to…](https://sms4smile.com/quotes/arundhati-roy/as-the-disparity-between-the-rich-and-the-poor-grows-the-fight-to/) [Arundhati Roy](https://sms4smile.com/quotes/author/arundhati-roy/) > [There were people asking 'Can women be funny?' People still ask that. It's like asking: 'Can women breathe in and out?'](https://sms4smile.com/quotes/julie-walters/there-were-people-asking-can-women-be-funny-people-still-ask-that-it/) [Julie Walters](https://sms4smile.com/quotes/author/julie-walters/) > [We need to be more conversant with it because science is in our lives. It's in everything. It's in the food we eat. It's…](https://sms4smile.com/quotes/alan-alda/we-need-to-be-more-conversant-with-it-because-science-is-in-our-lives/) [Alan Alda](https://sms4smile.com/quotes/author/alan-alda/) > [“Before we can make seismic professional, economic, and sociological changes, we have to squeeze out of our Spanx and remember how it feels to…](https://sms4smile.com/quotes/sarah-hays-coomer/before-we-can-make-seismic-professional-economic-and-sociological/) [Sarah Hays Coomer](https://sms4smile.com/quotes/author/sarah-hays-coomer/) > [Manchester United breathe football. When I have to make hard decisions, I always listen to little boy inside me and what he wants. That…](https://sms4smile.com/quotes/robin-van-persie/manchester-united-breathe-football-when-i-have-to-make-hard-decisions/) [Robin van Persie](https://sms4smile.com/quotes/author/robin-van-persie/) > [I drink to feel / I smoke to breathe / Just look what love / Has done to me](https://sms4smile.com/quotes/kacey-musgraves/i-drink-to-feel-i-smoke-to-breathe-just-look-what-love-has-done-to-me/) [Kacey Musgraves](https://sms4smile.com/quotes/author/kacey-musgraves/) > [Wherever you are is the perfect place to awaken. This moment is the exact place to practice compassion and loving awareness. You have all…](https://sms4smile.com/quotes/jack-kornfield/wherever-you-are-is-the-perfect-place-to-awaken-this-moment-is-the/) [Jack Kornfield](https://sms4smile.com/quotes/author/jack-kornfield/) > [If I had lost a leg, I would tell them, instead of a boy, no one would ever ask me if I was 'over…](https://sms4smile.com/quotes/elizabeth-edwards/if-i-had-lost-a-leg-i-would-tell-them-instead-of-a-boy-no-one-would/) [Elizabeth Edwards](https://sms4smile.com/quotes/author/elizabeth-edwards/) > [In some ways, what I learned is that you can take a character and breathe with them, and its up to the audience to…](https://sms4smile.com/quotes/aden-young/in-some-ways-what-i-learned-is-that-you-can-take-a-character-and/) [Aden Young](https://sms4smile.com/quotes/author/aden-young/) Browse all 2,793 Breathe quotes ```json { "@context": "https://schema.org", "@graph": [ { "@type": "Quotation", "text": "I meditate. 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